Archive for the ‘Excercise’ Category
Triyak Tadasana – Yoga Excercise for Asthma – English – Video
Posted: March 10, 2014 at 7:53 pm
Triyak Tadasana - Yoga Excercise for Asthma - English
Triyak Tadasana is one of the simple postures which helps in relieving constipation and detoxification of the body. In this pose the body resembles as if a p...
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Triyak Tadasana - Yoga Excercise for Asthma - English - Video
Lea Michele did yoga after Cory Monteith death
Posted: at 7:53 pm
Lea Michele started doing yoga after the death of her boyfriend Cory Monteith last year because it helped improve her ''physically and mentally''.
Lea Michele used yoga to help her get through the death of Cory Monteith.
The 'Glee' actress, who was left devastated when her boyfriend and co-star was found dead in his hotel room in Vancouver, Canada, after an accidental drug and alcohol overdose in July 2013, claims the excercise helped her ''physically and mentally'' improve her state.
She said: ''I immediately started to try and process everything. I didn't drown myself in anything toxic.
''At the start it's hard because you're so physically and mentally shocked and damaged, but after a while you get tired of physically feeling so horrendous, so I started doing yoga which really helped.
''Then gradually your mind catches up with your body.''
Lea, 27, insists she feels ''better'' now and is both nervous and excited about her future.
She added to the UK's Glamour magazine: ''Now I feel a bit more back together and I have this blank canvas in front of me, which is what my life can be. There's something sad about that, but also something good because I will take that blank canvas and make something beautiful out of it.''
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Lea Michele did yoga after Cory Monteith death
Fitness Motivation Excercise to Reduce Thais Fats – Video
Posted: March 9, 2014 at 9:51 pm
Fitness Motivation Excercise to Reduce Thais Fats
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Fitness Motivation Excercise to Reduce Thais Fats - Video
Belly dancing excercise – Video
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Fitness Motivation Excercise to Reduce Tummy Fats – Video
Posted: at 6:45 am
Fitness Motivation Excercise to Reduce Tummy Fats
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Fitness Motivation Excercise to Reduce Tummy Fats - Video
Moody Air.Force.Base | Monday 02-24-014 | C.S.A.R Excercise Outing to The Base 2014.wmv – Video
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Moody Air.Force.Base | Monday 02-24-014 | C.S.A.R Excercise Outing to The Base 2014.wmv
Camera Equipment|The Sony HDR-CX-210 Camcorder| Radio Equipment Transmitting From|Radio Shack Hyperscan Pro-26 200 Channel Direct Entry Program Scanner http:...
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Moody Air.Force.Base | Monday 02-24-014 | C.S.A.R Excercise Outing to The Base 2014.wmv - Video
#Morning excercise @school – Video
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Animation Pencil Test excercise – Video
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Animation Pencil Test excercise
Animation Pencil Test excercise.
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Animation Pencil Test excercise - Video
Russia’s 5th Army Large Scale Excercise – Video
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Russia #39;s 5th Army Large Scale Excercise
Please Subscribe to my channel @ http://www.youtube.com/user/vexed123 The 5th Army is a Russian Ground Forces formation in the Far East Military District. Un...
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Russia's 5th Army Large Scale Excercise - Video
‘Envision Elgin’ participants told to dream big
Posted: March 7, 2014 at 10:51 pm
Article posted: 3/7/2014 5:30 AM
Imagine waving a magic wand and choosing where a new park or bridge should be built in the city of Elgin.
Participants in the "Envision Elgin" planning meeting Thursday night were asked to do just that, and they came up with a smorgasbord of ideas for improvements in several categories: residential and commercial areas, transportation, recreation, employment and life in general in Elgin.
"You have the chance to dream big," said John Houseal, principal of Chicago-based Houseal Lavigne Associates, which hosted the meeting attended by 28 people at The Centre of Elgin.
Participants brainstormed in small groups and reported their conclusions at the end of the evening.
Among their ideas:
A park on what is now wetlands by the College Park subdivision just west of Elgin Community College.
Smaller housing for seniors near the old Sherman Hospital just north of downtown.
A new North End bridge extending off Big Timber Road over the Fox River.
A centralized, "one-stop shop" website for all things Elgin.
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'Envision Elgin' participants told to dream big