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23-06-2012 11:10 Health and Fitness Tips - FREE Health and Fitness Tips Get Free Health and Fitness Tips,guide,news daily.health and fitness tips offer insight into the latest research, trends and workouts and covers topics related to health and fitness, including nutrition, exercise etc.Health & Fitness is your source for health articles and information about nutrition, diseases, medical conditions, weight loss, exercise and more. Visit to

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Health and Fitness Tips - FREE - Video

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24-06-2012 07:40 mens health, I reveal the secrets to get rid of your man boobs and get that perfect six pack you always dreamed of

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Men Health And Fitness - Video

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24-06-2012 08:49 Hello how are you I am on here to try to help everyone eat better and exercise If you need any help with that email me please do not forget to eat raw organic fruit focusing on the fruit vegetable especially dark leafy greens nuts and seeds and exercise two hours or two miles a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health Last of summer 084 - Video

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24-06-2012 14:47 ViSalus, 90 Day Health and Fitness Challenge Party Reminder - Monday, June 25, 7pm @ 1823 Heikkala Drive, Marquette Mi. Tone Up .. Trim Down and get feeling even better for the summer. Let me show you what I am doing. Brian Verigin.

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ViSalus, 90 Day Health and Fitness Challenge Party Reminder - Video

Fitness events

Yoga for Teen Girls Class:3:15-4:30 p.m. today ($15) at Evergreen Yoga Center, 1541 Overton Park. evergreenyogamemphis.com.

Tupelo (Miss.) King of the Hill Triathlon: 8 a.m. Saturday at Tombigbee State Park, Tupelo. Registration fees: $80 individual and $160 relay (by Thursday). $90 individual and $180 relay (Friday and after). Online registration closes Thursday. Half-mile swim, 20-mile bike, 3.6-mile run. (662) 231-7055. tritupelo.com

Women Run/Walk Memphis Program 2012: 5-8 p.m. July 2 at Agricenter International, 7777 Walnut Grove. Kickoff expo is free and open to the public. Learn more about the program, register, visit with running related businesses, meet the coaches, get answers to all your questions. Training clinics 6:30 p.m. July 9-Sept. 10. Graduation 5K, 8 a.m. Sept. 15 at Oak Court Mall (open only to women who have registered and completed training program). $25 in advance, $30 after July 2 through Aug. 6. womenrunmemphis.com

Memphis Stars and Stripes 5K: 7 p.m. July 3. Tiger Lane at the AutoZone Liberty Bowl. $20 in advance, $25 race day. Online registration closes July 2 at midnight. s2fevents.com or memphisstarsandstripes. racesonline.com

MRTC RRS (Memphis Runners Track Club Memorial Road Race Series) 1st 5K: 7 a.m. July 8. Cancer Survivors Park (at Perkins and Southern). First race of 28th annual MRTC E.J. Goldsmith Jr. Memorial Road Race Series (you can sign up for the whole series). If you choose to do just one race at a time, $15 per race. (901) 278-1792. rrs.racesonline.com

Southaven Junior Golf Tournament 8-10:30 a.m. July 13 at Southaven Golf Complex. Cost: free. Trophies awarded to top 3 in each age group: 6-7, 8-10, 11-12, 13-14, and 15-17. USGA rules. Call (901) 462-4770 or (662) 393-0370.

Health events

Healthy Living and Diabetes Support Group: 6:30 p.m. today (free) at Baptist Rehabilitation-Germantown (in classroom No. 125), 2100 Exeter. Call (901) 757-3428.

Lifeblood -- Blood Drives: Open to the public: Today: 7 a.m.-5 p.m. Regional Medical Center, 877 Jefferson. Tuesday: 10 a.m.-12:30 p.m. at the Shelby County Jury Commission, 157 Poplar-Suite 400. Thursday: 9 a.m.-4 p.m. at Baptist Memorial Hospital-Memphis, 6019 Walnut Grove.

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Health & Fitness Calendar: June 25, 2012

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22-06-2012 22:20 Hello how are you I am on here to try to help everyone eat better and exercise If you need any help with that email me please do not forget to eat raw organic fruit focusing on the fruit vegetable especially dark leafy greens nuts and seeds and exercise two hours or two miles a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health all night till 5 am Sunday hehe 019 - Video

Video Link: https://www.youtube.com/watch?v=H8IqdFLKK74

23-06-2012 17:51 Hello how are you I am on here to try to help everyone eat better and exercise If you need any help with that email me please do not forget to eat raw organic fruit focusing on the fruit vegetable especially dark leafy greens nuts and seeds and exercise two hours or two miles a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health homemade dress videos 006 - Video

VINELAND The Cumberland/Salem Health and Wellness Alliance (CSHWA) is paving the way for a healthier and better-informed community with the addition of a database on its website that tracks a multitude of health trends in both counties for comparison to state and national data. The site, gethealthycumberlandsalem.org, was developed to gather information about a variety of factors that influence public health, said Carolyn Heckman, vice president of government relations for South Jersey Healthcare. Its goal is to improve the health and quality of life for area residents by promoting transparency and sharing of best practices.

"The website has been developed as a one-stop source of data and information about community health and the social and environmental determinants of health, such as socioeconomic status, housing, availability of healthy foods and air quality in our area," Heckman said.

The website database was developed in partnership with Healthy Communities Institute (HCI). The Institute tracks more than 100 health and quality-of-life indicators across the country using local, state and federal data.

Community Dashboard: Allows users to explore reports on a variety of health and quality-of-life indicators

Disparities Dashboard: Can be used to view data broken out by racial, ethnic, age and gender groups to identify disparities within the population

Demographics: Provides profiles which explore demographic elements within the population

Healthy People 2020 Tracker: Compares local data with the national Healthy People 2020 goals

Reporting Tools: The Report Assistant allows users to integrate quickly site content into reports that can be shared or saved, and the Indicator Comparison Report can be used to view multiple indicators across available locations.

Promising Practices: A database of promising practices and strategies from communities across the country to identify potential programs and interventions to improve health and quality-of-life indicators

Report Center: Allows users to view reports and documents related to health and wellness in Cumberland and Salem counties

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Cumberland/Salem Health and Wellness Alliance adds website database to track local trends

ByEvan Drellich/MLB.com|06/23/12 10:33 PM ET

BOSTON -- Mike Boyle, the Red Sox's strength and conditioning consultant, was out at Fenway Park early on Saturday, with some ballplayers who were a little younger than you might expect.

Boyle, Adrian Gonzalez, Darnell McDonald and Felix Doubront helped a group of about 65 youths from Covidien and the Red Sox Foundation's Reviving Baseball in Inner Cities teams learn how to better take care of their bodies through both nutrition and exercise.

"It was good seeing them move around and just be happy to enjoy a good Saturday day," Gonzalez said after standing in the sun for an hour with his nephew Enrique in tow. "Just seeing their smiles when they ask questions or you take a picture with them."

The kids were on the field in right-center from 11 a.m. until about noon, when they moved indoors for a talk from Beth Israel Deaconess Medical Center physical therapist Kathy Shillue on calorie intake. Fenway Park's senior executive chef, Ron Abell, also participated in the workshop titled "Double Play: Health and Fitness."

"The message you're trying to deliver to the kids basically is that you only get one body," Boyle said. "That's what we talked to them about: the fact that you don't get to do it over. You have to take care of yourself, you got to learn how to take care of yourself, even at this age. ... It's important now."

Covidien, which sponsors the largest sign on the face of the Green Monster, is a healthcare products company.

"What Covidien is doing is putting a fair amount of their financial and philanthropy efforts around health and wellness, trying to help kids understand that it can be fun to exercise," said Teresa Hacunda, vice president for civic affairs at Covidien. "If I tell them, they're not so apt to listen to me, but if they hear it from their sports heroes, that's really important."

Evan Drellich is a reporter for MLB.com. Follow him on Twitter @EvanDrellich. This story was not subject to the approval of Major League Baseball or its clubs.

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Sox hold Health and Fitness day for kids

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22-06-2012 08:09 On June 21st, PEAC Health & Fitness held an Israeli Krav Maga demo. PEAC members, staff, and guests learned some basic techniques of the street-proven self-defense that focuses on relying on a person's natural instincts and reflexes for self-defense. Starting June 28th, PEAC will be hosting Israeli Krav Maga classes, for more information, prices and to sign up please call 609-883-2000.

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Israeli Krav Maga demo at PEAC Health