Archive for the ‘Personal Development’ Category
Personal development planning – Wikipedia, the free …
Posted: January 22, 2016 at 1:40 pm
Personal development planning is the process of creating an action plan based on awareness, values, reflection, goal-setting and planning for personal development within the context of a career, education, relationship or for self-improvement.
The PDP (personal development plan), also called an IDP (individual development plan) or a PEP (personal enterprise plan), usually includes a statement of one's aspirations, strengths or competencies, education and training, and stages or steps to indicate how the plan is to be realized. Personal development plans may also include a statement of one's career and lifestyle priorities, career positioning, analysis of opportunities and risks, and alternative plans (Plan B),and a curriculum vitae (CV).
In higher education, personal development plans typically include a portfolio containing evidence of the skills gathered over a particular timeframe. It is presumed[by whom?] in education that undertaking PDPs will assist in creating self-directed independent learners who are more likely to progress to higher levels of academic attainment. Human-resource management also uses PDPs.
Personal development plans are often[quantify] a requirement for employee CVs. Employees who participate in business training are often asked[by whom?] to complete a personal development plan.
An individual can often[quantify] develop a five-year personal development plan to organize personal goals and to make them achievable within a certain[which?] time-period.
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Personal development planning - Wikipedia, the free ...
Personal Development [Los Angeles City College]
Posted: at 1:40 pm
as Personal Development)
The Counseling Department believes that students should take time early in their college life to adopt behaviors key to their success in college and beyond. Counseling courses are taught by counselors with the intention of assisting students adjust to college, choose a major or program of study, select a career path, transfer to a university, and cultivate learning strategies that will improve academic performance. These life-skills courses provide students with opportunities to increase their potentialin their future careers as well as for academic success. These courses are worth from 1.0 unit to 3 units and all are transferable to the CSU system, with one of the courses transferable to the CSU and UC systems.
If you answered yes to any of these questions, then ourPersonal Development 40 is for you! To register for this class, look for "PD - Personal Development" courses in the class schedule.
If you answered yes to any of these questions, Personal Development 20 is for you. To register for these classes, look for "PD - Personal Development" courses in the class schedule.
COUNELING 20 Post Secondary Education: The Scope of Career Planning
3 UNITS (CSU) Advisory: English 28/31 or equivalent.
Recommended for people changing careers, undecided about career/major or interested in examining personal interest and goals
For individuals seeking out new ways to manage their careers, identify their transferable skills, sort out their priorities and find balance in their lives, COUNSELING 20 is that first step. Critical thinking skills will be utilized through a systematic approach to career development by examining values, interests, skills, life roles, personality type, personal self-management, decision-making and goal-setting throughout the life span through the use of career assessments and various other introspective activities. This course introduces the student to the beginning phase of the career planning process.
COUNSELING 20A Post Secondary Education: The Scope of Career Planning
1UNIT (CSU) Advisory: English 28/31 or equivalent.
Recommended for people changing careers, undecided about career/major
In this first of three modules, students learn self-awareness, career and social factors, and career development theories. Students utilize critical thinking skills through a systematic approach to career development by examining values, interests, skills, life roles, personality type, personal self-management, decision-making and goal-setting throughout the life span through the use of career assessments and various other introspective activities.
COUNSELING 20B Post Secondary Education: The Scope of Career Planning
1UNIT (CSU) Advisory: English 28/31 or equivalent.
Recommended for people changing careers, undecided about career/major
In this second of three modules, students learn career exploration, making career decisions, and understanding the job market. Students utilize critical thinking skills through a systematic approach to career development by examining values, interests, skills, life roles, personality type, personal self-management, decision-making and goal-setting throughout the life span through the use of career assessments and various other introspective activities.
COUNSELING 20C Post Secondary Education: The Scope of Career Planning
1UNIT (CSU) Advisory: English 28/31 or equivalent.
Recommended for people changing careers, undecided about career/major
In this last of three modules, students learn job search techniques, job marketing strategies, employment interviewing skills, job survival skills and career expansion. Students utilize critical thinking skills through a systematic approach to career development by examining values, interests, skills, life roles, personality type, personal self-management, decision-making and goal-setting throughout the life span through the use of career assessments and various other introspective activities.
COUNSELING 40 College Success Seminar 3 UNITS (UC:CSU) Advisory: English 28/31 or equivalent.
Recommended forall students, especially those interested inincreasing their potential for college success.
This course will explore issues related to higher education that impact student success. Topics will include an overview of academic success skills, value and purpose of higher education. Los Angeles City College and Los Angeles Community College District policies and procedures, ethics and responsibility, diversity in higher education, educational strategies and planning, interpersonal communication, career development, health issues, and self-assessment techniques.
COUNSELING 40A College Success Seminar 1UNIT (UC:CSU) Advisory: English 28/31 or equivalent.
Recommended forall students, especially those interested inincreasing their potential for college success.
This course is the first of three modules exploring issues related to higher education that contribute to student success. Topics will include an overview of orientation to higher education; Los Angeles City College and Los Angeles Community College District policies and procedures; ethics in higher education; college resources; general education, certificates, graduation and transfer requirements.
COUNSELING 40B College Success Seminar 1UNIT (UC:CSU)
Advisory: English 28/31 or equivalent.
Recommended forall students, especially those interested inincreasing their potential for college success.
This course is the second of three modules exploring issues related to higher education that impact student success. Topics will include an overview of personal values, goal and decision making, time/task management and academic success skills, which include study-groups, effective reading, memorizing, note-taking, and test-taking techniques.
COUNSELING 40C College Success Seminar 1UNIT (UC:CSU) Advisory: English 28 or equivalent
Recommended for students interested in increasing their potential for college success.
This course is the last module exploring issues related to higher education that impact student success. Topics will include career exploration, educational planning, learning preferences and theory, diversity, health issues and interpersonal communication.
COUNSELING 41 Introduction to Higher Education 1UNIT (CSU) Advisory: English 28 or equivalent
Recommended for high school students or first-year college students interested in learning about higher education.
This course introduces the Master Plan for Higher Education in California, as well as higher education systems in other states. Included will be discussions of general educational policies, requirements for transfer and the Associate of Arts degree, differences among various higher education systems, specifically in California. Students will develop a plan in order to accomplish their future educational goals.
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Personal Development [Los Angeles City College]
Personal Achievement Systems | Self Help | Tony Robbins
Posted: at 1:40 pm
PERSONAL GROWTH AND DEVELOPMENT
Your momentum is power. Where your focus goes your energy flows.
Making the conscious commitment to empower yourself by directing your thoughts, energy and focus toward what you most want and the goals you need to achieve is the first step towards creating an extraordinary life.
This is why we all need a system a personal development plan to help ensure were taking control of our focus, learning new tools, strategies and psychology to create momentum and produce the results we want. Thats why 50 million people in over 100 countries hard-working folks from all walks of life, from students, to professionals, to leaders from entertainment, business, sports, and politics have used Tony Robbins award-winning Personal Achievement Systems to make a difference in the quality of their lives.
Losing weight. Increasing income. Eliminating bad habits. Enjoying extraordinary business success. Creating more fulfilling relationships. Whatever your goal is you can learn the steps to achieve it.
Tony Robbins turns self development and professional achievement into a step-by-step process that will help you identify what it is you really want, whats preventing you from getting it, and how to break through any barriers to take action and create true transformation. And he does it all with total passion, power and playfulness that makes this personal development coaching process not only engaging, but thoroughly enjoyable.
You can utilize the minutes you spend in mindless activities, every day, learning methods designed to help you improve the quality of your life.
Change can start here. Click on any of the award-winning programs here to take action now.
What is an extraordinary life? What is it that creates a life of joy, happiness, love, passion, success and fulfillment, or gives your life meaning at the deepest level? Most important, what is extraordinary life for you, today?
In this powerful 3-part Ultimate Edge audio program, Tony Robbins will personally coach and passionately entertain as you begin to discover what you truly want most in your life. Implement the same personal and professional development strategies and tools Tony uses for achieving his own goals, as you learn the methods to help unlock obstacles that may be holding you back.
The Ultimate Edge program includes:
Free Coaching Session. A live, private, one-on-one telephone coaching session with a leading results coach from the Anthony Robbins Companies. (a $100 value)
$100 Coupon to any Tony Robbins multi-day event.
Free online personal profile. Understand whats holding you back, and how to overcome it. (a $200 value)
Why is it that some people can generate so much success in their lives and still find reasons not to be happy, while those less fortunate can discover a tremendous amount of fulfillment despite their hardship and pain? What makes the difference in the quality of peoples lives? What truly creates an extraordinary life, the kind with the power to turn your dreams into reality?
Now, with Tony Robbins commemorative 30th Anniversary Edition of Personal Power II, you can learn the strategies, tools and tactics to revitalize your health, strengthen your business, improve your relationships, optimize your use of time, begin your ideal career and employ the methods to reach financial success.
Personal Power II is the foundation of everything that entrepreneur, business and life strategist Tony Robbins still practices today. This is key to his own personal success, as well as the underlying mindset behind the growth and change he has triggered in professional athletes, world leaders and top business entrepreneurs.
This comprehensive program is designed to teach you the psychology to change your dreams into goals and create the real results you want, in your life. Trigger the power already inside you now by listening to just one Personal Power CD every day, for 30 days, following the clear, direct steps Tony provides for you. Begin making the shifts that will yield measurable results and massive achievement.
Personal Power II 30-Day System includes:
What if you could be privately mentored by some of the greatest achievers in the world? Anthony Robbins has devoted his life to extracting profound knowledge and making it so simple and practical that you can immediately apply it to increase the quality of your life.
Now join Tony as he unveils these principles through his PowerTalk! Interviews with such brilliant achievers as Dr Deepak Chopra, Dr Stephen Covey, author of The 7 Habits of Highly Successful People and many others.
In each of the 12 volumes in this library, youll hear lively, insightful and entertaining interviews with one of todays outstanding achievers. Youll also be inspired by a powerful one-on-one coaching session with Tony as he shares his latest ideas and insights on subject that profoundly affect your personal and professional life and help you retain the competitive advantage. And, with the concise, printed book summaries presented in each volume, youll save time as you immediately benefit from the best books available.
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For three decades, Anthony Robbins has passionately pursued answers to the question of why people do what they do and what holds them back from living life on their own terms. What he has discovered in working with more than three million people from 80 countries is that no matter what the obstacles, every human being holds within them power to change anything. Whatever area of your life you want to focus on your career, your relationships, your body, your finances or your time the tools and strategies found in the Anthony Robbins Personal Coaching Collection will help you achieve and experience more fulfillment than you ever thought possible.
Choose from six customized audio/video programs to get started on the area of your life that you want to improve most:
The Edge: The Power to Change Your Life Now (2 CDs, 1 DVD)
Energy for Life: Create the Health, Vitality and Energy You Deserve (2 CDs, 1 DVD)
Love and Passion: Your Journey to Lasting Connection and Fulfillment (1 CD, 1 DVD)
Time of Your Life: 3 Steps to Take Control of Your Life (1 CD, 1 DVD)
Find Your True Gift: 3 Paths to Maximizing Impact in Your Career (1 CD, 1 DVD)
Financial Freedom: 3 Steps to Creating & Enjoying the Wealth You Deserve (1 CD, 1 DVD)
Experience the legendary transformation sessions that take place when Anthony Robbins invites individual participants on stage at a live event to resolve his or her most difficult challenges. Have you ever experienced a crisis? Blocked communication in a relationship? A tough decision? A financial disaster? In these films, you will find breakthrough strategies and solutions for overcoming the problems that confront us all. These live, unedited interventions feature a play-by-play analysis by Clo Madanes, world-renowned systemic thinker and teacher of psychotherapy. You may be compelled to bring about massive change in their lives after their first viewing.
Negotiating Conflict: Leadership in Times Of Crisis
Conquering Overwhelming Loss: Rediscovering A Compelling Future
Reclaiming Your True Identity: The Power Of Vulnerability
Pat Riley, 3x NBA Coach of the Year
*Results obtained vary, and specific outcomes may not occur
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Personal Achievement Systems | Self Help | Tony Robbins
Tips for Creating Your IDP | MyCareer@VA
Posted: at 1:40 pm
An Individual Development Plan (IDP) can help you stay on course toward achieving your career development goals. But where and how do you begin? With these tips, you will learn to identify and describe your goals, choose activities that will help you meet them, set key milestones, and create a timeline for the completion of your goals.
To start the IDP process, first spend some time thinking about your career. As you do, ask yourself these questions:
As you consider these questions, write down your thoughts and note the areas with which you might need help. Be open and honest about your developmental needs. Finally, write down any career goals that emerge as a part of this brainstorm.
Once you finish brainstorming, you should have some initial ideas for goals and relevant developmental opportunities. Now, begin to organize these ideas. Depending on where you work at VA, you may have access to an IDP form. Your supervisor or HR specialist should be able to provide you with a form or another option if your organization does not participate in a formalized IDP process.
Generally, your IDP should include the following:
Dont be afraid to set tough, but realistic, goals for yourself. Good career goals will help you to identify and focus your developmental efforts, bringing you closer to where you want to be in your career. By capturing both long-term (3-5 years) and short-term (1-2 years) goals, you can make sure your current efforts are supporting your future ambitions. Try to capture at least one long-term career goal and three to six short-term career goals in your IDP.
As you develop your IDP, make sure all of your goals:
Explain how you will measure your progress
Include a deadline for achieving your goals
Finally, for each goal you set, identify one to three developmental activities that will help you achieve that goal. Continue reading for specific ideas about developmental activities you can include in your plan.
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Tips for Creating Your IDP | MyCareer@VA
The Personal Development Show
Posted: at 1:40 pm
Goals are the blueprint to the life that you want to create and experience for yourself. There will of course be a lot of times that creating the goal that you want will not create the outcome of the goal right-a-way. This means you will live in a world that is at times less than []
Why the 6 mental skills are so important to your teenagers success and happiness! In life there are at least three major educations. There is school education and the grades achieved there. There is life education and knowing how it works. There is the inner-education and knowing how to control and manage yourself. When it []
The Time For You To Do Is Right Now, Where You Stand, And With Your Imperfect Plan of Action! (Dont wait for the perfect moment, for all moments are perfect for you to begin.) Most people sacrifice their future because they are waiting for the perfect time to start. Most think they have to have []
Another Viewpoint on Addiction. These are my personal thoughts, not the words of a doctor or professional. I am a person, like most of you that has had addiction personally touch their life. I have had addiction touch my life from three generations of my family. I have seen drug and alcohol addiction first hand []
I am willing to fight with everything Ive got to make this work. Have you heard people say that? I have. I have also thought that way myself. I think we all think that way from time to time. I would like to introduce a different way of thinking about this. When you say you []
There are those people that have great interpersonal skills and can walk into a room full of people they do not know, yet they look and feel as comfortable as they are at home around their family. Then there are those same people that can walk into that same room of strangers and seem very []
Stress and pressure go hand in hand with work and life. Its a package deal. Sometimes, the stress likes to take over and create a huge mess that we have to clean up. Its kind of like having grandchildren. You get to play with them and give them sugar, and then when the sugar kicks []
The one thing that will ruin a couple is mismanaged expectations. Are long term marriages and relationships a thing of the past? The relationships of the past generations are the ones we all secretly want to have. You meet in your late teens or early twenties and you get married, have children, have great grandchildren []
Abusive relationships are not limited to children and lower income adults. Relationships that are rooted in abuse are more common than one might think. They are in places where no one would even think to look. There are signs, but if you are not expecting any signs of abuse to be there, you will miss []
If you are like most people then you have probably thought at some point in your life that you would like to reinvent yourself. You might have said it any number of ways, such as I need to get my life together, or It is time to make some changes. Essentially, any way you put []
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The Personal Development Show
Personal Development Life Coaching – Life Coach Directory
Posted: at 1:40 pm
Personal development is a form of coaching that focuses entirely on the self. This style of coaching aims to evaluate and assess your current strengths and weaknesses in order to improve a certain aspect of life.
Just as an athlete would have a coach to push and support them, a personal development coach is there to make you feel at ease and confident in your life. You deserve to be happy and proud of where you are; a coach will help you achieve that happiness and develop any skills you wish to improve.
This fact-sheet will explain what you may expect from a personal development coaching session. You will discover how this form of coaching can help improve your life, assess your own skills and what needs to be improved.
Life coaching for developing the self can cover a range of issues and concerns you may have. This could include money management, confidence building, public speaking and any other skill you believe would promote personal growth.
For a personal development plan to help you, you have to feel ready to start making these changes and be willing to put the effort in to achieve them. To discover whether personal development coaching is for you, consider these questions:
The way you approach or deal with a situation will determine the way it turns out. For example if you are having problems at work, you may need to develop or improve certain skills. Maybe you need to build self-confidence, be more motivated, control your temper or develop the ability to say yes or no.
A life coach for personal growth may be useful for many reasons. Whether you have one skill you wish to target, or there are several issues contributing to your concern, a personal development plan may help. The various issues could include the following:
Do you approach life negatively or positively? Do you wake up dreading the day or are you able to have a spring in your step and feel ready for what's ahead? Often, the way we feel about the events or changes that are happening can affect the way we cope. In order to promote personal growth, a coach will ask you to place emphasis on your thoughts and meanings of things. For example, if you wish for success, you will need to ask yourself what that success means to you. What makes you successful? How do you know when you have reached 'success'?
Understanding your mental and emotional state is the first step in reaching your goals. Having the confidence, motivation and drive to achieve what you desire is important in personal growth. Recognising your ability to do this will help you progress further, but this can be difficult. To build self-esteem you can:
Personal development coaching can often help you address any social concerns you may have, such as lacking the confidence to meet new people or make friends. A life coach will be able to help you recognise and overcome certain anxieties by teaching you to examine your feelings. These anxieties could include arguments, coping in relationships or dealing with anger.
Your coach may ask what your social life is like. They will question whether you need lots of people around you to feel safe and happy, or whether you are the independent type that enjoys being alone. Recognising your social needs can help you to understand what has caused certain issues and how you can find a healthy balance.
We spend more time at work than we do at home or with loved ones. For many of us, work dominates our social life and if you are not enjoying your job, it can lead to many problems.
Stress at work, feeling undervalued or feeling like you are not reaching your full potential can have a negative impact on the other aspects of life if not dealt with. Not maintaining a balanced routine can affect relationships, productivity, happiness and well-being. Considering personal development coaching can help you to recognise the problems and build your personal goals. A life coach will be able to guide you in your journey of personal growth and help you face the workplace issues you are experiencing.
Money is the source of many problems and one of the main causes of stress for people in the UK. If you find yourself in debt, you will often think of nothing else. The debt can cast a shadow over every aspect of your life, eating away at your positivity and overall health. If you are experiencing financial problems, life coaching can help you identify your strengths in money management and where you may have gone wrong. Are you spending more than you earn? Do you have any expensive hobbies or habits?
As well identifying your financial strengths and weaknesses, personal development coaching can help you to devise a money managing-plan that will in time, regain control of your finances.
Your happiness can be greatly affected by the status of your love life. It doesnt matter if you are in a relationship or single, but take a moment to consider if you are happy. Recognising the state of your happiness is the first step towards making positive changes. Maybe you are single and find it hard to maintain relationships, or maybe you are in an unsatisfying, long-term relationship and you just need the confidence to confront the issues. It is important to learn what you want and happy you are in the current situation to understand what improvements can be made.
Personal development coaching can help you address your relationship concerns, build your confidence and find the satisfaction you deserve.
More people are seeking personal development coaching to help address their spiritual needs. The need to explore ideas and understand life can be an integral part of life for some, therefore a tailored plan will look to address all aspects of the self, including spirituality.
Personal development is about increasing your self-awareness. Life coaches aim to pull out your strengths and weaknesses in order to identify the potential that already exists within you. This is often accomplished through a series of questions designed to help you recognise, accept and build upon your strengths and weaknesses.
In a sense, developing the self is like a spring clean. When cleaning your home, you will often go through each room, examining old memories and belongings, deciding whether you need them or not. Similarly, personal development is a way of improving ones life by evaluating aspects of the self and putting them in order.
A life coach may not necessarily offer direct advice and they will not tell you exactly what to do. What they will do is offer guidance and support through personal development plans and strategies, in order for you to practise effective self-help at home.
These personalised plans will help you to begin the journey towards success and happiness. A personal development coach will also:
Identifying your strengths and weaknesses - The first step in personal growth and development is identifying the strengths and weaknesses in each area of your life. If you wish to develop yourself personally, then the first thing you need to know is what you want to develop.
Goal setting and skill development - Developing yourself and building confidence is all about recognising your achievements, however big or small. Day-to-day challenges can sometimes make us feel unsuccessful, but recognising and praising yourself for the small things will help this. Try to view life as a series of small challenges where each journey you make has its own achievements. Recognise these and you will start to develop a more positive perspective.
Setting personal goals is a great way to start growing. Make a list once a month, or once a week and try to tick off most of the goals you have given yourself. They dont have to be big, start with simple goals such as donating to charity or organising your home - just remember to applaud yourself when you have achieved each goal.
Tracking your achievements - As mentioned above, recognising your successes will build your confidence and self-worth. You may find your life coach suggests you keep a personal development diary. This will be for you to record your thoughts and feelings about each journey you make in life. Having a record of your feelings toward different events will help you to evaluate your behaviour and how to improve it.
If you are considering a personal development coaching session, you should expect to be given the opportunity to assess your emotional well-being and how you are progressing in life. You will consider whether you are happy, whether you are reaching your goals, your state of mind and your relationships.
This process of self-assessment is to help you learn and recognise where you want to be in life and how you can get there. With the help of the coach you will devise a plan, set a goal strategy and determine the best ways for you to achieve them. A coach will not be there to judge you or make your decisions, they will use clever and careful questions to help you raise your awareness and recognise what issues may need to be focused on.
Time seems to get in the way when considering making lifestyle changes. When are you going to develop all these new skills or hobbies if you spend all your time at work? How can you spend more time with your family?
Whatever the reason, you need to evaluate how you currently spend your time. Knowing how you manage your time will encourage you to make changes and find the process less stressful.
Tips to manage your time more effectively can include:
Enhancing your current skills, or learning new ones can empower you as a person and increase the opportunities available to you. However, we all have things that can prevent us from doing so, these barriers could include:
Economic situation If you feel your financial situation is holding you back, try looking online for free courses and information. There may be courses in local schools or colleges that are free or at a reduced rate for people in the lower income bracket.
Lacking time If you dont have time to complete a course alongside work or your other commitments, find out if your work offers any skill development courses. Many companies will fund a training scheme if they feel it will improve your skillset and be beneficial to them.
Low self-confidence or self-esteem This can be a barrier many people face when wanting to develop their skills. Your confidence levels will grow in time, but ask yourself if there is anyone to join you on your journey or offer support along the way. Voicing what you are doing will often promote encouragement from others, or maybe even help you make a new friend.
During this time, keep a journal or a diary, or even a sketchbook. Keep a record of your journey; write down any key events, developments or achievements as they happen so you can reflect on these later. Having a record of these achievements may even encourage you to learn more skills in the future!
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Personal Development Life Coaching - Life Coach Directory
Free Personal Development eBooks and Resources
Posted: October 31, 2015 at 2:47 pm
Success Library 67 eBooks at your fingertips...
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A World of Wisdom - Quotations for Enlightenment compiled by Donald G. Carty. This collection of words of wisdom quotes (over 600 quotes) is the result of working through 6 major quote books, books of my personal library, and many comprehensive internet collections from around the world. All together a first harvest, havingread some 60,000 Westernand Eastern quotes. My only criteria were that the quotehad to make me smile, wow or be thoughtful. I avoided those with too much superficial holiness and moral doctrine. Hope you enjoy what I've found.
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The Reality of the Unseen. by William James. It posits that individual religious experiences, rather than the tenets of organized religions, form the backbone of religious life - studded with richly concrete examples - documents and discusses various states on consciousness. James was the first to define Spirituality as "the feelings, acts, and experiences of individual men in their solitude."
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Donald Gordon Carty, founder of the Personal Development Institute, is an avid reader and passionate student of Human Potential and Development. He is not only one of the best presenters of Personal Development information in the World, but he is also a man on a mission; to awaken people to a new way of thinking about what it is to be human and what it takes to make life and work more rewarding and fulfilling. After nearly four decades of analysis, research and practical experience Donald is bringing this key information for achieving success and fulfillment to the individual person who needs it most.
Click Here for more details about the Personal Development Institute
Our purpose is to awaken people to a new way of thinking about what it is to be human and what it takes to make life and work more rewarding and fulfilling.
In our vision we see great thinkers, leaders and mentors provoking new ideas and new solutions to the challenges of working in groups, organizations and communities. We see the Personal Development Institute playing a significant role in the evolution of this new consciousness and serving people as they embrace their own quest for success and fulfillment.
The Personal Development Institute provides you with the products, information and services to custom design your own path of personal and professional growth. To develop physically, emotionally and spiritually, to increase the quality of your communications, relationships, wellness and effectiveness in the world.
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Free Personal Development eBooks and Resources
Personal Development Toolbox
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Firming Plan
Join the Club! Firming Plan Membership does have its privilegesand getting a sleek, super-sculpted body is one of them! Heres how to make that monthly fee really pay off ByJanet Lee; photography by Randi Berez Join the Club! Firming Plan A gym gives you support, tons of exercise options, and a change of scenery from at-home workoutsthree things that can help you bust boredom and plateaus. But all those tools and machines can be intimidating! So to get you started, Michelle Lovitt (trainer to stars likeCourteney CoxandLauren Graham) designed a total-body toning routine that incorporates the most effective gear in the club. Slip on [more]
How to Start Biking
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Your complete personal development resource featuring resources for: leadership, success, mental toughness, goals, and productivity.
The content is broken down into those categories, and you can access the articles in each category by clicking on the links above.
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Personal Development Toolbox
Personal Development Institute – Home Page
Posted: at 2:47 pm
Whether you are looking at change or just considering your options this is the site for you. At the Personal Development Institute we recognize that no one individual is the same and the need for change effects us all in different ways, whether its a new job or new relationships you will find resources, links, articles and information to help you make those important decisions you are now facing in a professional way.
The following FREE sampler resources provide invaluable feedback about you and where you are starting your personal development journey.
The key to Personal Development is self-knowledge. The Free Personality Profile is often our starting point for Coaching and Mentoring.
If you are exploring what truly motivates you, the Free Personal Potential Assessment will help you identify your natural motivations, interests and talents for work.
Once you have completed the free personality profile and the free career potential assessment then you are ready to Build Your Free Mission Statement. This is where you will start building your path to personal development.
Next, it is time to set Your Goals for Success with the Free "Achieve Your Goals" eWorkbook. This Complete Goals Management System puts the purpose and practice of setting goals into perspective. You will emerge with a clear action plan and the tools and techniques to stay motivated to achieve your goals.
The Law of Attraction is the Secret of Success that demonstrates how we create the things, events, and people that come into our lives. Our thoughts, feelings, words, and actions produce energies which, in turn, attract like energies.
For continued Education please view our Top 50 of the Greatest Self Help, Success, Spiritual and Personal Transformation eBooks ever written. Where you will also find another Free Personal Development eBook.
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Your FREE eBook just for Visiting, "The Reality of the Unseen." by William James. It posits that individual religious experiences, rather than the tenets of organized religions, form the backbone of religious life--studded with richly concrete examples--documents and discusses various states on consciousness. James was the first to define Spirituality as "the feelings, acts, and experiences of individual men in their solitude, so far as they apprehend themselves to stand in relation to whatever they may consider the divine."
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Personal Development Institute - Home Page
What Is Personal Growth & Development? – MDJunction
Posted: at 2:47 pm
Human development is a lifelong process. People are capable of growing, learning and improving throughout their entire lives, and the ability to do so has an impact on many areas. Personal growth is necessary both in the workplace and in relationships. There are various components of personal development, including responsibility, learning, behavior and attitude. Striving to improve these areas will lead to greater opportunities in the workplace and healthy relationships.
Workplace
Personal growth and development are relevant to the workplace. Employers want employees who are learning and growing. People who are becoming more knowledgeable and adept at their positions are more valuable than employees who remain stagnant. An ideal employee will be capable of handling and understanding more than one position, as this allows for greater flexibility within the organization.
Relationships
Relationships often require work and effort on behalf of the individuals involved. When a person is able to grow and develop, it helps to foster healthy relationships. Additionally, having a significant other to offer support can be immensely helpful when one is looking to develop potential and grow into a more complete person.
Responsibility
One area for personal growth is responsibility. Being responsible is a trait often identified with adulthood and maturity. The ability to accomplish and take on new responsibilities is especially important in the workplace. Employers evaluate their employees on how well they do at completing tasks. Beyond just meeting tasks, employees who seek out additional responsibility are more likely to be rewarded with greater compensation and the opportunity for better positions. Developing the ability to be responsible helps enable one to grow in her career.
Learning
Humans grow and develop by learning new skills and acquiring additional knowledge. One way for a person to develop is to further his education. Education is a valued commodity in the business world, and institutions of higher learning provide ample opportunity for an individual to grow. Colleges and universities promote critical thinking. By using this resource, an employee can take steps towards developing his career.
Attitude
By developing and growing, one's attitude can change for the better. Self-confidence will be improved with the acquisition of new skills and knowledge. The more one comes to respect herself, the more respect she can, in turn, offer others. An improved attitude can lead to further growth and development and help one achieve her full potential. The better an attitude one has, the more she is able to accomplish. Employers will notice those workers who have great attitudes and get a lot done. Employees like that are the ones who become promoted and reap greater financial benefit.
Personal Growth
Personal growth is a process that produces personal change and progress. And it starts from within you. Personal development will happen when you make a firm decision to...
Understand yourself
Improve your awareness
Work on your attitude
Believe in yourself and your potential
Develop your skills
Set your goals
Begin with the end in mind
How to Create Your Personal Development Plan
Would you tell me, please, which way I ought to go from here?
That depends a good deal on where you want to get to, said the Cat.
I don't much care where said Alice.
Then it doesn't matter which way you go.
Do you know where you're going? Where do you see yourself in a year, five years and perhaps ten years down the road? In the years where I have planned out what I wanted to accomplish, I invariably achieved what I set out to do and it has consistently been more than in the years when I didn't plan.
So from my personal experience, it's true if you don't know where you want to get to, it doesn't matter which way you go.
Do you have hopes and dreams you're chasing? If you do, but aren't sure which way to go perhaps a personal development plan will help you figure that out, and help you get there.
Why Put Together a Personal Development Plan?
He who fails to plan is planning to fail.
Winston ChurchillYou may have previously read this discussion on writing down your goals, where I point to research showing that it has a measurable effect, increasing the likelihood of success. In addition to the research, three big reasons I like having a personal development plan include:
■Clarity. Knowing what I am trying to accomplish gives me a clear idea of what I'm working on.
■Define The Why. Oftentimes, along the way I'll come across tasks and situation that I simply don't enjoy doing. Having a personal development plan shows me why I'm doing what I'm doing.
■My Compass. I'm a very driven, ambitious person but if I don't have a plan of what I'm trying to accomplish, I end up expending energy in many different directions. A personal development plan keeps me headed towards consistent goals.
What Do I Put In A Personal Development Plan?
Success requires a wel-articulated goal. It is not a product of wishful thinking.
7 Simple Steps by Jonathan Wells
The answers to this question are varied. For me, the broad answer is this: I write down what I want, and I write down how I plan to get there.
That's the overarching purpose, but I'll give you some specific examples of what to include in your personal development plan as well. Some of these items I added after recommendations from my mentors. One thing to note though is there are no hard and fast rules your personal development plan is all about you, and what you want to accomplish.
Personal Development Plan Example Sections
■Your Life Purpose. What were you born to do? What is the meaning of your life? Unsurprisingly, this is the first module in my free course, Personal Development 101.
■Your Dreams. Those far reaching thoughts and hopes that inspire you to action.
■Short, Medium and Long Term Goals. Some people like weekly, monthly, others like yearly and beyond. I like to have a mix of them, but at any given time I like to have at least some goals I can accomplish in the span of a few months. This lets me see that I have measurable progress towards my goals.
■Your Beliefs and Values. What do you stand for? And perhaps, what do you wish your actions showed you stand for?
■Your Ideal Self. I like to write down Ideal Sid. I have a description of the type of person I want to be the way I act around people, the way I spend my days, and I have some specific things such as how ideal Sid responds to criticism, how ideal Sid deals with negative people, and how ideal Sid deals with failure. I don't always act the way I idealize I should, but it gives me something to shoot for and most often, this section is not accomplishment or achievement driven. It's mostly about my interactions with people.
■Mistakes and Lessons. Very often I'll make mistakes along the way. I don't write them down to beat myself up over them I write them down because we learn so much from our mistakes.
■Success and Milestones. Just as I note my mistakes, I also celebrate my successes.
Personal Development Plan Template for Goals
One of the areas many people struggle with is setting goals. That is a whole other article in and of itself on how to effectively set goals, but lets talk specifically in the context of a personal development plan. How can you get a good overview of the direction you want your life to head? Once you've settled on your life purpose and your big dreams, you should sketch out some goals in the most important areas in your life, at regular intervals. I like to go ten years out, but three or gives years is great too. A very simple personal development plan template for goals might look like this:
Goal Area One Year Three Year Five Year Ten Year
Career
Finances
Physical/Body
Social
Personal
For each box, answer these questions:
■What specifically do I want to accomplish?
■Why?
■Who can help me?■How do I get there? (What actions do I need to take?)
Personal Development Planning Tools
In addition to the information above, consider other tools to help you with your personal development
■Events. Especially for career and education goals, are there seminars you can attend? Conferences? Meetups where people similar to you gather?
■Classes/Books/ Educational material. Sometimes the first step is finding the resources we need. You may want to start by checking out some of my personal development product reviews.
■Mentors and Supporters. Who can you reach out to that can help you with your goals? For many of my personal goals, I've formed individual mastermind groups towards a specific purpose. I also have a lot of favorite blogs I read that inspire me. In addition to this one, you might enjoy:
■Litemind Exploring ways to use our minds efficiently
■The Skool Of Life
■Change Your Thoughts Change Your Life
■Aliventures
■Advanced Life Skill
Free Personal Development Planning Course
If you're looking to dip your toes in, and want a pre-laid out set of exercises to help you with your personal development plan, I recommend signing up for my free personal development course, personal development 101. It includes a series of instructions, exercises and worksheets, most of which take less than 15 minutes each to do. You'll learn a lot about yourself, your life purpose, your dreams and can immediately start seeing results in your life.
For a very thorough treatment of a step by step plan for personal development, you can check out my review of 7 Simple Steps A Life Transformation Guide. It approaches personal development from the perspective of who you are, your internal values, and leads you step by step forward to create a plan for the outcomes and success you desire.
My Secret For Personal Growth and Change: How To Change Yourself
The First Question: Do I Want To?
More important than anything else is considering what my goals are, and the expected end result of a particular project is. If this is not something I desire, then why am I doing it? For this reason, before I spend my time on anything, I ask myself:
Do I want to make this change?
Some of the things to consider when I am asking myself this question are:
Is this the direction I want my life to go?
Are the activities involved the way I want to spend my time?
Are the end results consequences I desire?
The Second Question: Can I?
Before embarking on a serious life change, it has to be something I truly believe I can do or I'm already set up for failure. So once I've decided I want something, the next question to myself is always:
Regardless of whether other people think I can accomplish something or not, it's important for me to believe I can.
Can I make this change?
Here I am asking myself:
Do I have the ability to make this change?
Do I have the necessary tools to make this change?
Do I have the time available to make this change?
Do I have the support I need to make this change?
I must be able to completely, unconditionally answer this question with a Yes. If I say no, then I dig deeper:
Why don't I believe I can do this?
Is there something about the situation I can change so I can accomplish this?
Who can help me?
What sacrifices can I make, and what commitments can I break to make this goal feasible?
Regardless of whether other people think I can accomplish something or not, it's important for me to believe I can. If the answer to this question (Can I?) is yes, I then need to consider:
The Third Question: Will I?
Will I make this change?
This question sounds similar to the first, but it's more a question of personal determination:
Am I willing to make the sacrifices needed to make this change?
Am I willing to work without encouragement or glory to make this change?