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Archive for the ‘Health and Fitness’ Category

Health and Fitness Program – Video

Posted: March 6, 2013 at 2:54 pm


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Health and Fitness Program
Health and Fitness Program -Visit absolutehealthfitness.com

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Health and Fitness Program - Video

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March 6th, 2013 at 2:54 pm

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Move your body. Change your life. – Video

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Move your body. Change your life.
I #39;m Jenni Hulburt, and I #39;m a health and fitness coach. To me, movement is more than just doing push-ups or running up a mountain. It #39;s about you being energized, healthy, and proactive in your life because as far as we know, we have one wild adventurous life to live! Watch and learn how I can help move your body AND change your life. jennihulburt.com

By: Jenni Hulburt

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Move your body. Change your life. - Video

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March 6th, 2013 at 2:54 pm

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Ultimate Reset Testimonials – Video

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Ultimate Reset Testimonials
To learn more about Ultimate Reset visit trottierfitness.com For more Health and Fitness info visit trottierfitness.com

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Ultimate Reset Testimonials - Video

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March 6th, 2013 at 2:54 pm

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A Core Exercise to Prevent Future Weight Gain – Video

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A Core Exercise to Prevent Future Weight Gain
Want to prevent future weight gain? Men #39;s Health shares the one exercise known to predict expanding waistlines. Watch now to find out which basic move can mean the difference between a fit or fat future. Subscribe to 3V: goo.gl More Shows from 3V: goo.gl Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.

By: 3v

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A Core Exercise to Prevent Future Weight Gain - Video

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March 6th, 2013 at 2:54 pm

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How to Perform the Isometric Towel Row – Video

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How to Perform the Isometric Towel Row
Trainer David Jack demonstrates the Isometric Towel Row. Isometric exercises are excellent for strengthening and sculpting muscle. Subscribe to 3V: goo.gl More Shows from 3V: goo.gl Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.

By: 3v

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How to Perform the Isometric Towel Row - Video

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March 6th, 2013 at 2:54 pm

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DT Health and Fitness Vlog 2 Basics of gaining – Video

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DT Health and Fitness Vlog 2 Basics of gaining
Please help the channel grow! Like! - Comment! - Subscribe! My views on on the basics of gaining muscle/weight Double Take Health and Fitness: http://www.doubletakedebate.com Facebook Page: http://www.facebook.com Twitter Page: twitter.com Instagram instagram.com Blogspot Page: thedietkitchen.blogspot.co.uk Myfitnesspal Simonroshdy 5% off your first order at Myprotein using code MP34476 For diet coaching, nutritional advice and business enquires, please contact thedietkitchen@gmail.com

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DT Health and Fitness Vlog 2 Basics of gaining - Video

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March 6th, 2013 at 2:53 pm

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Vail Living Well – Video

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Vail Living Well
Vail Living Well is an interactive longevity, health and wellness event in Vail, Colorado.

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Vail Living Well - Video

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March 6th, 2013 at 2:53 pm

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Breath of Fire Tutorial – Women’s Health Yoga – Video

Posted: March 4, 2013 at 11:02 pm


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Breath of Fire Tutorial - Women #39;s Health Yoga
Women #39;s Health Yoga demonstrates Breath of Fire. Learn how to perform this essential long, deep breathing technique used in kundalini yoga. Subscribe to 3V: goo.gl More Shows from 3V: goo.gl Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.

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Breath of Fire Tutorial - Women's Health Yoga - Video

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March 4th, 2013 at 11:02 pm

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Benner Fit: At Home Workout Circuit 19 – Video

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Benner Fit: At Home Workout Circuit 19
What you will need for this routine: Theraband Heavier set of weights (5lbs.) Please check out http://www.bennerfit.com for more health, fitness, food and fashion tips. Copyright 2013 - Benner Fit Instructor: Sydney Benner Photographed by: Brooke Cameron Music: Gatekeeper - Feist Like A Dream - Faux Sho Gravity - Feist

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Benner Fit: At Home Workout Circuit 19 - Video

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March 4th, 2013 at 11:02 pm

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Scorpion Reach To Single Leg Dive Bomber Push Up – Video

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Scorpion Reach To Single Leg Dive Bomber Push Up
Visit http://www.juanlugofitness.com for more info and tips on health and fitness. Get to know me! juanlugofitness.com Hi guys! In this tutorial we are going over a scorpion reach into single leg dive bomber push up. A dive bomber is very underrated exercise. I use it a lot in my own training and it has numerous benefits. It might seem like a simple movement at first sight but it requires a lot of strength, control and flexibility. In this exercise you will be activating your core, your hip (of the leg that #39;s on the ground when in single leg), your chest, triceps and shoulders. And since it #39;s you performing this total body movement and not a machine, you will be burning more calories. In the video I mentioned the phrase "going underneath the barb wire". This is a cue I use with my clients to make them understand how close to the ground I want them to go. I felt the dive bomber push up would go well with the scorpion reach. The scorpion reach is a great movement to open up the hips and to work on extension and rotation. Try it and have fun! Facebook: http://www.facebook.com Twitter: http://www.twitter.com

By: juanlugofitness

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Scorpion Reach To Single Leg Dive Bomber Push Up - Video

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March 4th, 2013 at 11:02 pm

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