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Archive for the ‘Excercise’ Category

Anulom Vilom Pranayama – Best Breathing Excercise – Video

Posted: October 10, 2014 at 2:53 am


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Anulom Vilom Pranayama - Best Breathing Excercise
Anuloma Pryma is one of the Pranayamas or breath exercises used in the practice of Hatha yoga. Anu roughly translates as with and Loma means hair implying "with the grain" or "natural"....

By: Yoga Arena

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Anulom Vilom Pranayama - Best Breathing Excercise - Video

Written by simmons

October 10th, 2014 at 2:53 am

Posted in Excercise

Everyone can excercise nordic walking – Video

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Everyone can excercise nordic walking
Athletics, children and teenager, REHAB patients or persons that have the need of a long-term project for improving your quality of life, training with poles is an effective way. Functional...

By: nwakademi

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Everyone can excercise nordic walking - Video

Written by simmons

October 10th, 2014 at 2:53 am

Posted in Excercise

40 firefighters involved in York rescue exercise

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FORTY firefighters have taken part in a major training exercise on a building site in York.

Crews from York, Acomb, Huntington, Tadcaster, Ripon and Malton were involved last night in the mock rescue of a 'casualty' who had 'collapsed' in a cab at the top of a crane in Walmgate.

David Dryburgh, North Yorkshire Fire & Rescue Service's group manager for York and Selby, said the casualty, played by a dummy, was winched down to the ground using specialist ropes and pulleys.

He said the exercise tested firefighters' readiness to deal with a situation where a casualty was too high for the service's aerial ladder platform to reach and where the platform was unable to gain access.

The firefighters also rescued two casualties 'trapped' under rubble on the ground, caused by the crane dropping its load when the driver collapsed.

He said a vigilant member of the public rang police during the exercise to report they had seen someone climbing the crane, and was reassured it was a fire training exercise.

He added that the service needed to be prepared for further development in York in coming years, some of which would involve cranes with cabs at a high level and sites which were inaccessible to the aerial ladder platform.

The exercise took place on a site close to The Press where a new hotel is being built with the cooperation of the builders.

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40 firefighters involved in York rescue exercise

Written by simmons

October 10th, 2014 at 2:53 am

Posted in Excercise

Kapalbhati Pranayama | Yoga Breathing Excercise – Video

Posted: October 9, 2014 at 8:45 am


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Kapalbhati Pranayama | Yoga Breathing Excercise
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Kapalbhati Pranayama is a type of breathing exercise that helps you rid o...

By: Yoga Arena

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Kapalbhati Pranayama | Yoga Breathing Excercise - Video

Written by simmons

October 9th, 2014 at 8:45 am

Posted in Excercise

Forty firefighters involved in York rescue exercise: Update 11.15 am Thursday

Posted: at 8:45 am


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FORTY firefighters have taken part in a major training exercise on a building site in York.

Crews from York, Acomb, Huntington, Tadcaster, Ripon and Malton were involved last night in the mock rescue of a 'casualty' who had 'collapsed' in a cab at the top of a crane in Walmgate.

David Dryburgh, North Yorkshire Fire & Rescue Service's group manager for York and Selby, said the casualty, played by a dummy, was winched down to the ground using specialist ropes and pulleys.

He said the exercise tested firefighters' readiness to deal with a situation where a casualty was too high for the service's aerial ladder platform to reach and where the platform was unable to gain access.

The firefighters also rescued two casualties 'trapped' under rubble on the ground, caused by the crane dropping its load when the driver collapsed.

He said a vigilant member of the public rang police during the exercise to report they had seen someone climbing the crane, and was reassured it was a fire training exercise.

He added that the service needed to be prepared for further development in York in coming years, some of which would involve cranes with cabs at a high level and sites which were inaccessible to the aerial ladder platform.

The exercise took place on a site close to The Press where a new hotel is being built with the cooperation of the builders.

See more here:
Forty firefighters involved in York rescue exercise: Update 11.15 am Thursday

Written by simmons

October 9th, 2014 at 8:45 am

Posted in Excercise

40 firefighters involved in York rescue exercise: Update 11.15 am Thursday

Posted: at 8:45 am


without comments

FORTY firefighters have taken part in a major training exercise on a building site in York.

Crews from York, Acomb, Huntington, Tadcaster, Ripon and Malton were involved last night in the mock rescue of a 'casualty' who had 'collapsed' in a cab at the top of a crane in Walmgate.

David Dryburgh, North Yorkshire Fire & Rescue Service's group manager for York and Selby, said the casualty, played by a dummy, was winched down to the ground using specialist ropes and pulleys.

He said the exercise tested firefighters' readiness to deal with a situation where a casualty was too high for the service's aerial ladder platform to reach and where the platform was unable to gain access.

The firefighters also rescued two casualties 'trapped' under rubble on the ground, caused by the crane dropping its load when the driver collapsed.

He said a vigilant member of the public rang police during the exercise to report they had seen someone climbing the crane, and was reassured it was a fire training exercise.

He added that the service needed to be prepared for further development in York in coming years, some of which would involve cranes with cabs at a high level and sites which were inaccessible to the aerial ladder platform.

The exercise took place on a site close to The Press where a new hotel is being built with the cooperation of the builders.

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40 firefighters involved in York rescue exercise: Update 11.15 am Thursday

Written by simmons

October 9th, 2014 at 8:45 am

Posted in Excercise

camarin high school wellness dance excercise 10/1/14 – Video

Posted: October 7, 2014 at 8:52 pm


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camarin high school wellness dance excercise 10/1/14

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camarin high school wellness dance excercise 10/1/14 - Video

Written by simmons

October 7th, 2014 at 8:52 pm

Posted in Excercise

EXCERCISE, STRESS, BALANCE, AND BRAIN FUNCTION AND HEALTH – Video

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EXCERCISE, STRESS, BALANCE, AND BRAIN FUNCTION AND HEALTH
EXCERCISE, STRESS, BALANCE, AND BRAIN FUNCTION AND HEALTH. TEDx Conference on excessive, stress, and balance, AND THEIR EFFECTS ON THE BRAIN FUNCTION AND HEALTHS STATUS.

By: Personal Development University

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EXCERCISE, STRESS, BALANCE, AND BRAIN FUNCTION AND HEALTH - Video

Written by simmons

October 7th, 2014 at 8:52 pm

Posted in Excercise

[New Excercise] How to make 80% of your stress disapear – Video

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[New Excercise] How to make 80% of your stress disapear
Hey! Do you ever feel like your Network Marketing Business is just "draining" you of your energy? Watch this 2 minute video and learn How You Can Make 80% of Your Stress Disappear TODAY....

By: Rodolfo Rodriguez

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[New Excercise] How to make 80% of your stress disapear - Video

Written by simmons

October 7th, 2014 at 8:52 pm

Posted in Excercise

Frame by Frame Animation Excercise-TrueMedia82(10/1/14) – Video

Posted: October 6, 2014 at 12:43 am


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Frame by Frame Animation Excercise-TrueMedia82(10/1/14)
Watch this amazing Video showing: Frame By Frame Animation , It starts off as a circle and forms into many things , Watch and you #39;ll see what we mean !! Happ...

By: TrueMedia82

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Frame by Frame Animation Excercise-TrueMedia82(10/1/14) - Video

Written by simmons

October 6th, 2014 at 12:43 am

Posted in Excercise


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