Archive for the ‘Excercise’ Category
Baylor Video Finger Excercise – Video
Posted: October 23, 2014 at 6:47 pm
Baylor Video Finger Excercise
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Baylor Video Finger Excercise - Video
Is it safe to excercise during pregnancy? – Video
Posted: October 22, 2014 at 1:46 pm
Is it safe to excercise during pregnancy?
Earlier, there was a concept that women should be on bed and should not come out as it might cause miscarriage. I #39;d urge you to exercise during pregnancy. It...
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Is it safe to excercise during pregnancy? - Video
Amazing Dirty Loops – Girls Did Like Military Excercise Part I – Video
Posted: at 1:46 pm
Amazing Dirty Loops - Girls Did Like Military Excercise Part I
Amazing Dirty Loops - Girls Did Like Military Excercise Part I - This is game of entertainment, but this dirty girls #39; group exercised seen as military exercise did. It looks like amazing group...
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Amazing Dirty Loops - Girls Did Like Military Excercise Part I - Video
T04. 9.1-03 excercise – Video
Posted: at 1:46 pm
High winds affect rail and road users
Posted: at 1:46 pm
Met ireann has issued a status orange wind warning for Donegal, Leitrim, Mayo and Sligo as strong gale force winds hit gusts of 120km/h overnight. Photograph: Eric Luke / The Irish Times
Many commuters experienced major delays this morning with rail and road users affected by the high winds caused by the remnants of Hurricane Gonzalo which struck Ireland overnight.
Winds of 115km/h were experienced in Donegal earlier this morning while north Connact and Leinster are also experiencing extremely windy conditions with gusts of 90km/h to 110km/h.
Motorists are being warned that there is debris on many routes and drivers of high-sided vehicles have been urged to take extra care on exposed stretches of road. Motorists are advised to excercise caution with fallen trees and other debris reported on some roads while there have also been reports of wheelie bins being blown onto roads causing hazards.
The Irish Times takes no responsibility for the content or availability of other websites.
Rail users are continuing to face delays although services have now resumed between Malahide and Clongriffin after Iarnrd Eireann workers cleared a tree which had fallen onto the overhead power lines at Portmarnock.
A number of flights between Dublin and London and four ferry sailings have been cancelled today.
Aer Lingus cancelled four flights to and from Heathrow after the London airport requested all airlines to reduce their flight schedules by 10 per cent. A spokeswoman said affected passengers were informed of the cancellations yesterday and have been accommodated on alternative flights.
The ferry operator has also cancelled the 2.30pm Dublin Swift sailing between Dublin to Holyhead and also the 5.15pm Holyhead to Dublin swift sailing. A number of other sailings are subject to delays.
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High winds affect rail and road users
Commuters affected as high winds hit rail and roads
Posted: at 1:46 pm
Met ireann has issued a status orange wind warning for Donegal, Leitrim, Mayo and Sligo as strong gale force winds hit gusts of 120km/h overnight. Photograph: Eric Luke / The Irish Times
Many commuters experienced major delays this morning with rail and road users affected by the high winds caused by the remnants of Hurricane Gonzalo which struck Ireland overnight.
Winds of 115km/h were experienced in Donegal earlier this morning while north Connact and Leinster are also experiencing extremely windy conditions with gusts of 90km/h to 110km/h.
Motorists are being warned that there is debris on many routes and drivers of high-sided vehicles have been urged to take extra care on exposed stretches of road. Motorists are advised to excercise caution with fallen trees and other debris reported on some roads while there have also been reports of wheelie bins being blown onto roads causing hazards.
The Irish Times takes no responsibility for the content or availability of other websites.
Rail users are continuing to face delays although services have now resumed between Malahide and Clongriffin after Iarnrd Eireann workers cleared a tree which had fallen onto the overhead power lines at Portmarnock.
A number of flights between Dublin and London and four ferry sailings have been cancelled today.
Aer Lingus cancelled four flights to and from Heathrow after the London airport requested all airlines to reduce their flight schedules by 10 per cent. A spokeswoman said affected passengers were informed of the cancellations yesterday and have been accommodated on alternative flights.
The ferry operator has also cancelled the 2.30pm Dublin Swift sailing between Dublin to Holyhead and also the 5.15pm Holyhead to Dublin swift sailing. A number of other sailings are subject to delays.
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Commuters affected as high winds hit rail and roads
Calendar of events, week of Oct. 19
Posted: October 18, 2014 at 6:53 am
Classes and Workshops
MONday-TUEsday, OCT. 20-21
Cold-Water Safety Workshop for Commercial Fishermen: Instructor Beverly Noll will cover cold-water survival skills, flares, maydays, man-overboard recovery, firefighting, flooding control, dewatering pumps and more in two-day workshop. 7:30 a.m.-5:30 p.m. at Harbor Master Office Conference Room, 7881 Sandholdt Road, Moss Landing. $195. Registration and information: 907-747-3287, http://www.amsea.org.
THursday, Oct. 30
'Excercise a Medicine': Learn from Neurologist Stephen Peroutka about the benefits of exercise as medicine. 2-3 p.m. at the Alzheimer's Association, 21 Lower Ragsdale Drive, Monterey. 1-800-272-3900.
SUNDAY, OCT. 19
The 54th annual Sandcastle Contest: Theme is "Commotion in the Ocean." Judges award for multiple categories. Building begins at 8 a.m. with judging from noon-2 p.m. on Carmel Beach south of 10th Avenue, Carmel. Free. 620-2020.
Monterey Bay Antiques & Vintage Market: Antiques and vintage items from more than 100 vendors from California. 8 a.m.-3 p.m. at Monterey Peninsula College, 980 Fremont St., Monterey. http://www.montereyantiques.com.
The fourth annual Dogtoberfest: Enter your dog in the Howl-O-Ween costume contest. 2:30-4:30 p.m. at Tarpy's Roadhouse, 2999 Monterey-Salinas Highway, Monterey. $35. 333-0722, http://www.animalfriendsrescue.org.
Greenfield Harvest Festival: Parade, live music on four stages, food and crafts. 11 a.m.-5 p.m. on El Camino Real between Apple And Oak avenues, Greenfield. http://www.greenfieldartscenter.org.
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Calendar of events, week of Oct. 19
abs excercise on foam roller – Video
Posted: October 17, 2014 at 12:45 pm
abs excercise on foam roller
my favorite abs excercise on foam roller Created with MAGIX Video deluxe 2014.
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abs excercise on foam roller - Video
Golden buffalo excercise vids – Video
Posted: October 15, 2014 at 5:45 pm
Golden buffalo excercise vids
Excercise entertainment.
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Golden buffalo excercise vids - Video
T02. 9.1-01 excercise math – Video
Posted: at 5:45 pm
T02. 9.1-01 excercise math
chapter 9.1 8 .
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T02. 9.1-01 excercise math - Video