Archive for the ‘Health and Fitness’ Category
Synergy Intro – Video
Posted: February 3, 2013 at 1:45 am
Synergy Intro
Introduction to the contest prep at Synergy Performance Health and Fitness. This is an introduction of Nick Estrada, who trains at Synergy and has some serious contest experience. I reasoned that he could teach me all the tricks to succeed the first time out in the somewhat strange world of Bodybuilding. Muzology, Inc. Trainee: Frank Wilhelmi Trainer: Nick Estrada
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Frank WilhelmiSee the original post here:
Synergy Intro - Video
January Favourites! ♥ – Video
Posted: at 1:45 am
January Favourites! hearts;
These are the thingsI have been loving this month! What are your favourites? My last video: youtu.be Make sure you subscribe so you don #39;t miss any of my videos! http://www.youtube.com Blog: seanababy16.blogspot.com http Health and Fitness Blog: fit-fierce-fab4ever.tumblr.com Twitter: http://www.twitter.com Instagram: seanababy16 Music is from freeplaymusic.com
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seanababy16Read more from the original source:
January Favourites! ♥ - Video
Ian’s video Testimonial form the February 1st 2013 fitness holiday bootcamp. – Video
Posted: at 1:45 am
Ian #39;s video Testimonial form the February 1st 2013 fitness holiday bootcamp.
http://www.fitnessholiday.net Check out Ian #39;s video testimonial taken after he attended the January 25th - February 1st Fresh Start Fitness Holiday Bootcamp at the Spa Resort Chiang Mai. Ian attended one of our boot camp holidays in November 2011 and lost 4.5 kilo #39;s. He lost a further 4 kilo #39;s at the January 2013 fitness retreat here at the luxury Spa Health and fitness resort in Chiang Mai Thailand. Ian attended our fitness holiday program to kick start a change in lifestyle, to instill a love of exercise and to spring board himself to be healthier and more active. He said he loved the exercise and the food was also terrific and it was nice not having to decide what to eat each day. Ian said he would definitely come back to the Fresh Start fitness bootcamp Thailand.
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TheThailandBootcampRead more:
Ian's video Testimonial form the February 1st 2013 fitness holiday bootcamp. - Video
GO FOR NO and why it’s a BIG no no in growing your Home Business – Video
Posted: at 1:45 am
GO FOR NO and why it #39;s a BIG no no in growing your Home Business
http://www.facebook.com http://www.platinumpresenters.com Go for No! In business, especially small independent business, distributors, coaches, and representatives are fearful of the big scary word of NO! No they won #39;t buy my stuff. NO they won #39;t buy my services. NO they won #39;t join my business. I hate rejection. I hate feeling like a failure in my business. I hate people shooting me down. How do I get more yes #39;s? How can I sell people my services? How can I get more word of mouth? How can I build my brand? How can I build my following? How do I have people join my business? HOW? I use to really believe in the "Go for No" motto. Because it #39;s no harm. Who cares. Speak with someone assuming they will say no so you don #39;t feel like it #39;s anything off your back when they actually DO say no. But, really what is NO? A negative word. A feeling of failure. A feeling of defeat. It just brings ya down. No, you can #39;t eat that candy. No, you can #39;t get that job. No, you don #39;t look good in those jeans. Richard Fenton wrote the book, "Go For No." Amazon describes this book with, " Through the dialogue of the two main characters the authors have fashioned an entertaining story to present the key concepts essential to sales success. Readers learn... ...What it takes to outperform 92% of the world s salespeople ...That failing and failure are two very different things ... Why it s important to celebrate success and failure ... How to get past failures quickly and move on ...That the most empowering word in ...
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Christine DwyerRead the original:
GO FOR NO and why it's a BIG no no in growing your Home Business - Video
SP – Francesca – Vlography #1 – Video Series – Video
Posted: at 1:45 am
SP - Francesca - Vlography #1 - Video Series
Join Francesca in the journey to a health and fitness lifestyle with her new video series. Each week she will update you on her progress and how #39;s shes feeling and letting you things in her perspective. Please feel free to comment, but be nice. Below is Francesca workout summary Lying Hip Extension (5sec. hold) 3 x 15 / Superset Marching 45 sec. long Rest 1 min. Cross Crawl / Superset (30sec.Slow) 3 x 20 (each leg) Marching 45 sec. long Rest 1 min. Stick Up / Superset 3 x 20 Marching 45 sec. long Rest 1 min. Prisoner Squats / Superset 3 x 10 Push Ups 3 x 10 Prisoner Squats / Superset 2 x 15 Stick ups 2 x 20 Rest 1 min. Jumping Jacks / Superset / 45 sec. long Stationary Lunges 3 x 10 Rest 1 min.
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Johnny SierraCheer Chick Charlie – Video 08 – Strengthening Exercises – Video
Posted: at 1:45 am
Cheer Chick Charlie - Video 08 - Strengthening Exercises
Welcome to Cheer Chick Charlie - books and products to help children with confidence, resilience, health and fitness. In this episode the Cheer Chicks teach you some strengthening exercises to help get nice strong bodies ready for cheerleading. Remember to always stretch before and after you exercise to keep your muscles healthy and to minimise pain. For more Cheer Chick Charlie go to http://www.CheerChickCharlie.com or check her out on Facebook http://www.facebook.com/cheerchickcharlie and Twitter http://www.twitter.com/cheerchickchar
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Cheer Chick CharlieView original post here:
Cheer Chick Charlie - Video 08 - Strengthening Exercises - Video
Plank – Video
Posted: at 1:45 am
Plank
Innervate Health and Fitness - How to series: Plank. More free videos, workouts and information found on our website http://www.innervate.net.au
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InnervateFitnessHere is the original post:
Plank - Video
BEDOJAMES DAILY HEALTH AND FITNESS FEBRUARY 2ND 2013 PART1 – Video
Posted: at 1:45 am
BEDOJAMES DAILY HEALTH AND FITNESS FEBRUARY 2ND 2013 PART1
MY VIDEO IN A SERIES OF VIDEOS ON HEALTH AND FITNESS INSPIRED BY JESS AND SJ WEIGH IN EACH FRIDAY 16 STONE 5 LBS http://www.youtube.com http://www.youtube.com PLEASE COMMENT,JOIN IN AND OFFER SUPPORT http://www.dailymotion.com/BEDOJAMES is where Ill upload too
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BEDOJAMES DAILY HEALTH AND FITNESS FEBRUARY 2ND 2013 PART1 - Video
BEDOJAMES DAILY HEALTH AND FITNESS FEBRUARY 2ND 2013 PART2 GARDEN AND BIRD VLOG – Video
Posted: at 1:45 am
BEDOJAMES DAILY HEALTH AND FITNESS FEBRUARY 2ND 2013 PART2 GARDEN AND BIRD VLOG
MY VIDEO IN A SERIES OF VIDEOS ON HEALTH AND FITNESS INSPIRED BY JESS AND SJ WEIGH IN EACH FRIDAY 16 STONE 5 LBS http://www.youtube.com http://www.youtube.com PLEASE COMMENT,JOIN IN AND OFFER SUPPORT http://www.dailymotion.com/BEDOJAMES is where Ill upload too
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BEDOJAMES DAILY HEALTH AND FITNESS FEBRUARY 2ND 2013 PART2 GARDEN AND BIRD VLOG - Video
Yoga Practice – Health and Fitness – Video
Posted: at 1:45 am
Yoga Practice - Health and Fitness
Welcom to blog of health and fitness healthandfitness02.blogspot.com
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atlastarCHRead more:
Yoga Practice - Health and Fitness - Video