Global Meditation Singing Bowl Market Intelligence Report published by Reportspedia.com contains premium research data presented for the benefits of investors, new entrants and top market competitors. The exhaustive information covered in the report provides in-depth market analysis considering the current and forecast market scenario. Meditation Singing Bowl Research Report also focuses on the short-term & long-term Impacts of COVID-19 on the Industry.

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Meditation Singing Bowl Market Research Report also shows the global as well as regional growth rate for each market segments such as type, application, end-users and so on. This report further explains the Market Drivers, SWOT Analysis, Upcoming Industrial Opportunities, Key Developments, Market Trends, etc. Global Meditation Singing Bowl Market Report similarly includes competitive profile of top players of the industry in order to give a detailed understanding of the competitors revenue and their market share. Moreover this report includes the products portfolio and revenue analysis of global, regional and local vendors as per the clients requirements.

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Global Meditation Singing Bowl Market Size, Share and Revenue Strategy 2026 NeighborWebSJ - NeighborWebSJ

Has meditation become an intricate part of your life? Perhaps you have used it to get through a difficult time or witnessed its benefits on a wellness retreat. Whatever has brought you to focus on meditation, the best way to maximize your experience is to incorporate it into your everyday life. As this therapeutic process requires a place of peace, quiet, and solitude, creating a space in your home is a suitable place to start.

Find a Space

The first step to designing a meditation room is to select a space. Opt for a room or area in your home that is quiet and furthest from distractions. You can use a spare bedroom, the attic, basement, or section of your bedroom or home office for your meditation room.

Clear The Clutter

A cluttered space will always lead to a cluttered mind. Once youve decided where youll set up your meditation room, clear out the junk. Remove anything that doesnt serve a purpose in your meditation process. Donate things to charity, sell them online, and use the cash to pay for home decor and supplies. Then, clean the area from top to bottom.

Calming Paint Colors

At this point, your meditative space should be a blank canvas to personalize. Unless you like the idea of staring at white walls, youll want to select a paint color. As meditating requires you to get into a calm state, stick to soothing colors. Hues of light blue, green, and tan are popular in most spas and massage parlors.

Minimal Furniture

The more furniture you have in your meditation room, the harder it is to focus on the simplicities around you. Therefore, you should keep the furniture to a minimum. Remove furnishings from your meditation area. If you have hardwood or tile flooring, an area rug makes sitting on the floor more comfortable. You can also purchase a yoga mat and large pillows for added comfort and decor.

Elements of Nature

Adding elements of nature to the space helps to enhance your meditative experience. Start by allowing the natural light to shine through. Replace heavy dark-colored drapes with sheer curtains, shades, or blinds for better sunlight distribution. Place flowers and potted plants on side tables, shelves, or hang them near your window.

Soothing Music

The right music helps you transcend as you practice mindfulness meditation. Ensure that your room has a device for playing soothing tunes. You can opt for a smartphone with a speaker docking station, a turntable with Bluetooth capabilities, a laptop, or go old fashioned with a radio. Before starting your sessions, download some instrumental music or sounds of nature for easy listening.

Essential Oils

Scents set the tone and get the body in a relaxed state. While you could choose any of your favorite scented candles, charcoal soaps, aromatherapy diffusers, or incense, essential oils are popular. The scents are calming, and they also have other therapeutic benefits. Watch how your mood shifts when you smell vanilla, lavender, eucalyptus, peppermint, or chamomile.

Personalize With Decor

The final step to completing your meditation room is to personalize the space with some decor. Heres where you can let your creative juices flow. Just remember, less is more when it comes to filling the space. Too much going on can make it difficult to concentrate. You can hang frames with inspirational quotes or photos of nature. You might like to add a tabletop waterfall on a side table. Then, finish up with a few sculptures, figurines, or vases to add some color and style.

Meditation has been around for centuries. It is the process of achieving mental clarity and emotional balance through breathing and mindfulness. When practiced regularly, meditation releases stress, increases self-awareness, improves mood, and enhances creativity, productivity, and focus. Reap those benefits daily by creating a meditation room in your home. The above ideas will help you design a space that enhances your mind, body, and spirit.

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Designing a Meditation Room That Supports Your Mind, Body, and Soul - California Herald

Posted on: Tuesday, January 19, 2021

The most heartwarming spy movie ever made. Eric Kohn, IndieWire

A refreshing, beautifully made documentary set in a nursing home under suspicion of elder neglect, Maite Alberdis The Mole Agent begins with its tongue in cheek but grows quite moving by its end. Structured with a brilliant eye for narrative development and telling character detail. John DeFore, The Hollywood Reporter

American Documentary is proud to announce the national broadcast premiere of POV alumnus Maite Alberdis (Tea Time; The Grown-ups) latest documentary The Mole Agent (El agente topo), premiering Monday, January 25, 2021 on PBS at 9:30 p.m. and at pov.org as part of the programs 33rd season. The film will also be available to stream for free at pov.org until February 8, 2021.

Named one of the Best Documentaries of 2020 by IndieWire and recently announced to be Chiles submission to the 93rd Academy Awards in the category of Best International Film, The Mole Agent follows 83-year-old Sergio Chamy who is sent as an undercover spy to a Chilean retirement home to track suspected elder abuse. Through the lens of the hidden camera in his decoy glasses, viewers watch as Sergio struggles to balance his assignment with his increasing involvement in the lives of several residents. Along the way, as he himself tires of the deception at the core of the story, the documentary becomes an honest and unexpected meditation on aging and human connection, all while disguised, at least superficially, as a playful noir spy movie.

Placing the nursing home and its varied residents at the heart of her latest documentary, Alberdi amplifies and pays due respect to the rich inner worlds of those members of society wrongfully categorized as burdens to their families and communities. Over the course of the Covid-19 pandemic, retirement homes have become hotbeds of infection. The documentary thereby humanizes a situation that has only become more dire since the start of the health crisis, providing a portal into a world largely hidden, by nature, from public view.

The Mole Agent takes viewers into the San Francisco Nursing Home through the perspective of Sergio, giving life to its long-term residents as captivating, heartwarming, and entertaining characters through Alberdis particular brand of documentary filmmaking. By employing strategies that bring viewers into more intimate connection with the plotline while also abiding by traditional techniques of non-fiction filmmaking, Alberdi allows her audience to become invested in the lives of the people on screen in a refreshing and ethically-sensitive way. The result is a novel form of documentary that pulls the audience into a moving tale only to reveal that, despite the too-good-to-not-be-scripted atmosphere, its been real life all along.

Through her careful directorial sleight-of-hand, Alberdi deftly explores the metrics of loneliness and isolation felt by societys most vulnerable demographic the elderly. An unexpected reflection on the nature of loss and human relationships, The Mole Agent reminds all of us of our collective responsibility towards our communities oldest members a commitment made all the more urgent in the context of todays global pandemic. Her latest project once again confirms Alberdi as an established innovator in the field of international documentary.

Maites films look and feel different from others. She uses a soft touch and an artists palette to bring us intimately into the lives and worlds of her protagonists. Her work goes beyond observational cinema to achieve the authenticity of that form, but with the composition of a well-styled fiction film, said Justine Nagan, Executive Producer of POV | Executive Director, American Documentary. She finds the sublime in the ordinary, and commonality in the exceptional. At POV, we were eager to partner on this new doc as Maite was pushing herself creatively to new heights. We couldnt wait to bring this beautiful work of cinematic art to American audiences on PBS.

I think that a documentary has to invite understanding, tolerance, and empathy. These can be generated or changed through cinema that allow viewers to connect to everyday experiences and bring us closer to worlds that we do not know, said director Maite Alberdi. I was interested in filming the elderly because theyre a group that allows us to build both universal and individual stories. Universal because we can all relate to different aspects of the story, and individual because the subjects whose stories are being told are affected by the difference in their age and the unique experiences that they then live. Sergio is willing to live a new life, meet new people, and listen. In his role as a detective inside a nursing home, he teaches us not to judge, nor to set limits, even when you are 85-years-old. He taught me to be open to experience without prejudice.

Already The Mole Agent has made its way onto several prestigious Best Documentary lists, including The Playlists The 20 Best Documentaries of 2020, and IndieWire and Hammer to Nails Best Documentaries of 2020. The film received the Audience Choice Prize at the Cinema Eye Honors, where lead Sergio Chamy was also recognized in The Unforgettables category and composer Vincent Van Warmerdam was nominated for Outstanding Achievement in Original Music Score. The Mole Agent secured a position in the Winners Circle at last years edition of DOC NYC, landed on the IDA Documentary Awards Features Shortlist, and won the The City of Donostia / San Sebastian Audience Award for Best European Film in 2020.

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An Unexpected Meditation on Aging and Human Connection in THE MOLE AGENT on POV, Monday, January 25 at 9:30 pm - WOUB

Global Yoga And Meditation Accessories Market Intelligence Report published by Reportspedia.com contains premium research data presented for the benefits of investors, new entrants and top market competitors. The exhaustive information covered in the report provides in-depth market analysis considering the current and forecast market scenario. Yoga And Meditation Accessories Research Report also focuses on the short-term & long-term Impacts of COVID-19 on the Industry.

Furthermore, Yoga And Meditation Accessories Report also indicates the Micro and Macro aspects of the Industry to give a better understanding of the market situation and help an individual or firm to make appropriate business strategies for the dedicated period of time.

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Yoga And Meditation Accessories Market Research Report also shows the global as well as regional growth rate for each market segments such as type, application, end-users and so on. This report further explains the Market Drivers, SWOT Analysis, Upcoming Industrial Opportunities, Key Developments, Market Trends, etc. Global Yoga And Meditation Accessories Market Report similarly includes competitive profile of top players of the industry in order to give a detailed understanding of the competitors revenue and their market share. Moreover this report includes the products portfolio and revenue analysis of global, regional and local vendors as per the clients requirements.

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Since we could all use a little help relaxing right now, we rounded up five of our favorite meditation apps that are on sale right now for up to 80% off!

Welzen Meditation App: Lifetime Subscription, on sale for $29.99 (80% off)

Rated 4.4/5 stars on the Google Play Store, Welzen is a mindfulness meditation app that can be used anywhere, anytime. Depending on your schedule, you can choose between 5, 10, 15, or 20-minute sessions, making it a great fit for anyone who prioritizes flexibility.

Relax Melodies Meditation App: Lifetime Subscription, on sale for $79.99 (68% off)

Recommended by leading doctors, this app uses a combination of soothing sounds, bedtime stories, breathing techniques, and guided meditations to help you relax and get to sleep. Reviewers love that the app allows you to fully customize your experience in order to better meet your needs and goals. Plus, with a 4.6/5-star rating on the Google Play Store, as well as a 4.5/5-star rating on the Apple App Store, you can feel confident that this app does exactly what it claims.

Unplug Meditation App: 1-Yr Subscription, on sale for $39 (43% off)

Rated 4.9/5-stars on the Apple App Store, a year-long subscription to the Unplug provides you with more than 700 expert-led meditation sessions, including guided imagery, sound baths, hypnosis, and breathwork. Not only will you be able to connect with thousands of individuals just like you in their online community, but you will also have access to the apps gratitude journal, progress tracker, and timer.

Rootd Anxiety & Meditation App: 1-Yr Subscription, on sale for $25.99 (56% off)

As featured on Cosmopolitan, Healthline, Bustle, and CNET, this therapist-approved app aims to help individuals manage anxiety and panic attacks. You will have unlimited access to deep breathing tools, meditation sessions, soothing nature sounds, and unique lessons on how to better understand the way you are feeling. Rootd is rated 4.6/5-stars on the Apple Play Store, as well as 4.7/5-stars on the Google Play Store.

Omvana Meditation App: 1-Yr Subscription, on sale for $39.99 (33% off)

With a 1-year subscription to the Omvana Meditation App, you will score unlimited access to a massive library of guided meditation, classes, and lessons taught by the worlds best personal growth teachers. You can even create your own unique meditation experience by mixing your favorite tracks. Healthline listed it in their roundup of Best Meditation Apps of 2019 and it is rated 4.7/5-stars on the Apple App Store and 4.8/5-stars on the Google Play Store.

Prices subject to change.

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Make it through 2021 with one of these top-rated meditation apps - New York Post

Youre reading a Quartz member-exclusive story, available to all readers for a limited time. To unlock access to all of Quartz become a member.

Mindfulness apps are booming as stressed-out people tune in for help coping with a turbulent world. Heres the TLDR to our guide on the business of mindfulness..

1 Meet the companies selling peace of mind.

2 Theyre competing for new and existing subscribers with a bevy of content.

3 More workplaces are offering mindfulness as an employee benefit,

4 while automakers want your car to be your happy place.

5 There is money in mindfulness, but it could also make people, and the world, better.

Though more than 2,500 meditation apps have launched since 2015, theyre all a little different, particularly in how they appeal to consumers. Some, like Calm, have star-studded content; others, like Headspace, say theyre all about health. Some are increasingly creeping beyond the specifics of meditation and becoming health or wellness brands. Headspace CEO CeCe Morken says the companys main purpose is to help people to achieve better health; mindfulness is the how.

Either way, theres a lot of money to be made in the mindfulness business these days. In the first 11 months of 2020, Calm brought in $99.4 million in revenue with a little over 28 million installs, according to estimates from Sensor Tower. Headspace, the second-biggest meditation app by revenue, generated an estimated $64.5 million on nearly 11 million installs.

Morning and evening meditations; workouts and stretches; stories and music to help people fall asleep or to perform at work; soundscapes and celebrity-narrated bedtime stories; recent expansions into TV shows and booksif apps like Headspace and Calm want to justify their customers subscriptions while tapping into new markets and demographics, they have to keep coming up with new content, too.

Theres something ironic about racing to remain competitive with a product that is meant to be about slowing down. But theres no question thats happeningthe two apps have been in what Calm co-founder Michael Acton Smith calls mindful competition with one another for nearly a decade.

In 2018, 52% of employers in the US offered some form of mindfulness training to workers. And though these apps really do help people feel better, theres a risk that companies will rely on them as a way to anesthetize people to the stresses of work. Mindfulness training is no substitute for flexible hours or a realistic workload. That said, if companies offer mindfulness training as well as other robust forms of support for workersas some such as Starbucks have started doingthere can be real benefits, perhaps helping employees become more comfortable in talking about their mental health and even improving their performance.

Imagine your car as a sanctuary. Can you shed the noise and stresses associated with driving?What may sound like a far-fetched fantasy instead encapsulates the pursuit of many car companies today. Beyond comfort and safety, manufacturers are racing to find ways to improve the overall physical and mental health of drivers and passengers.

Lincoln is one company integrating mindfulness into its design. Kamal Curic, Lincolns design director, says newer models have features that are expressions of quiet flight, a principle the company adopted in 2014 as a counterpoint to the aggressive, performance-driven themes that have defined the automotive industry for decades. Were challenging the entire company to think in terms of four guiding pillarsbeauty, gliding, human, and crafted sanctuary, he explains. The aspiration, Curic says, is to create an ultra relaxing, spa-like environment.

Research has shown that meditation helps alleviate mental health issues such as depression and anxiety. And with its Buddhist roots, it also promises spiritual fulfillment to a growing population of secular Americans.

Could individual engagement with mindfulness meditation add up to a broader social impact? While some people will use it to further indulge their self-centered tendencies, others may leverage their thinking about the interconnectedness of all things into demanding social change.

Read the full field guide.

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Covid-19 accelerated the worlds embrace of meditation apps - Quartz

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to 14.2 percent, making it the second most used complementary health technique after yoga.

Now, amid the COVID-19 pandemic, depression, anxiety, and post-traumatic stress symptoms in the general population are on the rise globally. So its no surprise that meditation apps like Calm and Headspace which offer a brief respite from chaotic news feeds have seen subscriptions soar since the beginning of the pandemic.

While you can practice unguided, silent meditation on your own without any technology, many people find it helpful to have a facilitator to guide them, especially as a beginner.

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being, according to the National Institutes of Health.

During a guided meditation, a narrator walks you through a series of steps. These might include getting into a comfortable posture, breathing exercises, mental imagery, and focusing your attention on the sensations in your body.

These techniques help cultivate mindfulness, or the ability to focus on the present moment and allow your thoughts to come and go without judgment.

While meditation shouldnt be used to replace medical care, studies have shown that mindfulness-based interventions have a host of physical and psychological benefits.

It can reduce symptoms of chronic pain, improve sleep, prevent mind wandering, and alleviate symptoms of depression and anxiety.

With hundreds of options to choose from, here are 10 of the best apps and websites to learn meditation on any budget.

Insight Timer offers more than 70,000 free guided meditations, daily live events, and soothing sessions hosted by celebs like Gisele Bndchen and Russell Brand.

The apps Circles feature is a great way to connect with others you can chat and meditate live with groups of friends, colleagues, or strangers. You can also find curated playlists with themes like releasing guilt, practicing compassion, and anxiety relief.

Researchers at the UCLA Mindful Awareness Research Center developed the free UCLA Mindful app and website on the principle of radical accessibility of mindfulness practices.

You can stream or download basic meditations in English and Spanish, and access special wellness meditations that were developed for people with challenging health conditions. They also host a weekly podcast, free online live events, and paid courses for those who want to do a deeper dive into mindfulness.

This website features a broad selection of mindfulness exercises, including more than 2,000 free meditations, worksheets, videos, and e-books. Resources range from short meditations to more in-depth online courses like the 28-day mindfulness challenge or 10-day Vipassana course.

Smiling Mind develops evidence-based meditation and mindfulness exercises for both kids and adults, with the goal of alleviating stress and improving focus at work and in the classroom.

The University of California, San Diego, hosts free live events and guided mediation sessions ranging from 20 minutes to an hour. If you cant join a live session via Zoom, check out their vast collection of recordings on Soundcloud. Topics range from Taking a Breath to Reduce Anxiety to Giving and Receiving Compassion.

Headspace is well known for its expansive library of guided meditations and natural soundscapes, but its Move Mode makes it a standout among the rest.

Get your blood flowing with workouts and mental fitness exercises inspired by professional athletes. Sessions are led by expert trainers, including Olympians Kim Glass and Leon Taylor.

Developed by world-renowned mindfulness experts, the Chopra website and app offer self-paced programs designed to fit any schedule. Members have access to self-care tools and nearly 500 meditations ranging from 5 to 30 minutes.

You can also take your meditation to the next level and sign up for masterclasses that cater to your personal health goals, like a mantra-based meditation course taught by the legendary Deepak Chopra.

A third of U.S. adults report not getting enough sleep, according to the Centers for Disease Control and Prevention. Calm is a favorite among the sleep-deprived crowd.

Drift off with a selection of sleep stories narrated by a star-studded cast, including Idris Elba, Matthew McConaughey, and Priyanka Chopra. In addition to sleep, the app offers a wide range of specialized meditations designed to soothe anxiety, alleviate stress, and stretch your body.

If youre looking for a subscription with variety, Yogi Approved can help you find your om at home with hundreds of HD yoga, fitness, and meditation videos ranging from beginner to advanced levels.

New programs are added weekly, and you can access classes on the website, through the app, or download and watch them offline.

The principles of Vedic meditation are based on sacred religious texts that date back thousands of years, and the creators of Sattva drew from these ancient roots to create their library.

Members have access to a comprehensive collection of guided meditations, ancient chants, mudras, and mantras delivered by Sanskrit scholars.

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10 Best Places for Guided Meditation Online in 2021 - Healthline

If youre looking for a way to feel more centered these days, one of the best things you can do is to take up a mindfulness practiceand theres a plethora of apps eager to help in exchange for your downloads and dollars.

More than 2,500 meditation apps have launched since 2015, so its easy to feel overwhelmed by the choices. But its important to figure out which app will suit your needs and tastes, since were much more likely to keep up habits that we enjoy. And when it comes to meditating, consistency is key. Research shows that the more consistently a person meditates, the greater impact this training can have on physically changing your brain for the better, says Annika Rose, a researcher on mindfulness and well-being and author of a book on mindfulness.

Rose says that the right meditation app can make a big difference in our lives. As co-author of a 2014 paper published in the Journal of Happiness Studies, she helped lead a study that ran a randomized controlled trial on 121 people, in which one group was assigned to use the meditation app Headspace for 10 days, while the control group used a list-making app. The results: Those learning mindfulness meditation techniques were significantly happier and had higher well-being levels compared to the control intervention group, Rose says.

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What meditation app is best for you? - Quartz

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Students of history know that there's no such thing as a "quiet period." Keeping calm, focus, and patience can be a challenge even outside the sweep of interesting times. Meditation has been found to have a range of mental health benefits, including:

It's often a useful method, whether you're working on a broader strategy or just need tools to take a break throughout the day. Yet finding time to meditate and effective guidance to do so can be a challenge. These five apps can help you make a change by putting mindfulness tools in your pocket and fitting your practice into your schedule.

With guided meditations ranging from micro-breaks for the workday to full series focused on specific goals, Welzen is excellent for building a practice. It's also available offline and has a section for kids to launch their own practice.

Focused on better sleep, Relax Melodies offers music, soundscapes, sound baths, guided meditations, breathing exercises, and more to both help you sleep and achieve deeper and more restful slumber. You can mix and match as well to create your own custom soundscape.

Unplug is a virtual studio, built to allow you to drop in at any time and use one of the growing libraries of guided meditations. There are more than 700 videos instructed by a staff of experts with a range of approaches, so you can choose what suits you best.

Rootd aims to be "anxiety and panic attack relief in your pocket." Female-founded, the app uses advice and exercises from experts to give you a suite of tools to manage and reduce anxiety and panic. It's especially useful in situations where you can't reach a counselor or use other tools to manage anxiety.

Focused on improving performance, Omvana offers both a broad library of meditation tracks and a unique tool that lets you combine any two tracks to achieve specific goals or simply customize to your liking.

Prices subject to change.

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Focus on mental wellness in 2021 with these five meditation apps | TheHill - The Hill

The plane had hit turbulencethe rollicking kind that makes some people cry out, while others grip their armrests tightly, and mutter a prayer to the power of their choice.

But the woman seated in front of Gregory Grieve on that rocky flight from New York to North Carolina appeared perfectly calm. She had her headphones on, and she was sitting there blissful, as happy as can be, Grieve recalls. The secret to her serenity? She was listening to Buddhify, a mindfulness meditation app.

This was a telling moment, says Grieve, a professor of religious studies at the University of North Carolina at Greensboro. To him, it encapsulated both the potential and the limitations of our current generation of mindfulness apps, from Buddhify to industry leaders like Headspace and Calm. It kept her from getting stressed out, he says. But it didnt necessarily change the situation or help other people.

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How Headspace and Calm led the boom in meditation apps - Quartz