Archive for the ‘Health and Fitness’ Category
Frank Forencich, BA —Ubuntu: a paleolithic perspective on human community and health – Video
Posted: January 27, 2013 at 4:48 pm
Frank Forencich, BA mdash;Ubuntu: a paleolithic perspective on human community and health
Frank Forencich, BA presenting at the Ancestral Health |Symposium 2012 (AHS12) Ubuntu: a paleolithic perspective on human community and health Abstract: In the world of Paleo, there #39;s lots of talk about diet, exercise and the health of individuals. But we #39;re now beginning to realize that health is something created in community and interdependence with others. As Westerners, we live in a culture that prizes, even glorifies, individual action and achievement. This belief would be incomprehensible to tribal peoples living in a wild environment. Living in close proximity to hungry predators, the only real safety is in tribal cohesion. This orientation is reflected in our bodies and our brains. Social neuroscience and interpersonal neurobiology are now revealing powerful connectivity between people, a link that shapes our bodies, our tissue and our health. In effect, our health and fitness are co-creations. This orientation is also reflected in the world views of primal peoples of southern Africa, a socially-oriented epistemology called "ubuntu." Ubuntu places the focus of attention outside the individual, onto relationships and community. This orientation is a powerful missing element in modern discussions of health and fitness. In this spoken-slide show presentation, I will explain the reach of social neuroscience, the history and philosophy of ubuntu and the ways that this knowledge might be used to support our health in the modern world. I will demonstrate with examples ...
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AncestryFoundationGo here to see the original:
Frank Forencich, BA —Ubuntu: a paleolithic perspective on human community and health - Video
Recipe Chicken and Sweet Pepper Stir-fry – Video
Posted: at 4:48 pm
Recipe Chicken and Sweet Pepper Stir-fry
If you #39;re a chicken fan and looking for some new ways to prepare it, you #39;ll love this scrumptious recipe. Chicken and Sweet Pepper Stir-fry is one of my favorites and I #39;m sure you #39;ll add it your list of favs as well. Enjoy! Seen on Michigan #39;s #1 Healthy Living Show, Access Health and Fitness with Reene #39; Ferguson http://www.accesshealthandfitness.net
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Reene FergusonFollow this link:
Recipe Chicken and Sweet Pepper Stir-fry - Video
Robin’s Inspiring Weight Loss Success Story – Video
Posted: at 4:48 pm
Robin #39;s Inspiring Weight Loss Success Story
You #39;ll be inspired by Robin Haworth #39;s incredible weight loss story as she tells how she lost over 100 pounds. Seen on Michigan #39;s #1 Healthy Living TV Show, Access Health and Fitness with Reene #39; Ferguson http://www.accesshealthandfitness.net
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Reene FergusonSee more here:
Robin's Inspiring Weight Loss Success Story - Video
Bounce off the Ounces with Rebounding – Video
Posted: at 4:48 pm
Bounce off the Ounces with Rebounding
Rebounding is a fun and effective workout for all ages. The mini-trampoline will help you bounce your way to good health. Seen on Michigan #39;s #1 Healthy Living TV Show, Access Health and Fitness with Reene #39; Ferguson http://www.accesshealthandfitness.net
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Reene FergusonRead more from the original source:
Bounce off the Ounces with Rebounding - Video
January Health and Fitness – Video
Posted: at 4:48 pm
Boxing to Beat Stress – Video
Posted: at 4:48 pm
Boxing to Beat Stress
Constance Kelly (Agent of Health and Fitness/Lifestyle Motivator) Shares with Viewers on Fox 6 #39;s Shape Up Sunday Segment How exercise can help manage stress and gives some basic boxing combinations to get you moving.
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Constance KellyView original post here:
Boxing to Beat Stress - Video
Tyre Flips and Press Ups – Video
Posted: January 26, 2013 at 10:47 am
Tyre Flips and Press Ups
Awesome for overall health and fitness! Improves body strength with a mixture of functional and body weight resistance training!
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joeJPPTpowerOriginally posted here:
Tyre Flips and Press Ups - Video
Lightsaber classes – Video
Posted: at 10:47 am
Lightsaber classes
Lightsaber classes for folks 5 and up! Classes are held at Liberty Athletic Club, Ann Arbor #39;s premier health and fitness facility. Check them out!: http://www.libertyathletic.net Enroll today!
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LACAnnArborVideoView post:
Lightsaber classes - Video
Your Fitness Questions Answered – Video
Posted: at 10:47 am
Your Fitness Questions Answered
http://www.thefithousewife.com http Ask your pressing health and fitness questions here! If you #39;re looking for your health questions answered... or you #39;re looking to lose weight, you have come to the right channel. Get your questions answered here... every Monday! If you #39;re wanting to build muscle fast, lose 10 pounds, learn about clean eating, how to love your mommy tummy, etc... I #39;ve got you covered! Submit all your workout and health related questions to my Facebook page or email listed at the end of each video. I can #39;t wait to hear from you!
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Jennifer GacekVisit link:
Your Fitness Questions Answered - Video
Health nutrition and eating healthy – Gaucamole recipe – Video
Posted: at 10:47 am
Health nutrition and eating healthy - Gaucamole recipe
Health, nutrition and eating healthy foods is important at our houses. We eat a lot of fruits and vegetables and are always learning how to be healthy. Avocados are one of my favorites and besides my guacamole recipe we eat avocados on scrambled eggs or in omelets, slice them up on sandwiches and put them in our salads. They are extremely nutrient dense and loaded with vitamins, minerals and essential fatty acids. We #39;re on Facebook - http://www.facebook.com And Twitter - twitter.com
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SoulSurvivorX2Originally posted here:
Health nutrition and eating healthy - Gaucamole recipe - Video