Archive for the ‘Health and Fitness’ Category
Better Running Wednesday – Video
Posted: February 24, 2013 at 7:49 pm
Better Running Wednesday
In addition to the Good Form Running and Newton Natural Running classes that are being offered in 2013 by The Foot Store, watch for more events that focus as all aspects of your running and walking - like Better Running Wednesday. For the first event, key Foot Store partners came in to provide education and insight into a variety of health and fitness topics. Thanks to everyone that came out! Special thanks to Defined: Therapeutic Massage, Fitness Together Mt. Pleasant, Max Muscle Mt. Pleasant, Beat the Bridge Run Training Coach Ryan Thompson, Dr. Errika Curia from Atlantic Spine, and a huge thanks to Lee Strawbridge from Newton Running. These are just some scenes from the evening... THE FOOT STORE 1909 N Highway 17 Mount Pleasant, SC 29464 Phone:843-849-1108 Phone:800-775-FOOT (Outside of SC) Fax: 843-849-1170 Hours:Tuesday -- Saturday; 10am -- 6pm http://www.footstore.com http://www.facebook.com @TheFootstore on Twitter
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TheFootStoreSee more here:
Better Running Wednesday - Video
Collective Impact – Health and Fitness Night – Video
Posted: at 7:49 pm
Collective Impact - Health and Fitness Night
Tumwater #39;s first annual Health and Fitness Night
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David FaroSee the rest here:
Collective Impact - Health and Fitness Night - Video
INSANITY-RESULTS – Video
Posted: at 7:49 pm
INSANITY-RESULTS
YEAH!!!! I #39;m Finished!!!!! Great Fitness Program-Love IT-Highly Suggest Insanity to improve health and fitness level and likely Get In The BEST Shape of Your Life in 2 Months! I lost over 10 pounds, incresed my energy, learned some effective moves and got way fit! Thanks Insanity and Beachbody!
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Lon RichardsonSee the article here:
INSANITY-RESULTS - Video
Dr. Steven Davis Chiropractic – Video
Posted: February 23, 2013 at 8:50 pm
Dr. Steven Davis Chiropractic
For the very best in chiropractic care please call Dr. Davis (408) 807-5672. We are located in Los Gatos, California. And are here to give health and happiness to all.
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StevenDavisDrSee more here:
Dr. Steven Davis Chiropractic - Video
Interview #1: Christine Keefer – Video
Posted: at 8:50 pm
Interview #1: Christine Keefer
New Interview series! Check it out as Fuego conducts a series of Interviews with different individuals that have found success in there lives through Health and Fitness. Today we go into the life of Christine Keefer and learn about her training, diet, and more.
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Johnny SierraOriginal post:
Interview #1: Christine Keefer - Video
Health and Fitness what should I do – Video
Posted: at 8:50 pm
Health and Fitness what should I do
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LevelUpFitnessGo here to read the rest:
Health and Fitness what should I do - Video
iAMHealthyandFit 2/22/13 – Video
Posted: at 8:50 pm
iAMHealthyandFit 2/22/13
iAM HEALTHY and FIT is an outdoor fit club for everyone to join. We just need self motivated people who would like to stay HEALTHY and FIT. Join us! It is free Mission Create and sustain positive change and gain a vision of what health and fitness should be and how to achieve it. Description We #39;re about: Bicycling, Hiking, Running, Nutrition and...now swiming!!! The calendar of our activities, times and routes will be posted on our Facebook Page I AM HEALTHY FIT For More information: 760-625-3783 iamhealthyandfit@gmail.com http://www.facebook.com/iamhealthyandfit
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Vanessa PartidaOriginal post:
iAMHealthyandFit 2/22/13 - Video
Fitness Exercises – Workout Exercises For Women – Video
Posted: at 8:50 pm
Fitness Exercises - Workout Exercises For Women
Workout Exercises For Women Exercise and fitness represent the two sides of the same coin. An overall well being depends on the ability to integrate some physical activity routine in the daily program at least three times per week. If you neglect the importance of physical stimulation, administrating oral supplements and eating smaller food portion will not get you the much longed for results. Therefore, increased self-awareness and major lifestyle changes will get you through important health improvement. Describing a person as active and fit in fact resumes the attempt that person makes for exercise and fitness. Aerobics, stair climbing, walking, swimming, mountain climbing, skiing, running, core training, Pilates and strength training represent just a few examples of physical activities that are great fun and very easy to practice. In fact, experts speak in favor of personal choices: meaning that one should follow personal preference for a certain activity and stick to it for health and body shape improvement. Previous training stages, the resistance to effort, and the personal health condition have an important influence on choosing the levels of exercise and fitness. Anyone joining some training program will have to work at a pace that matches the person resistance to effort. Trying to push the exercise intensity level beyond individual resistance is a mistake that could impair health and keep one away from physical activities for quite a long time. A special case in ...
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healthandfitnessnewsGo here to see the original:
Fitness Exercises - Workout Exercises For Women - Video
WOW!. Great Paddling on Saturday morning at MLH
Posted: at 8:50 pm
WOW!. Great Paddling on Saturday morning at MLH F
Dragon Boat Training Session going on in the Paddle Pool facility at Main Line Health and Fitness.
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mlhfitnessView original post here:
WOW!. Great Paddling on Saturday morning at MLH
Why I am a Beachbody Coach! – Video
Posted: at 8:49 pm
Why I am a Beachbody Coach!
Why I am a Beachbody Coach and how YOU can join my team and stay home with your kids while earning an income helping others reach their health and fitness goals!
By:
Melinda Besinaiz