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Archive for the ‘Health and Fitness’ Category

US Beach Volleyball Stars Jennifer Kessy & April Ross Featured in YouWorkout Magazine as They Advance to Semifinals

Posted: August 6, 2012 at 9:14 pm


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SAN DIEGO, CA--(Marketwire -08/06/12)- LifeApps Digital Media, an emerging designer of health, fitness and sports publications and next-generation social networks, today announced that US beach volleyball stars Jennifer Kessy and April Ross were featured in the YouWorkout Magazine as they advance to semifinals. Kessy and Ross beat the Czech Republic's Kristyna Kolocova and Marketa Slukova Sunday in a 25-23, 21-18 victory, advancing to play top-seeded Larissa and Juliana of Brazil on Tuesday.

Earlier Sunday, Misty May-Treanor and Kerri Walsh-Jennings also advanced to the semifinals, setting up a potential all-American beach volleyball final if both teams win their matches on Tuesday.

As the Southern California natives Kessy and Ross continue their success in London they have provided YouWorkout readers with an in-depth interview about their exciting journey to the Olympics, including how their partnership first began.

"I had to call her to see if she would play with me. It was totally like calling a guy to talk to him," recalled Ross in the YouWorkout article. "I was sitting outside on the curb so nervous thinking 'she is going to shut me down. She is totally going to shut me down.'"

Kessy didn't. The match of 5-foot-11 Kessy, who plays the right side of the court, and 6-foot-1 Ross, who plays the left, was seemingly meant to be. The two USC graduates have been partners since 2007, and have proved to be a formidable team, with a fifth-place ranking on the Federation Internationale De Volleyball Swatch World Tour.

The team is known for their flexibility on the court, with Kessy and Ross being able to trade off between offence and defense. This unique flexibility means the pair's workouts range from cardio to strength to stretching. In the YouWorkout article, both Kessy and Ross described their favorite workouts outside of volleyball.

"My favorite is hot yoga," said Kessy in the YouWorkout article. "We play in a lot of really hot places and so it gets you Zen-like but your heart is beating really fast and you have to control yourself. It's a big mind game, which is kind of like beach volleyball."

The interviews with Kessy and Ross are part of an interactive viewing experience, as YouWorkout delivers a wide variety of sports, health and fitness content straight to tablets on iTunes and GooglePlay. YouWorkout is a quarterly publication catering to athletic lifestyles, sports enthusiasts and fitness professionals alike.

"Kessy and Ross are rising stars for the US beach volleyball squad, which has been propelled by May-Treanor and Walsh-Jennings' amazing winning record over the past two Olympics," stated Robert Gayman, CEO of LifeApps. "Through this premiere issue of YouWorkout Magazine, we want to help her share the amazing up-and-coming story Kessy and Ross, especially with the possibility of an all-American beach volleyball final if both US teams defeat their competition on Tuesday."

LifeApps Digital Media's quarterly YouWorkout Magazine is a digital interactive sports, health and fitness magazine. It is the first of its kind to be designed from the beginning specifically for tablets and smart devices.

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US Beach Volleyball Stars Jennifer Kessy & April Ross Featured in YouWorkout Magazine as They Advance to Semifinals

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August 6th, 2012 at 9:14 pm

Posted in Health and Fitness

Health And Fitness Centre North Shore Auckland | 021 0252 7074 – Video

Posted: August 5, 2012 at 1:14 pm


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04-08-2012 00:56 http://www.personaltrainercaramoselen.co.nz, We are Health And Fitness Centre in North Shore Auckland. Call Us Today at 021 0252 7074 or Visit Personal Trainer Cara Moselen Suite 1, 4F Antares Place North Shore, Auckland 0632 New Zealand 021 0252 7074 Personal Trainer Cara Moselen gives North Shore customers top Health and Fitness Centre products and services. Our experts specializes in Aeorobic Fitness Instructor, Personal Fitness Goal Achievement and Fat Loss Support. Personal Trainer Cara Moselen has become North Shore Auckland's Health and Fitness Centre Industry leader. Our superb customer assistance staff is looking forward to helping you. For additional information call us at 021 0252 7074

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Health And Fitness Centre North Shore Auckland | 021 0252 7074 - Video

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August 5th, 2012 at 1:14 pm

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The Social View with Christina D Wagner Results Health and Fitness 8 4 – Video

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04-08-2012 21:46 Learn all about the Fit Challenge at Results Health Fitness, free yoga, and other ideas to help you get results!

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The Social View with Christina D Wagner Results Health and Fitness 8 4 - Video

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August 5th, 2012 at 1:14 pm

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June-Marie Raw Food and Fitness Health Balloon pop popping 002 – Video

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04-08-2012 13:48 you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two hours or two miles (walking) a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health Balloon pop popping 002 - Video

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August 5th, 2012 at 1:14 pm

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weekly voli health and fitness questions – Video

Posted: August 4, 2012 at 10:13 pm


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02-08-2012 18:53 Answering you top health and fitness questions Watch My Weekly Fitness Tip: CHECK OUT VOLI SPIRITS "ASK THE TRAINER" In this exclusive session with Anja Garcia, you're going to learn: * FITNESS TIPS *Answers to your burning health and fitness questions [SUBSCRIBE TO THIS YOUTUBE CHANNEL ---------------------------------------- --------------------- And don't forget to check out my *NEW* Blog at -- Anja Garcia Fitness Trainer ADD US ON: ---------------------------------------------------------------- Twitter: @anjagarcia Facebook:

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weekly voli health and fitness questions - Video

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August 4th, 2012 at 10:13 pm

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Vanessa Hudgens Talks Health, Fitness and Gymnastics! – Video

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03-08-2012 13:43 In our interview with Vanessa Hudgens, she talks about what she does to stay in great shape and why she loves watching the 2012 Olympics - especially the gymnastics! - Subscribe Now! - Like Us! - Follow Us! Vanessa Hudgens stepped out at the Active Drinks' Get Activated Pop-Up Shop on Thursday alongside 90210 starlet Shenae Grimes! The Spring Breakers actress sipped on a variety of the healthy drinks, danced around and opened up about her health and fitness regime... take a look at what she had to say: (CLIP) Vanessa, kept is chic and casual in skinny jeans, a sheer black top, and adorable tribal-inspired accessories. Just like the rest of us who are OBSESSED with watching Olympics, she said she was glued to the TV... and even revealed her favorite sport. Here's what she had to share: (CLIP) I'm betting Vanessa is just as proud as we are of Gabby Douglas, Michael Phelps, Ryan Lochte and the rest of Team USA! Let me know what you think of Vanessa -- and if, just like her... you're majorly into women's gymnastics! You can do so by commenting below and then before you click out, click that subscribe button for tons more interviews with all of your favorite celebs. In Hollywood, I'm your host Katie Krause... have a great weekend and thanks for tuning in!

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Vanessa Hudgens Talks Health, Fitness and Gymnastics! - Video

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August 4th, 2012 at 10:13 pm

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June-Marie Raw Food and Fitness Health playing with cookie and dance video – Video

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04-08-2012 10:22 you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two hours or two miles (walking) a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health playing with cookie and dance video - Video

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August 4th, 2012 at 10:13 pm

Posted in Health and Fitness

Equipment for Leg Stretches for Lower Back Pain : LIVESTRONG – Exercising with Jeremy Shore – Video

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04-08-2012 09:55 Subscribe Now: Watch More: Leg stretches for lower back pain sometimes require a few very specific pieces of equipment. Learn about equipment for leg stretches for lower back pain with help from a health and fitness expert with fifteen years of experience in this free video clip. Expert: Jeremy Shore Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry. Filmmaker: Jeremy Shore Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.

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Equipment for Leg Stretches for Lower Back Pain : LIVESTRONG - Exercising with Jeremy Shore - Video

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August 4th, 2012 at 10:13 pm

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June-Marie Raw Food and Fitness Health shout-out for youtubes IngridGott 001.MP4 – Video

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04-08-2012 06:49 please add my friend Hello ! how are you? I am on here to try to help everyone eat better and exercise If you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two hours or two miles (walking) a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health shout-out for youtubes IngridGott 001.MP4 - Video

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August 4th, 2012 at 10:13 pm

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June-Marie Raw Food and Fitness Health misc videos 012 – Video

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02-08-2012 19:38 you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two hours or two miles (walking) a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health misc videos 012 - Video

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August 4th, 2012 at 10:13 pm

Posted in Health and Fitness


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