Archive for the ‘Ashram’ Category
KVIC to hold meet at Sabarmati Ashram for the first time in 61 years – Ahmedabad Mirror
Posted: February 28, 2017 at 8:42 am
Khadi and Village Industries Commission will take important decisions in its 642nd meet here For the first time in over 61 years of its existence, Khadi and Village Industries Commission (KVIC) will hold a monthly meeting at the historic Sabarmati Ashram in the city on Monday.
During its 642nd meeting at the Ashram, the KVIC management is expected to take some important decisions pertaining to welfare of millions of artisans, including increase in their wages, said KVIC Chairman V K Saxena.
"Though KVIC was formed over 61 years back, we never held a single meeting at Sabarmati Ashram, which is considered the progenitor of khadi. This is for the first time when KVIC will hold such a meeting at the Ashram," said Saxena.
"In this 642nd meet, to be held tomorrow (Monday), we will take several key decisions related to the welfare of artisans," he added.
The Sabarmati Ashram, also known as Gandhi Ashram, was home to Mahatma Gandhi from 1917 until 1930.
"Sabarmati Ashram was the epicentre of Khadi movement in India. This meeting is a way of expressing our gratitude to Bapu's devotion to the development of Khadi," added Saxena.
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KVIC to hold meet at Sabarmati Ashram for the first time in 61 years - Ahmedabad Mirror
Commerce Resources Corp. and TUGLIQ Energy Co. Sign MOU for the Definitive Assessment of Wind Power Potential … – Junior Mining Network
Posted: at 8:42 am
Vancouver, British Columbia (FSCwire) - Commerce Resources Corp. (TSXv: CCE, FSE: D7H) (the Company or Commerce) is pleased to announce that it has signed a Memorandum of Understanding (the MOU) with TUGLIQ Energy Co. (TUGLIQ) to complete a definitive assessment on the use of wind energy to satisfy part of the Ashram Rare Earth Projects energy requirements at the mine-site1 (the Wind Energy Project).
A preliminary evaluation of local and regional wind data to the west of Lac Le Moyne was completed by TUGLIQ in 2016, indicating favourable wind speeds for renewable power development as part of the Ashram Projects energy mix at the mine-site1 (see news release dated April 21, 2016). These encouraging results have now led to the signing of an MOU between the two companies in order to carry-out a more definitive assessment.
The Wind Energy Project will be comprised of three main components; Wind Resource Assessment, Electrical System Engineering, and an Integration Study including assessment of greenhouse gas (GHG) emission reductions. The ultimate objective of the project will be to determine if the incorporation of wind power into the baseload diesel power supply at the mine-site1 is cost-effective. The project will be partially funded through the support of the coPerformance grant provided by the Ministre de lnergie et des Ressources naturelles du Qubec.
Company President Chris Grove states, We are excited to be collaborating with TUGLIQ, and to have the support of the Quebec Government on this renewable resource project. We look forward to evaluating this potential in much further detail. The potential to incorporate cost-effective renewable energy into the Ashram Project only makes it that much more attractive for development.
The results of the programs described in this news release are anticipated to be incorporated, along with other necessary technical data including geological and engineering studies, into the ongoing Pre-feasibility Study, with costs and potential benefits to be described in more detail therein.
1. Refers to the Ashram Deposit area, including the proposed mine-site infrastructure that would be required in the event of a mining operation.
Commerce Resources Corp. would also like to announce that Sven Olsson has resigned from the Board of Directors of the Company. The Company would like to thank Mr. Olsson for his service and dedication to the Company and its shareholders.
NI 43-101 Disclosure
Darren L. Smith, M.Sc., P.Geol., Dahrouge Geological Consulting Ltd., a Qualified Person as defined by National Instrument 43-101, supervised the preparation of the technical information in this news release.
About Wind Energy at Mine-sites in Canada
Benefits of wind power generation for mining projects include reducing the projects overall carbon footprint through a reduction in fossil fuel use and related transportation costs. In addition, the advancement of wind turbine technology in recent years has made the method more cost competitive and applicable to remote environments where a connection to the regional power grid is not practical.
Wind power generation for northern mining projects is currently operating successfully at two Canadian mine sites; the Diavik Mine, NWT, with a four turbine wind farm (9.2 MW generating capacity) operating since 2012, and most recently at the Raglan Mine, Nunavik, QC, with a single 3 MW turbine with energy storage commissioned in 2014.
About TUGLIQ Energy Corp.
TUGLIQ is a specialist Independent Power Producer (IPP) focused on remote and hybrid energy diversification for off-grid solutions tailored to the mining industry or islanded grids. TUGLIQ offers flexible structures and agreements ensuring CAPEX conservation for mining clients, and immediate savings over current diesel power generation costs, adapting to low prices in commodities and fossil fuels.
TUGLIQ takes responsibility on a turnkey basis of the financing, technology assessment, ownership, development, construction, execution and commissioning, operation and maintenance, in the end offering mining customers an advantageous all-inclusive price of energy on a $/kWh or $/GJ basis.
About Commerce Resources Corp.
Commerce Resources Corp. is an exploration and development company with a particular focus on deposits of rare metals and rare earth elements. The Company is focused on the development of its Ashram Rare Earth Element Deposit in Quebec and the Upper Fir Tantalum and Niobium Deposit in British Columbia.
For more information please visit the corporate website at http://www.commerceresources.com, or contact Investor Relations at 604.484.2700 or This email address is being protected from spambots. You need JavaScript enabled to view it..
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In a first, KVIC to hold meeting at Sabarmati Ashram – Outlook India
Posted: February 26, 2017 at 11:41 pm
ahmedabad, Feb 26 For the first time in over 61 years of its existence, Khadi and Village Industries Commission (KVIC) will hold a monthly meeting at the historic Sabarmati Ashram here tomorrow.
During its 642nd meeting at the Ashram tomorrow, KVIC management is expected take some important decisions pertaining to welfare of millions of artisans, including increase in their wages, said KVIC Chairman V K saxena.
"Though KVIC was formed over 61 years back, we never held a single meeting at Sabarmati Ashram, which is considered as the progenitor of Khadi. This is for the first time when KVIC will hold such a meeting at the Ashram," said Saxena.
"In this 642nd meet, to be held tomorrow, we will take several key decisions related to the welfare of artisans," he added.
The Sabarmati Ashram, also known as Gandhi Ashram, was home to Mahatma Gandhi from 1917 until 1930.
"Sabarmati Ashram was the epicentre of Khadi movement in India. This meeting is a way of expressing our gratitude to Bapu's devotion to the development of Khadi," added Saxena.
ahmedabad, Feb 26 For the first time in over 61 years of its existence, Khadi and Village Industries Commission (KVIC) will hold a monthly meeting at the historic Sabarmati Ashram here tomorrow.
During its 642nd meeting at the Ashram tomorrow, KVIC management is expected take some important decisions pertaining to welfare of millions of artisans, including increase in their wages, said KVIC Chairman V K saxena.
"Though KVIC was formed over 61 years back, we never held a single meeting at Sabarmati Ashram, which is considered as the progenitor of Khadi. This is for the first time when KVIC will hold such a meeting at the Ashram," said Saxena.
"In this 642nd meet, to be held tomorrow, we will take several key decisions related to the welfare of artisans," he added.
The Sabarmati Ashram, also known as Gandhi Ashram, was home to Mahatma Gandhi from 1917 until 1930.
"Sabarmati Ashram was the epicentre of Khadi movement in India. This meeting is a way of expressing our gratitude to Bapu's devotion to the development of Khadi," added Saxena.
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In a first, KVIC to hold meeting at Sabarmati Ashram - Outlook India
CM lays foundations for Chakulia Urban Water Project and Navjeevan Kushtha Ashram – Avenue Mail
Posted: at 11:41 pm
CM lays foundations for Chakulia Urban Water Project and Navjeevan Kushtha Ashram Jamshedpur February 26, 2017 , by Desk 12
Jamshedpur, Feb 26: Chief Minister Raghubar Das today laid the foundation stone of the Chakulia Urban Water Supply Project online at Bagunhatu Football Ground, Birsanagar. He also laid the foundation stone of Navjeevan Kushtha Ashram, a lepers colony, at Devnagar in Baradwari.
A MoU worth over Rs 21.73 crore was also signed on the occasion by the state government with Jamshedpur Utility Services Company (JUSCO), a 100 per cent subsidiary of Tata Steel, for the speedy implementation of the two projects and for renovation and maintenance of Birsanagar Bagunhatu Water Project under the CMs Jamshedpur East Assembly constituency.
Addressing the inaugural function, the CM said the Chakulia Urban Water Supply Project would be implemented on a Public Private Partnership (PPP) basis at a total estimated cost of Rs 16.52 crore. At Devnagar, a total of 400 housing units will be constructed for leprosy patients at an expense of Rs 25 crore, he said, adding further, The MoU with JUSCO will be implemented within two years.
A total of 17,000 families will be benefited from the project. At present, only 6000 families have authorized connection. The project would provide clean drinking water to the residents of both company as well as non-company areas.
The CM further said that the state Cabinet was soon going to completely ban plastic in Jharkhand. Rules regarding plastic ban will be formulated and approved in the next Cabinet meeting. Those found violating the norms will be strictly prosecuted, he said.
Das said the government wanted Jamshedpur and Ranchi to be counted among the top 10 cities of the country in the coming days. Appealing to people to maintain cleanliness, he said those not having toilets should get registered and avail the government assistance to make the Swachh Bharat campaign of PM Narendra Modi a grand success.
The CM said the MoUs signed during the Momentum Jharkhand summit would create a sea of opportunities for the youths of the state. He said the government also wanted to provide houses to the poor people. The government is going to build 40,000 houses for the poor in the next couple of months.
Our PM has a dream that no poor remains homeless by the year 2019. We are going to make this dream come true very soon. We will also provide houses to widows who do not have their own homes under the Ambedkar Awas Yojana, he said.
Also present on the occasion was the State Urban Development Minister CP Singh, MP of Jamshedpur Vidyut Varan Mahato, MLA of Baharagora Kunal Sarangi, Principal Secretary of Drinking Water and Sanitation Department Arun Kumar Singh, deputy commissioner of East Singhbhum Amit Kumar, Sunil Bhaskaran, vice president (Corporate Services), Tata Steel, JUSCO MD Ashish Mathur and ADC Sunil Kumar. The dignitaries expressed hope that the twin projects would help serve the people of Jamshedpur in a big way.
Last updated:Sunday, February 26, 2017
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CM lays foundations for Chakulia Urban Water Project and Navjeevan Kushtha Ashram - Avenue Mail
Ekadasa Rudrabhishekam performed at Rama Paduka Ashram – Avenue Mail
Posted: February 25, 2017 at 1:41 pm
Ekadasa Rudrabhishekam performed at Rama Paduka Ashram Jamshedpur February 24, 2017 , by Desk 12
Jamshedpur, Feb. 24: On the auspicious occasion of Mahashivratri, Ekadasa Rudrabhishekam was performed on Friday evening at Sri Rama Paduka Ashram located near BSNL Office, Farm Area, Kadma.
As Pradosh kaal also falls on the same day as Maha Shivaratri (which has special significance for Lord Shiva) from 4.30 pm to 6.00 pm, the Rudrabhishek commenced during that time at the temple. Hundreds of devotees witnessed the pujas and were blessed by the local ved pandits.
After the Rudrabhishek, Ashtottar for Lord Shiva was chanted by the pandits and Maha Arati was shown to him and other presiding deities at the temple. Later on, prashad was distributed to the devotees present.
V Natarajan, President, S Sriram, Secretary, S Dandapani, Treasurer and other managing committee members were also present and participated in the pujas.
Last updated:Friday, February 24, 2017
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Ekadasa Rudrabhishekam performed at Rama Paduka Ashram - Avenue Mail
History donated to Sabarmati Ashram – NYOOOZ
Posted: February 24, 2017 at 5:44 am
AHMEDABAD: Just 73 days before transfer of power and partition of India into two countries, India's cabinet secretary HM Patel and financial advisor Chaudhuri Mohammed Ali submitted the document 'Administrative Consequences of Partition'. It was a roadmap for dividing government assets and liabilities between India and Pakistan.Patel and Ali bore the burden of dividing a huge, emotionally charged subcontinent. This task was far more complex than any military operation. Few have heard of these men and the real story behind the Partition. On Thursday, the story told by thousands of pages of an official documents reached the Sabarmati Ashram Daughter of late HM Patel, former National Dairy Development Board chairman Amrita Patel has donated to the Ashram these crucial cabinet papers related to India's Partition. Amrita wanted this defining moment in India's history be made accessible to researchers."I donated these documents to the Ashram because they have the expertise to manage archives," Amrita Patel said. "These papers contain HM Patel's speeches, Partition papers, the making of the Sardar film and papers related to it when he was in government. This is a treasure trove for any researcher or historian."Apart from the Partition papers, there are reams on the production of 1993 movie called, 'Sardar'. The film, produced by HM Patel, is based on Sardar Patel, his role in integrating 500 princely states.In the 1970s, HM Patel was with the Swatantra Party for a while and was the finance minister in the Morarji Desai government. In fact, he led the demonetization drive during Morarji government, nationalization of the LIC, and opened the country to foreign investments. Later HM Patel was the home minister in the short-lived Charan Singh government.Sabarmati Ashram director Tridip Suhrud said that every body associates the Partiti...
News Source: http://timesofindia.indiatimes.com/city/ahmedabad/history-donated-to-sabarmati-ashram/articleshow/57319954.cms
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Akshay Kumar urges fans to become the brand ambassadors for their own body – Hindustan Times
Posted: February 23, 2017 at 2:44 am
Actor Akshay Kumar is making the most of his presence on social media platforms.
Actor Akshay Kumar is making the most of his presence on social media platforms. After posting patriotic videos with messages for the Indian soldiers and their families, the actor once again took to twitter and posted an inspiring video for his fans. He wrote, Before I sleep tonight, thought of indulging in some pillow talk. Sharing with you all something I swear by do give your time & thoughts (sic).
Akshay began the video by thanking his fans for praising his films and said he really enjoys these direct conversations with fans. Giving the biggest smile, the actor shared how hes been feeling very light and healthy over the past few days.
Away from the hustle bustle of city life, the actor recently spent 14 quality days in a tranquil Ayurveda Ashram in Kerala. Without any phone, television, junk food or branded clothes, he admits it was nothing short of a heavenly experience. However, he is evidently surprised at the fact that he was the only Indian present in that Ashram and rest all were foreigners.
Known for his prim and proper lifestyle, Akshay revealed that he has been following Ayurveda for last 25 years and its healing experience remains unmatched. Asserting on the importance of Ayurveda, Akshay feels sad that Indians dont value this treasure and want to survive on modern medicines, chemical injections and supplements. Though hes not against allopathic medicines and its treatment, he urges people to include the traditional ways of healing such as yoga, Ayurveda, naturopathy and homeopathy in their lifestyle.
Furthermore, Khiladi Kumar clarified that hes not shared this video as the brand ambassador for any Ayurveda company or a centre, rather he genuinely wishes to promote this natural way of healing. I am the brand ambassador for my own body and I want all of you to be the same. Learn to lead a simple and healthy life and youd always wake up with a smile like me, he said.
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Akshay Kumar urges fans to become the brand ambassadors for their own body - Hindustan Times
Edging China out of Rare Earth Dominance via Quebec’s Ashram Rare Earth Deposit – Satellite PR News (press release)
Posted: at 2:44 am
ZURICH, SWITZERLAND / ACCESSWIRE / February 22, 2017 / Today, an update on the rare earths market and Commerce Resources Corp. (TSX-V: CCE) has been published. According to John Moody from FoxNews, Republican member of the US House of Representatives, Duncan Hunter, plans to introduce legislation this month to require the US military to obtain rare earth elements (REEs) that are produced in the US, even if it means subsidizing those industries. More specifically, he said:
This is of critical importance to our national security and ability to stay ahead of everyone else. Rare earth metals are crucial. Weve closed down mines in my own state of California, which is the leading edge of stupid. We need to have our own rare earths. The big sticking part of the bill is this. You have to put money in to subsidize our own product to create a market, because now theres no market. Weve got to put American manufacturing back in competition.
However, as Moody asserts correctly: The problem is that US production capacity in this area has been allowed to wither to almost nothing, due to plentiful supplies from China that can be produced at a lower price than US made rare earths.
Commerce Resources Corp.s Ashram Rare Earth Project in Qubec is firmly in the mainstream of the majority of REE producing mines in the world in that it is a carbonatite hosted project with monazite and bastnaesite as the dominant REE bearing minerals. The importance of this must be stressed in that Commerce is not looking for, nor does it need to find, a new processing technique to concentrate the REEs contained in its Ashram Deposit.
The full report can be accessed with the following links:
English (PDF): http://rockstone-research.com/images/PDF/Commerce23en.pdf
English (web version): http://rockstone-research.com/index.php/en/research-reports/2518-Edging-China-out-of-Rare-Earth-Dominance-via-Quebecs-Ashram-Rare-Earth-Deposit
German (PDF): http://rockstone-research.com/images/PDF/Commerce23de.pdf
SOURCE: Rockstone Research
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Mother’s birth anniversary observed at Pondy Aurobindo Ashram – India.com
Posted: February 21, 2017 at 4:45 am
Puducherry, Feb 21 (PTI) Hundreds of people thronged the Sri Aurobindo Ashram here to offer homage at the memorial of Mira Alfassa, the spiritual coordinator of saint philosopher Sri Aurobindo, on the occasion of her 139th birth anniversary today.
Special arrangements have been made to ensure a comfortable trip for the devotees, Ashram authorities said.
Shamianas were erected to accommodate them outside the Ashram before they inch their way into the premises to sit in meditation before the samadhis of Sri Aurobindo and Mira Alfassa, fondly called the Mother.
The visitors were also permitted to visit the chamber of the Mother where she carried out her spiritual experiments.
The Ashram was established in 1926 and after Sri Aurobindo embarked upon his spiritual works, the Mother an ardent devotee of the revolutionary turned spiritual leader took up the administration of the institution.
The birth anniversary of the Mother was among the important days for the dharshan of the devotees.
This is published unedited from the PTI feed.
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Mother's birth anniversary observed at Pondy Aurobindo Ashram - India.com
The Ashram Yoga – 64 Reviews – Yoga – 12637 NE 85th St …
Posted: at 4:45 am
64
I started practicing at The Ashram right before New year's and just used my 10 visits with the groupon deal I had. I loved attending class so much, I plan to continue to practice here. I think I'm rather particular about my practice. I want strong guidance and a teacher that challenges my body and mind. The Ashram meets all of those needs. The classes are HOT and you will be challenged just by holding postures. You'll gain strength and each teacher I've had helped me adjust my postures to gain the most benefit. I took mostly the power yoga classes and felt amazing afterwards. I'm not sure I ever actually made it through an entire class with out having to take a break. But, like I said, it's a challenge for body and mind. I loved all of the teachers but my favorite class was the 8 a.m. On Sunday. While I loved Gary's 10 a.m. On Saturday it was a bit crowded for my style. If you plan to go to that class, arrive early. Just a note about the studio because I've been impressed with the cleanliness, hospitality and friendliness. Everyone is so inviting and friendly. The teachers know your name and ask you how you feel. Like I said, just writing this review made me miss my practice at The Ashram and reminded me I must go back soon.
The Ashram is a transformational place. If you're looking to really connect with yourself and find balance in your life, this is the place to go. They teach you that yoga is just a breath exercise and how to use breath as a tool to transcend life's struggles. Each instructor is unique and has something new to teach you. I have tried many different hot yoga methods all over the country and the world, quite frankly, and this is my absolute favorite of all.
Best hot yoga studio I have been to, the only studio that practices with more intense static hold power yoga, where the class moves together. All other studios seem to push this ridiculous speed yoga during power classes, and nobody is in sync. When you are part of a synchronized class you can really feel the energy in the room.
Incredible teachers. Love the location and fellow students have always been very warm and welcoming to me who's pretty inexperienced. Highly recommend.
If you want the real deal, this place is the place to be. 1st of all- amazing studio, from the lobby to hallway to bathroom, to yoga room. The heat is so consistent. I felt like a million bucks after Gary's class. This man is so gifted at the practice and art of teaching, along with his wife, Claudia. I am so amazed at the grace, the strength and the love these two have for their guests and yogis. It's like a family. 2nd, After 3 classes, I feel stronger, mentally and physically and have found the best on the Eastside. Well worth it. 3rd- They're so friendly, warm, welcoming, studio is clean, and the classes are catered to all levels. I left feeling so alive. Super challenging but not defeating. GO!!!!
Best Hot Yoga Studio around! I see a lot of complaints about how "Hot" it is here. It's called "Hot Yoga" for a reason! Make sure you are Hydrated! I love this place!
I started doing yoga in 2003 at a gym I used to go to that has now closed. I didn't realize it at the time, but what we were doing was a Bikram series, but the room was just warm. That was a great way to start. After that gym closed, I found no other yoga that was as beneficial to what ails me. So I started doing a regular hot Bikram yoga at a regular Bikram studio. I'm not a believer in the really hot, no matter what they try to tell you about detoxing via sweating or it being a challenge to deal with the heat. A challenge in dealing with heat stroke is something I will pass on. I am a believer in it needing to be good and warm, but not so hot that you can't really work the majority of the poses as a challenge in strength, flexibility, and concentration; and not just in bearing the heat. I started going to The Ashram in 2008, first in Kirkland and now in Bellevue. It is the best studio I have found, and I've been to a lot. I'm pretty much still a Bikram guy (or classic 75 minute, or whatever the name of it is now). The Ashram has some great teachers and their studios are very nice. I have found it to be too hot sometimes, both in Kirkland and Bellevue. I have found a lot of the power classes, which is what they are really known for, too hot. But I have figured out what teachers and what times. For Bikram, try Sean, Ms. Knapinski if she's teaching (can't remember her first name and may be butchering the spelling), or Gary, and stay to the side edges of the room in Bellevue if you can. In my experience, if the instructor is newly certified in Bikram, they believe in the too hot hot, and you will hear the same dialogue as if its Bikram recording that I first heard in 2003 (my apologies to the exceptions). Sean and Gary have a great way of putting the dialogue to give you a minds eye of what to do. For standing bow pulling, for example, that isn't a 50:50 kick and reach (the standard dialogue), I consider it a 90% kick with a rigid upper body right to the finger tips - when you are fully into it, keep both hands high as you can (heard that from Gary, and when I really push it, that is what I try to do). I've learned a lot of those non-standard tips from instructors here, they really make a difference, and those are the master instructors you pay for. Yoga is expensive, at least to me, and The Ashram has increased prices since opening the Bellevue studio. But it is in line with other studios. The price is part of the reason I don't want to mess around with instructor that has less yoga experience than I do. You are an instructor to take me someplace I haven't been before. You can find the good instructors here, but may take a little trial and error. Makes me feel great, give me a good attitude - at least when it isn't so hot I can't sleep at night afterward and sweat for the next two days. And those people that do power 5+ days a week? I don't get it.
I really disliked this place a lot, let's begin with the price which I was told something on the phone and when I went in there the price was higher than I was told and they tried to get out of it by getting me lost in the number calculations which made no sense. I found the owner to be pretty Rude and unfriendly which in the few other yoga facilities I had been to they were all the very opposite. Also rules, too many stupid rules to be told day one to be turned off. Such as "do not take anymore water breaks other than the ones your instructors give you, so we don't distract others" really!? I take water when I want and need in 110 degree working out temperature! Or at least every where else is like that! Overall not a friendly place.
The environment a little too hot. But the instructors are very friendly. Overall 3 stars is enough.
There is something very special going on at Ashram Yoga. Both teachers and students are extremely serious about the pursuit of true yoga. It's not a place where people are just looking for a workout (although you will see many inspiring hard-bodied 60 year old women who look like 25 year olds). You could say the studio attracts "die-hard" yogis -- people who train and honor both their bodies and minds and who are exceptionally self-aware. I feel privileged to practice with such advanced yoga practitioners guided by class A instructors. Sometimes half the class are Ashram-trained yoga teachers themselves. It's hot, I'll admit I used to have a harder time with that (I'm particularly sensitive to heat), but I have learned to keep my body hydrated, so that I can handle it. Drinking more water has transformed my practice, so I don't have to lie down as often. But it's fine to lie down at any time in this studio and you're encouraged to do so. As long as you do a resting pose with presence, it is still correct practice. It is in an extremely convenient location, and when you're inside there is a wonderful feeling of being at home, and a sense of community. The place is thoroughly and regularly cleaned, and everyone takes good care of the place as if it were their own. People really are dedicated in their practice and to the studio. It is a trusting, supportive environment. I was surprised to see a couple low reviews, but the "complaints" seem pretty minor; splitting hairs over a $40 Groupon which is already an amazing bargain, or giving up after one class with a pushy instructor and chatty classmates (which is rare at the Ashram, btw). That would annoy me too and it has only occurred once out of 100+ times I've been there. As for the heat, my advice to anyone new who is struggling is to up your water intake--keep a bottle by your desk and sip water all day every day. It's a different experience to practice hydrated. Also try out a few other teachers to find the ones that have the most compatible style with your taste. Then see how you feel after a couple of weeks. Definitely don't miss Gary's class. I'm grateful I found this place. It's not easy but it is extremely rewarding.
I have been going to Ashram for two years now. The teachers are phenomenal and I have gained so much benefit from the Hot Power classes. I love and crave the intense heat along with enjoying the internal focus needed to improve in ones practice. I no longer have carpal tunnel issues, have been able to maintain toned muscles and even increased my flexibility. As an entrepreneur, I have gained more inner peace and better coping skills to every day life stresses. I find myself tapping into the many mantras shared by the skilled Ashram yogis. I like not having music and simply focus on breath and the voice of my teacher that day. Not only do the instructors really care but the support and development of special friends have made Ashram a mandatory part of my week. The Art of the Art is to Show No Struggle. Namaste!
I have been practicing at the Ashram for about 9 years now. Prior to my experience here, I was practicing at home and reading about Yoga. That was the extent of my yoga. Since being at the Ashram, Gary, his wife Claudia and the other amazing instructors have changed my life. Yoga is not about strength, it is not about flexibility. (Albeit I am stronger and more flexible than I've been in a very long time.) But through my journey at the Ashram and Gary's instruction, I now have a deeper understanding of my practice and of my body. Yoga is breath, yoga is consciousness, yoga is being present for the time you are on your mat, it's respecting your body and your practice. It's for you and no one else. I love leaving the studio after a class and taking that energy, that feeling with me everywhere I go and into everything I do! It has transformed me into a healthier, and happier person! Thank you Ashram! Not only the instructors and instruction, but the people in that room who energize me every time I attend! Namaste and BIG LOVE!
A few years back I was broke and floundering and could not afford Hot Yoga. Gary let me Karma yogi (clean etc) in exchange for free yoga for several months. I really appreciated that, It is very hard to ask for help and practicing yoga is just what I needed to keep my head up. Things going much better in my life now and it was great to have the help when I really needed it. Great studio. Thank Ashram!!
I have been doing hot yoga for one year now (5 days per week), in my college town and figured I'd find a new studio when I came back home from school. I could not have been more disappointed with this one. Firstly, The room is way too hot. I typically practice in 110 degree rooms and only take breaks during designated times. However, during this class I kept having to stop to cool down. It was impossible to get in the zone and even enjoy myself. I usually lay in corpse pose for several minutes after class is over but I had to rush out due to the ridiculous heat. The floor is literally burning hot and it smells absolutely terrible. Secondly, I did not enjoy the way the instructor led class. She was so pushy with everyone doing the same thing at the exact same time. Yoga is all about doing what is right for your body and following your breath. The instructor also NEVER SHUT UP. Another reason why it was impossible to get in the zone and meditate. The class was so boring, especially with no music and her constant talking. All I could think about was how much I wanted this hour of my life to end. Thirdly, before class began several people were talking in the hot room. People were having full on conversations even though it is supposed to be quiet. I can understand saying something short and brief if it was really important but chatting about this and that before class is incredibly rude when others around you are trying to meditate. I couldn't stand the atmosphere here. So many fellow "yogis" had so little respect for those around them. Lastly, the flow of the class was horrible. She poorly transitioned from pose to pose and rushed through several difficult balancing postures. Worst 20 bucks I've spent in a while.
The best hot yoga studio in the Northwest hands down! From the moment you enter the lobby, your greeted always by a friendly smile 🙂 Every teacher is extremely knowledgeable in creating an experience that will leave you refreshed, focused and energized. Always amazed how the yogis have such great studio ethics and respect for the teachers. This was my first hot yoga studio I ever went to and at the end of my first power class, I knew from that moment this was going to become my second home. Found myself improving not just physically but mentally and over all life style. What can i say...oh yeah, i was just happier and I know you would be also. So give a try! The different styles of class offered at the ashram will keep your body balanced, focused or even upside down (in the Yang class ;-)) I love learning new things about my breath, body and mind as each teacher knows just the right thing to say or touch to get me to where I need to be. In end, my whole life changed for all for best and who knew all it took was 1 step through the doors of The Ashrams. I highly recommend this place to anyone new or experienced to come by and get your yoga on 🙂 see you there!
I visited the Ashram Yoga studio today. I was a little nervous since I hadn't done yoga for about 7 years, but my experience was... WONDERFUL!!! It doesn't matter if you're a beginner or more advanced, the sequences of poses flow seamlessly, are thoughtfully designed, and are as challenging as you want them to be. Luba (the instructor) was clear and soothing and obviously very knowledgeable. Loved her. I left feeling revived (and drenched). Even though I lift regularly and do extensive cardio almost every day, I was more than a little exhausted from the awesome full-body workout. Make sure to hydrate beforehand because it gets hot. Go try it. Seriously, like right now.
Ashram is hands down the best method of yoga out there (and I've tried a lot, worldwide). I'll admit, at first I was a little skeptical of their method of simultaneous class flow, consistent sequence, and ultra hot room. But I have come to love Ashram and appreciate the total transformation of body and mind their classes offer. ALL the instructors are amazing, but I especially love practicing with Gary, Claudia, Davin, and Shannon.
. I have NEVER had a yoga instructor yell at me for stopping to drink water, until I came here. This is hot yoga! It's 120 degrees in the studio and isn't yoga about listening to YOUR OWN body? All the power classes follow the same series of positions every time and it gets incredibly boring. I have gone to quite a few yoga studios and this is one I will never go to again. The dressing room never felt very clean either, which is something that bothers me when I have to walk around bare foot. My worst experience there was during a class when a ceiling fan fell on a student!!! He was fine but still, a little maintenance would be a very good thing!!! I am actually shocked there are not more negative reviews.
I have been practicing for the last few years, and in that time tried quite a few studios until I found my yoga home. In the time I was groupon hopping, I tried this studio because it's walking distance from my house. I had high hopes because the location was convenient, but after trying a few classes I have zero interest in returning. The facility itself is nice and the girls at the front and the teachers were actually pretty great, but I just do not enjoy practicing here. First reason: It's WAY TO HOT IN THERE. I have been practicing hot yoga for a long time and can even hang in a 112 degree room doing a hard power class, but the dry heat at Ashram makes my nose hurt and gives me head aches. The floor literally burns your feet when you walk into the room and set up your mat. I catch myself thinking about how hot it is the whole time and having to take breaks often instead of enjoying some Zen time with a clear head and a good workout. Second: I think that the groupons Gary puts out have ridiculously short expiration terms. When I compare the groupons at Ashram with all the other studios in the area.. even if you purchase the 10 or 20 class option you only have a month or two to use them. Most studios will give you up to 6 months to use 20 classes. So when I purchased a 20 class pass and only came twice, I believe I wasted my money. CHECK YOUR EXPIRATION DATES IF YOU ARE CONSIDERING A GROUPON. Third: Terrible customer service. When I emailed the studio to see if they would be willing to honor the 20 classes I purchased, they told me they would give me one free class to make up for it. I may have been able to hang and acclimate to the intense heat if I had 20 classes to do so, but after bad customer service and the insane heat, I decided to move on. I have now found a studio that I'm enamored with and hope you find one that you love to. Hope this review helps for people considering this studio. Check out Bala or Get Zen. Those are two studios I fell in love with. And no, I am not a teacher or owner at either, just want to help people find their happy yoga home, too.
I have already recognized that yoga is not my thing, especially in a hot hundred-and-something degree room. Stretching however is amazing and something I need to be doing more of! My friend introduced me to Yin Yoga that is a "deep stretching yoga in a meditative environment", its 90 minutes and in a warm (not hot) room. I am now obsessed with this class and the instructor, Mel is amazing. He has a calm soothing voice that helps you focus. This class is perfect for me, the temperature is comfortable and the yoga stretches are just enough yoga for me not to hate it. This facility is very clean and calm. The changing area for women is decent sized but does get crowded. There are cubbies available for your stuff and showers. They also have yoga mats and towels available for use. (My 1/30 for November)
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