Archive for the ‘Health and Fitness’ Category
Ms Fitness South Africa 2013 Journey – Video
Posted: January 14, 2013 at 6:46 am
Ms Fitness South Africa 2013 Journey
Michele Macfarlane #39;s is entering the Miss Fitness South Africa competition in the 45 year + category. This is a road to health and fitness. Follow Michele #39;s journey here
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Michele MacfarlaneMore here:
Ms Fitness South Africa 2013 Journey - Video
ViSalus 3 for Free Program. Get Your Body by Vi™ Challenge Kit Free – Video
Posted: at 6:46 am
ViSalus 3 for Free Program. Get Your Body by Vi trade; Challenge Kit Free
http://www.BodybyStorme.com - Studies show that the best way to achieve your weight-loss goal is by doing it with friends. If you enroll in a weight-loss (health fitness) program with three friends or colleagues you already know, the odds of maintaining your weight loss 10 months later goes up to 66%...versus 24% if you enroll in a program alone. That #39;s why ViSalus trade; awards a FREE Body by Vi trade; Challenge Kit to consumers who take The Challenge with others. It #39;s easy: Simply select the Challenge Kit that best matches your personal weight-loss or fitness goal. Help three Customers get on a Challenge Kit, of equal or greater value to your own, and GET YOUR NEXT KIT FOR FREE!
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Derek BrownView original post here:
ViSalus 3 for Free Program. Get Your Body by Vi™ Challenge Kit Free - Video
Episode 1: Intro and Goals – Video
Posted: at 6:46 am
Episode 1: Intro and Goals
Here #39;s the first video in my very first vlog! I #39;ll be covering health and fitness, weight lifting, dieting, and anything to do with getting in shape. If you have any topics you want me to cover please leave them in the comments section.
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AbsolutelyEntertainView post:
Episode 1: Intro and Goals - Video
Quick Hello and Outfit of the Night! – Video
Posted: at 6:46 am
Quick Hello and Outfit of the Night!
Hi EVERYONE!! I miss you guys terribly and will be making videos again!! Sorry about the dust on the mirror haha Please let me know what you would like to see!! Also PE and I have a special trip to Savers coming up too!!! Love you and you can follow me on Instagram and my blog for my thrifting and other shenanigans! Follow me on Instagram and say hello! Would love to follow you! instagram.com My new Youtube Channel is up! Will be updating more health and fitness shenanigans soon! Follow Along at http://www.youtube.com Official Facebook Page: http://www.facebook.com My Personal Style Blog: http://www.colorblindblog.com My Twitter twitter.com
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ThriftersAnonymousMore here:
Quick Hello and Outfit of the Night! - Video
How to Get Perfect White Teeth – Video
Posted: at 6:46 am
How to Get Perfect White Teeth
Check out all the details on getting better teeth from my detailed blog post lowcarbmaster.com Make sure to keep an eye out for more great health and fitness tips at lowcarbmaster,com
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XMinisterSee original here:
How to Get Perfect White Teeth - Video
Ambassador Summit – Video
Posted: January 13, 2013 at 3:53 am
Ambassador Summit
6am in Anaheim CA on a Friday Jan 11, 2013 in the Health And Fitness Center at the Hilton! This is crazy! I am so inspired by like minded people! This is where it is at!
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Wendy GareauView post:
Ambassador Summit - Video
Natural Health Products for Health and Fitness – Video
Posted: at 3:53 am
Natural Health Products for Health and Fitness
Natural Health Products and Natural Health Supplements, many products based on pure Aloe Vera and other natural substances straight from Mother Nature. http://www.super-health.co.uk
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Webforce09View original post here:
Natural Health Products for Health and Fitness - Video
Quadriceps Strengthening For Patellofemoral Pain Syndrome – Video
Posted: at 3:53 am
Quadriceps Strengthening For Patellofemoral Pain Syndrome
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video, I am going to go over how to strengthen the leg muscles when you have Patellofemoral pain. We are going to go over non-weight bearing strengthening techniques for the quadriceps, core and hip muscles. Patellofemoral Pain Syndrome is a very common problem especially in runners. Often referred to has Runner #39;s Knee Pain. This is a good strengthening exercise to improve leg strength without irritating the patellofemoral joint. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: http://www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.
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Manu KaliaHere is the original post:
Quadriceps Strengthening For Patellofemoral Pain Syndrome - Video
Wall Drill – Video
Posted: at 3:53 am
Wall Drill
Visit http://www.juanlugofitness.com for more info and tips on health and fitness. Wall drill- Start in a plank position, then perform a push up. Climb your feet on to the wall behind you and get in hand stand position. Hand stand walk laterally to your right . Just a few steps, come down into a plank position with control. Perform another push up. Climb your feet on to the wall behind you and repeat. In this exercise you will be using your chest, shoulders, triceps and core. It can also become very metabolic very quickly. Remember, always practice quality of movement. Don #39;t be sloppy. Try It and have fun doing it.
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juanlugofitnessGo here to read the rest:
Wall Drill - Video
LES MILLS COMBAT: Shock Plyo HIIT 2 – Video
Posted: at 3:53 am
LES MILLS COMBAT: Shock Plyo HIIT 2
Day 5 - Shock Plyo HIIT 2 ...Complete! Didn #39;t do as well as I had hoped, but thats okay. Tomorrow will be another day, just keep at it and "Stay with the Fight!" Please subscribe to our channel and #39;like #39; our Facebook page for all our adventures through health and fitness. Need help on getting into shape? Need some motivation? Please visit http://www.beachbodycoach.com for more info on how you can have me as your personal coach for free. Working together to reach your health and fitness goals. Facebook - http://www.facebook.com Independent Team Beachbody Coaches Chnar and R #39;john http://www.beachbodycoach.com http://www.beachbodycoach.com Email us for any inquiries at teamchnarjohn@gmail.com
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teamchnarjohnSee the article here:
LES MILLS COMBAT: Shock Plyo HIIT 2 - Video