EAST HANOVER TWP. - The East Hanover and Roseland Health Departments will sponsor a new Health EASE Move Today exercise class from 11:30 a.m. to 12:30 p.m. beginning Monday, March 16 at the Tom Rinaldi Recreation Center, 5th Street, Lurker Park.

Health EASE Move Today is a 12 week, 45-60 minute, non-aerobic exercise class for older adults. This program utilizes resistance bands and is designed to: improve flexibility, improve balance, increase stamina, improve muscle strength, improve posture and improve body mechanics.

There is an initial fee of $10 for this program and a $5 fee for returning members. Participants must first get permission from their physician before starting this exercise program.

Call the East Hanover Health Department at 973-428-3035 to register and to obtain the necessary release forms. Spots fill up fast and it will be first come, first serve.

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East Hanover offers excercise class for older adults

Ia menjejaskan keharmonian kaum negara kita.

KUALA LUMPUR: Ketua Polis Negara, Tan Sri Khalid Abu Bakar meminta semua pihak berhenti daripada mengeluarkan sebarang kenyataan mengenai isu boikot harga barang.

Beliau melalui laman Twitternya menegaskan, perbuatan tersebut boleh menjejaskan keharmonian kaum di negara ini.

Boycott issue, @PDRMsia ask all parties to immediately excercise restraints in making public statements. It hurts our racial harmony, katanya, lapor The Rakyat Post.

(Isu boikot, @PDRMsia meminta semua pihak untuk segera berhenti daripada mengeluarkan kenyataan. Ia menjejaskan keharmonian kaum negara kita.)

Terdahulu Khalid melalui laman Twitternya juga mengeluarkan satu lagi kenyataan bahawa polis akan memanggil Menteri Pertanian dan Industri Asas Tani, Datuk Seri Ismail Sabri Yaakob untuk mengambil keterangan berhubung isu tersebut.

Sebelum ini, status yang dimuat naik Ismail Sabri di laman Facebooknya pada Ahad yang menggesa pengguna untuk menggunakan kuasa memboikot perniagaan yang dijalankan secara tamak, telah mencetuskan reaksi kurang senang pihak tertentu.

Bagaimanapun, Ismail Sabri tampil membuat penjelasan bahawa tujuan kenyataan itu dibuat untuk meminta rakyat menggunakan kuasa dan hak mereka sebagai pengguna menekan peniaga yang mengaut keuntungan berlebihan dan tidak ditujukan kepada kaum tertentu.

The views expressed in the contents are those of our users and do not necessarily reflect the views of FMT.

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Hentikan isu boikot harga barang KPN

A CHAMPION weight watcher has shed half her body weight in just over a year. Eileen Morris, aged 48 of Dyserth, lost the weight after joining Towyn WeightWatchers in January last year, loosing more than 100 pounds.

Eileen, who is a full time carer of husband Ray, said: I found it quite easy to lose the weight. As long as you stick to the diet plan you're fine. I've never been hungy on it - even on points you can eat whatever you want as long as your stick to them.

To lose the weight, Eilieen stuck to her plan, carried out plenty of excercise and ate filling foods like fruit and vegetables.

She added: I feel like I have a lot of energy now where as before I couldnt really walk much without getting breathless.

Losing weight has come with a new life style. I walk four to five miles a day, and I now play netball which I hadnt played for 27 years, and have taken up Zumba which is a lot of fun, its not really like a workout.

Weightwatchers has helped a lot as it is a very supportive community. Theres a Facebook page so we can all help each other out when times are difficult.

My family and friends are very proud - my son wrote me a letter to say how proud he was and put it in my christmas card.

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THE research institute which funded North-East scientists pioneering development of treatment for serious inherited disease has challenged Church of England claims there has been insufficient scientific study into the technique.

The intervention by Dr Jeremy Farrar, director of the Wellcome Trust, ahead of next Tuesdays free vote by MPs to change the law to allow so-called three-parent IVF treatment follows an appeal from the Bishops Conference of England to Wales to excercise caution.

Bishop John Sherrington said: No other country has allowed this procedure and the international scientific community is not convinced that the procedure is safe and effective.

But Dr Farrar, whose organisation has funded the Newcastle University team which developed the worlds first genetic treatment for carriers of mitochondrial diseases said: Mitochondrial donation raises important ethical questions on which the Church of England can be expected to take a view.

"But it is remarkable that the Church has pronounced that there has been insufficient scientific study without first asking the Newcastle University scientists who lead this research, the families who stand to benefit, or the Wellcome Trust, which funds it, to explain the science to the Archbishops Council.

The Church appears to have ignored the unprecedented independent scrutiny of scientific, ethical and public opinion about mitochondrial donation conducted over the last seven years. All these reviews, conducted by the Human Fertilisation and Embryology Authority and the Nuffield Council on Bioethics, have revealed broad support, which is why the Government has proposed regulations that would allow families affected by devastating mitochondrial diseases to benefit.

In mitochondrial transplant, the nucleus is removed from the donor egg and replaced with a fertilised nucleus. This new fertilised egg contains the DNA of the father and mother and the mitochondria from the donor.

The aim is to produce a healthy baby without mitochondrial diseases - which can be devastating, affecting major organs and causing symptoms ranging from poor vision to diabetes and muscle wasting.

The technique was developed by Professor Doug Turnbull and Professor Mary Herbert of Newcastle University.

In his statement Bishop Sherrington said: There are serious ethical objections to this procedure which involves the destruction of human embryos as part of the process. The human embryo is a new human life, and it should be respected and protected from the moment of conception. This is a very serious step which Parliament should not rush into taking.

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