Archive for the ‘Financial’ Category
Pub Yoga – Video
Posted: November 3, 2012 at 7:50 pm
Pub Yoga
Pub Yoga with guru Mark of Integration Training. Tetotal actually.From:IntegrationTrainingViews:4 0ratingsTime:00:58More inComedy
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Pub Yoga - Video
Yoga Prana marks anniversary with free ‘yoga-thon’
Posted: at 7:50 pm
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BULLHEAD CITY Yoga Prana celebrates its five-year anniversary on Sunday with an open house and yoga-thon, from 10 a.m.-3 p.m.
The event is free and open to the public.
Located in the Colorado Place building, 2580 Highway 95, Suite 217, Yoga Prana is offering a free sampling of yoga classes for all levels. Each class will be held in 30-minute increments. This is an opportunity to experience a variety of classes to determine which class would be best suited or preferred individually. All are welcome to attend one or all classes.
Yoga Pranas mission is to provide an alternative way for people to relieve stress in a peaceful, calm and friendly environment.
Everyone is invited to attend one or all of the classes. Schedule of classes:
Opening Meditation (10 a.m.-10:30 a.m.)
Yoga for Beginners (10:30 a.m.-11 a.m.)
Yoga for All Levels (11 a.m.-11:30 a.m.)
Hatha Yoga (11:30 a.m.-noon)
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Yoga Prana marks anniversary with free ‘yoga-thon’
Face Yoga Is the New, Natural Anti-Aging Trend
Posted: at 7:50 pm
ABC News' Bianna Golodryga and Natasha Singh report:
The world of yoga keeps stretching to new extremes. There's aerial yoga, hot yoga and even karaoke yoga. Now the latest craze is yoga for the face.
Instead of the downward dog or warrior poses of traditional yoga, this new trend involves contorting the face into a variety of expressions, including the "lion face," "fish face" and "satchmo."
Facial yoga is designed to be a natural, non-invasive alternative to the Botox, fillers and plastic surgery that Americans pay millions of dollars for every year, and its proponents claim the facial exercises can help keep people looking younger.
Facial yoga was developed by Annelise Hagen, of New York Yoga, who wrote a book on mastering what she calls the ultimate facelift. In an interview with " Good Morning America," Hagen explained that there's an actual technique to making the faces.
(Photo Credit: Annelise Hagen)"If you just made weird squirmy faces randomly you'd get more wrinkles," she said. "We're trying to tone and lift the muscles of the face. It's been scientifically proven that the muscular activity helps to prolong the production of collagen and elastin, which makes your face firm and springy."
Hagen says facial yoga allows people to guide the way their face ages from the inside out.
Dr. Neil Sadick, who is the go-to dermatologist to some of the stars of " The Real Housewives of New York," actually recommends yoga for the face to his patients, saying it promotes collagen production.
Face yoga stimulates muscles, Sadick said, adding that "although there's not great science around it compared to other technologies like chemical peels or Botox, we know that by stimulating any component of your face like your muscles you're going to have a beneficial effect in terms of your overall appearance."
Jan O'Connell is a yoga and pilates instructor who's now offering face yoga at Smart Workout in New York because she says the demand for it has increased tremendously.
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Face Yoga Is the New, Natural Anti-Aging Trend
5 Questions: Yoga instructor Sara Ivanhoe
Posted: at 7:50 pm
Sara Ivanhoe has always been a bit ahead of her time. The 41-year-old yoga instructor has been practicing yoga since she was in high school. At first, she had no choice: In the small Marin County town of Mill Valley where she grew up, yoga was part of her school's curriculum. Like a typical teenager, she rebelled against most things that were associated with school, but yoga was different. More than 25 years and 4.3 million yoga-videos-sold later, Ivanhoe is still at it. When she isn't teaching at YogaWorks in Santa Monica, she's at Loyola Marymount University, working toward a master's degree in yoga philosophy. Here, Ivanhoe shares some of her yoga wisdom:
You started practicing yoga when you were 14. What brought you to yoga when most girls are distracted by makeup and ... boys?
Well I was distracted by makeup and boys actually, sometimes I still am! And like anything else at school, I thought yoga was a drag, but I continued to practice because I had to. Years later, when life started to catch up with me, as it does for many people post-college, I needed to find some peace and balance. I realized that yoga had been with me all along.
Yoga has evolved in this country during the last two decades. Which changes do you think are positive and which concern you?
First, the bad: I am very concerned about the trend of what I see as aggressive and acrobatic styles of yoga. I see people who are new to yoga trying to do things with their bodies that they simply should not. Some of them are dangerous. Too many teachers are telling students to "conquer their fears" and to try things like handstands in the middle of a room without wall support. For many people this is totally unreasonable. The result is that people are falling, hurting themselves, spraining joints and causing injuries that will last a lifetime. Not all fears should be conquered! Some fears are intelligent and they keep us from harm. Now the good: I am so gratified by the popularization of yoga. Even if people start the practice for purely physical purposes, there is something about yoga that will sink in and lead to further study. I have faith that, underneath, we all have the same intention: to be loved and accepted for who we truly are.
What is your favorite place to practice if you can't be in a studio and what do you like about this particular space?
I mostly practice in my living room. I know that's not very glamorous, but I find that I feel most comfortable to fail, to be imperfect, when I am alone. Many people love practicing outside, and while I am a huge fan of nature, I find that often nature stimulates my senses and can cause my attention to waver. If I had to choose a place outside of my home, I would choose Bhakti Fest. It is a yoga and kirtan festival out in Joshua Tree that is focused on the practice of Bhakti. At Bhakti Fest, I get the biggest high out of anywhere I've ever been (and there is no alcohol served!).
What is your go-to asana or breathing exercise? The one thing we would all be better off for if we did it every day?
That's easy: ujjayi breath. Even people who don't do yoga naturally take deep breaths as a way to relax. Studies have shown that a huge percentage of the perceived relaxation of smoking is that the smoker is taking deep breaths. Ujjayi comes from the Sanskrit root "jai" which means "victory." It is a breath that makes you feel victorious! It's not difficult to do. Just close your mouth and breath both in and out through the nose creating a soft hollow sound. This is the sound your body makes when it is sleeping so it already knows how to do it (http://vimeo.com/52474755). Just a few moments of this breath, even just doing three long smooth ujjayi breaths will make you feel better instantly and put a smile on your face.
Who is your favorite Los Angeles-based teacher?
Bellyfit Elements™ :: Fire Sample Clips – Video
Posted: November 2, 2012 at 3:48 am
Bellyfit Elements trade; :: Fire Sample Clips
Full powered, fierce and fabulous ~ Bellyfit Fire trade; is an intense full body cardio workout that will bring out the Spiritual Warrior within. Set to a killer soundtrack of bad-ass beats, this video offers a seamless fusion of Fitness, Belly Dance, African Dance, mixed martial arts, Yoga and Pilates inspired moves designed to target your entire core, mid and upper back, shoulders and arms. With regular practice, Bellyfit Fire is designed to leave you feeling empowered, full of energy and in control! THE BELLYFIT ELEMENTS trade; VIDEO SERIES IS DESIGNED FOR ALL LEVELS All 5 of the Bellyfit Elements trade; videos are designed for women of all ages and abilities. Modifications and levels of intensity impact are given for all moves and postures. No matter what your fitness level or coordination, you will find value in these instructional videos and get the results you are looking for! Get your copy of Bellyfit Elements trade; now! http://www.bellyfit.comFrom:bellyfitintlViews:0 0ratingsTime:03:34More inEducation
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Bellyfit Elements™ :: Fire Sample Clips - Video
Bellyfit Elements™ :: Spirit Sample Clips – Video
Posted: at 3:48 am
Bellyfit Elements trade; :: Spirit Sample Clips
A celebration and integration of all the elements ~ Bellyfit Spirit trade; is an inspiring full body cardio workout that will get you connected, fully embodied and radiantly alive! Set to a spirit raising soundtrack of soulful beats and bass, this video offers a seamless fusion of Fitness, Belly Dance, Bollywood, African Dance, Yoga and Pilates inspired moves designed to target every major muscle group in the body! With regular practice, Bellyfit Spirit is designed to move you from the core, transforming body, mind and spirit from the inside out! THE BELLYFIT ELEMENTS trade; VIDEO SERIES IS DESIGNED FOR ALL LEVELS All 5 of the Bellyfit Elements trade; videos are designed for women of all ages and abilities. Modifications and levels of intensity impact are given for all moves and postures. No matter what your fitness level or coordination, you will find value in these instructional videos and get the results you are looking for! Get your copy of Bellyfit Elements trade; now! http://www.bellyfit.comFrom:bellyfitintlViews:0 0ratingsTime:04:03More inEducation
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Bellyfit Elements™ :: Spirit Sample Clips - Video
Yoga For Golf Part 2 – Video
Posted: at 3:48 am
Yoga For Golf Part 2
http://www.ErvinsFitness.com Yoga For Golf Amazon Kindle eBook has a step by step with details of how to perform these beginner yoga poses great for all ages. It has 10 great articles that explain more of the benefits of practicing yoga and how it will improve balance, flexibility, hip rotation and focus.From:yogaforgolfViews:13 0ratingsTime:10:25More inSports
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Yoga For Golf Part 2 - Video
Airplane Warrior Pass, Second Series – Video
Posted: at 3:48 am
Airplane Warrior Pass, Second Series
Empowered Yoga, Airplane Warrior Series, Second PassFrom:EmpoweredYogaTVViews:1 0ratingsTime:05:00More inEducation
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Airplane Warrior Pass, Second Series - Video
Laura Plumb Interviewed Live on Soul TV – Video
Posted: at 3:48 am
Laura Plumb Interviewed Live on Soul TV
http://www.deepyoga.com Deep Yoga #39;s Laura Plumb (Sundari Ram) discusses Ayurveda, Yoga, Vedic Wisdom and Cosmology on Soul TV, http://www.soul-tv.comFrom:Deep YogaViews:1 0ratingsTime:34:40More inEducation
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Laura Plumb Interviewed Live on Soul TV - Video
Windows 8 Convertible Ultrabooks Available Now (Nov 2012) – Video
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Windows 8 Convertible Ultrabooks Available Now (Nov 2012)
Windows 8 Convertible Ultrabooks Available Now (Nov 2012) See More: Top-Ultrabooks.com With Windows 8 being released now, a flood of the new convertible Ultrabooks is coming with it. The Windows 8 operating system performs perfectly on both keyboard equipped laptops and tablets with the full gesture control features. Not only does Windows 8 make great use of touchscreens, but there are many other new features that greatly improve operating on PC #39;s, tablets and even smartphones. Credit goes to Engadget.com for the photo of the MSI S20 Slidebook Convertible Ultrabooks Out Now (November 1, 2012): Sony VAIO Duo 11 Dell XPS 12 Lenovo IdeaPad Yoga Toshiba Satellite U920t Soon to be Released: HP Envy x2 MSI S20 Slidebook Asus TaiChi Stay up-to-date with news on the latest Ultrabooks! Check out our site: Top-Ultrabooks.com Leave your thoughts and opinions below about the new Windows 8 Convertible Ultrabooks being released in the comments below! Thanks!From:BestUltrabooksViews:1 1ratingsTime:06:22More inScience Technology
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Windows 8 Convertible Ultrabooks Available Now (Nov 2012) - Video