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Archive for the ‘Excercise’ Category

Hand and Foot Excercise – Video

Posted: February 4, 2013 at 5:47 am


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Hand and Foot Excercise
Yo, Here #39;s a excercise I use to develop speed with my hands and feet. Also control my accents pretty well. Its simple and dope. Give it a try. God Bless

By: andre mccullough

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Hand and Foot Excercise - Video

Written by simmons

February 4th, 2013 at 5:47 am

Posted in Excercise

20 second excercise with Neil and Ian – Video

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20 second excercise with Neil and Ian
20 seconds of exercise is all you need. No point in paying for expensive gym membership.

By: boatformypotplants

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20 second excercise with Neil and Ian - Video

Written by simmons

February 4th, 2013 at 5:47 am

Posted in Excercise

The Window, the tree

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The Window, the tree the train (FTII DV EXCERCISE)_by Srijit Basu
A 10 min b/w short film on a man and his inspiration

By: Srijit Basu

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The Window, the tree

Written by simmons

February 4th, 2013 at 5:47 am

Posted in Excercise

Ripped and Pumped 6 excercise Tricep Workout Micah LaCerte – Video

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Ripped and Pumped 6 excercise Tricep Workout Micah LaCerte
I added a few more then the 4 quoted in the video.. Hope you enjoy.. Take about 30 -60 seconds rest between sets.. http://www.hitchfit.com

By: mmlacerte

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Ripped and Pumped 6 excercise Tricep Workout Micah LaCerte - Video

Written by simmons

February 4th, 2013 at 5:47 am

Posted in Excercise

Plank Ball Throw Excercise – Video

Posted: February 1, 2013 at 4:47 pm


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Plank Ball Throw Excercise
All you need is s 10lb sand ball!! 90 Day Challenge...Get it Girls! Live w/ PaSsiOn...jeN Jenhudgins.com

By: cupofjoewithjen

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Plank Ball Throw Excercise - Video

Written by simmons

February 1st, 2013 at 4:47 pm

Posted in Excercise

How to excercise your charter of rights in Canada – Video

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How to excercise your charter of rights in Canada
Cops knocking at my door at 4.30am in the morning. Im 20 i live alone and most people at my age do not know their rights and would normally suck up to Police. They wanted to see my id and wanted to come inside to look at my peephole which was basically a way for me to give up my right to not have them come in my home and this is what people need to be careful of dealing with police. This is an encounter with Peel police and one of many. Im tired of some police on the force always acting like theyre GI Joes like this tough guy who tried all types of intimidation tactics including asking me for my id, date of birth and name when I told him I was going to excercise my rights. His body language changed as soon as I said that and he pulled out his little notebook. The officer with him seem to be just doing his job. I do not want to set the notion that all police are bad. I come across good cops and bad ones like this guy who wanted to enter my home at 4.30 am illegally by tricking me.

By: Shay Kaiser

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How to excercise your charter of rights in Canada - Video

Written by simmons

February 1st, 2013 at 4:46 pm

Posted in Excercise

Hannah Makes Eggs: An Excercise in Filmmaking Continuity – Video

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Hannah Makes Eggs: An Excercise in Filmmaking Continuity
Hannah makes scrambled eggs for the camera in this film making exercise in continuity.

By: Jacob Schmidt

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Hannah Makes Eggs: An Excercise in Filmmaking Continuity - Video

Written by simmons

February 1st, 2013 at 4:46 pm

Posted in Excercise

Body By Stacy – 1, 4, 12 Workout – Back Excercise – Video

Posted: January 30, 2013 at 12:47 am


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Body By Stacy - 1, 4, 12 Workout - Back Excercise
1, 4, 12 Method - Back Exercise Follow me in my 1, 4, 12 routine exercise for your back. Just follow the three simple steps to have a complete workout: Focus on ONE body part. Complete FOUR different exercises. With TWELVE reps for each exercise. If you have any fitness questions, feel free to e-mail me at stacykillion@yahoo.com BODY BY STACY Filmed by: Mike Killion http://www.mikekillion.com Music by: Pretty Lights "Change Is Gonna Come"

By: Stacy Killion

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Body By Stacy - 1, 4, 12 Workout - Back Excercise - Video

Written by simmons

January 30th, 2013 at 12:47 am

Posted in Excercise

Body By Stacy – 1, 4, 12 Workout – Shoulder Excercise – Video

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Body By Stacy - 1, 4, 12 Workout - Shoulder Excercise
1, 4, 12 Method - Shoulder Exercise Follow me in my 1, 4, 12 routine exercise for your shoulders. Just follow the three simple steps to have a complete workout: Focus on ONE body part. Complete FOUR different exercises. With TWELVE reps for each exercise. If you have any fitness questions, feel free to e-mail me at stacykillion@yahoo.com BODY BY STACY Filmed by: Mike Killion http://www.mikekillion.com Music by: Pretty Lights "Gold Coast Hustle"

By: Stacy Killion

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Body By Stacy - 1, 4, 12 Workout - Shoulder Excercise - Video

Written by simmons

January 30th, 2013 at 12:47 am

Posted in Excercise

recall excercise – Video

Posted: January 28, 2013 at 6:48 pm


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recall excercise

By: sfdogboy1

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recall excercise - Video

Written by simmons

January 28th, 2013 at 6:48 pm

Posted in Excercise


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