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Archive for the ‘Aerobics’ Category

2014 AEROBICS COMPETITION AT BAGONG SILANG , MANDALUYONG CITY – Video

Posted: September 28, 2014 at 10:44 pm


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2014 AEROBICS COMPETITION AT BAGONG SILANG , MANDALUYONG CITY
Brgy. Pag - asa ( Sept. 27, 2014 ) V8 Covered By: Mr. Jimmy Carbon.

By: editha dela cruz

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2014 AEROBICS COMPETITION AT BAGONG SILANG , MANDALUYONG CITY - Video

Written by simmons

September 28th, 2014 at 10:44 pm

Posted in Aerobics

NYer of the Week: Dorise Black Doesn’t Let Condition Stop Her, Teaches Water Aerobics Class

Posted: September 27, 2014 at 2:49 pm


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NY1 first met our New Yorker of the Week two years ago as part of a synchronized swimming team of seniors in Harlem. She's now inspiring more New Yorkers through leading a water aerobics class.

If Dorise Black can show up to water aerobics class six times a week, there's little excuse for these adults to miss it.

Dorise suffered a stroke and a fractured hip, but she never let her condition stop her from moving forward.

"If my eyes open in the morning, that means I'm here for a reason, and the reason is not to have a pity party. The reason is to do whatever I can," she says. "Just like I tell my students, the fear, I have to take the fear out of my head and make an attempt to do something."

For more than a decade, Dorise has made waves at the Hansborough Recreation Center in Harlem. She teaches an in-water aerobics class for adults and seniors every Monday, Wednesday and Friday.

The exercise has minor impact on joints and muscles, but Dorise's motivation is a major push.

"She's a critic. She really pays attention to you so that if you come on a regular basis, she can tell you if you've improved or what you need to work on so that you can get better," says Sandy Baker, a class participant.

"The water works with you," Black says. "I see the changes in their body. I see helping them get to from point A to point B, where they want to go. There are some people in my classes that are infirm as well, and it's helping them to do things that they can't do on land."

Dorise's class isn't only about working towards physical goals. She calls her students her family, and she encourages them to persevere through limitations, just like she did.

"She's been knocked down from one little incident that continued to spiral on her, but it never stopped her," says Monica Hale, a class participant. "The one thing you learn about Dorise, never say never and never say can't, because those are two things that dont exist in her vocabulary."

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NYer of the Week: Dorise Black Doesn't Let Condition Stop Her, Teaches Water Aerobics Class

Written by simmons

September 27th, 2014 at 2:49 pm

Posted in Aerobics

aerobics oz style june jones d59t6 – Video

Posted: September 26, 2014 at 7:44 am


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aerobics oz style june jones d59t6
with kelly martinovich, taryn polovin, rhonda livingstone vibeke murphy (full episode)

By: tdmrvw

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aerobics oz style june jones d59t6 - Video

Written by simmons

September 26th, 2014 at 7:44 am

Posted in Aerobics

aerobics oz style june jones bd1t3 – Video

Posted: September 25, 2014 at 6:48 am


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aerobics oz style june jones bd1t3
with Mia Baker, Kate McCracken, Erinjayne Gard Kelly Piper (same episode as on d30tc1, but this is the full show)

By: tdmrvw

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aerobics oz style june jones bd1t3 - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics

aerobics oz style june jones d5gt1 – Video

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aerobics oz style june jones d5gt1
with wendi carroll, michelle nicholas, jodie low and michelle dean (full episode)

By: tdmrvw

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aerobics oz style june jones d5gt1 - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics

aerobics oz style june jones d35tc2 – Video

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aerobics oz style june jones d35tc2
2 incomplete episodes combined.

By: tdmrvw

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aerobics oz style june jones d35tc2 - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics

Perhaps the only way to make Gujjus exercise and do aerobics. – Video

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Perhaps the only way to make Gujjus exercise and do aerobics.
This is the best way to make them workout, It #39;s different that after this workout they #39;ll eat double in their next meal.

By: Lovedit

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Perhaps the only way to make Gujjus exercise and do aerobics. - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics

Let’s Play Together (Tommy Krappweis | Human Aerobics) 93-3/3 – Video

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Let #39;s Play Together (Tommy Krappweis | Human Aerobics) 93-3/3
SchlaflosInKoeln - LPT Livestream Teil 3 vom 19.09.2014: Tommy Krappweis ist weiterhin zu Besuch auf der Studiocouch und spielt zusammen mit Sarazar und SgtRumpel erst Bernd das Brot und die...

By: Let #39;s Play Together

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Let's Play Together (Tommy Krappweis | Human Aerobics) 93-3/3 - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics

Aerobics for Diabetes Controlling – Video

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Aerobics for Diabetes Controlling

By: Vanitha Tv

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Aerobics for Diabetes Controlling - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics

Aerobics Made Easy for Kids – Video

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Aerobics Made Easy for Kids
Vanitha TV - Beauty Spot - Aerobic Exercises for Children VANITHA TV - First Women Centric Channel in India Web Site: http://www.vanithatv.org Click here to Subscribe for more Videos: https://goo...

By: Vanitha Tv

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Aerobics Made Easy for Kids - Video

Written by simmons

September 25th, 2014 at 6:48 am

Posted in Aerobics


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