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Basketball and Yoga, a Winning Combination
Posted: December 13, 2012 at 2:43 pm
You may be wondering what basketball and yoga have to do with one another. Combined, basketball and yoga make a winning combination because they complement each other. Yoga helps players to stay flexible and decreases their risk of becoming injured. Some professional basketball players participate in yoga for these and other reasons.
Benefits yoga offers to basketball players
As mentioned, yoga offers numerous benefits to basketball players, including the following:
Professional basketball players and teams that participate in yoga
Kareem Abdul-Jabbar
Abdul-Jabbar is a retired NBA player who played for both the Milwaukee Bucks and the Los Angeles Lakers. He gives yoga credit for giving him the ability to play as long as he did.
Los Angeles Clippers
The Los Angeles Clippers have their own yoga coach named Kent Katich. Players, such as Baron Davis and Blake Griffin participate in group classes with their teammates. Griffin incorporates yoga into his workouts to help improve his flexibility and keep his muscles resilient. Blake states, "It's a great low impact workout. It speeds up recovery. It has kept everything around my knee, calves, quads, hamstrings, ankles, all that - more flexible."
Yoga DVD by Kent Katrich
The Clippers Coach, Kent Katich, is so interested in reaching all NBA players and other athletes that he created Yogaletics, a DVD series that instructs newbies in a more modern fashion.
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Basketball and Yoga, a Winning Combination
About Skin Cancer Cream – Video
Posted: December 12, 2012 at 6:44 am
About Skin Cancer Cream
Watch more Skin Cancer Facts videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about skin cancer cream in this video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:141 2ratingsTime:01:38More inHowto Style
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About Skin Cancer Cream - Video
Yoga Philosophy – Video
Posted: at 6:44 am
Yoga Philosophy
http://www.melissawest.com Click on the link above for the show notes and links to the books below Today #39;s question comes to us from Jeff via e-mail and he asks about the philosophy behind the Yoga teachings. Still being very new to it all, I wonder if you may be able to help by advising some decent books I may read to help deepen my knowledge further. Here are my favourite yoga philosophy books: The Secret Power of Yoga by Nischala Joy Devi (a translation/discussion of the Yoga Sutras) Yoga, Power and Spirit by Alberto Vilodo ( a more poetic translation of the Yoga Sutras) Nicolai Bachman #39;s The Yoga Sutras (pricey but very good - gets into terminologies in a very deep way, I think you would like this one) Canada #39;s jewel in the lotus and amazing yoga philosopher is Michael Stone, he has several books. My favourite is still his first, The Inner Tradition of Yoga. Sally Kempton #39;s book Meditation for the Love of it - says it is about Meditation, but honestly the philosophy is all about yoga. I love Andrew Harvy and Karuna Erickson #39;s book Heart Yoga and Andrew Harvey #39;s book The Hope is amazing. Dr. David Frawley is an amazing Yoga Scholar. That should keep you going for a while. Also to let you know, I am going to be offering a continuing education course for yoga teachers in January of 2013 to explore yoga philosophy concepts of sankalpa, loving kindness, acceptance and acknowledgment in a 10 week intensive course ... you might be interested in that as well. :)From:LivingYourYogaTVViews:0 0ratingsTime:03:37More inPeople Blogs
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Yoga Philosophy - Video
First Trimester Pregnancy Workout with MostFit by Linda Okwor of BODELOGIX.COM – Video
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First Trimester Pregnancy Workout with MostFit by Linda Okwor of BODELOGIX.COM
Welcome! B NAKED = Bodelogix Nutrition And Kinetic Exercise Development. You can also connect with us on: Facebook: http://www.facebook.com , Twitter: twitter.com Blog: blog.bodelogix.com Pinterest: pinterest.com Welcome to our channel by Bodelogix.com and Linda Okwor. This channel was created for YOU. We LOVE your comments, questions, feedback, and Love. We will respond to your comments, requests and feedback accordingly so please enter them in the box below! Please visit us at http for more information regarding this article and other content. Exercise Do #39;s and Don #39;ts for Pregnant Women The Center for Disease Control and Prevention (CDC) has some recommended Do #39;s and Don #39;ts when it comes to exercising while expecting. As a trainer and nutritionist who is certified in Pre/Post Natal Fitness, I added a few extra things to the list. Just remember that every woman and pregnancy is different. Before beginning any nutrition or fitness program, make sure to check with your doctor on what you can and cannot do. Do #39;s 1. Do keep or add some activity while pregnant. Physical activities have many benefits for the mom and baby. 3 safe activities that you can safely try are walking, swimming, yoga or modified resistance training. 2. Aim for 150 minutes of exercise a week. This could be broken down into 15-30 minutes sessions. If this seems like an exhausting amount, remember that any exercise is better than none. 3. Keep it moderate. The rule is that you should be able to carry a ...From:BodElogixViews:249 8ratingsTime:07:48More inPeople Blogs
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First Trimester Pregnancy Workout with MostFit by Linda Okwor of BODELOGIX.COM - Video
How to Be a Fruitarian | Raw Food Diet – Video
Posted: at 6:44 am
How to Be a Fruitarian | Raw Food Diet
Watch more Raw Food Diet videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to be a fruitarian in this Howcast video about how to follow a raw food diet. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:147 9ratingsTime:01:06More inHowto Style
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How to Be a Fruitarian | Raw Food Diet - Video
savasana – Video
Posted: at 6:44 am
savasana
for yoga project. with Mrs.Bryan red class:)From:secardfulViews:0 0ratingsTime:09:53More inEntertainment
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savasana - Video
Yoga Ball Attack – Video
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Yoga Ball Attack
When Yoga Ball AttacksFrom:jagkcgViews:0 0ratingsTime:00:10More inComedy
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Yoga Ball Attack - Video
Rita Spiegel Photography – Kharma, The Yoga-Art Dog – Custom Videos Available – Video
Posted: at 6:44 am
Rita Spiegel Photography - Kharma, The Yoga-Art Dog - Custom Videos Available
Rita Spiegel owner and photographer, located in Oceanside CA, has been a pet photographer for more than 10 years. Having worked at several humane societies and animal rescue groups, Rita knows how to get that special look. Now, Rita is creating custom videos taken at your shoots. Take a look at Kharma, the Yoga Art Dog video.Living by the Ocean, Rita often takes her camera on walks at the beach. Rita Spiegel Photography captures the fun and excitement of the Cali life. Take a look at the some of the surfer images she captured this summer (youtu.be plus other videos on Family Portraits youtu.be , High School Seniors youtu.be individuals youtu.be or her project 100 Cali Dogs ... 100 Stories, promoting Spay and Neuter programs youtu.be Contact Rita Spiegel Photography at http://www.RitaSpiegel.com or 760.575.4606.From:Rita SpiegelViews:0 0ratingsTime:01:01More inEntertainment
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How to Treat Skin Cancer on the Face – Video
Posted: at 6:44 am
How to Treat Skin Cancer on the Face
Watch more Skin Cancer Facts videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about treating skin cancer on the face in this video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:86 3ratingsTime:01:38More inHowto Style
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How to Treat Skin Cancer on the Face - Video
"Practice" Hug Nation Dec 11 2012 – Video
Posted: at 6:44 am
"Practice" Hug Nation Dec 11 2012
URLS mentioned: http://www.HugNation.com Marvin #39;s Store http://www.masterongspropshop.com More Marvin http://www.youtube.com Hug Nation at Flow Temple (Venice Beach) http://www.youtube.com Steve Palvina -plus.google.com "Practice Makes Present" INCLUDES: - NOW moment - Marvin Ong #39;s Bday Party - My past, I struggled to have the discipline to stick with something that I was not immediately good at. - For example, snowboarding. - If you read a book a week on your subject, in 5-7 years, you will be a world expert in that discipline. - The journey of 1000 miles begins with the first step. - But that can be daunting, to look towards that far goal - But practice is not just about getting to Mastery. thats a trap! - Yoga- the whole point is Practice. - Practice in the yoga sense is liberating. Whatever is happening in the Now IS the experience - the Journey is the Destination - Marvin Ong "when I first started, I practiced to be the best. Now, I practice to get present." - "Practice makes Present" - It is in the NOW that life is experienced. - Hugnation is an example of "practice makes present." We #39;re not trying to get anywhere. It is an exercise in becoming present. - Halcyon flows!From:halcyonstynViews:5 0ratingsTime:19:14More inEducation
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"Practice" Hug Nation Dec 11 2012 - Video