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Class Review: Hip Hop Yoga at Yoga213
Posted: March 20, 2014 at 3:44 am
There's yoga that makes you sweat, and even yoga that makes you fly, but now there's a new yoga phenom with a funky, funky beat. The studio in Sydney's Bondi Yoga213 might not be the first of its kind with it's sister studio being based in Melbourne, but it has definitely been making waves this side of town.
The cute studio tucked away from Sydney's bustling streets is a space where its decor, light and warmth makes you instantly inspired to get downward dog to some pretty cool tunes. But first thing's first. Leave your shoes at the door and head on in.
1 / 5
The mat-based workout pretty much defies categorisation. It's your typical fluid Vinyasa flow fused together with hip hop music where you hold certain postures to the beat. It's definitely not any easier by any means, and while it's actually recommended for advanced yogis all levels are welcome and will be supported accordingly.
2 / 5
Studio manager, Sammy Veall's philosophy aligns exactly with our first impression of the studio. "A refreshing 'home' like hip hop yoga studio that gives you the freedom to be your self, while getting down to amazing happy tunes set to a free flowing Vinyasa practice."
3 / 5
The 60 minute classes focus on the entire body head-to-toe and even includes a separate ab workout at the end which we loved! And trust us when we say everything hurt, but good pain of course.
There's something about this class that makes it so unique, and we think it comes down to what's expected from you. It's not as serious as other types of yoga. Just a great space with great music that allows you to really focus on your body and being in the moment, while having fun.
4 / 5
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Class Review: Hip Hop Yoga at Yoga213
hatha yoga vinyasa hips workout – Video
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hatha yoga vinyasa hips workout
vinyasa yoga.
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Posted: March 17, 2014 at 7:45 pm
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