Archive for the ‘Health and Fitness’ Category
2014 Advent Calendar. Day 9. Lateral Frog Jumps. – Video
Posted: December 10, 2014 at 6:47 am
2014 Advent Calendar. Day 9. Lateral Frog Jumps.
Lateral (Side) Power Squats x 10....... Croaks ribbits optional!
By:
Prime Health and FitnessOriginal post:
2014 Advent Calendar. Day 9. Lateral Frog Jumps. - Video
Perfectly Imperfect, The Series: Guest Blogger – Natalie Hodson – Video
Posted: at 6:47 am
Perfectly Imperfect, The Series: Guest Blogger - Natalie Hodson
After the first two Perfectly Imperfect posts - both my own, and guest blogger Whippy Cake #39;s - the response for this series has been overwhelming! It is SO amazing to see so many of you embracing...
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Heidi PowellGo here to see the original:
Perfectly Imperfect, The Series: Guest Blogger - Natalie Hodson - Video
Top 10 Inexpensive Health & Fitness Stocking Stuffer Ideas! #OliveDecember – Video
Posted: at 6:47 am
Top 10 Inexpensive Health Fitness Stocking Stuffer Ideas! #OliveDecember
For Blendtec Blender + Twister Jar Giveaway Video, click here: http://bit.ly/OliveDecemberGiveaway Since you guys enjoyed the holiday gift guide video (link below!) so much, I wanted to share...
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LoveHealthFitnessView post:
Top 10 Inexpensive Health & Fitness Stocking Stuffer Ideas! #OliveDecember - Video
Use Pilates to strengthen your core and take pressure off lower back pain – Video
Posted: December 9, 2014 at 12:49 pm
Use Pilates to strengthen your core and take pressure off lower back pain
Proper form and function is key to exercise. A year ago my lower back problem due to a genetic condition (disc degeneration) was really starting to effect the way I perform surgery (standing...
By:
TNT NationSee the original post:
Use Pilates to strengthen your core and take pressure off lower back pain - Video
COUNTDOWN TO HOLIDAY BREAK: 12 Days = Wall or Desk Pushups 12x – Video
Posted: at 12:49 pm
COUNTDOWN TO HOLIDAY BREAK: 12 Days = Wall or Desk Pushups 12x
12 workdays left PITT! Add on 12 Wall or Desk Pushups.
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PITT Health and Fitness ProgramContinued here:
COUNTDOWN TO HOLIDAY BREAK: 12 Days = Wall or Desk Pushups 12x - Video
2014 – Advent Calendar – Day 3 – Video
Posted: December 8, 2014 at 8:49 pm
2014 - Advent Calendar - Day 3
Scorpion Squat Thrust/Sit Through.
By:
Prime Health and FitnessExcerpt from:
2014 - Advent Calendar - Day 3 - Video
2014 Advent Calendar. Day 4. Press Up Rotation x 10. – Video
Posted: at 8:49 pm
2014 Advent Calendar. Day 4. Press Up Rotation x 10.
Upper body time. Add to days 1-3.
By:
Prime Health and FitnessOriginal post:
2014 Advent Calendar. Day 4. Press Up Rotation x 10. - Video
2014 Advent Calendar. Day 5. Ice Skater x 10. – Video
Posted: at 8:49 pm
2014 Advent Calendar. Day 5. Ice Skater x 10.
First proper power move. Add to 1-4 and check back tomorrow for a full circuit of days 1-6
By:
Prime Health and FitnessMore here:
2014 Advent Calendar. Day 5. Ice Skater x 10. - Video
Now Hiring! Get Paid to Help Others Health and Fitness – Video
Posted: at 8:49 pm
Now Hiring! Get Paid to Help Others Health and Fitness
Now hiring in the health and fitness field. Do not need to be a personal trainer, nutritionist or have 6-pack abs. Get paid to help others while getting in s...
By:
Mike NowakOriginal post:
Now Hiring! Get Paid to Help Others Health and Fitness - Video
2014 Advent Calendar. Day 6. Burpees x 10. – Video
Posted: at 8:49 pm
2014 Advent Calendar. Day 6. Burpees x 10.
Finally they #39;re here! Keep a look out for our 6 set circuit of Days 1-6...... With help from an "Elf"
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Prime Health and FitnessView original post here:
2014 Advent Calendar. Day 6. Burpees x 10. - Video