Archive for the ‘Health and Fitness’ Category
Dumbbells vs. Switch Dumbbells : Stay Fit – Video
Posted: December 8, 2012 at 1:48 am
Dumbbells vs. Switch Dumbbells : Stay Fit
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Dumbbells and switch dumbbells both have their fair share of advantages and disadvantages. Learn about dumbbells versus switch dumbbells with help from one of the leading health and fitness professionals in the state of Utah in this free video clip. Expert: Denise Druce Filmmaker: Denise Druce Series Description: Staying fit doesn #39;t require a massive lifestyle change, but it does require both care and determination on your part. Get tips that will help you get fit and stay fit with help from one of the leading health and fitness professionals in the state of Utah in this free video series.From:eHowFitnessViews:0 0ratingsTime:02:08More inSports
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Dumbbells vs. Switch Dumbbells : Stay Fit - Video
Weight loss in Austin Texas. New Approach Contains Secrets to Burning Fat – No Surgery – Video
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Weight loss in Austin Texas. New Approach Contains Secrets to Burning Fat - No Surgery
Fit-150: Ideal Metabolism- Ideal Weight A NEW APPROACH TO HEALTH AND FITNESS FOR OVERALL PHYSICAL AND SPIRITUAL HEALTH: HEALTHY WEIGHT, BLOOD PRESSURE, CHOLESTEROL, HORMONES AND FOR HELPING TO PREVENT DIABETES, CANCER, AND OTHER HEALTH PROBLEMS. COURSE OBJECTIVES bull; To give you the tools to transform your health and life through intention and unique exercises to lose weight, metabolize sugar effectively, increase immunity, bone density, circulation and elasticity in the blood vessels, and reduce worry and stress so you can enjoy a full and active life. bull; To enable you to align with your natural state of health already present in nature #39;s original blueprint. To show you how, from there, to design a healthy, happy and long life, well beyond what we usually "think" of as the normal human lifespan. bull; To create balance in the metabolism in order to bring down, or balance: weight, blood pressure, cholesterol, blood sugar and hormones, and to prevent future imbalances which can lead to serious health conditions. http://www.idealmetabolismidealweight.comFrom:IntendedevolutionViews:0 0ratingsTime:02:18More inSports
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Weight loss in Austin Texas. New Approach Contains Secrets to Burning Fat - No Surgery - Video
Hatha Yoga Training Series – Hatha Yoga 5 – Video
Posted: at 1:48 am
Hatha Yoga Training Series - Hatha Yoga 5
Hatha Yoga Training Series Video 5 by MyFitnessNut.com is a follow along Hatha Yoga demonstration that women and men can use to learn and benefit from. Simply press play on the video, watch and learn as you follow along. All you really need is some comfortable clothing and you #39;ll be practicing Yoga poses such as Wide Legged Forward Bend, Side Plank Left Side, Side Plank Right Side, Three Legged Dog Left, Three Legged Dog Right Side, Tree Pose Left Side, Tree Pose Right Side, Eagle Pose Left Side, Eagle Pose Right Side and Dancers Pose Front View in no time at all. Be sure to visit us at MyFitnessNut.com and pick up the entire 7 part series along with some other health and fitness guides designed to help you live a healthier, happier and fit life.From:MyFitnessNutViews:0 0ratingsTime:06:57More inSports
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Hatha Yoga Training Series - Hatha Yoga 5 - Video
Hatha Yoga Training Series – Hatha Yoga 7 – Video
Posted: at 1:48 am
Hatha Yoga Training Series - Hatha Yoga 7
Hatha Yoga Training Series Video 7 by MyFitnessNut.com is a follow along Hatha Yoga demonstration that women and men can use to learn and benefit from. Simply press play on the video, watch and learn as you follow along. All you really need is some comfortable clothing and you #39;ll be practicing Yoga poses such as Revolved Head to Knee Stretch Left, Revolved Head to Knee Stretch Right, Thread the Needle Left, Thread the Needle Right, Bridge Pose, Happy Baby, Laying Twist Left, Laying Twist Right, Shavasana Pose and Namaste in no time at all. Be sure to visit us at MyFitnessNut.com and pick up the entire 7 part series along with some other health and fitness guides designed to help you live a healthier, happier and fit life.From:MyFitnessNutViews:0 0ratingsTime:07:13More inSports
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Hatha Yoga Training Series - Hatha Yoga 7 - Video
How to Disinfect a Dumbbell : Stay Fit – Video
Posted: December 6, 2012 at 6:48 pm
How to Disinfect a Dumbbell : Stay Fit
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com You should always disinfect a dumbbell every so often, especially if more than one person uses the same piece of equipment. Find out how to disinfect a dumbbell with help from one of the leading health and fitness professionals in the state of Utah in this free video clip. Expert: Denise Druce Contact: http://www.denisedruce.com Bio: Denise Druce is widely considered one of the leading health and fitness professionals in the state of Utah. Filmmaker: Denise Druce Series Description: Staying fit doesn #39;t require a massive lifestyle change, but it does require both care and determination on your part. Get tips that will help you get fit and stay fit with help from one of the leading health and fitness professionals in the state of Utah in this free video series.From:eHowFitnessViews:0 0ratingsTime:01:44More inSports
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How to Disinfect a Dumbbell : Stay Fit - Video
How to Choose the Correct Size Yoga Ball : Yoga Tips for a Healthy Lifestyle – Video
Posted: at 6:48 pm
How to Choose the Correct Size Yoga Ball : Yoga Tips for a Healthy Lifestyle
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Not all yoga ball sizes will serve all people equally. Choose the correct size yoga ball with help from a health and fitness professional in this free video clip. Expert: Denise Druce Contact: http://www.denisedruce.com Bio: Denise Druce is widely considered one of the leading health and fitness professionals in the state of Utah. Filmmaker: Denise Druce Series Description: When it comes to leading a healthy lifestyle, few types of workouts are more effective than yoga. Get yoga tips to help you on your road to a healthy lifestyle with help from a health and fitness professional in this free video series.From:eHowFitnessViews:7 3ratingsTime:01:43More inSports
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How to Choose the Correct Size Yoga Ball : Yoga Tips for a Healthy Lifestyle - Video
Burpee Bonanza – Video
Posted: at 6:48 pm
Burpee Bonanza
Burpees work many body parts, but can get boring for some...so they avoid them altogether. Silly people- Burpees ROCK! Try these variations of burpees to challenge your entire body. Remember to roll shoulders back, engage your core and bum throughout each rep. Challenge the POWER OF YOU! Dig deep. Play HARD! TM Cheers- Coach Erin Kreitz Shirey * please email me any questions you have in regards to health and fitness. Digdeepplayhard.comFrom:Erin Kreitz ShireyViews:1 0ratingsTime:02:49More inSports
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Burpee Bonanza - Video
Pull Up Tutorial – Adam – Fit Freakz – Video
Posted: at 6:48 pm
Pull Up Tutorial - Adam - Fit Freakz
Adam demonstrates the correct way of performing a pull up. This exercise is fantastic for back development and secondary biceps. Perform this exercise with strict form and control the movement. Eat clean, train dirty. http://www.facebook.com http://www.twitter.com The Fit Freakz specialize in all things Health Fitness. Workouts, Challenges, Nutritional Advise, Diet plans, Understanding body types, Achieving the physique you want! This video was produced by Fit Freakz Copyright 2012 Fit Freakz. All Rights Reserved. Distributed by Fit FreakzFrom:TheFitFreakzViews:2 0ratingsTime:02:52More inHowto Style
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Pull Up Tutorial - Adam - Fit Freakz - Video
"Window Of Opportunity" (Health
Posted: at 6:48 pm
"Window Of Opportunity" (Health Fitness Talk)
People that are into health and fitness may have heard of this "window of opportunity" in which you need to refuel your body 45 min to 1 hour immediately post workout. However, the window I speak of is something a bit different. Watch if you #39;re curious =) Music Credit: Music Producer- ModernbeatsInc Royalty free music/business license purchased owned by yours truly Image/Thumbnail courtesy of freedigitalphotos.net Image creator #39;s user name: "Idea go"From:sanitary103Views:0 1ratingsTime:05:21More inEducation
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"Window Of Opportunity" (Health
Success With Your Fitness Weight reduction Goals – Stay away from These 7 Blunders – Video
Posted: at 6:48 pm
Success With Your Fitness Weight reduction Goals - Stay away from These 7 Blunders
healthyliving-healthandfitness.blogspot.com Exactly how many times have you proclaimed, "I would like to go on a diet"? Just how a large amount of those diets triggered longer-term success? Not many. Millions of people are looking for the answer to improved health and fitness, and commit billions of dollars every year on diets and weight-loss. Diets continuously fail to provide results because regardless of how compelling the main guidelines for any diet may appear, no 1 can stay on a diet forever. Eventually, you will decrease the diet and go back to your normal eating habits. Typically, you not only gain back the weight you dropped, but statistics show which you will often gain more weight. Anything built on a faulty foundation provides little opportunity for success, and most weight loss training are riddled with pitfalls and over inflated promises. Weight loss and weight apps are lifelong commitments. Until you accept the fact that these are a studying process that takes ongoing operate and focus, you will continue to look for the fast and simple alternatives that are nothing a lot more than a bunch of big, fat lies. Extended-term success with health and weight reduction requires significant changes not just in how we consume, but also in just how you are living. Reaching results should be achieved you might say that lifts the lifetime and allows your body to attain the ideal weight obviously. This is definitely in sharp contrast to the speedy-service mentality, which ...From:Adam AlexViews:0 0ratingsTime:00:34More inHowto Style
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Success With Your Fitness Weight reduction Goals - Stay away from These 7 Blunders - Video