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Taylor Flynn Yoga- Mandala Vinyasa

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IHH Yoga Loft Radio Interview with Hargobind Amara Gray
Bill Gallagher interviews Amara Gray Hargobind and the subject is yoga. Amara: http://www.amaragray.com/ IHH Loft Daytona http://www.yogaloftdaytona.com/ I...

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Mother We Belong To You - Hemlata (Shri Mataji Brussels 1992) Sahaja Yoga Realization Ravindra Jain
Hemlata sings the beautiful song #39;Mother We Belong To You #39; by Ravindra Jain for HH Shri Mataji Nirmala Devi during Her public program in Brussels, Belgium. (...

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Gentle Yoga Oak Harbor, WA | Call (360) 678 4068
http://whidbeyhand.com, Gentle Yoga Oak Harbor, WA | Call (360) 678 4068. Whidbey Island Hand and Lymphedema Therapy Phone: (360) 678 4068 Email: magsiemer@y...

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Group classes - Jeevan Yoga Life
Group classes.

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Backstage Yoga Competition
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ATLANTA Three seasons ago, the Atlanta Hawks hired Michelle Young, a yoga instructor, to incorporate yoga into their training regimen.

Its part of a growing trend of professional athletes turning to this ancient discipline to stay on the cutting edge to help players stave off injuries and keep playing.

The Denver Nuggets and the Los Angeles Clippers have also reportedly hired yoga instructors.

Walt Thompson, associate dean for graduate studies and research in the College of Education at Georgia State University, said that while weaving yoga into a training program is not a particularly new idea, he thinks its a wise investment. Thompson said several studies suggest yoga can improve flexibility and reduce injuries, especially muscle strains and joint sprains that can keep athletes out of action.

With the demands of travel and an 80-plus-game schedule, Jeff Watkinson, strength and conditioning coach for the Hawks, said players are constantly battling muscle tightness and joint stiffness, especially through their ankles, hips, groin, hamstrings and low back. And yoga, he said, can help. (His favorite poses: Pigeon Pose for hips, Triangle Pose for hamstrings, groin and hips, and Child Pose for lower back and ankles.)

When I first started, I heard, We are doing what and why? Young said. It was hard to wrap their heads around something traditionally out of the norm of what an athlete would do but now I hear, I am glad you are here, and This is just what I need. When I can take their game to the next level, anything I can do to give them an edge, that feels great.

Traditionally, yoga is known for grace, ease and flexibility, but her focus is on easing the tension, tightness and soreness. Success to her is not watching a player arch his back or touch his toes its preventing a strained ankle or other physical woe.

The yoga sessions, taking place in a room once used as a dressing room of sorts, are tailored to each player and also modified, with props that are sometimes needed. An NBA player nearly 7 feet tall may need a block to help touch the floor. Other times, shes in awe of the strength of these super-athletes, watching the players really hold a pose.

Young describes the poses instead of using the traditional Sanskrit names.

They dont care if I name the pose. The traditional name of one pose is Adho Mukha Svanasana and I just say Downward-Facing Dog. If they were to come in and express an interest in meditation, I would be all over that, but given I have 30 minutes or an hour, my focus is not Lets make sure we are doing things to open our heart, its more Lets open our chest. We dont want to tear a pectoral muscle.

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Athletes strike a yoga pose

New Delhi, April 8 (IANS) Battling crime day in and day out, Delhi's policemen are a totally stressed out lot. So now the men in khaki are turning to yoga as a stress buster.

After yoga classes showed positive results at one police station, Delhi Police are planning to take them to more men in the capital.

"Our men daily deal with crime, criminals and work for abnormal hours on occasion. All this is bound to lead to stress," Deputy Commissioner of Police (Northwest Delhi) P. Karunakaran told IANS.

It was his initiative to conduct a yoga camp at the Jahangirpuri police station.

At the camp March 18-April 2 around 35 police personnel participated. The session was held between 4.30 p.m. and 5.30 p.m. every day.

The exercise will continue in the district's 17 police stations.

"We got a very good response, and now similar yoga camps can be organised in other police stations across the city," Karunakaran added. Delhi has 180 police stations.

"The classes were successful and satisfying. I am getting feedback from participants that they feel a change in themselves after attending the yoga classes," Assistant Sub-Inspector Pushpendra Kumar, who conducted the class, told IANS.

He said the policemen found it "very helpful".

"We could notice the slight changes in them due to yoga. They look more tension-free, relaxed and have more energy for work. We also noticed an improvement in their day-to-day health problems, including depression," Kumar said.

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Delhi Police turn to yoga as stress buster

EAGLE-VAIL Come to Revolution Power Yoga on Thursday evening for a powerful and transformational all-levels yoga practice with senior Baptiste Power Yoga teacher Dave Farmar of Denver.

Every level of your personal yoga practice reaches a point of mastery from which you can continue to build upon. This week's Thursday evening master class at Revolution Power Yoga is for practitioners of all levels.

This practice is designed to take you to new experiences of growth and mastery, on and off your mat, said Julie Kiddoo, studio co-owner and certified yoga teacher. Dave Farmar will lead us through a transformational, all-levels practice, so come ready to laugh, share and sweat!

Farmar has worked with Baron Baptiste as an assistant at teacher trainings and international conferences. Farmar has also studied with other well-known teachers, including Seane Corn and Rusty Wells, and has attended workshops by Ana Forrest, John Friend and Shiva Rea.

I'm so excited to be a part of the yoga community here in Denver, and to be able to reach out and share the amazing benefits of yoga with students everywhere, Farmar said on his website.

Dave is such an amazing teacher and his classes are so much fun, said Rachel Nelson, Revolution Power Yoga co-owner and certified yoga teacher. He is very well-versed in his own practice, so I am always eager to see what I can learn from him.

Farmar's podcast is a top-rated fitness track on iTunes, and he has also appeared in numerous wellness publications and videos.

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Yoga teacher Dave Farmar visits Eagle-Vail Thursday

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Different Stomach Exercises : Yoga, Stretching Fitness
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