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Archive for the ‘Health and Fitness’ Category

How to Do a Deadlift High Pull – Men’s Health – Video

Posted: December 4, 2012 at 1:48 am


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How to Do a Deadlift High Pull - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the deadlift with high pull. This powerful exercise will work several muscle groups all at the same time. It #39;s Jack #39;s go-to move for getting clients shredded with time to spare. Try it with dumbbells, a bar, or kettlebell! Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:37More inHowto Style

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How to Do a Deadlift High Pull - Men's Health - Video

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December 4th, 2012 at 1:48 am

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How to Do the Alternating Side Lunge with Press – Men’s Health – Video

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How to Do the Alternating Side Lunge with Press - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the alternating side lunge with dumbbell press. This compound total-body move will help you tone muscle in half the time. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:25More inHowto Style

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How to Do the Alternating Side Lunge with Press - Men's Health - Video

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December 4th, 2012 at 1:48 am

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How to Perform Rotational Mountain Climbers – Men’s Health – Video

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How to Perform Rotational Mountain Climbers - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates rotational mountain climbers. This calisthenic exercise will work your arms, legs, and core while burning serious calories. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:30More inHowto Style

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How to Perform Rotational Mountain Climbers - Men's Health - Video

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December 4th, 2012 at 1:48 am

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How to Perform the Pushup and Row – Men’s Health – Video

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How to Perform the Pushup and Row - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the pushup and row. This killer exercise will strengthen your arms, back, and core muscles at the same time. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:14More inHowto Style

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How to Perform the Pushup and Row - Men's Health - Video

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December 4th, 2012 at 1:48 am

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How to Wash your Fruits and Vegetables…How to make a Delicious Green Smoothie – Video

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How to Wash your Fruits and Vegetables...How to make a Delicious Green Smoothie
How to Wash your Fruits and Vegetables. Welcome to the Green Regimen. Please click link below for our Beginner #39;s Green Smoothie Series. http://www.youtube.com or Click link below for our Intermediate Green Smoothie Series. http://www.youtube.com or Click link below for our Advanced Green Smoothie Series. http://www.youtube.com or Click link below for our Vacation Green Smoothie Series. http://www.youtube.com How to wash your Fruits and Vegetables. It is extremely important to wash your Fruits and Vegetables. Fruits and Vegetables are known to carry bacteria such as Salmonella and E. Coli. We definitely want to rid our Fruits and Vegetables of these bacteria. The Green Regimen #39;s method of washing your Fruits and Vegetables has been known to kill 98% of the bacteria found on Fruits and Vegetables. This solution will last you about a month and it will definitely keep your Fruits and Vegetables free of harmful bacteria. Please Subscribe to the Green Regimen channel. http://www.youtube.com Click here to Subscribe. http://www.youtube.com Visit us at http://www.GreenRegimen.com . "How to Wash your Fruits and Vegetables" 1 - Spray Bottle 3 - Cups of Water 1 - Cup of Vinegar 1 - Fruit Scrubber Directions Combine 3 cups of Water and 1 cup of Vinegar in the Spray Bottle. Shake and spray on Fruits and Vegetables. Rinse Fruits and Vegetables for consumption. When spraying Fruits, firmly scrub the Fruit with a Fruit Scrubber as you rinse the Fruit. You are now ready to Blend up one of Green Regimen #39;s DELICIOUS Green Smoothies. "A ...From:Green RegimenViews:5 0ratingsTime:03:44More inHowto Style

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How to Wash your Fruits and Vegetables...How to make a Delicious Green Smoothie - Video

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December 4th, 2012 at 1:48 am

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Your Ultimate Fitness Awaits – Video

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Your Ultimate Fitness Awaits
Method Athlete is Scottsdale #39;s leading comprehensive provider of custom golf performance, sport-specific performance and life performance health and fitness services.From:Damon SheltonViews:0 0ratingsTime:01:29More inSports

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Your Ultimate Fitness Awaits - Video

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December 4th, 2012 at 1:48 am

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How to Do a Barbell Bench Press – Men’s Health – Video

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How to Do a Barbell Bench Press - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the barbell bench press. This classic exercise will help you sculpt strong upper-body and chest muscles. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:21More inHowto Style

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How to Do a Barbell Bench Press - Men's Health - Video

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December 4th, 2012 at 1:48 am

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How to Do a Barbell Split Squat – Men’s Health – Video

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How to Do a Barbell Split Squat - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the barbell split squat. This classic exercise works your major muscle groups in one shot. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:59More inHowto Style

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How to Do a Barbell Split Squat - Men's Health - Video

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December 4th, 2012 at 1:48 am

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How to Do the Barbell Floor Press – Men’s Health – Video

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How to Do the Barbell Floor Press - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the barbell floor press. This powerful variation will compliment your upper-body strength training routine. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:45More inHowto Style

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How to Do the Barbell Floor Press - Men's Health - Video

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December 4th, 2012 at 1:48 am

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Alternating Row – Men’s Health – Video

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Alternating Row - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the alternating row, an essential exercise for sculpting strong back muscles while strengthening your hamstrings, low back, core, biceps and posture. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:11More inHowto Style

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Alternating Row - Men's Health - Video

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December 4th, 2012 at 1:48 am

Posted in Health and Fitness


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