Archive for the ‘Financial’ Category
Free Yoga Class (Beginners Vinyasa Flow for your New Year's Resolution) with Lesley Fightmaster – Video
Posted: January 2, 2014 at 5:43 am
Free Yoga Class (Beginners Vinyasa Flow for your New Year #39;s Resolution) with Lesley Fightmaster
Subscribe for more videos: http://bit.ly/1l9j8Dr Beginners yoga class teaching the basics to learn Vinyasa Flow. We believe that the healing powerful practic...
By:
Lesley FightmasterSee the article here:
Free Yoga Class (Beginners Vinyasa Flow for your New Year's Resolution) with Lesley Fightmaster - Video
Yoga splits practice :) – Video
Posted: at 5:43 am
Yoga splits practice 🙂
Happy New Year! Try this yoga splits technique against the wall to advance your inner thigh flexibility. Join the 30 Day Yoga Challenge http://www.tinyurl.co...
By:
DashamaLife Lessons: Yoga on a paddle board
Posted: at 5:43 am
The Tampa Adventure Group is learning how to do standup paddle board yoga or SUP yoga.
It's a first for Britton Julian.
"I like saying yes to a lot of adventures that I normally wouldn't say yes to," says Julian.
What SUP South Tampa Instructor Tessa Blosser says is as long as the water is calm it can be smooth sailing.
"We're all anchored out, so we're not floating away from each other or anything like that. No one's like 'hey, come back over here' in the middle of your yoga class," Blosser says.
But Blosser says SUP yoga can be a lot harder than yoga on land.
"Being on a paddle board brings the instability into your yoga practice and so you really have to focus on that while doing the yoga," Blosser said.
The easiest poses on land like modern warrior, down dog, and dog spilt can all be more challenging on the paddle board.
"If you really want to push yourself to get a certain move or a certain pose, then you have a chance of falling in," Blosser said.
"During a normal yoga practice you're focusing and you're stable on ground, but here the water is definitely going to put in another variable," Julian said.
Read more here:
Life Lessons: Yoga on a paddle board
2 Yoga Stretches for the Whole Body – Video
Posted: January 1, 2014 at 3:46 pm
2 Yoga Stretches for the Whole Body
Do these 2 Yoga Stretches for the Whole Body by Esther Ekhart and I am sure you will feel better. More videos by Esther at : http://www.ekhartyoga.com Please...
By:
Ekhart YogaSee the article here:
2 Yoga Stretches for the Whole Body - Video
Lenovo ThinkPad Yoga Review
Posted: at 3:46 pm
Brittany Hillen
Lenovo has popped up with a handful of new products recently, among them being the ThinkPad Yoga, a flexible hybrid laptop with a touchscreen panel that can fold all the way back into a tablet-like mode. This follows the ThinkPad X240 we reviewed last month, and rather than sporting the X240's extremely long battery life and somewhat thick body, Lenovo elected to give the ThinkPad Yoga a more conservative, universal appeal -- namely, a thin, flat profile and a slightly less no-nonsense design, something accompanied by a high-end 12.5-inch FHD touchscreen display. Read on for our full SlashGear review to how the ThinkPad Yoga fared.
The ThinkPad Yoga is available with both a fourth-generation Intel Core i5-4200U and a Core i7-4500U processor, with the former up to 2.6GHz and the latter up to 3GHz. This is accompanied by 4GB of memory and either a 128GB or 256GB SSD. There's Dolby Home Theater version 4, as well as enhanced audio for VOIP usage. The keyboard is a lift-and-lock backlit offering, and the webcam is a familiar 720p HD unit.
As far as size goes, the ThinkPad Yoga is fairly small, though heftier than some of the ultrabooks out there. Measurements come in at 12.46- x 8.7- x 0.76-inches, and the weight sits at a decent 3.52 lbs. The system, unfortunately, doesn't come with a hot-swappable secondary battery, so while thinner than the newest T and X series models, the battery life isn't as mind-blowingly long. Based on our usage, between six to eight hours is what you can expect, with the variation being dependent on how you use the system -- cranking away at media or games will naturally lower the number.
Ports include two USB 3.0 ports, one of which is powered, as well as a combination 3.5mm MIC/audio jack, a OneLink Dock, mini HDMI, VGA/RJ45 with the OneLink Dock, and a 4-in-1 card reader. There's both a TrackPoint and a 5-button trackpad, and connectivity includes both WiFi (b/g/n/ac) and Bluetooth.
As mentioned, the ThinkPad Yoga comes with a touchscreen, as well as an integrated stylus and hinges that allow the display to be folded entirely backwards. Because of this, the Yoga presents itself as a bit more than the average touchscreen-enabled laptop that does not have such flexible hinges and an included stylus. For this reason, we tested out the stylus and touchscreen with more than simple handwriting, using it to draw some pictures.
Neetu chandra, Sofia hayat, Deepak Tijori Spotted @ Mandeep Yoga Class Launch – Video
Posted: December 31, 2013 at 9:46 pm
Neetu chandra, Sofia hayat, Deepak Tijori Spotted @ Mandeep Yoga Class Launch
The opening of a hot yoga studio was equally hot in terms of the guest list of the occasion, sizzling Neetu Chandra, sexy Sofia Hayat were the celebrities wh...
By:
Bollywood NashaContinue reading here:
Neetu chandra, Sofia hayat, Deepak Tijori Spotted @ Mandeep Yoga Class Launch - Video
Yoga Tablet de Lenovo – Unboxing – Video
Posted: at 9:46 pm
Yoga Tablet de Lenovo - Unboxing
Unboxing, desempaquetamiento, de la nueva tableta del fabricante chino Lenovo.
By:
Ronny Anderson Isla IsuizaThe rest is here:
Yoga Tablet de Lenovo - Unboxing - Video
Travel India: Dr Pillai's Millionaire Yoga Retreat Introduction (13-16 Feb 2014): Part 2 – Video
Posted: at 9:46 pm
Travel India: Dr Pillai #39;s Millionaire Yoga Retreat Introduction (13-16 Feb 2014): Part 2
Travel India Millionaire Yoga Retreat http://www.pillaicenter.com/MillionaireYogaRetreat.aspx http://drpillaimillionaireretreat.eventbrite.com Free MP3: http...
By:
PillaiCenterSee the rest here:
Travel India: Dr Pillai's Millionaire Yoga Retreat Introduction (13-16 Feb 2014): Part 2 - Video
Beginners Yoga – Sun Salutations (Surya Namaskara) – Video
Posted: at 9:46 pm
Beginners Yoga - Sun Salutations (Surya Namaskara)
By:
Natasha KerryThe rest is here:
Beginners Yoga - Sun Salutations (Surya Namaskara) - Video
Yoga for Runners – Run Along – Boston.com
Posted: at 9:46 pm
I stumbled into my first yoga class after a kickboxing class at an old gym. I was on a try something new kick and decided I would stay for the 60 minute Hatha yoga class. I have always been pretty flexible, so I thought Id manage to hold my own, despite not knowing the name of a single pose. What I also did not know was the other benefits practicing yoga would bring.
Im hardly an advanced yogi, but I have been practicing yoga pretty consistently for about 10 years. I havent yet mastered Salamba Sirsasana (headstand) without a wall or come even close to Galavasana (flying crow).
As a runner, yoga has been both a teaching tool as well as a way to balance the physical strains of running and keep my body healthy. Heres what I have learned from yoga that I take with me when I run:
While I try to incorporate stretches into my pre and post-run routines, the mental benefits of a yoga practice still make attending class once a week a worthwhile investment for me. Im lucky to have one of my favorite yoga instructors, Rebecca Pacheco, teach in a studio just blocks from my home, but there are still some weeks, especially recently, when even that seemed too difficult to fit into my schedule.
Fortunately, Rebecca has a knack for social media and also, conveniently, a passion for running (she ran the Boston Marathon in 2009). In addition to the many videos she has posted on her own website, rebeccapacheco.com, she is the face of the recently launched Runners Worlds Yoga Center. The site has 2 25-30 minute classes posted so far, as well as several other short videos of useful yoga poses for runners. Rebecca even throws in some of her usual jokes, which even though Ive heard more than a few times, still make me smile.
I tried the videos this past month, when snowstorms and travel kept me from attending classes in person. Its not an exact replacement, but much more structured than my own home practice, where some extra savasana can lead to a nap on my living room floor. For a new yogi, the classes are a good introduction to yoga. I found that hitting the pause button to extend a pose or asana made the classes a bit more challenging for me.
This morning, I treated myself to a yoga class with Rebecca at Inner Strength in Watertown after a chilly 5.5 mile run. I find I usually have a better yoga practice after a run, perhaps because I have lower expectations for myself on these days. And after the speed skating loop I ran around the ice-glossed paths along the Charles, the warm (ok, hot) studio felt amazing.
As I begin my marathon training, I know yoga will be an important part of my weekly routine, both to stay physically healthy and mentally balanced. When I cant get to the yoga studio, I can take advantage of resources like Rebeccas videos from home.
Ive just got to be a little flexible.
Continued here:
Yoga for Runners - Run Along - Boston.com