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Archive for the ‘Health and Fitness’ Category

Health and Fitness Resource – Video

Posted: August 10, 2012 at 1:13 pm


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08-08-2012 15:55 Health and wellness resource dedicated helping individuals improve their lives through fitness and nutrition. Visit

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Health and Fitness Resource - Video

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August 10th, 2012 at 1:13 pm

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EYE ON HEALTH: New fitness cycling trend in Chattanooga

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CHATTANOOGA, TN (WRCB) -- As the fight against obesity continues, a new fitness studio on the North Shore hopes a high energy environment will get people not only moving, but motivated to make some positive changes.

The latest trend when it comes to indoor cycling? "It is like a dance club, and you get to exercise in the music, escape in the lights, escape in an entire experience instead of just a workout," says Kyle Miller.

Miller takes the new cycling class at Thrive Studio on the North Shore.

"I think that we hear and know what we need to do, but it's hard to get motivated," explained Kim Gavin.

Kim is hoping this new high energy environment with lights and sounds will not only get people motivated, but moving. Moving from side to side on the Real Ryder bikes that are supposed to burn more calories and offer the closest thing to being on a real bike.

But in addition to fitness, Kim says it's important to also focus on the nutritional component of your life... but you can't have one without the other and be healthy.

"People understand you need to exercise, so you exercise, but what you put into your body is equally important and how much of it," Gavin said.

From super-sized meals to extra large portions, it all adds up to a growing health crisis: more obese people.

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EYE ON HEALTH: New fitness cycling trend in Chattanooga

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August 10th, 2012 at 1:13 pm

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Cameron Diaz to write health and fitness book

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We have dreamt of having a body like Cameron Diaz's for most of our lives. The woman has abs you could crack an egg on and sculpted arms to die for, after all.

Well Ms Diaz is set to share all her top fitness tips with the rest of us mere mortals in a book to be released next year.

The actress has secured a deal with Harper Collins to write a health and wellbeing collection due to go on sale in late 2013.

A spokesperson for the publisher said that Diaz aims to 'engage and empower' women with the book, which will cover nutritional and fitness advice, as well as advice on 'general well-being.'

The star, who turns 40 at the end of this month, is known for her love of working out but does admit that she has a naturally slim figure. She previously said: 'I'm consistent, and when I'm not consistent, it shows up on my body.

'I get really skinny, and I know it might sound like, "Well, good for you." But the body that people talk about is not me trying to stay slim, it's the one where I work hard to keep weight on me. Your body definitely does change.'

Will you buy Cameron Diaz's book? Would you love a body like hers? Let us know your thoughts in the comment box below.

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Cameron Diaz to write health and fitness book

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Cameron Diaz writing book on health and fitness

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Cameron Diaz, the actress who played a fitness guru Jules in the recent box office hit, What to Expect When Youre Expecting , is currently composing a fitness guide to help young women stay fit.

According to the Associated Press , HarperCollins is scheduled to publish the Charlies Angels book containing information to educate women on nutrition and wellness.

E! Online reports that the book will offer advice aimed at young women in order to engage and empower young teenage girls.

"She wants to stop their fixation on being thin, and for teenage girls to understand that being healthy is more important She wants to use her celebrity to make a difference. She knows she is a role model to girls and she really wants to use that position to do good.

A rep from HarperCollins says the book is more than just a diet book, but will focus on making smart, healthy decisions about food.

This book isn't about her. And it's not a diet of any kind. Of course, it's her own journey that has helped her realize what's important, but she wants the book to appeal to everyone, and not just be about her own food choices."

In addition to expertise from top nutritionists, the fitness guide will also feature advice from Diazs celebrity friends such as Drew Barrymore, Jennifer Lopez, and Gwyneth Paltrow. The book is currently untitled and will be released sometime in the fall of 2013.

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Health and Fitness: Equinox Fitness Club Set To Open Its First Location In Canada

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Doors open to exclusive club at Commerce Court in winter 2012

(Toronto, ON) Equinox, the upscale fitness and lifestyle leader in the US, is set to open its first Canadian club in the heart of Toronto's financial district in a 40,000 square foot site at Commerce Court, owned by British Columbia Investment Management Corporation (bcIMC). The club is expected to open in the winter of 2012.

Founded in 1991, with national headquarters in New York, Equinox currently operates clubs in the US with a collection of trophy properties, including clubs in the Time Warner Center and Rockefeller Center in New York City, as well as on Wilshire Boulevard in Beverly Hills, Michigan Avenue in Chicago and in the heart of Miami's South Beach.

The newest fitness club slated to open in Toronto will be the company's second international location, following a club opening in London in the fall. Equinox is known for its commitment to lifestyle, hospitality, innovative programming, award-winning design and an unwavering commitment to the member experience, reflecting many of the same values and characteristics of Commerce Court.

"We are excited to bring our first Toronto club to Commerce Court at King and Bay. We found the best location in the financial capital of Canada, in a Class AAA building that is built to high environmental standards, has great street visibility, and provides easy access from both the PATH and lobby levels. Toronto's luxury hotel, retail, restaurant and condominium development is booming, making this an ideal time to introduce our lifestyle brand to this great city. We continue to look for additional locations in Toronto to complement our corporate flagship location," said Jeff Weinhaus, EVP of development for Equinox.

"bcIMC welcomes Equinox Fitness Club in opening its first Canadian location at Commerce Court," said Mary Garden, Vice President, Real Estate, bcIMC. "This new addition enriches the dynamic work and lifestyle environment at Commerce Court, and provides our tenants and neighbours the services and facilities of an international fitness company."

About Equinox:

Equinox Fitness Clubs operates 56 upscale, full-service facilities in New York, Chicago, Los Angeles, San Francisco, Miami, Boston, Dallas and DC. The company offers an integrated selection of Equinox-branded programs, services and products, including strength and cardio training, group fitness classes, personal training, spa services and products, apparel and food/juice bars. Since its inception in 1991, Equinox has developed a lifestyle brand that represents service, value, quality, expertise and innovation, attention to detail, market leadership and results. http://www.equinox.com.

In addition, Equinox operates under the Pure Yoga, Blink and SoulCycle brands. The Pure Yoga brand offers upscale, full-service yoga studios in New York City with over 100 classes a week led by world-renowned instructors. Blink operates gyms in New York with a simplified approach to fitness by providing strength and cardio equipment in a friendly environment at a low membership price. Equinox has a strategic partnership with SoulCycle, the country's leading studio-cycling operator renowned for inspirational coaching, great music and a full-body workout. SoulCycle has studios in New York City, the Hamptons NY and Los Angeles CA.

About Commerce Court

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Health and Fitness: Equinox Fitness Club Set To Open Its First Location In Canada

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June-Marie Raw Food and Fitness Health misc videos 035 – Video

Posted: August 9, 2012 at 5:19 pm


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08-08-2012 04:11 Everyone one has problem areas on their body that they focus on mine is my upper thighs I will work all summer to get them to look tighter and to be in shape as I feel my upper thighs look flabby hehe Hello ! how are you? I am on here to try to help everyone eat better and exercise If you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two hours or two miles (walking) a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health misc videos 035 - Video

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June-Marie Raw Food and Fitness Health dancing at park – Video

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07-08-2012 22:03 Hello ! how are you? I am on here to try to help everyone eat better and exercise If you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two hours or two miles (walking) a day everyday huge hugs remember you are loved huge hugs dedicating all my videos to my mom who passed on to Heaven April 24, 2012 She will be enormously missed.

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June-Marie Raw Food and Fitness Health dancing at park - Video

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August 9th, 2012 at 5:19 pm

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Workout Routine | Fitness | Shaping | Brazilian Butt Lift | Aerobics | Zumba | Health And Beauty – Video

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09-08-2012 11:49 Workout Routine | Fitness | Workout | Shaping | Brazilian Butt Lift | Aerobics | Dance | Zumba | Health And Beauty Hey Everyone! After I posted "Get to Know Me" video where I answer a lot of your questions I had many requests to show my BBL workout routine. So here I'm doing BBL (Brazilian Butt Lift) workout which works all three major muscles of the buttocks from multiple angles to: SHAPE your gluteal muscles to get you that perfectly round Brazilian "bum bum" LIFT your butt to look great from every angle FIRM your butt and thighs, and melt away those stubborn saddlebags I hope this video will inspire you to workout and stay healthy and fit! WEBSITE : VISIT ME : FOLLOW ME : Workout Routine | Fitness | Workout | Shaping | Brazilian Butt Lift | Aerobics | Dance | Zumba | Health And Beauty

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Workout Routine | Fitness | Shaping | Brazilian Butt Lift | Aerobics | Zumba | Health And Beauty - Video

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August 9th, 2012 at 5:19 pm

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Local Headlines

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QU Health and Fitness Center gets cardiovascular equipment update QU Health and Fitness Center gets cardiovascular equipment update

Updated: Thursday, August 9 2012 10:20 AM EDT2012-08-09 14:20:31 GMT

Quincy University has upgraded all of the cardiovascular training equipment in the QU Health and Fitness Center.

Quincy University has upgraded all of the cardiovascular training equipment in the QU Health and Fitness Center. The university recently bought about 20 new treadmills, elliptical machines, steppers, recumbent bikes and...

Updated: Thursday, August 9 2012 1:13 PM EDT2012-08-09 17:13:54 GMT

A car northbound on North Fifth Street collided with an eastbound semi-tractor trailer at the intersection of U.S. 24 late Thursday morning.

A car northbound on North Fifth Street collided with an eastbound semi-tractor trailer at the intersection of U.S. 24 late Thursday morning.

Updated: Thursday, August 9 2012 10:41 AM EDT2012-08-09 14:41:28 GMT

After Pam and Keith Hinshaw's mobile home burned down in June, two longtime friends decided to host a benefit to help the Payson couple.

After Pam and Keith Hinshaw's mobile home burned down in June, two longtime friends decided to host a benefit to help the Payson couple. Dee and Brandy Mayfield of Hull will put on the benefit Sunday. It starts at...

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August 9th, 2012 at 5:19 pm

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Health 2.0 and DrGreene.com to Host Inaugural Body 2.0 Expo

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SAN FRANCISCO, Aug. 9, 2012 /PRNewswire/ --Today Health2.0 and Dr.Greene.com officially announced Body2.0, a health and technology expo aimed at the public, taking place on October 7, 2012 from 11 a.m. to 4 p.m. at the TerraGallery in San Francisco. Dr. Greene, founder of DrGreene.com and author of Raising Baby Green and Feeding Baby Green, will keynote Body 2.0.

There has been an explosion of innovation in personal health, from sensors and apps that dynamically track our health data, to social networks and online platforms that give customized cues to motivate users to improve their lifestyles. Body 2.0 will showcase the best technologies available today, and introduce new technologies that are redefining the future.

Health 2.0 CEO, Indu Subaiya, said, "The basic premise behind the event is this: Upgrade Your Body -- give people the best tools to upgrade their bodies and they will upgrade their lives."

Health-curious people will have the opportunity to experience the latest tools for health in the realms of fitness, nutrition, beauty, sex, relationships, genetics, disease management, and health optimization. In addition to the hands-on element, the event will feature speakers, live demos, exhibitors, and product giveaways. Local growers will provide organic and healthy food, which will be prepared by Bay Area chefs.

Health 2.0's extensive experience hosting health technology conferences worldwide and forecasting industry developments, combined with Dr. Alan Greene's role as a national champion of healthy living for both children and adults, provided both the impetus and expertise for creating Body 2.0. This event will be the first in a multi-city series to be held throughout 2013. It launches in San Francisco and will move to Los Angeles and New York City.

About DrGreene Dr. Greene is the founder of DrGreene.com and the author of Raising Baby Green and Feeding Baby Green. Media appearances include the TODAY Show, the Dr. Oz Show, and The New York Times. Awards include Healthy Child Healthy World Prevention Award and Intel's "Children's Health Hero of the Internet."

About Health 2.0The conference. The media network. The innovation community. The Health 2.0 Conference is the leading showcase of cutting-edge innovation transforming the health care system. Since its beginning in 2007, Health 2.0 has served as a community resource for search and online tools to help consumers manage their health and connect to providers. Now that the industry has caught up, Health 2.0 covers the entire cloud, web, mobile and unplatforms technology revolution that is shaking up every sector of health care. For more, visit http://www.health2con.com.

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Health 2.0 and DrGreene.com to Host Inaugural Body 2.0 Expo

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August 9th, 2012 at 5:19 pm

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