Pickleball, a paddleball sport which is one of the fastest growing sports in the country, had 80 people show up the first night it began in August 2019, according to Dias. She also started a Hanford Pickleball group page, which currently has 513 members.

Dias has attended city council meetings and recreational meetings in hopes of getting Pickleball courts in Hanford.

I feel good about it because fitness is needed and I feel like Hanford has slacked off a little bit in that area and were bringing it back now, Dias said.

Growing up in the agriculture industry, Dias has also taught 4-H and for the last 10 years, shes given school tours on dairy farms to promote the industry to school children. After serving the community for all these years, Dias called it normal because its always been a part of who she is.

My passion comes from being able to work with different people, Dias said. My passion is just being with people and meeting with people and [volunteering is] a good way to meet people.

Shes also made lifelong friends with her volunteer work and grown up with many of them. Dias said that some women she started teaching aerobics to at 19 are now 62 and playing Pickleball with her.

Being a part of a small community, weve all stuck together and grown together in fitness, so I feel like when I started Pickleball, I was with a lot of people that I was with at the age of 19 when I started, Dias said.

Shes also had her children grow up with her friends children and then they coached them in sports together or were involved with 4-H. Living in a small community has afforded them the privilege of staying together as a group.

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Volunteer of the Year: Theresa Dias leads the way in fitness - Hanford Sentinel

Department of Public Works Deputy Mayor Fitzgerald Deputy Mayor Fitzgerald reported that the Department of Public Works is in its final stages of restoration from the recent storm repairing curbs and sidewalks that were damaged. DPW will be line striping crosswalks and stop lines in anticipation of school re-openings. Storm drain projects in various locations throughout the Village are underway. The drainage project at Emerson/Lowell Avenues is almost complete except for the street repave, Depan/West Hitchcock Avenues is almost done and then they will move on to Crocus/Elm Avenues.

Finally, Deputy Mayor Fitzgerald offered a public service announcement to advise residents that the N-24 bus route on Jericho Turnpike has removed some stops in Floral Park as part of its streamlining of bus routes to hasten trips. N-24 bus service is still available to Floral Park, however, please visit http://www.nicebus.com to review passenger information for the new bus schedule and bus stops that have recently gone into effect.

Recreation and Pool Departments Trustee Pombonyo Floral Park has begun its transition from summer to fall, especially at the pool and rec center. This summers sunny season at the pool was enjoyed by all. The enthusiasm, spirit and cooperation have been awesome, thanks all around, and the final day of swimming for members and residents will be Labor Day.

If youve taken a trip to the park, especially during the evening hours, you will be amazed by the large number of residents and families who come to swim, play tennis and other sports, watch our Little League games, or simply stroll to take it all in. For a pleasant summer evening experience, try our own Village park. Were open until 10pm every night in September.

And, speaking of Little League, its tournament time! Our baseball and softball teams have had exciting seasons, and our 10U and 12U baseball teams (athletes 8-10 and 10-12 years old) are successfully making their way through the playoffs, competing to win championships. (Breaking news! Our 10U team just defeated Carle Place to win the District 29 championship. Very exciting, congratulations to all!) Other championship games and our Floral Park intra-league games are scheduled this week and next, with the season ending on September 14th.

Love baseball and softball? Come to cheer on our hometown teams. Tournament schedules will be posted on our Little League website at floralparklittleleague.com . Good luck to all our champions!

Now, were focusing on fall and Recreation Session I programs. For youth, theres Kids Zumba, Tiny Tots Gymnastics, Creative Yoga, Gardening and, new this year, Youth Tennis. For adults and seniors, theres Aerobics, Cardio Kickboxing & Toning, Interval Fitness Training, Yoga, Zumba, Knitting, Agility & Strengthening, Exercise, Gentle Movement and Tennis lessons. Registration will take place on September 16th and 17th at the rec center.

Watch for our Fall Recreation flyer and all the details on the Village website and email, and postings on our Village and Pool Facebook pages.

Conservation Society Trustee Pombonyo The Centennial Gardens brick path and surrounding area are also bustling with activity every evening. Bicyclists and joggers enjoy rides and runs around the perimeter of the Gardens. Walkers on the path and others benefit from their outdoor fitness activities in the outer area as well. You can get a spectacular view of sunset from all spots, especially on the Floral Parkway side. Make your evening extra special with a trip to the outside of our beautiful Gardens.

Covert Avenue Chamber of Commerce and Our Businesses Trustee Pombonyo Its back-to-school time, perfect for SHOPPING, DINING & TAKING OUT LOCAL! Visit our local businesses. Its convenient, enjoyable and productive.

Back-To-School Trustee Pombonyo We wish our students of all ages a happy back-to-school season. Although 2020-21 will be a new experience, we wish everyone success and enjoyable times with friends. And, for all our motorists, please drive carefully. School is open. Keep our children safe.

Fire Department Trustee Cheng The annual Knights of Columbus and Keith Fairben Blood Drive was held on Friday, August 28, 2020 at Our Lady of Victory. 182 appointments to donate blood were made and all scheduled openings were filled. There were some walk-ins and those individuals were not turned sway. 182 pints of blood were collected. I have been informed that 182 pints of blood can be used to save approximately 550 lives. Thanks to all of the residents who donated to the Fire Department for organizing and assisting in this worthwhile and lifesaving endeavor.

Again, I wish to thank our volunteers from the Fire Department for the job they did to ensure the safety of our residents during and after Tropical Storm Isaias. As you will see from the Fire Department call numbers for the month of August, the entire department was extremely busy. Calls for the month of August: Rescue 82; Rest of Department 33.

LIRR Third Track Trustee Cheng The following are updates: Work is continuing at the MTA substation on Plainfield Avenue. Retaining and sound wall work will commence on the north side Right of Way on or about September 21st. We have finished reviewing the landscaping plan for the intersection of Terrace and Plainfield Avenues and work there will commence shortly. Also, New Hyde Park Road has reopened for vehicular traffic.

CREW Trustee Chiara The CREW committee is continuing its Jam sessions through the Fall Season. All young adults who play an instrument and have an interest in music are welcome to share this fun opportunity to hone their skills. Marco Conelli and friends will be jamming, sharing their expertise and experiences of playing in a band and songwriting. The sessions are every other Wednesday evening by the shelter house in the rec. center. Wednesday, September 16th at 7pm will be the next session.

Building Department Trustee Chiara The Building Department had its first in person Architectural Review Board meeting last Wednesday evening since the pandemic hit. All went extremely well due to the efforts of our building staff, Renee and Lucille. They put a lot of energy into organizing and preparing for this meeting. Renee was able to electronically display the submitted plans of the applicants along with zooming the meeting to members that were not on site. It was a very well run, safe meeting with all the applicants leaving satisfied. Thanks.

Library Trustee Chiara The Library will be resuming its normal business hours next week, after Labor Day. Monday, Tuesday & Thursdays 10am to 9 pm, Wednesdays & Fridays 10am to 6pm, Saturdays 9am to 5pm and Sundays 1pm to 5 pm. Masks must still be worn and please no congregating.

Many library programs are still being offered virtually. On Friday, a Tinkerbelle type fairy will read a book to our little ones for a virtual story time on the librarys You Tube channel and Facebook page. Please check http://www.floralparklibrary.org for details on this event and for future events. The summer reading program has come to an end and all participants were entered into the Teen Summer Club raffle. Congratulations to Gabby Keeley, the winner of a goodies basket from the Tulip Sweet Shop.

Mayors Report Mayor Longobardi Mayor Longobardi welcomed life scout Matt Santos, Floral Park Scout Troop 55, who is working on his citizenship badge. Trustee Pombonyo also recognized Matt for the award that he received from the Floral Park Lions Club for his essay on being a good citizen. Mayor Longobardi invited Matt to lead all in The Pledge of Allegiance.

Mayor Longobardi invited Village Justice Douglas Hayden to swear in Joan McAllister as Clerk to Village Justice, her newly appointed position. The Mayor and Board of Trustees congratulated Joan and welcomed the McAllister family to the meeting followed by photos.

Mayor Longobardi commented that it is now September and that the Fall season is upon us. Unfortunately, due to the COVID-19 pandemic, many fall events are cancelled. The Village invites the residents to the annual September 11th Remembrance ceremony scheduled on Friday, September 11th at 8:30 am at Village Hall.

Thank you to Police Commissioner Stephen McAllister, the Floral Park Police Department and the Public Works Department for making the August 28th Back the Blue rally at Memorial Park safe and peaceful for all of those who participated.

Floral Park schools are opening and the buses will be running. Please drive safely and obey all STOP signs and speed limits. The Floral Park Police will be enforcing all traffic laws to protect the safety of all, especially the children. Please drive carefully.

The Village Election is scheduled for Tuesday, September 15, 2020 from noon to 9PM. All polling locations have all COVID safety protocols in place to ensure a safe voting experience. There are two Trustee candidates on the ballot.

Mayor Longobardi thanked Andrew Weiss, Village Noise Abatement Officer who represents the Village along with Trustee Archie Cheng at the Town of Hempsteads Town-Village Aircraft Safety & Noise Abatement Committee (TVASNAC). Mayor Longobardi welcomed Elliot Weld from Blank Slate Media (New Hyde Park Herald Courier). He also thanked Felix Procaccia from Just the Facts Media for videotaping the Village meeting(s). Mayor Longobardi wished all of the residents well and reminded all to stay safe during the pandemic and continue to wear masks and socially distance responsibly. Please enjoy the rest of the summer. Thank you.

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Floral Park Board of Trustees Reports Sept. 2 - Blog - The Island Now

Zach Berger | The Daily Eastern News

Diamond Thomas, a senior majoring in Health Administration, worked out on an elliptical at the Student Recreation Center. Thomas said it was her first time back at the SRC this semester.

Heather Vosburgh, Staff Reporter September 3, 2020

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The Student Recreation Center is one of the many resources on campus that has adjusted their guidelines for student health and safety.

Paul Noble, the Operations and Programs Coordinator, said one of the main new procedures, wearing a mask is always required for students in the SRC.

We want masking at all times, so anytime youre in the facility you must have the appropriate face mask on, covering your mouth and nose. We encourage people to also wear masks whilst doing cardio machines, so treadmills, bikes, ellipticals, power mills, stairsteps and rowers. If it is too much for them, thats the only exception we will make, Noble said. They can take it off at that point, but we do encourage people to keep them on whilst doing that.

The SRC has also encouraged social distancing by removing equipment from the weight room, spacing the remaining equipment out, and taping the floor around the equipment to show students where they should be while using the equipment.

New cleaning procedures have been implemented in the SRC as well.

Weve increased cleaning stations around the building, so theres more binning (trash) stations. Were closing an hour and a half early every night, doing increased sanitation procedures, Noble said. We have increased staff on the floor, so that between each use, the machines can be adequately sanitized and cleaned.

SRC Director Sarah Daugherty said, there is no checking out of any equipment besides a mat from the SRC office and there are no reserving spaces.

We are not reserving space at all, Daugherty said. So, dance studio, aerobics room, basketball courts, anything. We do not do any reservations at all.

There are still many resources available to students in the SRC, such as group fitness classes, E-Sports (PC only), special event intermural sports and the pool, but in order to use those spaces, a spot must be reserved.

You have to reserve space in a group fitness class, which we have never done before, but that way it allows us to know whos here. Same thing for E-Sports. They have to reserve space in the arena in order to play and we had to space that out, obviously, quite a bit. And then in the pool, we are starting lane reservations. Because of the number of people that we have had, they have to make a reservation to use a lane, Daugherty said. It also allows us to track whos here, so, worst case scenario, we can do contact tracing as well.

If a student is interested in reserving a spot for a class or the arena for E-Sports, they can find the link on the campus recreation website.

Pool reservations are done through the SRC office and they can be reached at 581-2820.

SRC Assistant Director Kevin Linker explained how people can sign up.

Once theyre on IMleagues, they use their PAWS credentials. Just like theyre logging into PAWS, they log into IMleagues that way with those credentials. You get there and theres a spot for the intermural sports, theres a spot for groupex, and then the E-Sports arena. And once you click on groupex, it shows you the weeks worth of classes and which classes are available. If you click on those, it shows you how many spots are left, and you can sign up for a class that way, Linker said. Students can sign up a week in advance, but they might not be available before a week in advance, even though the whole semester is already on there.

The occupancy limitation in the SRC is 350 people at one time, and only 20 of those people are allowed in the weight room at once.

The staff is keeping track of how many people come into the SRC, but, as of recently, their daily use does not typically exceed 350.

We havent had to turn anyone away, Daugherty said.

Basic gym rules still apply in the SRC, so students must follow the current apparel policy.

All the things you would expect to happen in a gym, we still have all of those things in place as well to make sure that were still maintaining everyones safety, not just from COVID, but from everything thats potentially harmful, Daugherty said.

These policies are in place keep everyone in the SRC as safe as possible and protect the student body.

We understand that they can be frustrating, and we understand that theyre weird and alienating, but its there to protect you and its there so that we can stay open. We want to stay open and thats the reason weve put all of these things in place, Noble said. Were doing it for no other reason, but for your benefit.

Heather Vosburgh can be reached at 581-2812 or at [emailprotected]

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SRC adapts to COVID-19 guidelines this semester The Daily Eastern News - The Daily Eastern News

WASHINGTONShedding new light on how Americans can best protect themselves from burglary, a report from the Pew Center released Tuesday found that the majority of break-ins occur while a security guard is watching an aerobics video and eating a big bowl of chili. Our research indicates that, by far, the most common scenario of forced entry involves an intruder sneaking in during a period when the watch-persons eyes are glued to a jumping jacks routine while trying to bring a particularly hot spoonful of beans, meat, and cheese up to their lips, said lead researcher Donovan Carbo, adding that the security challenges identified were compounded by the fact that the groggy guards rarely looked at the monitor bay until they had already dozed off and fallen out of their chair, dumping the bowl of chili all over their uniforms and the floor in the process. Those looking to keep their possessions safe should also be on the lookout for other common break-in scenarios such as slipping through while a security guard attempts to flirt with an attractive coworker, unfurls and inspects a Playboy centerfold, or calls in to a radio station to win a contest. Carbo added that the crimes often werent reported until after a heavily armed vehicle came crashing through the guard booth and drove off into the night, leading security officers to stand watching with their mouths agape.

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Report: Majority Of Break-Ins Occur While Security Guard Watching Aerobics Video, Eating Big Bowl Of Chili - The Onion

Building muscles have always been a question for all the teenagers. Many of them go for protein intakes, but does it really work?

For some people, it is quite easy to build muscles quickly, while for some it takes time. We plan a diet chart comprising of whole healthy foods. But, our busy schedule doesnt make it always work. While many find it easy to gain muscles through Zumba and Aerobics.

Lets find out which is better to build muscles, Zumba or Aerobics-

Aerobic is a vaster idea than Zumba, because it includes not only rhythmic movement exercises that are for e.g. aero boxing, fat burning, and just Zumba, but also particular strength exercises that are for e.g. body sculpting & body shape, concentrated on muscle strengthening, and those that strive to relax and stretch all body muscles like for e.g. stretching, yoga, Pilates.

Zumba is a dance aerobic workout, incorporating aerobics with Latin dances, and periodically with strength exercises. Zumba steps and systems are not very difficult and easy to memorize, and there are no mirrors in the exercise rooms, so as not to be worried by dance busts. Zumba classes are a form of aerobic training, that is the most helpful burning calories and strengthening the heart, and interval training because they are held up at an irregular rate.

Understanding the differences between Zumba and Aerobics is actually quite important.

Zumba is dancing and it tires out your body quite homogeneously. Aerobics is planned to work on everybody part individually and it includes steppers and dumbbells which give you that extra strength. In any case, Aerobics wins when it comes to buildup your Muscles and muscle training.

Altogether Zumba wins on Entertainment and is a favorable choice for those who love to Dance. Aerobics provides you a more muscular body because of body-part guide and is a good gym alternate. Both the workouts burn a lot of calories like per hour 600-800.

Also Read: Burn Maximum Calories With These Aerobics Exercises

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Zumba Vs Aerobics: Which Is Better To Build Muscle? - IWMBuzz

Leanna Weissman is the first appointee from southeast Indiana to join the appellate court in more than two decades.

(Indianapolis, Ind.) - Governor Eric J. Holcomb today announced he has selected private practitioner Leanna Weissmann as the next member of the Indiana Court of Appeals. Weissmann will replace Judge John Baker, who retired from the Indiana Court of Appeals in July after more than 30 years.

Leanna Weissmann is a legal scholar who will bring her keen intellect and wide range of expertise to the court, Gov. Holcomb said. She is a dedicated practitioner with a deep commitment to her community and all Hoosiers. She will serve honorably and justly on the Court of Appeals.

A significant amount of Weissmanns career has been undertaking appellate work. She has filed more than 400 appeals on both civil and criminal issues, and argued before the Court of Appeals, the Indiana Supreme Court, and the U.S. Supreme Court, where she won.

Weissmann, whowas born, raised and currently resides in Dearborn County,is the first appointee from southeast Indiana to join the appellate court in more than two decades.

I am humbled and honored to be appointed to the Court of Appeals, Weissmann said. I have a long history with this court and I am excited to continue to serve Hoosiers in my new role.

Vigo Superior Court Judge Lakshmi Lucky Reddy and private practitioner Lisa Garcia Reger were the other two finalists. This is only the second time all the finalists for an appellate court position were women.

In her private practice, Weissmann has handled casesincluding criminal law, family law, and commercial and business law. She devotes numerous hours to pro bono cases. Following law school, Leanna clerked for Justice Robert D. Rucker who was then on the Court of Appeals. For several years, she served as a referee in Dearborn County Superior Court.

Weissmann has been a member of the Indiana Supreme Court Disciplinary Commission since 2013. She also is an adjunct professor at Ivy Tech Community College in Lawrenceburg where she teaches four legal classes each semester. She previously served on the Indiana Criminal Justice Institute Board.

Beyond her extensive legal experience, Weissmann is active in her community. She is a Life Member of the Girl Scouts and led a troop for 13 years. She has served as a mentor through Big Brothers Big Sisters and as a literacy tutor. She also created and led an internet outreach program for tweens. Additionally, Weissmann is a certified aerobics instructor and offers free classes.

Weissmann earned two bachelors degrees at Indiana University, and a law degree at the IU McKinney School of Law.

A date forWeissmannsrobing ceremony will be determined by the Indiana Court of Appeals.

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Dearborn Co. Practitioner Selected To Indiana Court Of Appeals - Eagle 99.3 FM WSCH

The global fitness and recreational sports centers market size was $83,680 million in 2016, and is expected to reach $113,116 million by 2023, registering a CAGR of 4.4% from 2017 to 2023. This is attributed to the growth in per capita disposable income. Fitness and recreational sports center consists of facilities, which offer fitness equipment, exercise classes, swimming pools, playgrounds, and fitness instruction services.

Top Companies Covered in this Report: 24 Hour Fitnessz, quinox, Golds Gym, Planet Fitness, Life Time Fitness, Town Sports International, Fitness First and Virgin Active, Konami Sports Club, McFit, CrossFit Inc.

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Rise in marketing campaigns intended to fight obesity and increase in consumer trends toward improved health lead to the increase in popularity of fitness and recreational sports center. According to the International Health, Racquet, and Sportsclub Association (IHRSA), in 2014, the number of fitness club memberships in the U.S. increased to 54.1 million from 51.4 million in 2011, which fueled the growth of the market.

Increase in awareness about the role of exercise in fighting obesity and other related problems has led to rise in popularity of recreational sports center such as aerobics, swimming, and gym. Moreover, improved lifestyle and rise in disposable income of individuals accelerate the growth of the market. Surge in popularity of yoga in the western world, which includes the U.S. and European countries, further supplements the market growth. In addition, increase in adoption of professions in sports and entertainment industry, which requires extreme fitness, is anticipated to provide potential opportunities for the market players. However, high cost of membership of fitness and recreational sports center hamper the market growth.

The global fitness and recreational sports centers market is segmented based on type, age group, and geography. Based on type, the market is divided into gymnasiums, yoga centers, aerobic dance, handball sports, racquet sports, skating, swimming, and others. By age group, it is classified into 35 & younger, 35-54, and 55 & older. Based on region, it is analyzed across North America, Europe, Asia-Pacific, and LAMEA.

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Table Of Content

CHAPTER 1 INTRODUCTION

CHAPTER 2 EXECUTIVE SUMMARY

CHAPTER 3 MARKET OVERVIEW

CHAPTER 4 FITNESS AND RECREATIONAL SPORTS CENTERS MARKET, BY TYPE

CHAPTER 5 FITNESS AND RECREATIONAL SPORTS CENTERS MARKET, BY AGE GROUP

CHAPTER 6 FITNESS AND RECREATIONAL SPORTS CENTER MARKET, BY GEOGRAPHY

CHAPTER 7 COMPANY PROFILES

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Fitness and Recreational Sports Centers Market to Grow at Robust 4.4% CAGR to 2023 Life Time Fitness, Town Sports International, Fitness First and...

IF you visit Penang City Park in George Town on Sunday mornings, you will see an enthusiastic group dancing and gyrating to music.

Led by aerobics instructor Jeorge Subramaniam, 72, the sessions were initially conducted four times a week at both the park and New World Park before the movement control order (MCO) was imposed in March.

Now, the sessions are held only at Penang City Park (formerly known as Youth Park).

We decided that the Covid-19 pandemic should not dampen our spirits and we continued our sessions when the time is right.

However, we have only about 100 regulars now due to the strict standard operating procedures that we need to follow, he said.

Jeorge, who is also Penang Fitness Association president, said those who attended his sessions had been doing aerobics for years, adding that he had coached thousands of people over the last three decades.

He has been teaching the exercise moves since 1992.

To mark National Day this year, there will be a small celebration with the singing of patriotic songs and waving of flags on Aug 30.

About 100 people will also be taking part in a marching aerobics session, with full compliance of the SOP.

It will be held at Penang City Parks open air theatre at 8am, he added.

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In rhythm with a healthy nation - The Star Online

Diabetes is a common condition that affects more than four million people in the UK, and 90 percent of all cases are caused by type 2 diabetes. You could lower your risk of high blood sugar if you regularly go cycling, it's been claimed.

Type 2 diabetes could be caused by the body not producing enough of the hormone insulin, or the body not reacting to insulin.

Without enough of the hormone, the body struggles to convert sugar in the blood into usable energy.

It's crucial that if you think you may have diabetes, you speak to a doctor as soon as possible.

Making some changes to your daily workout routine is one of the easiest ways to manage your blood sugar levels.

READ MORE: Diabetes type 2 warning - high blood sugar signs in your vision

It's crucial that diabetes patients remain physically active, according to medical website Diabetes.co.uk.

Aerobic activity is the best type of exercise for high blood sugar, it said.

Cycling is the ideal workout for diabetes patients, as it raises your heart rate, while also making your sweat.

Everyone should aim to do at least 150 minutes of moderate-intensity activity every week.

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"People with diabetes are encouraged to exercise regularly for better blood sugar control and to reduce the risk of cardiovascular diseases," it said.

"The reason for this is that muscles which are working use more glucose than those that are resting.

"Aerobic activity at moderate intensity basically means exercising at a level that raises your heart rate and makes you sweat.

"This includes a multitude of sports, for example; fast-paced walking, light jogging, bike riding, rowing, [and] water aerobics."

But, there are some precautions that diabetes patients must take before exercise, however.

It's crucial that you drink plenty of water before and after your workout.

You should also carry a fast-acting carbohydrate food, in case your blood sugar levels drop too low.

Diabetes patients are also more at risk of foot problems, so it's very important to regularly check your feet for signs of friction.

Many people may have diabetes without even knowing it, because the signs and symptoms dont necessarily make you feel unwell.

Common diabetes symptoms include having cuts or wounds that take longer to heal, having an unquenchable thirst, and passing more urine than normal.

You should speak to a doctor if youre worried about the warning signs or symptoms of diabetes, or if you think you may be at risk.

Diagnosing the condition early is very important, because patients are more at risk of some deadly complications, including heart disease and strokes.

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Diabetes type 2: The easy exercise to avoid high blood sugar symptoms - are you at risk? - Express

LEONARDTOWN, MD The Great Mills Swimming Pool will be updating the weekday operating hours beginning Monday, Aug. 31, 2020. Reservations are required to guarantee space for all activities, including lap swimming, aqua aerobics, and open swim. Limited capacities continue to be in place for proper social distancing.

The full schedule and reservation details are:

Great Mills Swimming Pool by David M. Higgins II

The tentative schedule for replacing the dome structure to convert from the outdoor to the indoor pool is the week of Sept. 21, 2020. The pool will be closed from Sept. 20-25, 2020. Dates are subject to change and will be announced on the departments website and social media pages.

For more information, visit http://www.stmarysmd.com/recreate, call us at 301-475-4200 ext. 1800 or the Great Mills Pool at 301-866-6560. Stay updated by following us on social media at http://www.facebook.com/stmarysmdrecreation, Instagram @stmarysrecandparks, or Twitter.

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Great Mills Pool To Begin Updated Hours On Sept.1 - The Southern Maryland Chronicle