10-02-2012 05:15 Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday subscribe to my channel if you'd like to:) Please feel free to video respond to all my videos for many video and channel views thanks for being my friend.
05-02-2012 01:56 Mel Started with Krunchies Health and Fitness 3 years ago - here is a snippet of her Amazing Journey of shedding 41kgs. This was achieved by hard work and changing food intake... There was no crazy diets, no fat-loss pills and no miracle cures... All you have to do is start... See you on the track sometime soon! http://www.krunchies.com.au
07-02-2012 08:36 I've decided to revisit my Health and Fitness series for the next week or so, starting off with some running-related videos. I've gotten some requests to share my half marathon training program, so here it is! I'm sorry I was extra long-winded in this video. Apparently I had a lot I wanted to share! I probably should have split it up into two videos, but it's too late to do that now. I hope you enjoy this despite the length. I have a video showcasing my favorite winter running gear coming up next followed by a what's in my gym bag and a look at my food journal. Please leave any requests in the comments. Thanks for watching! See Jen Run: My Running Story - http://www.youtube.com Jen's Book Nook: Running for Women and Run LIke a Grl - http://www.youtube.com TIU Protein Shake - http://www.youtube.com I'm on Pinterest!: pinterest.com Check out my Facebook Fan Page: http://www.facebook.com Follow me on Twitter: twitter.com Check out my other YouTube channel: http://www.youtube.com Visit my dog Winnie's blog for daily posts: http://www.winniethetzu.com Send me some snail mail and I'll send some back Jennifer Ross 2516 Waukegan Road, #198 Glenview, Illinois 60025 *All items/products shown were purchased by me. All opinions are my own.*
08-02-2012 17:04 Click HERE to enter into the challenge! - http://www.learnmoreparkour.com My brother and I are throwing a huge "Get Fit" Challenge! The main reason we are doing this is to raise awareness to this HUGE obesity epidemic that is taking over the world and we also want to get you in the best shape of your life. We want you to reach your ultimate health goals, whether you want to get 6 pack abs, cut an extra 5 to 10lbs of body fat, gain an extra 5 to 10lbs of muscle, or just gain more energy and feel better! It's absolutely free to sign up and your going to receive a lot of helpful videos that show you what you need to be eating to cut that unwanted fat and gain muscle, show you what workouts you can do to build muscle and get ripped, and show you how to motivate yourself to put in all the work to get the results you want! You get a free health evaluation by myself, my brother, or one of my health and fitness coaches. You also get added to the Tapp Brothers Get Fit Facebook group where people get to share content, tips, and help motivate each other. At the end of the competition there will be 3 winners! 2 finalist and one grand prize winner. All will get hooked up with brand new Flexdem gear and the grand prize winner will win $200!! So click the link above and get signed up to the get fit challenge and achieve your fitness goals today! Thanks, Jonathan Tapp
09-02-2012 06:36 Please video respond to my videos for more Video and channel views Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday Please subscribe to my channel if you'd like to:)
09-02-2012 07:02 Please video respond to my videos for more Video and channel views Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday Please subscribe to my channel if you'd like to:)
09-02-2012 12:44 Please video respond to my videos for more Video and channel views Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday Please subscribe to my channel if you'd like to:)
09-02-2012 13:14 In case you don't know by now, every Tuesday night at 9pm EST I hold a live Ustream chat where I share my health and fitness knowledge with all of my terrific Angry Trainer fans. This week's chat was all about exercise and aging and it was great. You all had lots of questions to keep me on my toes, which reflects just how important this topic this. The fact is this a subject that applies to everyone, not just those looking to get fit in their 40's and beyond. With each passing year our bodies and physical needs change, and things that weren't necessarily important when we were younger are suddenly at the forefront of our fitness plans. So the earlier you lay the foundations for your future fitness the better. Once again we've uploaded this week's video online so you can check it out. And don't forget to subscribe to my Angry Trainer Fitness YouTube channel if you're not a member already. Not only can you watch all of my chats there, but you'll get FREE access to all my signature Angry Trainer Fitness videos and workouts. So take a listen to this week's chat and see what I have to say. Hopefully you'll view fitness a little differently after hearing my thoughts. And remember, every Tuesday at 9:00pm EST you'll find me on my Ustream channel talking fitness and health. Hope to see you next week! All information contained within this site, Angry Trainer Fitness.com, is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem ...
30-01-2012 22:48 Please video respond to my videos for more Video and channel views Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday I was hacked on both my channels so protect yourselves my youtube friends. subscribe to my channel if you'd like to:)
30-01-2012 23:29 Please video respond to my videos for more Video and channel views Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday I was hacked on both my channels so protect yourselves my youtube friends. subscribe to my channel if you'd like to:)