Archive for the ‘Health and Fitness’ Category
The Black Girls RUN! "Preserve the Sexy Tour" Sponsored by Essence Magazine – Video
Posted: February 12, 2013 at 5:45 pm
The Black Girls RUN! "Preserve the Sexy Tour" Sponsored by Essence Magazine
OIN BLACK GIRLS RUN! IN OUR FIRST NATIONAL "BLACK GIRLS RUN! PRESERVE THE SEXY TOUR." Starting January 2013, Black Girls RUN! will travel to cities that have some of the highest obesity rates in the United States to host one-day health and fitness clinics. These clinics will share our unique "Walk Before You RUN!" training program, guiding women in their journey from walking to running. Participants will also receive information and tools on choosing the best running gear, hair maintenance tips, nutrition and healthy eating, and more. Produced by: Steven Knapp http://www.knapptimecreative.com
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The Black Girls RUN! "Preserve the Sexy Tour" Sponsored by Essence Magazine - Video
Calm Mom: Handling Restlessness – Video
Posted: at 5:45 pm
Calm Mom: Handling Restlessness
Kristen Dollard is a full-time working mom trying to put the "om" back in MOM. Here, she talks about ways to cope with restlessness when you feel there just aren #39;t enough hours in the day. Subscribe to 3V: goo.gl More Shows from 3V: goo.gl Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.
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3vContinue reading here:
Calm Mom: Handling Restlessness - Video
Calm Mom: Weight Loss After Baby – Video
Posted: at 5:45 pm
Calm Mom: Weight Loss After Baby
Kristen Dollard is a full-time working mom trying to put the "om" back in MOM. Here, she talks about the struggles new moms face to lose the baby weight while providing advice for getting your pre-baby body back. Subscribe to 3V: goo.gl More Shows from 3V: goo.gl Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.
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3vContinue reading here:
Calm Mom: Weight Loss After Baby - Video
Turn Up Your Fat Burn – Cardio Interval – Prevention – Video
Posted: at 5:45 pm
Turn Up Your Fat Burn - Cardio Interval - Prevention
Get ready to dial up your fat burn with Prevention #39;s science-backed program for losing weight with strength and cardio interval training. Burn serious calories with this cardio session before moving to the programs remaining segments. Subscribe to 3V: goo.gl More Shows from 3V: goo.gl Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.
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3vSee original here:
Turn Up Your Fat Burn - Cardio Interval - Prevention - Video
Fitness Advice, Workout Videos, Motivation, Health
Posted: at 5:45 pm
Fitness Advice, Workout Videos, Motivation, Health Fitness - Tell It Like It Is #45
bodynv.tv Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii talks about food cravings and how it affects the achievement of your health and fitness goals. He explains that having self-discipline improves your self-esteem when you do not eat foods that are not helping you to achieve your goals. Nav-Vii makes a valid point when he states; if you look in the mirror after not having discipline you feel bad about yourself. The opposite is also true; when you practice self-discipline, you always feel good about yourself and become more motivated to achieve your goals. In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion. Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii #39;s workouts rival the most intense interval training you will ever do! The style of Nav-Vii #39;s workout program is sure to challenge even the most dedicated. In addition to proven ...
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Fitness Advice, Workout Videos, Motivation, Health
3 coaching scenarios – Video
Posted: at 5:45 pm
3 coaching scenarios
Here are the three scenarios I discuss in this video. Decide which applies to you: 1. I am a certified fitness professional and would like to make more money and/or have more clients, but not run myself ragged. 2. I love health and fitness, but I #39;m not certified. I just like to help others. 3. I know I need to get healthier myself, but I need an extra push to get started. Take a listen to what I am saying about the Beachbody coaching opportunity, and then let me know which category you fall under. Leave me a note, just to tell me about yourself and why you are interested. I #39;ll get right back to you. I #39;m excited for your opportunity!
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Carrie HarperSee the rest here:
3 coaching scenarios - Video
Personal Trainer Introduction Joey – Video
Posted: February 11, 2013 at 5:48 am
Personal Trainer Introduction Joey
Motivating and inspiring Personal Trainer wishing to share her knowledge and experience to anyone who wants to get fit and healthy. Joey loves to motivate and educate both men and women to improve their health and wellbeing. Joey will teach you how to improve your health and fitness without strict dieting and long training sessions via her advice. Join us on the journey......... http://www.designabody.com.au http://www.Facebook.com/DesignAbody1
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Joey MoggStretches
Posted: at 5:48 am
Stretches Exercises With a Yoga Ball : Yoga Tips
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com A lot of great stretches and exercises can be accomplished using a Yoga ball and the right technique. Find out about stretches and exercises with a Yoga ball with help from one of the leading health and fitness professionals in the state of Utah in this free video clip. Expert: Denise Druce Filmmaker: Denise Druce Series Description: Becoming an expert in the world of yoga isn #39;t nearly difficult as it may seem to a beginner. Get yoga tips that you can use on a daily basis with help from one of the leading health and fitness professionals in the state of Utah in this free video series.
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eHowFitnessRead more here:
Stretches
Living at Your Peak Vail Colorado – Video
Posted: at 5:48 am
Living at Your Peak Vail Colorado
Living at Your Peak event on health and fitness in Vail colorado
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Jorge NavasFilmsSee original here:
Living at Your Peak Vail Colorado - Video
Seated Exercise with Balance Health and Fitness – Video
Posted: at 5:48 am
Seated Exercise with Balance Health and Fitness
Seated exercise for the busy executive, rehabilitation or members with difficulty standing. Work with Balance Health and Fitness to gain and maintain an acceptable level of movement."How To Move More Easily"
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Ernie BoxallRead the original post:
Seated Exercise with Balance Health and Fitness - Video