Archive for the ‘Health and Fitness’ Category
Women Health and Fitness,Tips for Women Health – Video
Posted: September 9, 2012 at 8:13 pm
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Women Health and Fitness,Tips for Women Health - Video
Gabriele Fitness to present nutrition seminar
Posted: at 8:13 pm
Gabriele Fitness and Performance of Berkeley Heights, an athletic training program and facility for students and adults, is proud to present a seminar about the importance of nutrition.
There will be two presentations:
Four Ways to Overcome Fat Loss Road Blocks by Dr. Perry Nickelston.
Nickelston will teach you how to optimize powerful fat burning hormones and adopt four simple strategies to help you lose up to 10 pounds in 30 days. Work with your body not against it by understanding the relationship between fat loss an fat storage hormones. Hormones control how you look and feel. Take back control of your body and empower yourself to look the way you want.
Should You be Taking Nutritional Supplements? by Tom Langton.
He will dig deep as to what a supplement actually is, which of them actually work, which supplements are best for you and which ones are safe for kids. There are literally thousands of nutritional supplements on the market today all of which claim to have great benefits for health and performance and scientific research to back them up.
Langton will be going over some simple strategies to help sort through all the pr and find out which ones are best for you and your family.
Free food samples will be provided by Chef Dan.
The seminar is open to the public on Wednesday, Sept. 19, at 8 p.m. at Gabriele Fitness and Performance on 20 Locust Ave. Pre-registration is required by emailing train@gabrielefitness.com or calling 908-464-4441. For more information, visit gabrielefitness.com.
Gabriele Fitness & Performance is dedicated to improving the health and fitness of adults and the development and performance of middle school and high school students. The main goal is to inspire people to accomplish fitness goals and results beyond what they ever thought possible. This is accomplished through unique personalized training from their certified and professional coaching staff with an emphasis on nutrition and motivational lifestyle change.
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Gabriele Fitness to present nutrition seminar
Betty Weider Honored at Muscle Beach 9/03/12 Labor Day – Video
Posted: at 4:23 am
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Betty Weider Honored at Muscle Beach 9/03/12 Labor Day - Video
June-Marie Raw Food and Fitness Health Fashion fun 001 – Video
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June-Marie Raw Food and Fitness Health Fashion fun 001 - Video
June-Marie Raw Food and Fitness Health Fashion fun misc videos Blog videos – Video
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June-Marie Raw Food and Fitness Health Fashion fun misc videos Blog videos - Video
June-Marie Raw Food and Fitness Health Fashion fun 023 – Video
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June-Marie Raw Food and Fitness Health Fashion fun 023 - Video
Brandon Schwartz and Jen Nordic Crowned Alpha Male and Alpha Female at National Alpha Showdown Competition Sept. 8
Posted: at 4:23 am
CHANHASSEN, Minn.--(BUSINESS WIRE)--
Top competitors from all over the country demonstrated their athleticism and strength in the National Alpha Showdown competition that took place Saturday at Life Time Fitness Colorado Springs but ultimately only two were crowned Alpha Male and Alpha Female. Brandon Schwartz from Chanhassen, Minn. and Jen Nordic from Excelsior, Minn. defeated more than 65 competitors including 22 regional finalists. Schwartz and Nordic completed three gauntlets power, strength and endurance with Schwartz finishing with a total time of 16:16 and Nordic completing the challenges in 16:45.
Alpha Showdown participants competed in a series of events that emphasize the eight fitness abilities including power, strength, coordination, agility, endurance, balance and speed. All events were timed and participants were disqualified for not meeting required time restrictions.
2012 Alpha Showdown National Results
Alpha Female Division:
Alpha Male Division:
As Alpha Male and Alpha Female, Schwartz and Nordic will represent the Ultimate Alpha in Alpha Showdown marketing and promotional materials for 2013. They will also receive more than $1,000 in prize money and promotional items.
Launched in 2010, Alpha Showdown takes place in 87 Life Time destinations nationwide leading up to regional competitions and culminating with the national competition. Recently, Life Time has launched a training program to help participants prepare for Alpha Showdown and beyond. Alpha Training improves fitness abilities in core areas that make up a complete athlete. Those who participate will improve their body composition, strength, power, speed, agility, coordination and cardiovascular endurance in a fun, competitive and intense workout. For more information about Alpha Showdown or Alpha Training please visit http://www.wearealpha.com or http://www.facebook.com/wearealpha.
About Life Time Fitness, Inc.
As The Healthy Way of Life Company, Life Time Fitness (LTM) helps organizations, communities and individuals achieve their total health objectives, athletic aspirations and fitness goals by engaging in their areas of interest or discovering new passions both inside and outside of Life Times distinctive and large sports, professional fitness, family recreation and spa destinations, most of which operate 24 hours a day, seven days a week. The Companys Healthy Way of Life approach enables customers to achieve this by providing the best programs, people and places of uncompromising quality and value. As of Sept. 8, 2012, the Company operated 105 centers under the LIFE TIME FITNESS and LIFE TIME ATHLETIC(SM) brands in the United States and Canada. Additional information about Life Time centers, programs and services is available at lifetimefitness.com.
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Brandon Schwartz and Jen Nordic Crowned Alpha Male and Alpha Female at National Alpha Showdown Competition Sept. 8
Are You Ready To B.Fit?
Posted: at 4:23 am
Bandar Seri Begawan - B-Mobile, in collaboration with Fitness Zone and the Health Promotion Centre, has recently launched the first-ever national fitness event in Brunei Darussalam called the B.Fit Challenge.
This particular event calls individuals from the age of 20 to 43 years, with a body mass index (BMI) between the ranges of 30 to 38, to come compete in the challenge to test their physical endurance, as well as their mental capabilities to become the last person standing in order to win $60,000.
The B.Fit Roadshow can be found at Times Square, Berakas, which will end today.
Those wishing to register can visit the booth which is on the ground floor of the Times Square between 10am to l0pm.
Individuals who come to the roadshow will also stand a chance of getting giveaways from B-Mobile and Fitness Zone.
The signup fee is $10 and once the participant is accepted into the programme there will be a $30 participation fee, which will also cover personal insurance for each contestant during the programme.
Upon registration, the individuals will have their BMI checked by the Fitness Zone instructors based at the B.Fit booth at Times Square.
Only those who fit the criteria will be accepted into the programme.
Individuals who pass their BMI criteria will be required to attend a blood test screen and an electrocardiogram (ECG) stress test at Fitness Zone together with a final medical assessment by the Ministry of Health on September 13 and 20.
Prospective participants who did not get a chance to register during the roadshow can register at Fitness Zone.
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Are You Ready To B.Fit?
Sex / Health / Fitness: Party drugs: Our ups and downs
Posted: at 4:23 am
Thousands of gay and bisexual men around Sydney have answered probing questions about their recreational drug use and now some interesting recent trends can be revealed.
Among the variety of topics tackled each year by the Gay Community Periodic Survey, the National Centre in HIV Social Research and ACON regularly asks about the use of Ecstasy, Crystal, Amphetamines, GHB, Cocaine and Injecting Drugs. The information gathered help to identify and tackle any health issues the use of these substances may have on our population.
International and Australian research suggests that gay men are traditionally more likely to use recreational substances, with their use of them beginning at a younger age and sustaining for longer in their lives. As Sydney is among the gay party capitals of the world, we might expect that our nightlife scene is one of the reasons people arrive in our city, so getting accurate information helps with ACONs support and harm minimisation work.
The Periodic Survey has been undertaken each year since in the mid 1990s. This means we can compare changes and trends over multiple years. Thousands of men have been surveyed, accessed from up to twenty different sites including bars, gyms, saunas, health clinics and Mardi Gras Fair Day. Over the last five years, 2,200-3,200 individual surveys were handed back, giving a reasonable statistical sample with a stable average age.
Recent results indicate theres a downwards trend emerging
Asked if theyd used ecstasy in the previous six months, theres a decline from above 40% to below 30% last year.
Crystal and Amphetamine use is also dropping.
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Sex / Health / Fitness: Party drugs: Our ups and downs
June-Marie Raw Food and Fitness Health Fashion fun 017 – Video
Posted: September 8, 2012 at 1:19 pm
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June-Marie Raw Food and Fitness Health Fashion fun 017 - Video