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Yoga teacher training in rishikesh reviews 2013 | Jeevmoksha yoga – Video

Posted: January 20, 2014 at 10:43 pm


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Yoga teacher training in rishikesh reviews 2013 | Jeevmoksha yoga
YTTC review by Fionna.

By: Jeevmoksha Yoga

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Yoga teacher training in rishikesh reviews 2013 | Jeevmoksha yoga - Video

Written by simmons

January 20th, 2014 at 10:43 pm

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Yoga Facial Exercises | Minimizing Eye Wrinkles With Face Yoga | Yoga For Beginners – Video

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Yoga Facial Exercises | Minimizing Eye Wrinkles With Face Yoga | Yoga For Beginners
Click Here - http://www.no-nonsense-yoga.com | Amazing video here using yoga to tone your facial muscles! Check out the link above to also get your sexiest b...

By: Matrix Co

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Yoga Facial Exercises | Minimizing Eye Wrinkles With Face Yoga | Yoga For Beginners - Video

Written by simmons

January 20th, 2014 at 10:43 pm

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New yoga fashion is stretching it a bit …

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Topics: naughty korner, opinion

IT NEVER ceases to amaze me the fortune-making opportunities that someone with an entrepreneurial mind can see while the rest of us are busy slaving away.

Of course, when you've been married to, and then divorced, one of the wealthiest people in Australia, you've probably got a fair chunk of cash under the mattress with which to pursue such visions.

If any normal person came up to you and said that there was money to be made from selling a range of clothes designed just for yoga, I reckon you'd probably tell them to get back to the here and now.

When Jodhi Meares comes up with the idea, the ears of major department store chains listen.

I have nothing against yoga or people who do yoga. I have never taken part in yoga but I wouldn't necessarily rule out giving it a go one day.

However, from my somewhat limited knowledge of yoga, I cannot see why the practice would require specialised clothing - in fact I was under the impression that one of the benefits of yoga was that you could go down to your local yoga arena and writhe about on the floor in your daggiest old dags without fear of judgment.

It seems I'm tragically mistaken on this as Ms Meares is set on becoming the Lorna Jane of yoga.

Answer me this, though.

What properties could a specialised piece of yoga apparel have that normal exercise clothing, or your normal 'round the house' gear doesn't have?

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New yoga fashion is stretching it a bit ...

Written by simmons

January 20th, 2014 at 10:43 pm

Posted in Financial

Getting serious about the pounds

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January 21, 2014 (updated)

In a 40-degree celsius room, Bikram Yoga students in Alabang, Muntinlupa City sweat it out doing the locust pose, which involves lying face-down on the mat with both their arms straight under their upper body and their legs straight and lifted high up in the air.

One man stood out from all the practitioners as his legs lifted higher than his peers. For a regular practitioner, this seems ordinary. Whats beyond ordinary is that this man is over 350 lbs. and he is ahead of his peers in terms of back strength.

He is Eboy Bautista, a dedicated yoga practitioner in Bikram Yoga Alabang and former Biggest Loser Pinoy Edition contestant. Bautista is one of the heaviest contestants in Biggest Loser history, weighing at 481 lbs. He lost an astounding 97 lbs. during his stay at the Biggest Loser camp.

Today, two years after the show, Bautista is on a journey to achieve and maintain a weight below 300 lbs. through a healthy lifestyle. Although I have been overweight since my childhood, I was very active. Only when I started working did I slow down, said Bautista. After my experience in the competition, I wanted to prove that despite being overweight, one can still pursue a healthy lifestyle through exercise and the right diet. Weight loss comes afterwards.

Bikram Yoga Alabang is supporting Bautistas goal and many others like him as one of the advocates for the Pilipinas Go4Health movement of the Department of Health. Pilipinas Go4Health aims to inform and encourage Filipinos from all walks of life to make a personal commitment to physical activity, proper nutrition, and the prevention or cessation of smoking and alcohol consumption.

We believe that it is possible to change the world, one person at a time, said Bikram Yoga Alabang studio director Ginger Diaz. Through the studio and practicing Bikram Yoga, I found fulfillment in helping people of different ages accept and get comfortable with their bodies.

Diaz advised Bautista to attend at least three yoga classes a week. After yoga practice, Bautista does CrossFit, a principal strength and conditioning program. He also follows a strict Paleo diet, which includes meats, seafood, vegetables, fruits, and nuts. His only rest day is Sunday, which he spends with his family.

Bautista shared that his regimen is not only for losing weight but to get the full benefits of each type of exercise. Whatever sport you do, it has to be more than one because they complement each other, he said. While he feels some strain and soreness after CrossFit, he gets muscle relaxation through the stretching postures of Bikram Yoga.

By doing CrossFit, he is able to develop strength, particularly back strength, which allows him to achieve challenging yoga postures such as the cobra pose, where one should lift ones upper body just by using back muscles while lying face-down.

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Getting serious about the pounds

Written by simmons

January 20th, 2014 at 10:43 pm

Posted in Financial

Joyful Hearts Yoga Retreat on the Oracle

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Tucson, AZ (PRWEB) January 20, 2014

Participants will enjoy the beautiful surroundings of the COD Ranch at the foot of Mount Lemmon in Oracle, Arizona. This retreat center is nestled between the 30,000 acre Coronado National Forest and a bordering 6,000 acre state park and wildlife preserve. The fourteen-acre ranch features 23 casitas reflective of the old west and colonial Mexico. Renowned Chef Loren will be there to cater each of the delicious main meals. Outside, youll enjoy the campfire pit and open-air patio area, recline on the hammock, or warm yourself with a hot cocoa or coffee in the dining room.

This yoga experience offers a wide variety of classes and activities all inclusive in the package price. Those activities include yoga, a journaling workshop, healing tough, health issues and diet workshops, beginning meditation, wet-plate collodion photography, intuitive energy healing, drum circle, live coach elements, Audubon-presented birds and gardening, hiking, geo-caching, massage and facials and much more.

For more information go to http://www.joyfulheartsyoga.com and download the brochure for a complete list of scheduled activities included or contact Tim Howell, the proprietor of Joyful Hearts Yoga at 520-808-9383.

About Joyful Hearts Yoga: Joyful Hearts Yoga is owned by registered yoga teacher, Tim Howell. This locally owned Tucson business leads Tucson yoga classes for people of all ages in all stages of yoga. Some of the different types of yoga he teachers are Hatha Yoga, Power Yoga, Gentle Yoga, Back Care Yoga, Prenatal Yoga and Meditation. For more information visit http://www.joyfulheartsyoga.com or contact Tim Howell at 520-808-9383.

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Joyful Hearts Yoga Retreat on the Oracle

Written by simmons

January 20th, 2014 at 10:43 pm

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REDWOODS YOGA VINYASA LEVEL 2-3 Intermediate Balancing Splits Core – Video

Posted: January 19, 2014 at 5:43 pm


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REDWOODS YOGA VINYASA LEVEL 2-3 Intermediate Balancing Splits Core
NAMASTE BEAUTIFUL YOGIS, THIS CLASS WAS A TOTAL JOY TO SHOOT! THE VIBES IN THE REDWOOD FORREST WERE OF SUCH A HIGH FREQUENCY THAT I CAN ONLY WISH TO HAVE CAP...

By: Ali Kamenova

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REDWOODS YOGA VINYASA LEVEL 2-3 Intermediate Balancing Splits Core - Video

Written by simmons

January 19th, 2014 at 5:43 pm

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What equipment do I need to practice pregnancy yoga? – Video

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What equipment do I need to practice pregnancy yoga?
Sonia Doubell, yoga teacher at the Baby Clinic, explains in this interview the basic equipment you need during your pregnancy yoga: props and pillows are ver...

By: Baby Clinic of Harley Street

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What equipment do I need to practice pregnancy yoga? - Video

Written by simmons

January 19th, 2014 at 5:43 pm

Posted in Financial

Weight Loss Yoga Challenge for Beginners – Lose Fat Fast | Yoga exercises – Video

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Weight Loss Yoga Challenge for Beginners - Lose Fat Fast | Yoga exercises
Click Here - http://www.no-nonsense-yoga.com | This is an amazing short but highly effective Yoga workout! Brilliant. Be sure to checkout the link above for ...

By: Matrix Co

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Weight Loss Yoga Challenge for Beginners - Lose Fat Fast | Yoga exercises - Video

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January 19th, 2014 at 5:43 pm

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Short Yoga Class to Strengthen your Back – Video

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Short Yoga Class to Strengthen your Back
http://www.EkhartYoga.com Short Yoga Class to Strengthen your Back. Francesca Giusti offers a strengthening dynamic posture that activates most muscles in th...

By: Ekhart Yoga

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Short Yoga Class to Strengthen your Back - Video

Written by simmons

January 19th, 2014 at 5:43 pm

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Sourashtra yoga-14-1-14 – Video

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Sourashtra yoga-14-1-14
Sourashtra yoga-14-1-14.

By: SourashtraTimeTV Madurai

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Sourashtra yoga-14-1-14 - Video

Written by simmons

January 19th, 2014 at 5:43 pm

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