Archive for the ‘Health and Fitness’ Category
Kenya: Singing makes us young — say Mundika Elderly – Video
Posted: December 14, 2012 at 1:46 pm
Kenya: Singing makes us young -- say Mundika Elderly
Njeri Meressa, VoicesofAfrica alumna in Kisumu, Kenya (14 December 2012) - They are old but their voices are still sharp and their bodies still agile to dance. The elderly of Mundika where a dedicated center accommodate and cater for them often take time to become young again. The Nun in charge of the centre says that entertainment is part of the activities they encourage the elderly to engage in as often as possible for their health and fitness.From:VoicesofAfricaMobileViews:0 0ratingsTime:02:08More inNonprofits Activism
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Kenya: Singing makes us young -- say Mundika Elderly - Video
Healthy Meal Plans from the Biggest Loser Fitness Trainer Bob Harper – Video
Posted: December 13, 2012 at 7:43 am
Healthy Meal Plans from the Biggest Loser Fitness Trainer Bob Harper
Celebrity fitness trainer Bob Harper takes people from morbidly obese to fit and trim on NBC #39;s "The Biggest Loser," and has helped countless others in their weight loss battle. The fitness trainer has established himself to be a real expert when it comes to weight loss and fitness training and he #39;s shared his knowledge to the masses as an author of "Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever" and by hosting numerous fitness exercise program DVDs. Harper, who is a personal fitness trainer from the famed reality TV show, Biggest Loser, gave fitness exercise advice while at the Verizon headquarters in Sterling for the Employee Health and Fitness Day.From:Albert GundaniViews:0 0ratingsTime:01:12More inHowto Style
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Healthy Meal Plans from the Biggest Loser Fitness Trainer Bob Harper - Video
Bus 52 Presents: American Mural Project – Video
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Bus 52 Presents: American Mural Project
web.bus52.com Fourteen years ago, Ellen Griesedieck began painting American workers on a scale that was larger than life. Her goal was to highlight the people whose work around the country goes unnoticed. The end product will be a mural nearly 50ft tall and 125ft long. Griesedieck was determined to draw attention to the workers of America, and she said to herself, "I #39;m going to make something so big no one can miss it. That #39;s the basic start." The project, first named The Wall of America, is now called The American Mural Project and with the years, it has grown to include work by a cross-section of people across the country. The most important participants to Griesedieck, however, are the children whose artwork is now an integral part of the mural. "There #39;s something missing in the way we see ourselves," says Griesedieck, "and that missing part is causing us not to be as powerful as we could be as a country because we don #39;t stand up proudly and say this is who we are anymore. We #39;ve kind of forgotten that, especially younger people." Including work by children across the country in the mural was the perfect way to truly make the mural an American project, and it would expose children to the world of art in a way that they #39;d never imagined. With one unique project to be created in each of the fifty states, the mural itself will include glass pieces, ceramic tiles, and even marble. "Something that started simply as a tribute to people who work in this country has morphed ...From:Bus52videosViews:1 0ratingsTime:05:11More inNonprofits Activism
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Bus 52 Presents: American Mural Project - Video
Arm Training for Women – Video
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Arm Training for Women
Like any other muscle group, training your biceps and triceps excessively won #39;t lead to a lean looking arm. You can #39;t burn fat on your arms by simply doing curls and press downs. You can, however, build shape by training your arms. Now remember, your arms get a lot of work even if you aren #39;t doing arm specific exercises. Your biceps and triceps often act as secondary or tertiary muscles when you are working your back, shoulders, and chest. Visit LifeStyle by Poliquin trade; for daily tips and articles on all things health and fitness. http://www.lifestylebypoliquin.comFrom:LifestyleByPoliquinViews:0 0ratingsTime:03:28More inSports
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Arm Training for Women - Video
The Bodycast – Hosted by Ted Spiker – Video
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The Bodycast - Hosted by Ted Spiker
The BodyCast, a podcast hosted by Ted Spiker, covers all aspects of health, from nutrition to fitness, from medicine to psychology, from weight loss to aging, and everything in between. The BodyCast is available in archives here or through iTunes. Spiker is an associate professor of journalism at the University of Florida and a contributing editor to Men #39;s Health. The program is co-hosted by Bridget Grogan, a multimedia news manager for WUFT in the Division of Multimedia Properties at the University of Florida. Check it out at: thebodycast.orgFrom:UFJSchoolViews:0 0ratingsTime:00:39More inHowto Style
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The Bodycast - Hosted by Ted Spiker - Video
Living Well Grand Rapids Promo – Video
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Living Well Grand Rapids Promo
Living Well is a health and fitness show coming to downtown Grand Rapids January 11th and 12th, 2013.From:wotvViews:0 0ratingsTime:00:31More inHowto Style
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Living Well Grand Rapids Promo - Video
Sports Medicine and Exercise Science Degree Program at Belhaven University – Video
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Sports Medicine and Exercise Science Degree Program at Belhaven University
A higher education degree in sports medicine and exercise science equips students with the scientific basis to prepare them for a wide range of service in various health and fitness professions. The Bachelor of Science in Sports Medicine and Exercise Science trains students how to pursue vocational environments in areas such as therapeutics, fitness, fitness management, medicine and education. Belhaven #39;s program is one of only a handful that applies a Christian worldview to all aspects of the human body and its performance, as well as the vocations that serve it.From:BelhavenUniversityViews:1 0ratingsTime:01:52More inEducation
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Sports Medicine and Exercise Science Degree Program at Belhaven University - Video
FOCUSED Personal Training
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FOCUSED Personal Training Fitness
The premise behind FOCUSED Personal Training Fitness is to motivate clients to attain the vision they have in store for themselves in regards to health and physical fitness. FOCUSED is dedicated to providing clients with effective systematic training programs that produce maximum results. We integrate the personal in personal training with the latest in exercise science by addressing client #39;s physiological, psychological, and emotional needs to help attain individual fitness health and performance goals. Clients that adhere to the specially designed fitness programs will develop an inner strength and confidence that will show beyond the gym. Both physically and mentally, clients develop an edge over life #39;s obstacles and develop the ability to meet challenges head on. At FOCUSED we believe health and fitness are essential to a healthy and balanced lifestyle. What you do in the gym empowers you in every aspect of life. As you grow physically stronger and more focused, body mind and spirit align. Here at FOCUSED Personal Training Fitness "You Provide the Vision to the Unseen." Follow Us! Website: http://www.iam-focused.net Facebook: http://www.facebook.com/focused7304 Twitter: http://www.twitter.com/focused7304 Pinterest: http://www.pinterest.com/iamfocusedFrom:focused7304Views:0 0ratingsTime:02:26More inSports
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FOCUSED Personal Training
Oxygen Royal Health and Fitness Center – Video
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Oxygen Royal Health and Fitness Center
Observing absence of a luxurious environment designed specifically for workout alongside relaxation facilities, inspired us to establish a unique complex that satisfies any demand of every taste through using advanced instruments, employing educated trainers, cultured staff in a fancy setting. It is not a surprise that we earned the title of "The Best Health Fitness Club" in Tehran and the only 5 Star complex having both ISO 9001: 2008 Quality Management and 5S certificate, that fulfills our mission, which is providing the highest quality services for our members. http://www.Oxygen.irFrom:Mehdi CheraghiViews:1 0ratingsTime:01:45More inSports
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Oxygen Royal Health and Fitness Center - Video
How to Do a Cross Lunge With Dumbbells : Stay Fit – Video
Posted: at 7:43 am
How to Do a Cross Lunge With Dumbbells : Stay Fit
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Doing a cross lunge with dumbbells always requires you to keep a few important things in mind. Do a cross lunge with dumbbells with help from one of the leading health and fitness professionals in the state of Utah in this free video clip. Expert: Denise Druce Filmmaker: Denise Druce Series Description: Staying fit doesn #39;t require a massive lifestyle change, but it does require both care and determination on your part. Get tips that will help you get fit and stay fit with help from one of the leading health and fitness professionals in the state of Utah in this free video series.From:eHowFitnessViews:0 0ratingsTime:01:27More inSports
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How to Do a Cross Lunge With Dumbbells : Stay Fit - Video