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Archive for the ‘Health and Fitness’ Category

New York, NY – 24 Hour Fitness

Posted: February 25, 2016 at 3:44 pm


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Welcome to 24 Hour Fitness. At our health and fitness centers, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. If you are looking for a fitness club in New York that offers a wide range of group exercise classes and personal training, then make 24 Hour Fitness your New York gym. Find out more about 24 Hour Fitness centers in New York, NY, join online, or get your free pass today.

Amenities: Cardio Equipment,Circuit Training,Exec Lockers w/Laundry,Free Weights,Free WiFi,Group Cycling,Group Exercise,Personal Training,Personal Training Area,Personal Viewing Screens,Pro Shop,Steam Room,Strength Machines,TRX Suspension Training,Towel Service,Training Club 24 - IGNITE,Training Club 24 - SNOW, Classes: group exercise schedule

Amenities: Cardio Equipment,Exec Lockers w/Laundry,Free Weights,Free WiFi,Group Cycling,Group Exercise,Personal Training,Personal Training Area,Personal Viewing Screens,Pro Shop,Steam Room,TRX Suspension Training,Towel Service,Training Club 24 - IGNITE,Training Club 24 - SNOW, Classes: group exercise schedule

Amenities: Cardio Equipment,Circuit Training,Exec Lockers w/Laundry,Executive Lockers,Free Weights,Free WiFi,Group Cycling,Group Exercise,Indoor Lap Pool,Juice Bar,Lounge,Personal Training,Personal Training Area,Personal Viewing Screens,Pro Shop,Sauna,Steam Room,Strength Machines,TRX Suspension Training,Towel Service,Training Club 24 - IGNITE,Training Club 24 - SNOW,Whirlpool, Classes: group exercise schedule

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New York, NY - 24 Hour Fitness

Written by admin

February 25th, 2016 at 3:44 pm

Posted in Health and Fitness

Secaucus Fitness Classes – Deals in Secaucus, NJ | Groupon

Posted: February 13, 2016 at 11:51 pm


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One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

Retro Fitness

Financial District

Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days

$19 for Two Weeks of Unlimited Classes at TITLE Boxing Club- East Rutherford ($50 Value)

TITLE Boxing Club- East Rutherford

East Rutherford

For two weeks clients punch and kick their way to slim, hardened physiques with classes that focus on proper technique and physical fitness

$45 for One Month of Unlimited Hot-Yoga Classes at Fire Shaper ($180 Value)

Fire Shaper

Multiple Locations

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

$29 for One Month of Unlimited Yoga Classes at Shiva Shanti Yoga School ($85 Value)

Shiva Shanti Yoga School

Rutherford

Trained yogi leads Vinyasa routines, melding strength-building poses, flexibility-boosting stretches, deep breaths, and meditation exercises

Three or Five Semi-Private Reformer Classes at IM=X Pilates (Up to 61% Off)

IM=X Pilates Clifton

Clifton

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

10 or 20 Small Group Fitness Classes at Fit X (98% Off)

Fit X

Fit X - Nutley

Fitness instructors lead a range of workouts, such as boot camp and cross-training, in a supportive group environment

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

One, Two, or Three Months of Unlimited Heated Yoga Classes at Flight Yoga (Up to 72% Off)

Flight Yoga

South Hackensack

Heated yoga classes incorporate breathing exercises, core-strengthening poses, and techniques from barre and Pilates

One-, Three-, or Six-Month Membership with Gym Access at Sheraton Fitness (Up to 87% Off)

Sheraton Fitness

Manhattan

8,000-sq.-ft. complex houses machines and weights

5 or 10 Yoga Classes or One or Three Month of Unlimited Classes at Bikram Yoga Herald Square (Up to 79% Off)

Bikram Yoga Herald Square

Garment District

Bikram yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment

Three or Five Group Classes or One Private Class at Vertical Venus Pole Fitness (Up to 53% Off)

Vertical Venus Pole Fitness

Bloomfield

Pole fitness classed instill a sense of sexy confidence as participants burn calories and tone bodies

Four or Eight Dance Fitness Classes at M Dance & Fitness (Up to 49% Off)

M Dance & Fitness

Multiple Locations

Zumbas Latin rhythms and dance-party atmosphere complement other dance fitness classes, from Masala Bhangra to hip-hop and ballet sessions

Two, Five, or Ten Pole-Dancing and Sexy-Fitness Classes at Femme Body Fitness (Up to 61% Off)

Femme Body Fitness

Midtown Center

Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes

Two or Five Classes for One or Two People at Brooklyn's Finest Pole Dancing Studio (Up to 52% Off)

Brooklyn's Finest Pole Dancing Studio

Crown Heights

Diverse pole, fitness, and dance classes focus on topics, such as choreography or exercise, in a studio that welcomes dancers of all levels

One- or Two-Month Gym Membership with the Initiation Fee and Unlimited Classes at Club Metro (Up to 81% Off)

Club Metro

Rutherford

Both options include the initiation fee and unlimited classes

Two, Five, or Nine Pole-Dancing Classes at Foxy Fitness and Pole (Up to 53% Off)

Foxy Fitness and Pole

Chelsea

Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

Up to 79% Off 5 or 10 Yoga Classes at Yoga in the Heights

Yoga in the Heights

Jersey City

From the merchant: Yoga is for all shapes, sizes & ages. Come try a class, just the way you are.

Three Classes or Two Weeks of Kickboxing Classes at CKO Hoboken Madison (Up to 80% Off)

CKO Hoboken Madison

Hoboken

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Three or Six Kickboxing Classes at CKO Kickboxing (Up to 69% Off)

CKO Lyndhurst

Lyndhurst

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

One or Two Months of Unlimited CrossFit Classes at CrossFit Giant (Up to 82% Off)

CrossFit Giant

Edgewater

In a studio overlooking the Hudson River, instructors lead intense workouts similar to those used by military special operations units

$35 for 1 Month of Unlimited Yoga, Zumba, Pilates, & Fitness & Wellness Classes at BellaVita ($400 Value)

BellaVita

Multiple Locations

Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba

15 or 25 Kickboxing Classes at Punch Fitness Center (Up to 85% Off)

Punch Fitness Center

Harlem

Motivating coaches lead exercisers through intense kickboxing classes that build strength and stamina

$39 for One Month of Unlimited Classes at Bikram Yoga NYC ($185 Value)

Bikram Yoga NYC

Multiple Locations

Across 4 Manhattan locations, 70+ certified instructors lead almost 300 classes per week that start every half hour; anti-microbial flooring

CrossFit and Personal Training at Iron Reign Crossfit (Up to 70% Off). Three Options Available.

Iron Reign Crossfit

Lodi

CrossFits functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

One or Two Months of Unlimited Womens Kickboxing Fitness Classes at Hip + Fit (Up to 71% Off)

Hip + Fit

Multiple Locations

Black belt and indie rapper blends her two passions to create cardio kickboxing that helps clients lose weight and improve muscle

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Secaucus Fitness Classes - Deals in Secaucus, NJ | Groupon

Written by simmons

February 13th, 2016 at 11:51 pm

Posted in Health and Fitness

Cape Cod Health & Fitness

Posted: February 4, 2016 at 10:48 am


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Youve made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Cape Cod Health & Fitness can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at Cape Cod Health & Fitness.

Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Lets change that today. Whether youve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Harwich and are looking to join a new gym, were sure youll find success at here. When you join Cape Cod Health & Fitness, you will benefit from a team of dedicated trainers, instructors, and staff members who will be by your side every step of the way to guide you to your goals.

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Cape Cod Health & Fitness

Written by admin

February 4th, 2016 at 10:48 am

Posted in Health and Fitness

Health and Fitness – Groupon

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One or Two Months of Unlimited Boot-Camp Classes at Choe's Quality Martial Arts (Up to 63% Off)

Choe's Quality Martial Arts

Milford

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

One or Three Months of Unlimited Karate Classes at JKR (Up to 64% Off)

JKR

Milford

Certified instructors lead karate classes that cover martial-arts fundamentals, such as attacks and defensive maneuvers

10 Yoga, Pilates, or Barre Classes at bCalm Power Yoga (51% Off)

bCalm Power Yoga

Hopkinton

Certified instructors impart energizing yoga, Pilates, and barre in classes

$2,999 for Complete Invisalign Orthodontic Treatment at Class One Orthodontic Associates ($6,000 Value)

Class One Orthodontics Associates

Multiple Locations

After exam with x-rays & mouth impressions, company-certified orthodontists straighten teeth with clear, removable aligners in 512 months

$1,250 for an Upper-Eyelid Blepharoplasty for Both Eyes at O'Sullivan Plastic Surgery ($2,500 Value)

OSullivan Plastic Surgery

Wellesley

Dr. Renee Bennett OSullivan restores the contour of the upper eyelids during in-office surgery using local anesthesia

One-, Three-, or Six-Month Gym Membership with Training Sessions at Blackstone Valley Fitness (Up to 62% Off)

Blackstone Valley Fitness

Northbridge

Gym includes cardio and strength-training machines, fitness classes such as Pilates and Zumba, personal training, tanning, and massages

One-Hour Rock Climbing Lesson with Day Passes for Two or Four at Ocean State Rock Climbing (Up to 55% Off)

Ocean State Rock Climbing

Lincoln

Learn the basics of climbing with a one-hour class, then explore an indoor rock-climbing playground for a whole day

One or Three One-Day Rock-Climbing Passes with Gear Rental at Rock Spot Climbing (Up to 48% Off)

Rock Spot Climbing

Multiple Locations

Dual climbing facilities sprawl with challenging top-rope, lead-climbing, and bouldering routes

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Providence

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown Providence

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Skiing or Snowboarding Lift Tickets for Two or Up to Four People at Blandford Ski Area (Up to 61% Off)

Blandford Ski Area

Blandford

Gentle slopes, youth-lesson plans, and a terrain park attract families for daytime and nighttime snow sports

Unlimited Kayak & Paddleboard Rentals for First-Time Season Pass-Holders at Boating in Boston (35% Off).

Boating in Boston

Multiple Locations

On the New England waterways, first-time season pass-holders disembark for excursions on kayaks and paddleboards

One, Three, Five, or Eight i-Lipo Fat-Reduction Treatments at Morphit Body Sculpting (Up to 90% Off)

Morphit Body Sculpting

Newton

Small pads use low-level diode lasers to shrink fat cells on areas such as the thighs and back, a process aided by a post-treatment workout

One-Month Rock Climbing Package at Central Rock Gym (Up to 51% Off)

Central Rock Gym

Worcester

Climbers scale walls reaching as high as 42 feet; month-long package with unlimited climbing, gear rental, beginner class, fitness & yoga.

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

One-Month Climbing Membership or One Day Pass with Gear Rental at Central Rock Gym (Up to 46% Off)

Central Rock Gym

Cambridge Highlands

Climbers scale walls reaching as high as 15 feet; month-long package includes unlimited climbing and gear rental

5 or 10 Pole or Aerial Fitness Classes or Month of Pole Fitness Classes at Sky High Studios (Up to 63% Off)

Sky High Studios

Marlborough

Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves

Acupuncture Treatments at Acupuncture & Chiropractic Center of Boston (Up to 87% Off). Three Options Available.

Acupuncture and Chiropractic of Boston

Wellesley

Acupuncture helps to boost circulation and reduce pain; facial treatment targets signs of aging

Up to 53% Off CrossFit Gym Membership at CrossFit AC

CrossFit AC

Millbury

From the merchant: Memberships give you access CrossFit classes and instruction from top notch trainers

$60 for a Colon-Hydrotherapy Session at a Private Retreat at Between Two Worlds in Attleboro ($120 Value)

Between Two Worlds

Attleboro

Colon hydrotherapy gently purges digestive tract of debris & toxins to ease chronic pain & restore organ function in calming rural retreat

Zoom! Teeth Whitening or Dental Exam with X-rays and Take-Home Whitening Kit at Newton Smile Centre (Up to 85% Off)

Newton Smile Centre

Newton Center

Zoom! whitening improves teeth by up to eight shades; exams ensure oral health in rooms outfitted with flatscreen TVs

$45 for $180 Toward a Complete Pair of Prescription Glasses or Prescription Sunglasses at Vision Center of Westboro

Vision Center of Westboro

Westboro

Stylish glasses and sunglasses frames from Burberry, DKNY, and Polo Ralph Lauren outfitted with custom lenses

5 or 10 Fitness Classes at Love Pole Fitness (Up to 55% Off)

Love Pole Fitness

Bellingham

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

Smoking-Cessation or Weight-Loss Hypnosis from Corey Peloquin at New England Clinical Hypnosis (Up to 87% Off)

New England Clinical Hypnosis-Corey Peloquin

Shrewsbury

Board-certified clinical hypnotherapist taps into clients subconscious minds to help them lose weight or quit smoking

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Health and Fitness - Groupon

Written by admin

February 4th, 2016 at 10:48 am

Posted in Health and Fitness

Health and Fitness News – Chicago Tribune

Posted: January 22, 2016 at 1:40 pm


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Alison Bowen

Dry hands can seem an inevitable part of winter. But keeping a few things in mind while choosing lotions can help keep your skin moisturized. Dr. Bethanee Schlosser, a fellow of the American Academy of Dermatology, says to target lotions that moisturize and protect the skin. "People really need...

Leslie Mann

You may not drink the stuff as an adult, but if you're a baby boomer, especially, you probably were raised with milk being part of your three square meals a day. If you cleaned your plate, you had a fourth glass for dessert, disguised as a shake. Now a study published in the Dec. 9 journal Neurology...

It's cold and flu season, but if you have the sniffles and feel exhausted, the culprit might not be a germ. When was the last time you dusted everything in your bedroom? It's a question Dr. Neeta Ogden, an adult and pediatric allergist and immunologist at Englewood Hospital and Medical Center in...

We're betting you've already "treated yourself" a little too much this holiday season hey, who can resist that extra reindeer cookie? Pretty much no one. But here's some good news. You can get a jump on your resolution to drop a few pounds in 2016 and it won't be hard at all. New research shows...

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Health and Fitness News - Chicago Tribune

Written by admin

January 22nd, 2016 at 1:40 pm

Posted in Health and Fitness

Fitness for Health

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Special Needs Therapy Boneand Joint Health Senior Health Healthy Weight Management

Children, Adults, Seniors, Special Needs We have a program for everyone.We combine innovative exergaming systems with programs created by our expert fitness specialists, occupational therapists, and physical therapists in a nurturing environment to help you progressively build your gross, fine, and visual motor skills, cognitive functionand your self-confidenceto your highest potential.

How is Exergaming Awesome?

Exergaming combines the fun of video games,cutting-edge, high-tech equipment, and other creative tools with proven fitness tacticssuch as heart-pumping movement or core building balanceto help children and adults build their strength, fitness, and self-confidence while having the most fun possible. Learn why it works

Our Evidence-Based Modality

People have fun at Fitness for Health while at the same time improving their skills. Our fitness specialists and therapists engage our clients by focusing on the exergames and not the technique. This external focus of attention has been documented to yield improved outcomes.

Whether a professional athlete, a senior citizen, a weekend warrior, or someone with special challenges, our Fitness for Health team will design a program designed to help to improve a multitude of skills, in addition to their self-esteem and self-confidence to reach their greatest potential.More

The programs are so fun, you wont even realize youre conquering your fears and obstacles along the way.Thats because our fitness and therapy programs are unlike any other.

Reach your full potential with Fitness for Health!

Come tour our state of the art facility to see why we were featured in O Magazine, Forbes.com, the Today Show, and Fox News. Bring the whole family. We hold an Open House on the first Sunday of each month from 5 6 PM. RSVP through our registration page, send an e-mail, or call us at 301-231-7138.

Register Now

Improve your skills with our one-of-a-kind training regimen where we utilize our state-of-the-art, high-tech equipment to give you the EDGE when you need to take your game to the next level.EDGE Trainingis so much more than traditional training. We can help increase your visual acuity, balance, reaction time and speed. Learn More about the EDGE Program

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Fitness for Health

Written by admin

January 22nd, 2016 at 1:40 pm

Posted in Health and Fitness

Lifebridge Health & Fitness Club Baltimore, MD

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Why LifeBridge Health & Fitness

OUR GOAL IS TO BE THE COMMUNITY'S LEADING RESOURCE FOR PEOPLE TO BEGIN, MAINTAIN, OR RETURN TO A HEALTHY WAY OF LIFE!

LBHF is part of the LifeBridge Health system & one of Club Industry Magazines Top 100 Health Clubs. We utilize expert fitness professionals, medically-based wellness systems & equipment, innovative programming, & industry-leading standards of excellence to provide unsurpassed customer SERVICE, professional ADVICE, caring SUPPORT, & undeniable RESULTS

With Muscle Energy Technique Massage, Metabolic Weightloss, Corrective Exercise Specialty, Rehab, BP-Monitoring, Aqua Therapy, or Post-Cardiac-Rehab Classes... LBHF is the region's premiere medical fitness provider and Baltimore's BEST Health & Wellness Club

"LBHF & my trainer have helped me exceed my fitness & health goals! I've run three 5k's in the past 6 months, taken 2 min off my time, lost 18 pounds, gained muscle, lost fat, AND reduced my BMI!" -- LBHF Member Laura P.

LBHF is the only Club in the region where members can take TRX Suspension Training AND Barre classes at NO ADDITIONAL CHARGE! Find TRX & BARRE on our Group Ex Schedule: VIEW SCHEDULE >>

Pilates Summer Session has begun! Get your summer body the fun, effective, PILATES way: Pilates Summer Schedule>>

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Lifebridge Health & Fitness Club Baltimore, MD

Written by admin

January 22nd, 2016 at 1:40 pm

Posted in Health and Fitness

Baltimore Health & Fitness – Deals in Baltimore, MD | Groupon

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One, Two, or Three Pole or Aerial Classes at Vertical Bodies (Up to 51% Off)

Vertical Bodies

Southeastern Baltimore

Modern dance studio offers pole and aerial fitness classes, which strengthen cores through graceful poses and fluid movements

$39 for One Month of Unlimited Yoga Classes at YogaWorks Charm City ($89 Value)

YogaWorks

Multiple Locations

Yoga Alliancetrained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow

$29 for Premium Home Teeth-Whitening Kitwith Free Gel Refills for Lifefrom White Smile Central ($152.95 Value)

White Smile Central

Inner Harbor

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Classes at CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson (Up to 89% Off). Two Options.

CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson

Multiple Locations

Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health

$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry/Hampden

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Inner Harbor Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Inner Harbor Center

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 3060-minute sessions

$29 for aTake-Home Teeth-Whiten Kit with Lifetime Gel Refillsfrom DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Inner Harbor Center

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One or Three Acupuncture Sessions at Baltimore Wellness Co-op, LLC (62% Off)

Baltimore Wellness Co-op, LLC

Downtown

Patients settle into armchairs in a group setting as an acupuncturist inserts thin needles in pressure points to relieve stress & allergies

$39 for One Month of Unlimited Boot Camp Sessions at TFW Baltimore Boot Camp ($197 Value)

TFW Baltimore Boot Camp

DuBurns Arena

Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat

One, Two, or Three Chiropractic Appointments at Advanced Correction Chiropractic & Physical Therapy (Up to 91% Off)

Advanced Correction Chiropractic & Physical Therapy

Multiple Locations

Spinal adjustments, electrical stimulation and massage therapy address imbalances and pain after exams and x-rays

Five or Ten Classes at Bikram Yoga Hampden (Up to 74% Off)

Bikram Yoga Hampden

Hampden

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

Three Yoga Classes at The Mandala Center:Behavioral Health &Wellness (70% Off)

The Mandala Center: Behavioral Health and Wellness

Chinquapin Park - Belvedere

From the merchant: seven yoga classes tailored for beginners to advanced students, including wake-up, restorative, and mens

$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Anneslie

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

Eyeglasses with Optional Eye Exam at MyEyeDr. (Up to 84% Off)

MyEyeDr.

Multiple Locations

Optometrists examine eyes and prescribe lenses from multiple locations

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Inner Harbor

Professional-grade whitening gel and LED light erase unsightly stains.

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Inner Harbor

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Anneslie

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 76% Off)

CrossFit Harbor East

Multiple Locations

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

Hand and Foot Massage for One or Two at The Purple Peach Nail Bar & Weave Bar (Up to 50% Off)

The Purple Peach Nail Bar & Weave Bar

Charles North

Massages help ease tension throughout the body by targeting pressure points in the hands and feet

One-on-One Golf Lessons with Former PGA Golf Pro Norm Vacovsky at Norm Vacovsky Golf (48% Off)

Norm Vacovsky Golf

Bayview Golf Center

Former PGA pro Norm Vacovsky brings more than 40 years of golfing experience to one-on-one lessons

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Baltimore

Convenient, portable pens professional-grade gel erases unsightly stains

$24.99 for Teeth-Whitening System & Lifetime Gel Refills with Free Shipping from Advanced Teeth Whitening USA ($199 Value)

Advanced Teeth Whitening USA

All-in-one teeth-whitening system with LED accelerator light and a lifetime supply of USA-made gel that produces no tooth sensitivity

8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

Initial Appointment and One or Two Acupuncture Treatments at Baltimore Acupuncture Center (Up to 70% Off)

Baltimore Acupuncture Center

Multiple Locations

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

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Baltimore Health & Fitness - Deals in Baltimore, MD | Groupon

Written by admin

January 22nd, 2016 at 1:40 pm

Posted in Health and Fitness

Health & Fitness – Los Angeles Times

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Perry Garfinkel

British author Graham Greene, in his 1980 book, "Ways of Escape," put into words what most writers know: "Writing is a form of therapy; sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human...

Nobody walks in L.A.? Ridiculous! This is a series of articles exploring the many opportunities for walking in (and around) a city of 3.8 million.

Lauren Kessler

My shoulders are lowered, blades squeezed, back expanded, ribs wrapped, pelvis tucked, glutes engaged, core activated, spine long and neutral. My feet toes gripping, heels rooted push back against the floor to lengthen the muscles of my thighs and calves. My neck is long, but not because my...

CrossFit changed fitness. Now, the high-intensity workout colossus wants to change our diets, by cutting back on sugar-packed sodas and energy drinks, considered by many the key agents in the steep rise of obesity and chronic diseases including diabetes. "We're in a holy war with Big Soda," CrossFit...

Rene Lynch

Did you overdo the cocktails and cookies this holiday season? (We sure did!) We asked L.A.'s Tess Masters a.k.a. the Blender Girl to help us get back on track in 2016. Masters, author of "The Blender Girl Smoothies: 100 Gluten-Free, Vegan, and Paleo-Friendly Recipes," says she has one foolproof...

Kavita Daswani

Unless you're the designated driver, holiday parties are often associated with that wrecked morning-after feeling: nausea, dehydration, dizziness. And typical remedies black coffee, aspirin, a greasy meal might not always work. Which explains why healthcare entrepreneurs among them doctors...

Bonnie McCarthy

Do it. Now. If you're like most of us, you want to lose weight in 2016. The experts we spoke to suggest that you start now. As in, today. "There's no need to wait for January 1st," said Jocelyn Shaw, a Weight Watchers personal coach and leader. "The very next decision you make can turn it around...

Lisa Mulcahy

We're betting you've already "treated yourself" a little too much this holiday season hey, who can resist that extra reindeer cookie? Pretty much no one. But here's some good news. You can get a jump on your resolution to drop a few pounds in 2016 and it won't be hard at all. New research shows...

Lily Dayton

Essential oils are all the rage but do they live up to their claims? You can't pass through the personal care aisle of a supermarket without seeing labels that tout the benefits of essential oils, including the relaxing effects of lavender and the skin-nourishing properties of pomegranate seed....

Valli Herman

Los Angeles is a leading center for all things yoga and a natural location to unite leaders aiming to shape future trends. Which is why dozens of yoga enthusiasts filed into lecture rooms, exhibitor booths and yoga studio spaces in downtownLos Angeles recently for the first-ever Veda MeLA, the...

Valli Herman

"There is no modern yoga; there is just yoga in modern times." That's a line from the new Taschen book "On Yoga: The Architecture of Peace" by photographer Michael O'Neill. The book's recent release coincides with an exhibition of 80-plus large-scale photographs at the Taschen Gallery, marking...

Mary MacVean

All sorts of fitness buffs have taken to using foam rollers on backs and arms and legs, but it's often a no-pain, no-gain venture. That made no sense to the developer of a gentler way to self-massage muscles and other troublesome areas of the body. "If you are in pain, why would you cause pain...

Leslie Baehr

Bridging the gap between who we are and who we want to be is often exhausting. To become fitter, we need to keep from blowing off the gym. And to do that, we need willpower. Children who have the self-control to resist a marshmallow now in order to receive two later generally have better SAT scores...

Mary MacVean

Shay Kostabi was a dancer and choreographer who found fitness. Her boyfriend, Jesse DeYoung, was a trainer who became a photographer. And an idea was born. Why not meld fitness and art? They founded the Local Skill, an "artistic fitness collective" that enables them to tap their creative roots...

Kavita Daswani

If you can't find a doctor who makes house calls, telehealth might be an appealing option. Telehealth using electronic information and telecommunications to support long-distance healthcare was once primarily used by people in remote areas who might have to travel for hours to see a doctor....

Kavita Daswani

When Dr. Renee Dua's son was 7 months old, she and her husband had to take him to a hospital emergency room for what ended up being a non-threatening condition. Still, it took eight hours of waiting around to be told that. "I wondered why two reasonably intelligent people would have to go through...

Denise Florez

When biking started taking off in and around Los Angeles, I wanted to be part of it, but I was intimidated by the cars that are very much unwilling to share the road. Then I found the Ovarian Psycos Bicycle Brigade. The Los Angeles-based group with the eyebrow-raising name bills itself is a supportive...

Mary MacVean

For 14 years now, sometimes three times a week, Robin Russell has gotten up around 3 a.m. and driven his maroon van from Pasadena to the same spot in Griffith Park, not far from the zoo. In the dark, he rakes out a small clearing under an oak tree, unpacks a six-piece drum kit and sets up, everything...

Kavita Daswani

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica. Dancing is naturally social, and experts say that in dance fitness classes, students...

Denise Florez

My first hike happened by accident. It was forced upon me, sort of. It was the Sunday when the eclipse of the super blood moon took place. My husband and I planned to take our daughter to see it at Griffith Observatory, where live classical music would be played. I thought it seemed like a great...

Peg Moline

I sat at the edge of my seat, waiting to be called up. Hands freezing, heart racing, I tried to slow my breathing and calmly remember what to do. Breathe, got to breathe. The instructor called my name. I walked to my spot, inhaled and expanded my rib cage. Nodded. And began to sing "Shenandoah."...

Peg Moline

New York City psychologist Linda Hamilton theorizes that the reason some of us love horror movies is that it takes us out of our normal life. "Halloween and scary movies, scaring people and being scared, is not boring," said Hamilton. "We are attracted to doing things that are unusual. How many...

Perry Garfinkel

At first blush, Susan King seems like the type of person you'd meet at a neighborhood pub in London after work: cheerful, bubbly, given to exuberant exclamation. There's nothing about her personality that gives you a sense of what she does for a living. She calls herself an "intuitive counselor"...

Lily Dayton

Cheryl Strayed has always collected quotes from her favorite writers and used them as solace and inspiration during tough times. She's copied their words into notebooks, tacked them onto her walls and even transcribed them into trailhead log books during her famous journey on the Pacific Crest...

Claire Coghlan

Oscar winners Julianne Moore, who portrayed a woman battling early-onset Alzheimer's disease, and Eddie Redmayne, who played Stephen Hawking, a theoretical physicist with amyotrophic lateral sclerosis (ALS), have helped shine a light on debilitating brain diseases that affect millions of people...

Mary MacVean

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can't ignore the allure of long graceful muscles and good posture -- which is the sweet promise behind barre workouts. Barre teachers say the workout's combination of dance exercises, yoga and Pilates...

Lily Dayton

Jane Smiley is an author who doesn't shy away from ambitious literary projects. She penned "The Greenlanders," a saga about the dying Greenlandic civilization, in the epic Norse tradition. In "A Thousand Acres," she reinvented Shakespeare's King Lear in America's contemporary heartland and won...

Mary MacVean

Readers have asked for a class that would suit older people or those recovering from an injury. This class works for those groups, and it works for everyone else too. It's water aerobics, this one at the West Hollywood Pool, part of that city's recreation program. I tried this class on a crazy...

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Tehran Iran Gyms, Tehran Iran Health Clubs, Tehran Iran Fitness Centers: Find "Tehran Iran Gyms, Health Clubs and Fitness Centers" throughout Tehran Iran that are eager to get you working out and having fun. Tehran Iran has "Gyms", "Health Clubs" and "Fitness Centers"that will get you and the whole family in shape. "Tehran Iran Gyms, Health Clubs and Fitness Centers" are a wonderful sample of the fun things in Tehran Iran. "Tehran Iran" offers a full array of activities and entertainment that is fun and memorable in Mashhad Iran, Esfahn Iran, Tabriz Iran, Karaj Iran and Shiraz Iran.

Here at FUNandYOU.com, we are constantly on the look out for new, fun and different things to do in Tehran Iran. From awesome 'party entertainment' ideas for children and adults, to great 'sporting activities' for families and couples. We are devoted to bring you the very best attractions that Tehran Iran has to offer. We urge business owners to list their businesses on our website so we can provide you with the best 'FUN Things to To Do in Tehran Iran'. Find Tehran Iran Nightclubs and Bars, Tehran Iran Restaurants, Tehran Iran Shopping, Tehran Iran Bed and Breakfasts and much much more! The 'FUN and YOU' website is organized by location and category in an easy to read format, so you can find fun things to do in as quickly as possible in Mashhad Iran, Esfahn Iran, Tabriz Iran, Karaj Iran and Shiraz Iran. Our #1 goal here at 'FUN and YOU' is to be your main guide for cool, fun things to do in Tehran Iran.

We are always happy to list businesses in the following Iran towns and nearby areas: Tehran Iran, Mashhad Iran, Esfahn Iran, Tabriz Iran, Karaj Iran, Shiraz Iran, Ahvaz Iran, Qom Iran, Kermanshah Iran, Orumieh Iran, Zahedan Iran, Rasht Iran, Kerman Iran,

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