Archive for the ‘Health and Fitness’ Category
Brian Friedman of Winter Garden Yoga: Kettlebell Hike – Video
Posted: February 4, 2013 at 7:49 am
Brian Friedman of Winter Garden Yoga: Kettlebell Hike
Always consult with your doctor or health care provider before beginning any health and fitness program. Always use your best judgement.
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Brian Friedman of Winter Garden Yoga: Kettlebell Hike - Video
10 Minute Home Workout: Pulse Power Fitness Strength
Posted: at 7:49 am
10 Minute Home Workout: Pulse Power Fitness Strength Flexibility Training
The first four exercises in the Pulse Power Fitness - Daily Dozen Workout are in this video. goo.gl To learn more and get access to the rest of the exercises in this effective 10-minute training program, click here goo.gl Pulse Power fitness is a fast and effective targeted training program to keep your body strong, fit, flexible and injury-free. Who can use the Pulse-Power workout? This exercise routine is for you if you #39;re looking for solutions to improve your health and fitness with a quick and easy 10-minute daily training plan. A Pulse Power workout is perfect first thing in the morning, or as a warm-up before a more intense cardio or weight-training workout. The targeted Pulse Power fitness training exercises are designed to improve your body awareness and increase your deep muscle support to improve posture, strength, and flexibility for better balance and body control. Improve your whole-body health, look good and feel great with these twelve simple exercises that are easy to do at home, at the gym, or on the road if you travel. This newly-released e-book is fully illustrated with easy to follow exercise descriptions for your at home workouts. Learn more about this e-book on the Centerworks Blog and get direct access to purchase your copy of Pulse Power: goo.gl
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10 Minute Home Workout: Pulse Power Fitness Strength
Brian Friedman, Winter Garden Yoga:Weighted Hip Hinge – Video
Posted: at 7:49 am
Brian Friedman, Winter Garden Yoga:Weighted Hip Hinge
Always consult with your doctor or health care provider before beginning any health and fitness program. Always use your best judgement.
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Brian Friedman, Winter Garden Yoga:Weighted Hip Hinge - Video
I TRIED… || A Trim on Stretched Natural Hair – Video
Posted: at 7:49 am
I TRIED... || A Trim on Stretched Natural Hair
OPEN HERE FOR MORE INFO ____________________________ I have noticed that a lot of people only trim their curly, natural hair when it its blown out or straightened with heat. (I usually prefer to do it when my hair is wet because I feel like I can feel the dead ends better, so I cut off less.) This time I decided to try trimming my hair in a stretched state achieved with no heat. My "Before" Video is this Entwine Product Review where I noticed I needed a trim. http://www.youtube.com ((Go to the 3:00 mark on the "Before" video for a look at some stringy ends!)) BEFORE AND AFTER PHOTO instagram.com ____________________________________________ "I tried..." is a new series/playlist on my channel. It consists of me trying out tutorials, products, tips, recipes, DIYs and other things that I have seen on YouTube, Instagram, Pinterest, etc. ____________________________________________ Follow @gozosa1980 on instagram (and/or twitter) for photos of: - Natural Hair - Beauty on a Budget - Plus Sized Outfits of the day - Face of the Day - Food (Clean Eats and Naughty Treats) - Fitness (Crossfit and Running workouts and monthly challenges) - Fun with my friends and More For my weightloss vlogs, click here: http://www.youtube.com For my Health and Fitness Blog, Click Here: freshfoodiefitness.blogspot.com I created this video with the YouTube Video Editor (http
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I TRIED... || A Trim on Stretched Natural Hair - Video
7 LB in January 2013! – Video
Posted: at 7:49 am
7 LB in January 2013!
PLEASE OPEN HERE FOR MORE INFO I have NOT been eating 90% clean this winter!! Slowly but surely adding more and more "dirty" foods to my diet, serious sugar cravings and almost no HIIT jogs finally showed up on the scale. If I #39;d have lost 3.5 lbs in January 2013, I #39;d be down 20 pounds since July 2012. But I gained 7!! now i #39;m 10 pounds away from where I wanted to be by now. I could be discouraged. I could give up. But I am NOT giving up! I suffer from various health problems, including SAD (also known as seasonal depression) and endometriosis. But thanks to the changes I have made in my diet and exercise, I feel much better. I #39;m going to keep holding on. keep pushing through. Back to basics and moving forward... _______________________ Follow @gozosa1980 on instagram (and/or twitter) for photos of: - Natural Hair - Beauty on a Budget - Plus Sized Outfits of the day - Face of the Day - Food (Clean Eats and Naughty Treats) - Fitness (Crossfit and Running workouts and monthly challenges) - Fun with my friends and More For my Natural Hair, Beauty and Thrifting vlogs, click here: http://www.youtube.com For my Health and Fitness Blog, Click Here: freshfoodiefitness.blogspot.com I created this video with the YouTube Video Editor (http
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7 LB in January 2013! - Video
Welcome to Beachbody – Video
Posted: at 7:49 am
Welcome to Beachbody
Hello and Welcome to Beachbody! My name is Romeo Calibuso and I am your assigned Beachbody Coach. Just like you, I am also a customer. I love the programs Beachbody has because it is helping me in reaching my goals. Since I started, I began to see Great Results, that I decided to become a Coach. Now I want to share and inspire others to help them in their health and fitness! Let me know how I can help you in finding a program or guide you to nutritional meals and support you with information and motivation. Thank you for watching and hope to see you become a SUCCESS!
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Welcome to Beachbody - Video
Make Supreme Mashed Potatoes With A Juicer! – Video
Posted: at 7:49 am
Make Supreme Mashed Potatoes With A Juicer!
Juicing is the process of extracting juice from plant tissues such as fruit or vegetables. There are many methods of juicing, from squeezing fruit by hand to wide-scale extraction via industrial equipment. Fruit Juicing is generally the more preferred method by individuals and is often completed with a household appliance called a juicer, which may be as simple as a cone upon which fruit is mashed or as sophisticated as a variable-speed, motor-driven device. It may also refer to the act of extracting and then drinking juice or those who extract the juice. http://www.answers.com Jack Lalanne: The health and fitness guru originator, as well as the godfather of juicing. http://www.answers.com/topic/jack-la-lanne Healthy Recipes for Mashed Potatoes: http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_mashed_potatoes
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Make Supreme Mashed Potatoes With A Juicer! - Video
Diamondback 910Sr Recumbent Bike – Fitness Direct – Video
Posted: at 7:49 am
Diamondback 910Sr Recumbent Bike - Fitness Direct
http://www.fitdir.com - Fitness Direct carries the best recumbent bikes out there! Getting on is easy. The all-new Diamondback 910Sr Recumbent Bike step-through design and coddling seat makes starting your fitness routine a cinch. Getting off is equally easy (or challenging) depending on how hard you push yourself through each routine. Either way, you #39;re at the controls with this futuristic recumbent trainer built with 35 workout programs and 32 levels of intensity that encourage you to go a little farther and faster over time. This is the bike that does it all! Diamondback 910Sr Recumbent Bike utilizes a bright blue LCD display for a high contrast view of all your workout information. Built-in Media Center holds your iPad, iPhone or iPod and charges it during your workout. It also holds other mp3 devices. The 3.5mm headphone jack offers the ability to play your own music through the built-in speaker system. Ideal for athletes of all stripes and appropriate for people recovering from injury, Diamondback 910Sr Recumbent Bike offers takes the pressure off the back and reduces jarring impact to the joints while delivering a proven, cardiovascular workout even for people recovering from joint injuries, chronic pain, or looking to get their heart rate up safely during pregnancy. The 910Sr provides as much challenge as you need and a perfect entry level to help you build and develop your cardiovascular health and fitness. Visit http://www.fitdir.com for more recumbent bikes!
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Diamondback 910Sr Recumbent Bike - Fitness Direct - Video
GEN-TEC ALCA Fuel Fat Metaboliser Supplement Review – MassiveJoes.com RAW Review GENTEC – Video
Posted: at 7:48 am
GEN-TEC ALCA Fuel Fat Metaboliser Supplement Review - MassiveJoes.com RAW Review GENTEC
Buy GEN-TEC ALCA Fuel Here: massivejoes.com Visit our Website: MassiveJoes.com Like us on Facebook http://www.facebook.com Buy our Apparel: http://www.massivejoes.com MassiveJoes RAW REVIEW is a video series in which MassiveJoes.com Managing Director, Joseph Mencel, along with other members of Team MassiveJoes give their raw opinions on their first uses of the World #39;s newest supplements. Each MassiveJoes RAW REVIEW video will address: 1. Product Formula/Breakdown 2. Product Taste (if applicable) 3. Product Effects MassiveJoes Raw Review will feature on the MassiveJoes.com YouTube Channel, Facebook Page and website beginning in September 2012. If you have a product that you would like us to review, please email us at sales@massivejoes.com Another innovative initiative from the Team who brought you "Tried Tested" - the most extensive supplement trialling program in Australia! Because at MassiveJoes.com, we are not in the sports supplement business, we are in the business of delivering the products and information to help YOU reach YOUR health and fitness goals. In this video, MassiveJoes.com Managing Director, Joseph Mencel, gives you a RAW REVIEW on GEN-TEC #39;s ALCA Fuel Acetyl-l-Carnitine Fat Metaboliser.
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GEN-TEC ALCA Fuel Fat Metaboliser Supplement Review - MassiveJoes.com RAW Review GENTEC - Video
Body Resistant Exercises for the Legs : Fitness for Beginners – Video
Posted: February 3, 2013 at 1:45 am
Body Resistant Exercises for the Legs : Fitness for Beginners
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Some body resistant exercises for the legs all share a few important qualities. Learn about body resistant exercises for the legs with help from an experienced health and fitness professional in this free video clip. Expert: MIchael Harris Filmmaker: MIchael Harris Series Description: What better way is there for ringing in the New Year than by experimenting with some really terrific exercises. Learn about exercises that you can add to your routine with help from an experienced health and fitness professional in this free video series.
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Body Resistant Exercises for the Legs : Fitness for Beginners - Video