23-12-2011 22:33 This is a video of a previos transformation that I recorded on a blog that I started arond the time I was getting married. My motivatio back then was beia healthy husband. This ttransformation was kind of fast and not so healthy. I did a few fad diets.. This was all before the children came and I shifted my focus from strictly working out to strictly parenting. Neither were a good balance and my current situation is the result. Hello everybody, my name is Lee I am a stay at home dad . My channel and videos are all about physical mental and spiritual health . Although many stay at home dads get benefit from my videos many stay at home moms can benefit also . So if you are a stay at home dad or a stay at home mom superdadtv is the channel for you. Even if you are not a stay at home dad or a stay at home dad , health and fitness is good for everyone . Whether you work from home , business professional , stay at home mom , stay at home dad , teenager , young adult , middle aged or senior citizen it is all good . So everybody no matter what your professional personal or career status come join me on my journey to overall well being . I am into all natural bodybuilding I don't use much supplimentation outside of multivitamins . I'm not big on eating a lot of protein . I think that with most of your normal diet you can reach your max potential that should naturally see with gains.
17-01-2012 09:31 Hello everybody, my name is Lee I am a stay at home dad . My channel and videos are all about physical mental and spiritual health . Although many stay at home dads get benefit from my videos many stay at home moms can benefit also . So if you are a stay at home dad or a stay at home mom superdadtv is the channel for you. Even if you are not a stay at home dad or a stay at home dad , health and fitness is good for everyone . Whether you work from home , business professional , stay at home mom , stay at home dad , teenager , young adult , middle aged or senior citizen it is all good . So everybody no matter what your professional personal or career status come join me on my journey to overall well being . I am into all natural bodybuilding I don't use much supplimentation outside of multivitamins . I'm not big on eating a lot of protein . I think that with most of your normal diet you can reach your max potential that should naturally see with gains.
29-02-2012 04:03 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.
29-02-2012 04:08 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.
29-02-2012 04:11 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.
29-02-2012 04:17 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.
06-03-2012 21:17 After the Army I immediately enrolled in college, started working and volunteering for a community organization. Over the next few years my life transitioned from being focused around health and fitness to work, studying, traveling, snowboarding and "enjoying life", then came marriage and daughter, daughter, daughter. I was forgetting one of the most important things....to keep my body looking good. After a few comments from friends and family regarding my body, I started feeling down about how I looked, and the downward spiral only continued as I worked 50-70+ hr work weeks after college. I finally grew fed up with it when I was forced with either having to buy new pants, of a larger pant size, or get my ass back in the old ones. I chose the later. And thanks to P90X it is working out so far. Loving P90x. Loving the workouts and the nutrition plan. Living in Switzerland makes staying 100% disciplined difficult, especially with the snow we have had in the surrounding alps this year, but I have done workouts on days I snowboarded, and made up those that I missed after being too fatigued from some aggressive riding! P90X is no joke. Been days I was almost in bed after snowboarding and my mind wouldn't let me go to bed without pushing it harder that day. Still only half way, but enjoying it. Give it a shot. But be willing and ready to commit 110%. Won't regret it! Either way. Enjoy.
07-03-2012 04:14 Finish line footage of the 5th Annual Faith & Health Day 5K Road Race and Fitness Walk @ Lake Beresford Park, DeLand, FL 5K results: altavistasports.com
FREE FLU SHOTS FOR UNINSURED: Health Care Network Inc., 904 State St., will identify uninsured Racine County residents and provide them with a free flu shot voucher which will be good until April 15. These vouchers will be redeemable at any Walgreens location that offers flu shots. For more information, call Health Care Network Inc. at (262) 632-2400.
Aurora Health Care
To register, call (800) 499-5736 or visit the website,www.Aurora.org/Events.
VISION AND HEARING: Dr. Donna Daufenbach and audiologist Jennifer Patterson will talk about eye diseases, hearing loss and the newest treatments and technology available today. 1-2 p.m. March 13, Aurora Health Center, east building, large conference room, 8348 Washington Ave., Mount Pleasant. Free.
BREAST HEALTH: Join Dr. Joseph Majewski and registered nurse Susan Kandler as they talk about breast health and wellness. March 13, 6-7:30 p.m., Aurora Wellness Center, 300 McCanna Parkway, Burlington. Free.
Western Racine County
IMMUNIZATIONS AND FREE BLOOD PRESSURE CLINICS: Childrens vaccines include Chicken pox, diphtheria, hepatitis A, hepatitis B, Hib meningitis, HPV, measles, meningococcal, mumps, pertussis, pneumococcal, polio, rotavirus, rubella and tetanus.
Adult vaccines include Tdap (tetanus, diphtheria and pertussis), hepatitis A (severe food poisoning) and hepatitis B. TB skin test (must call 24 hours in advance to schedule), $10 plus the following administration fees.
Resident fees: Administration fee is $10 for one immunization, $15 for two and $30 for three or more. Non-resident fees: Administration fee is $20 for one immunization, $25 for two and $$30 for three or more. Payment must be made by check or cash only. Badger Care and Medicaid fees are exempt with card.