Archive for the ‘Health and Fitness’ Category
My Favorite Meal Replacement: Beachbody’s Shakeology! – Video
Posted: January 17, 2013 at 12:48 am
My Favorite Meal Replacement: Beachbody #39;s Shakeology!
Shakeology is a product of Beachbody, maker of health and fitness programs like P90X. It #39;s the healthiest meal of the day! With so many nutrients jam packed into this delicious shake, you #39;ll be set to conquer the hardest workout routine or fitness program. Shakeology is sent to you in a month #39;s supply. Enjoy this drink as a meal replacement, snack, or recovery drink. Either way, you #39;re getting those nutrients your body needs. As you fill your body with nutrients, you will see a healthier you emerge. When your body has the nutrients it needs, it no longer craves junk foods and you will lose weight. Your cravings during the day will disappear and you will feel better in body and mind. If you #39;re interested in trying Shakeology or any of Beachbody #39;s amazing programs, feel free to check out http://www.beachbodycoach.com/bbcoachjocelynn or contact me at bbcoachjocelynn@gmail.com. I will be your Beachbody Coach for FREE and walk you through each step. Together, we can make 2013 the best year yet!
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Jocelynn FRead the rest here:
My Favorite Meal Replacement: Beachbody's Shakeology! - Video
JJ Birden | Coaching Point #19 – "Take Care of the Little Things" – Video
Posted: at 12:47 am
JJ Birden | Coaching Point #19 - "Take Care of the Little Things"
Coaching Point from former NFL Wide Receiver JJ Birden http://www.jjbirdencoaching.com http http://www.facebook.com twitter.com facebook.com http://www.youtube.com http://www.youtube.com http://www.catchthechocolate.com http http://www.jjbirden.net http JJ was born and raised in Portland Oregon. He attended the University of Oregon on an athletic scholarship. Excelled both in Football and Track Field at the University. Drafted in the 1988 NFL draft and went on to play nine years as a wide receiver in the NFL. Graduating from U of O the following year. Played with such teams as Cleveland Browns, Dallas Cowboys, Kansas City Chiefs and the Atlanta Falcons. Retired from the NFL in 1997 and went on to pursue his business interest. Shared ownership of three companies, (Summit Medical, Summit Rehabilitation and Wellness Center, ProSpot Fitness) where he served as CEO of two and Sale Manager of the other. Over the last few years he #39;s drastically changed his business affairs. Removing himself from his current businesses, to pursue fulltime commitment to Xocai Healthy Chocolate. Entering his fifth year in Xocai he is one of the Top Distributors in the company with one of the strongest teams in Xocai, Team X 88. He currently resides in Scottsdale, Arizona with his wife of 21 years Raina Birden and 8 children, 3 biological and 5 nieces nephews.
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birden88Read the original here:
JJ Birden | Coaching Point #19 - "Take Care of the Little Things" - Video
Join me on the SS Beachbody – Video
Posted: January 15, 2013 at 1:45 pm
Join me on the SS Beachbody
I want to invite YOU to join me on a trip of a lifetime!!! If you #39;re already on my team, don #39;t forget to REGISTER ASAP as space is LIMITED!!! If you are interested in become a Team Beachbody Coach, if you are looking to build a six figure income, start a business that allows you the opportunity to help, empower and inspire others to reach their health and fitness goals, if you want to be part of making a difference and ending the trend of obesity, email me blasijacobi@gmail.com or message me on FB. THIS IS GOING TO BE AN EPIC YEAR and we will be celebrating on our very own chartered cruise ship!!! Let #39;s make it happen!!!
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Blasi JacobiOriginally posted here:
Join me on the SS Beachbody - Video
Juice Fast – Tips On Juicing For Weight Loss. Day 8 of 30 – Video
Posted: at 1:45 pm
Juice Fast - Tips On Juicing For Weight Loss. Day 8 of 30
Juice fast for weight loss - Day 8 of 30. Another great day to continue a Juice fast for weight loss and better Health. My juice fast mission, lose 20 to 30 pounds in 30 days. Follow my progress and success. Let #39;s juice fast together. Below is a website which provides a really good 30 Day juice fast program. bitly.com If you wish to order the Jack LaLanne #39;s Power Juicer for your juice fast click below: amzn.to Get your water bottle from the link below: amzn.to Click below to order a great Home Training Program. amzn.to
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Orlando PenaLink:
Juice Fast - Tips On Juicing For Weight Loss. Day 8 of 30 - Video
Les Mills Combat – Combat 60 Extreme Cardio Fighter – Day 15 – Video
Posted: at 1:45 pm
Les Mills Combat - Combat 60 Extreme Cardio Fighter - Day 15
Day 15 of Les Mills Combat has Combat 60 Extreme Cardio Fighter on the ticket and I ROCKED it! I am really starting to feel my performance coming back though my flexibility still needs some work. My kicks just aren #39;t what they should be. Check out the challenge group invitations for Feb. 4th! Join up for either the Les Mills Combat group OR the Ultimate Reset group, whichever fits your fancy more! Check out more on health and fitness, as well as personal and leadership development at http://www.chrisbatu.com. Trying to lose some of those unsightly pounds? Join my team #39;s 2 Ton Mission, our mission to help people lose a total of 4000 pounds of body fat, at http Join my Emerging Leader Club and learn how you can unlock your potential and live a successful and fulfilling life! http://www.chrisbatu.com
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Chris BatuRead the original post:
Les Mills Combat - Combat 60 Extreme Cardio Fighter - Day 15 - Video
James Conley Fitness Certified Personal Trainers – Video
Posted: at 1:45 pm
James Conley Fitness Certified Personal Trainers
Working out at James Conley Fitness helps you reach your health and fitness goals. You #39;ll have your own certified personal trainer to help you lose weight, get stronger or train for the sport of your choice. Whether you want to lose weight, gain muscle or become the healthiest you #39;ve ever been, James Conley Fitness trainers will develop an individualized plan tailored to your specific needs.
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James ConleySee original here:
James Conley Fitness Certified Personal Trainers - Video
Abathon: 5 minute workout – ep2 – Video
Posted: at 1:45 pm
Abathon: 5 minute workout - ep2
This is a quick 5 minute full body workout, to help support my client Dallas, members of team Abathon, and viewers who are taking part in completing the 6 week Abathon challenge. The aim of the challenge is to see who will (1 male/ 1female) achieve the biggest change in their abs/stomachs, and come out on top as the winners in a team of 22. The votes will be cast with the help of you the viewer/ subscriber on Valentines day, here and on twitter. If you subscribe to my channel I will send you a free copy of the Enhance Fitness UK fitness guide, food diary pdf, and exercise/nutritional tips guide (valued at 39.95). I am also personaly going to giving every individual who is over the age of 18, 1 free Personal Training session with me, so long as you are based in London, UK. Remember, your vote counts. Keep your eyes peeled, join in and happy "ab-ing". Follow us on twitter - twitter.com for lots of exercise and nutrition, facts/ trivia, tips, occasional free give ways, and competitions. Check out http://www.enhancefitnessuk.co.uk, if you are London UK and want to take your physique, health and fitness to the next level.
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Simon McKenzieRead the original:
Abathon: 5 minute workout - ep2 - Video
Coach Kip’s Quick Tips 1 – Video
Posted: at 1:45 pm
Coach Kip #39;s Quick Tips 1
http://www.HowToBurnFat.us Follow Me @HwoodFitness Similar to Coach Kip #39;s Health and Fitness Tips, this is Coach Kip #39;s Quick Tips. The difference is instead of exercises, you will hear some helpfully motivating life secrets. I give you something to think about rather than explain how to exercise. It #39;s all to help you reach your full potential! Never underestimate the power ONE decision can have over the course of your life! That #39;s Coach Kip Wisdom... from the Bible!
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Coach Kip's Quick Tips 1 - Video
Michelle Lin shares ideas regarding achieving health and fitness goals – Video
Posted: at 1:45 pm
Michelle Lin shares ideas regarding achieving health and fitness goals
In this video I discuss the importance of consistently working towards your fitness goals to see progress.
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Michelle LinView original post here:
Michelle Lin shares ideas regarding achieving health and fitness goals - Video
Cupping for patellofemoral pain – Video
Posted: at 1:45 pm
Cupping for patellofemoral pain
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video I am going to show you a natural therapy that #39;s been practiced for hundreds if not thousands of years throughout the world. Cupping is treatment is still used extensively in Traditional Chinese Medicine for treating injuries, pain, improving circulation and removing toxins. I have been using this treatment to treat patients with patellofemoral pain syndrome. This is a common overuse knee injury that affects a lot of runners and is often called Runner #39;s knee pain. This treatment has helped a lot of my patients suffering from patellofemoral pain. Cupping is very effective for improving circulation, removing blockages, opening channels and facilitating the healing process. It also helps improve myofascial mobility. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: http://www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical ...
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Manu KaliaContinued here:
Cupping for patellofemoral pain - Video