Archive for the ‘Health and Fitness’ Category
SuperFit Vegan Workout Day 4 – Video
Posted: December 9, 2012 at 8:46 am
SuperFit Vegan Workout Day 4
"At SuperFit Gym our mission is to assist people in their pursuit of Health and Fitness through a combination of highly effective workouts, flexibility conditioning and food coaching. Our uniquely designed programs are catered towards the individual #39;s needs in a group environment which is not only affordable but sustainable plus there is also the option of small group and one on one personal training"From:visitwpbViews:0 0ratingsTime:00:11More inEducation
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SuperFit Vegan Workout Day 4 - Video
How to Begin Bikram Yoga : Yoga Tips for a Healthy Lifestyle – Video
Posted: at 8:46 am
How to Begin Bikram Yoga : Yoga Tips for a Healthy Lifestyle
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Bikram yoga is typically taught in a studio between 104 and 106 degrees. Begin with Bikram yoga with help from a health and fitness professional in this free video clip. Expert: Denise Druce Filmmaker: Denise Druce Series Description: When it comes to leading a healthy lifestyle, few types of workouts are more effective than yoga. Get yoga tips to help you on your road to a healthy lifestyle with help from a health and fitness professional in this free video series.From:eHowFitnessViews:4 0ratingsTime:02:15More inSports
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How to Begin Bikram Yoga : Yoga Tips for a Healthy Lifestyle - Video
4 Minute Quick Fat Burning Full Body Tabata Routine. – Video
Posted: December 8, 2012 at 1:48 am
4 Minute Quick Fat Burning Full Body Tabata Routine.
http://www.30minutefatburn.com - Weekly Information, Inspiration for health and fitness. This Episode features a 4 Minute Quick Fat Burning Full Body Tabata Routine. Contact me via email at info@fitmuslimah.comFrom:Mubarakah IbrahimViews:86 6ratingsTime:05:47More inHowto Style
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4 Minute Quick Fat Burning Full Body Tabata Routine. - Video
fit friday #14 holiday gift ideas – Video
Posted: at 1:48 am
fit friday #14 holiday gift ideas
Pamela Hernandez with Thrive Personal Fitness joined Ozarks Today and talked about gifts for your active friend or family member. Pamela tells us: I don #39;t recommend buying personal training session as a gift. Unless someone has specifically asked for it, you can run the risk of offending someone. Also, the training relationship is a very personal one and the person who is going to work with the personal trainer needs to be involved in the selection process. If you do need a gift for the personal on your list working on their health and fitness here are some suggestions: Nike FuelBand: The Fuelband not only counts steps like a pedometer but, based on the movement measured by an accelerometer and data you enter online, it also estimates calories burned from activity. That #39;s great data for anyone trying to lose fat. Gym boss Interval Trainer: I love interval training, for my clients and myself. But it #39;s hard to focus on the exercise when you #39;re trying to watch the clock. The Gym boss lets you program times for your rest and work intervals and then makes a beep when it #39;s time to start and stop. Foam Roller: The foam roller is a great recovery tool. Static stretching can pull at the muscles; the foam roller can get to the knots in the muscle belly. My runners love foam rollers for their tight hamstrings! The Eat Clean Diet Vegetarian Cookbook by Tosca Reno: This is my favorite in the Eat Clean Diet Series. The book is beautiful to look at and has many tasty and quick recipes ...From:Paul AdlerViews:1 0ratingsTime:02:23More inNews Politics
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fit friday #14 holiday gift ideas - Video
Access Health and Fitness with Reene Ferguson – Video
Posted: at 1:48 am
Access Health and Fitness with Reene Ferguson
We are excited to launch this new channel with a promo video for the Access Health Fitness TV Show. Fitness trainer, Reene #39; Ferguson hosts this informative and entertaining program. To look, live and feel your best, tune in and watch! Produced by Unison Media, LLC. Visit the show website http://www.accesshealthandfitness.netFrom:Reene FergusonViews:1 0ratingsTime:00:44More inHowto Style
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Access Health and Fitness with Reene Ferguson - Video
How to Dry Wet Sneakers – Runners World – Video
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How to Dry Wet Sneakers - Runners World
Subscribe to 3V: goo.gl Hit a mud puddle on your run? If you #39;re stuck with soaking wet shoes, try Runner #39;s World solution for drying your sneakers fast. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:11More inHowto Style
Why the Ultimate Reset Should Be Step #1 for Achieving Your New Year’s Resolution – Video
Posted: at 1:48 am
Why the Ultimate Reset Should Be Step #1 for Achieving Your New Year #39;s Resolution
My feelings on why YOU should consider the Beachbody Ultimate Reset program as the way to begin your health and fitness journey in the new year. Tune in for details on promotions, accountability group start dates, and why this could be the game-changer for you and your health.From:Jenny SwisherViews:0 0ratingsTime:04:09More inPeople Blogs
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Why the Ultimate Reset Should Be Step #1 for Achieving Your New Year's Resolution - Video
15-Minute Mind-Body Workout Circuit – Women’s Health – Video
Posted: at 1:48 am
15-Minute Mind-Body Workout Circuit - Women #39;s Health
The 15-Minute Mind-Body Workout uses 4 core moves to strengthen both your mind and body from the inside out. After you complete the moves, begin the circuit again immediately. Repeat up to 4 times. Your goal is to do the entire workout without resting. Subscribe to 3V: goo.gl Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Discover the surprising truths behind common health and fitness myths. Watch as a fitness model faces the world�s wildest physical challenges. Laugh with the cast of YouCube while learning how to get healthy at work. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:1 0ratingsTime:02:26More inHowto Style
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15-Minute Mind-Body Workout Circuit - Women's Health - Video
Hatha Yoga Training Series – Hatha Yoga 2 – Video
Posted: at 1:48 am
Hatha Yoga Training Series - Hatha Yoga 2
Hatha Yoga Training Series Video 2 by MyFitnessNut.com is a follow along Hatha Yoga demonstration that women and men can use to learn and benefit from. Simply press play on the video, watch and learn as you follow along. All you really need is some comfortable clothing and you #39;ll be practicing Yoga poses such as Flow 2, Low Runners Lunge Left, Low Lunge Right, High Lunge Left, High Lunge Left, Warrior One Left, Warrior One Right, Warrior Two Left, Warrior Two Right and Standing Forward Bend in no time at all. Be sure to visit us at MyFitnessNut.com and pick up the entire 7 part series along with some other health and fitness guides designed to help you live a healthier, happier and fit life.From:MyFitnessNutViews:0 0ratingsTime:07:02More inSports
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Hatha Yoga Training Series - Hatha Yoga 2 - Video
Hatha Yoga Training Series – Hatha Yoga 3 – Video
Posted: at 1:48 am
Hatha Yoga Training Series - Hatha Yoga 3
Hatha Yoga Training Series Video 3 by MyFitnessNut.com is a follow along Hatha Yoga demonstration that women and men can use to learn and benefit from. Simply press play on the video, watch and learn as you follow along. All you really need is some comfortable clothing and you #39;ll be practicing Yoga poses such as Chair Pose Side, Chair Pose Front, Chair Pose Twist Left, Chair Pose Twist Right, Triangle Left, Triangle Right, Reverse Warrior Pose Left, Reverse Warrior Pose Right, Half Moon Left and Half Moon Right in no time at all. Be sure to visit us at MyFitnessNut.com and pick up the entire 7 part series along with some other health and fitness guides designed to help you live a healthier, happier and fit life.From:MyFitnessNutViews:0 0ratingsTime:07:14More inSports
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Hatha Yoga Training Series - Hatha Yoga 3 - Video