Archive for the ‘Meditation’ Category
Subliminal Hypnosis For Anxiety Depression 528hz Binaural Beats Meditation | Endorphins Re – Video
Posted: October 25, 2014 at 4:51 am
Subliminal Hypnosis For Anxiety Depression 528hz Binaural Beats Meditation | Endorphins Re
What is the ONLY way to make a real, long term change? Visit my website and find out for FREE (the answer will surprise you). W. Raise your Energetic vibration - Subliminal Messages, Binaural...
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Subliminal Hypnosis For Anxiety Depression 528hz Binaural Beats Meditation | Endorphins Re - Video
Pranayama for Meditation – Practice with Patricia – Video
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Pranayama for Meditation - Practice with Patricia
http://www.yogaanytime.com - Our minds love to buzz. Patricia draws our attention inward with the "hissing" breath to prepare us for meditation. Together, we explore the inner vibration of...
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Pranayama for Meditation - Practice with Patricia - Video
Become The Prototype (Alex Mercer) | Subliminal Meditation | Isochronic Tones – Video
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Become The Prototype (Alex Mercer) | Subliminal Meditation | Isochronic Tones
Become The Prototype. Get Alex Mercer #39;s powers abilities. Subscribe https://www.youtube.com/jamzdmindexpansion HD stereo headphones for best results. Headphones are not required,...
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Become The Prototype (Alex Mercer) | Subliminal Meditation | Isochronic Tones - Video
Meditation One – Video
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Meditation One
Lesson One (MFMV0001) An introduction to meditation, focussing on the breath for short meditation sessions.
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Meditation One - Video
Meditation Video two – Video
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Meditation Video two
Lesson Two (MFMV0002) The second meditation from the book "Taming the Tiger" http://www.amazon.ca/Taming-Reuniting-Spirit-Michael-McCartney/dp/0968334156.
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Meditation Video two - Video
Dawn ~ Music for Meditation and Relaxation by Kirsi Ranto – Video
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Dawn ~ Music for Meditation and Relaxation by Kirsi Ranto
Dawn Music for Meditation and Relaxation Composed, played and recorded by Kirsi Ranto Edited, programmed, arranged and mixed by Ape Anttila / Production House Townbeat Studio Mastered by...
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Dawn ~ Music for Meditation and Relaxation by Kirsi Ranto - Video
Meditation Updated – Video
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Meditation Updated
The Chenaults, America #39;s Famous Duo Organists performs Meditation.
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Meditation Updated - Video
Meditation Five – Video
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Meditation Five
Lesson Five (MFMV0005) Fifth meditation in the series from "Taming the Tiger", matches the meditation from the book.
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Meditation Five - Video
Meditation can be an aid to productivity in the workplace
Posted: at 4:51 am
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
With the silly season fast approaching, our brains become fuzzy, the energy is frenetic and frankly, what we all need is to do a little less. But I'm wondering: can less really be more?
As a long time fan of meditation, I know that meditating outside work hours helps me feel more energised. But could it also get me through my work day more efficiently? The experts say yes.
Meditate more and we'd all likely be more focussed, energised and creative workers.
Of course, there are a couple of catches which those keen to mediate at work need to resolve. I usually work from home, so stopping every couple of hours to sit quietly and close my eyes is unlikely to surprise anyone bar the neighbour's cat. But try it in the workplace and colleagues will either think you're (a) feeling unwell (b) sleeping on the job or (c) just a little bit wacky.
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Given that none of the above is optimal, I'm going to recommend a radical solution for those wanting to meditate at the office: use the bathroom. Or more specifically, use the toilet cubicle.
Twice a day, try locking yourself away for three to five minutes and simply dedicate that time to stopping and giving meditation a go. Don't feel guilty: trust me, if this works for you, your boss will gain the time back multiple times over.
The simplest meditation technique is to focus on the breath: it gives you something to do and stops the brain jumping around contemplating things like the meeting you really don't want to attend after lunch, or more likely wondering why the person in the next cubicle is taking so long. To make meditating even easier, I like to use a silent counting method: inhale slowly for four, then exhale slowly for four. This equal breath is known to steady the mind, while the act of counting provides the focus new meditators need.
Each time I try it, I find two consistent outcomes. First, the feeling of calm is almost immediate.
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Meditation can be an aid to productivity in the workplace
Meditation instructor banned over ‘opportunistic physical contact’
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Oct. 24, 2014, 2:49 p.m.
A Wollongong meditation instructor has been permanently banned from providing any health services after "inappropriate physical contact with a young female client.
The Wollongong Wellness Centre where "meditation instructor" Robert Jarvis engaged in "inappropriate physical contact" with a client. Picture: ANDY ZAKELI
A Wollongong meditation instructorhas been permanently banned from providing any health services after "inappropriate physical contact with a young female client.
The Health Care Complaints Commission (HCCC) put the ban in force this week after completing a lengthy investigation into Robert Jarvis, who owns and manages Wollongong Wellness Centre with his wife.
It comes after Mr Jarvis confessed in Wollongong Court on June 4 to leading a guided meditation class with a young woman at the centre in April, despite a previous prohibition order banning him from providing any health service.
Mr Jarvis was fined $12,000 and placed on a two-year good behaviour bond as punishment for flouting the ban.
On Thursday, the HCCC released its findings that he had also breached the NSW Code of Conduct for unregistered health practitioners when he "failed to provide a health service in a safe and ethical manner.
The investigation found that Mr Jarvis had "engaged in gratuitous, opportunistic and inappropriate physical contact with a 22-year-old university student during a meditation session.
According to the HCCC report, the young woman had booked online to do a meditation class on April 4 and Mr Jarvis continued with the class although she was the only participant.
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Meditation instructor banned over 'opportunistic physical contact'