Video Link: https://www.youtube.com/watch?v=VzlbpPEprQI

08-02-2012 15:18 This video shows you how to preform a shoulder side raise. For more information check out inspirehealthandfitness.com Kinetic Boot camp is located in Belleville IL (near O'Fallon, Swansea, Shiloh, and Fairview Heights). Glenn Peterson owns Kinetic Fitness Boot Camp and Inspire Health and Fitness, a private personal training studio in Swansea IL. Glenn was voted the number 1 personal trainer in the St. Louis area by Fox 2 News "Hot List". For more information check out: inspirehealthandfitness.com

Read more here:
Personal Training in Belleville IL at Inspire Health and Fitness: Shoulder Side Raises - Video

Video Link: https://www.youtube.com/watch?v=JLJN24HvUpY

08-02-2012 15:18 This video shows you how to do a Plank. For more information check out inspirehealthandfitness.com Kinetic Boot camp is located in Belleville IL (near O'Fallon, Swansea, Shiloh, and Fairview Heights). Glenn Peterson owns Kinetic Fitness Boot Camp and Inspire Health and Fitness, a private personal training studio in Swansea IL. Glenn was voted the number 1 personal trainer in the St. Louis area by Fox 2 News "Hot List". For more information check out: inspirehealthandfitness.com

See the original post:
Personal Training in Belleville IL at Inspire Health and Fitness: Planks - Video

Video Link: https://www.youtube.com/watch?v=VsStgV5ba3A

08-02-2012 15:19 This exercise video shows the proper technique to do a lunge. For more exercises check out inspirehealthandfitness.com Kinetic Boot camp is located in Belleville IL (near O'Fallon, Swansea, Shiloh, and Fairview Heights). Glenn Peterson owns Kinetic Fitness Boot Camp and Inspire Health and Fitness, a private personal training studio in Swansea IL. Glenn was voted the number 1 personal trainer in the St. Louis area by Fox 2 News "Hot List". For more information check out: inspirehealthandfitness.com

More:
Personal Training in Swansea IL at Inspire Health and Fitness: Lunges - Video

Video Link: https://www.youtube.com/watch?v=bFyynLhGT3Y

08-02-2012 15:19 This exercise is a great abdominal exercise that is easy on the neck and back. For more exercises check out inspirehealthandfitness.com Kinetic Boot camp is located in Belleville IL (near O'Fallon, Swansea, Shiloh, and Fairview Heights). Glenn Peterson owns Kinetic Fitness Boot Camp and Inspire Health and Fitness, a private personal training studio in Swansea IL. Glenn was voted the number 1 personal trainer in the St. Louis area by Fox 2 News "Hot List". For more information check out: inspirehealthandfitness.com

Continued here:
Personal Training in Swansea IL at Inspire Health and Fitness: Superman Crunches - Video

Video Link: https://www.youtube.com/watch?v=B1mSBIZ4nRA

22-02-2012 12:04 Weight Loss and Health and Fitness Tips Revealed at: weightlosssolution4u.healthandfitnessjournals.com

Go here to see the original:
Weight Loss - Health

Video Link: https://www.youtube.com/watch?v=GC4XhcKMIw8

23-02-2012 03:00 This video is a talk by Mr.Amit Talekar at HELP on 17th-Feb-12. Topic "Basic Fitness Concepts - Essential Health And Fitness". This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds largest free patient education library http://www.healthlibrary.com. Mr.Amit Talekar gave basic concepts about how to maintain fitness through yoga. Speaker's Info- http://www.healthlibrary.com

See more here:
Readers Feedback-Basic Fitness Concepts - Essential Health And Fitness - Video

Video Link: https://www.youtube.com/watch?v=zOlCr95aZNE

24-02-2012 02:36 This video is a talk by Mr.Amit Talekar at HELP on 17th-Feb-12. Topic "Basic Fitness Concepts - Essential Health And Fitness". This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds largest free patient education library http://www.healthlibrary.com. Mr.Amit Talekar gave basic concepts about how to maintain fitness through yoga. Speaker's Info- http://www.healthlibrary.com

The rest is here:
Basic Fitness Concepts - Essential Health And Fitness Part 4 By Mr.Amit Talekar - Video

NEW YORK, Feb. 24, 2012 /PRNewswire/ -- Dr. Mehmet Oz of the Emmy® Award-winning The Dr. Oz Show will be hosting The Health and Happiness Summit tomorrow at Radio City Music Hall in New York City. This free, half-day wellness event will feature renowned nutrition, fitness, and health experts, Dr. Christiane Northrup, Dr. Nicholas Perricone, Rovenia "Dr. Ro" Brock, Dr. Michael Breus, Dr. Myron Wentz, Dave Wentz, Montel Williams, and Lisa Oz. Each expert will speak on his or her area of expertise, such as improving one's skin, eating healthier or getting more restful sleep.

(Logo: http://photos.prnewswire.com/prnh/20120130/LA43493LOGO)

"I am excited to have this all-star line-up of wellness speakers on one stage with me," says Dr. Oz. "These are experts whose values are similar to mine—we all believe in giving people the tools they need to live healthier, happier, and more fulfilling lives."

"This is going to be a fantastic event," says Dave Wentz, author of New York Times best-selling book, The Healthy Home, and CEO of USANA Health Sciences. "The great thing about The Health and Happiness Summit is that we will be focusing on simple, day-to-day changes people can make to improve their health and wellness. It's easier to change your life for the better if you don't feel overwhelmed."

In addition to talks from each of the speakers, The Health and Happiness Summit will also feature live entertainment, interactive video and a Q&A panel where audience members will have the opportunity to direct questions to their favorite health experts.

Tickets were sold out within hours of opening sales.

For speaker bios, event updates, and more details, please visit: http://healthandhappinesssummit.com

ABOUT DR. OZ: Dr. Oz won his second consecutive Emmy® Award for outstanding informative talk show host at the 2011 Daytime Emmys. He has served as health expert on "The Oprah Winfrey Show" since 2004, sharing advice with viewers to help them live their best life from the inside out. Dr. Oz has co-authored six New York Times Best Sellers including "YOU: The Owner's Manual", "YOU: The Smart Patient", "YOU: On a Diet", "YOU: Staying Young", "YOU: Being Beautiful" and "YOU Having a Baby" as well as the award-winning "Healing from the Heart". He has a regular column in TIME Magazine, AARP and O The Oprah Magazine.  He is also the host of a daily talk show on Sirius XM Radio's "Oprah Radio."

Dr. Oz is vice-chair of the Department of Surgery and Professor of Surgery at Columbia University.  He directs the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital and performs 100 heart operations annually. His research interests include heart replacement surgery, minimally invasive cardiac surgery, complementary medicine and health care policy. He has authored over 400 original publications, book chapters, and medical books and has received several patents.

About USANA: USANA Health Sciences (NYSE: USNA - News) develops and manufactures high‐quality nutritionals, personal care, energy and weight management products that are sold directly to Preferred Customers and Associates throughout the United States, Canada, Australia, New Zealand, Hong Kong, Japan, Taiwan, China, South Korea, Singapore, Malaysia, the Philippines, Mexico, the Netherlands, the United Kingdom and Thailand. Learn more at our website (www.usana.com), read our blog (www.whatsupusana.com), like us on Facebook (www.facebook.com/usanahealthsciences), or follow us on Twitter (@usanainc).

MEDIA CONTACT:
Ashley Collins
Executive Director of Marketing, PR, and Social Media
USANA Health Sciences, Inc.
(801) 954-7280
media(at)us.usana.com

Visit link:
The Health and Happiness Summit Comes to NYC

Coming up, Barcelona welcomes some 60,000 attendees to the four-day GSMA Mobile World Congress, where mobile health technologies will be a hot topic.

27th GSMA Mobile World Congress
February 27 - March 1
Barcelona, Spain

GSMA Mobile World Congress, a four-day event dedicated to cutting-edge mobile technology, will feature a GSMA Mobile Health program, focusing on remote monitoring, wellness, and assisted living technologies. A full program of conferences runs alongside an exhibition of the hottest new products and concept designs from the top mobile companies in the field.
http://www.mobileworldcongress.com
Facebook Twitter

32nd Natural Products Expo West
March 8-11
Anaheim, California, US

Natural Products Expo West is one of the largest natural, organic and healthy products trade shows and conventions in the world, alongside Vivaness. Natural Products Expo Asia, in its tenth year in 2012, is being held in Hong Kong August 23-25.
http://www.expowest.com
Facebook Twitter

101st International Women's Day
March 8
Worldwide

Hundreds of events will be held around the world to mark the occasion, including talks, discussions, exhibitions, and workshops. This year's theme is "Connecting Girls, Inspiring Futures." To celebrate, CARE USA, a humanitarian organization that fights global poverty, will host the CARE Conference & International Women's Day Celebration in Washington DC.
http://www.careconference.org
Find out what is happening near you: http://www.internationalwomensday.com

31st IHRSA Convention
March 14-17
Los Angeles, California, US

A rival to the IDEA World Fitness Convention and FIBO, the International Health, Racquet & Sportsclub Association annual convention is another top, long-standing fitness trade show held in Los Angeles. Thousands of fitness pros swap ideas, spot new trends, and sample the latest products coming to a gym near you.
http://www.ihrsa.org
Facebook Twitter

25th Salon Mondial Body Fitness Form’expo
March 16-18
Paris, France

Similar to Canada’s Canfitpro and the US’s IHRSA, France’s massive Salon Mondial Body Fitness Form’expo expects to draw some 20,000 visiters and 100 international companies. Check out the latest products and trends, or take classes in a range of techniques offered by Leaderfit, Reebok, Les Mills and Crossfit, among others.
http://www.vivelaforme.com
Facebook Twitter

8th International Fitness Showcase (IFS)
March 23-25
Winter Gardens Blackpool, UK

This program packs more than 200 different fitness sessions into three days, designed for fitness instructors, trainers, and the public. Comparable to Inner IDEA in the US, IFS is one of Europe's biggest fitness conventions. Expect classes on The Fit Zone, Gravity, Modern Pilates, and much more.
http://www.chrysalispromotions.com

5th BaliSpirit Festival
March 28 - April 1
The Purnati Center for the Arts, Batuan, Bali, Indonesia

While deep-pocketed yogis have a variety of far-flung locales and events to choose from, BaliSpirit attracts a devoted crowd of more than 4,500 to one of the trendiest yoga spots on the planet. Celebrates global yoga, dance, and music.
http://balispiritfestival.com
Facebook Twitter

See the original post:
Health and fitness agenda: GSMA Mobile World Congress

Video Link: https://www.youtube.com/watch?v=G3VKpYmTvjU

15-02-2012 22:51 Please don't forget to eat raw organic fruit (Focusing on the fruit) Vegetables (Especially dark leafy Greens) nuts and seeds also exercise for two hours or two miles (walking) a day everyday to be at your healthiest

Original post:
June-Marie Raw Food and Fitness Health Wednesday balloon pop 001 - Video