Video Link: https://www.youtube.com/watch?v=-SCFrmV0sc0

NYC #39;s Laughter Yoga Coach,Francine Shore doing Laughter Yoga at LAN Airlines at JFK
FRANCINE SHORE, NYC #39;s Laughter Yoga Stylist and Coach was delayed for 4 hours at JFK #39;s LAN Airlines while awaiting to board a late night flight to Chile. The...

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NYC's Laughter Yoga Coach,Francine Shore doing Laughter Yoga at LAN Airlines at JFK - Video

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Ashtanga Yoga 1st Series Home Practice
Just a regular home practice. Sped up 4x.

By: Megan Walker

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Ashtanga Yoga 1st Series Home Practice - Video

Video Link: https://www.youtube.com/watch?v=s1ZQl3Yq228

Yoga retreat Croatia
Body, mind and soul yoga retreat in Vis Island, Croatia.Yoga, meditation, art-therapy, self-discovery and travel. Join us! http://www.croatia-retreat.com BOO...

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Yoga retreat Croatia - Video

Video Link: https://www.youtube.com/watch?v=U3wYMY3Ns9k

Yoga to Strengthen and Revitalize the System, 12 min with Cat de Rham in Maui, Hawaii
This short but sweet 12 minute Yoga practice will open, stretch, strengthen and ultimately cleanse the body, making way for fresh waves of energy to revitali...

By: Cat de Rham

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Yoga to Strengthen and Revitalize the System, 12 min with Cat de Rham in Maui, Hawaii - Video

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Yoga to Optimize the Whole Body, Beginners, 12 min with Cat de Rham in Maui, Hawaiii
This yoga practice is a perfect way to optimize the entire body. It will lengthen, strengthen and release tension from the system. It is perfect to do every ...

By: Cat de Rham

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Yoga to Optimize the Whole Body, Beginners, 12 min with Cat de Rham in Maui, Hawaiii - Video

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Yoga Socks Knit-Along #11 - Cast Off 36 Stitches In Ribbing
Let #39;s start off the New Year with a pair of handknit yoga socks! Free pattern on the Yarnspirations website: http://www.yarnspirations.com/pattern/knitting/y...

By: Sandy Davis

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Yoga Socks Knit-Along #11 - Cast Off 36 Stitches In Ribbing - Video

Video Link: https://www.youtube.com/watch?v=YF9ai6rM2Ik

Our First Partner Yoga Attempt - Yoga Bloopers - Fitness Blender Behind the Scenes
Over 300 Free Full Length Workout Videos @ http://bit.ly/1hrFCjj 8 Week Fat Loss Programs Meal Plans @ http://bit.ly/13EdZgX.

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Our First Partner Yoga Attempt - Yoga Bloopers - Fitness Blender Behind the Scenes - Video

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Saraswati Yoga Flow - Kimberly Snyder
THUMBS UP FOR MORE YOGA TUTORIALS 🙂 This is a quick flow I love doing to feel more balanced and energized. Hope you enjoy! For more yoga and health tips, vi...

By: Kimberly Snyder

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Saraswati Yoga Flow - Kimberly Snyder - Video

Video Link: https://www.youtube.com/watch?v=O7M3Y9t_S_8

Yoga to Energize the Body and Mind. All Levels. 8 min with Cat de Rham in Maui, Hawaii
An easy to follow 8 minute yoga practice that will energize the mind and the body. A perfect #39;pick me up #39; for all levels, including beginners! Whether you ar...

By: Cat de Rham

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Yoga to Energize the Body and Mind. All Levels. 8 min with Cat de Rham in Maui, Hawaii - Video

Savasana has never been more relaxing than the moment I give in to the swinging, silk hammock.

Most yoga lovers look forward to Savasana, the corpse pose at the end of every class that requires total relaxation. I usually struggle to turn my brain off, to submit to the peaceful state.

Not this time. Im spent. This isnt your average yoga class. Ive dared to try aerial yoga at Lucia Aerial Performing Arts.

Have you seen the lovelies of Kansas Citys Quixotic mastering the silks and trapeze? Im not one of those sky-high dancers, but I do like to try the latest fit crazes. Last year, I experimented with Mixed Martial Arts fitness, the trampoline workout and the Bar Method.

This year, I believe I can fly. Or at least peacefully swing back and forth in the purple silky hammock that Ive made my Savasana cocoon. I could lie here for hours.

Ashley Prohaska did this to me. She worked me out hard enough to yearn for stillness, but not in a boot camp way. She encouraged me to challenge myself. Youre stronger than you think, she said more than once.

Aerial yoga requires you to do three things: Trust yourself, fight your fears and find your center. The hammock, made of stretchy yet sturdy aerial silks fabric, is used to suspend the spine and other parts of the body to enhance traditonal yoga poses even the upside down ones. Just like mat yoga, with practice, you can improve your flexibility, balance and strength.

When I walk into Lucia Aerial at Town Center Plaza in Leawood on a Thursday afternoon, I dont know what to expect from the class. And then I see my teacher Ashley. Shes ballet dancer tiny. She smiles, but her vibe is very go-with-the-flow casual. As I take off my coat, I notice shes listening to Madonnas Material Girl.

I hope you dont mind 80s and 90s music, she says. And sometimes I sing.

I love her. Instantly. She and her sister Jenny (former director at Quixotic School) opened the studio a few months ago. There, you can take lyra (aerial hoop), silk, trapeze, contortion, aerial yoga and childrens classes, too. Ashley used to teach introductory silks classes at Quixotic School but got into the aerial silks about four years ago when she and her sister took a class at Voler, another aerial academy and performance group.

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Getting the hang of aerial yoga, the latest fitness craze