Archive for the ‘Aerobics’ Category
Shotin Resistance Bands Workout – Video
Posted: November 12, 2012 at 2:44 pm
Shotin Resistance Bands Workout
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Shotin Resistance Bands Workout - Video
Aeromat Mat – Video
Posted: at 2:44 pm
Aeromat Mat
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Aeromat Mat - Video
Most Important Infant Milestones | Newborn and Baby Development – Video
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Most Important Infant Milestones | Newborn and Baby Development
Watch more Newborn Baby Development videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about important infant milestones in this Howcast video about newborn and baby development. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much ...From:HowcastViews:395 11ratingsTime:01:45More inHowto Style
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Most Important Infant Milestones | Newborn and Baby Development - Video
How to Throw a Short Right and an Overhand Right | Boxing Lessons for Beginners – Video
Posted: at 2:44 pm
How to Throw a Short Right and an Overhand Right | Boxing Lessons for Beginners
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to throw a short right and an overhand right in this how to box video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:777 28ratingsTime:01:36More inSports
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How to Throw a Short Right and an Overhand Right | Boxing Lessons for Beginners - Video
Identity Fitness Studio Hyderabad – Video
Posted: at 2:44 pm
Identity Fitness Studio Hyderabad
Fitness Weight Loss Club for Women in Hyderabad | weight loss,gym,aerobics,yoga,gym for women,fitness studio,diet,online diet,lose weight from homeFrom:IdentityclubViews:0 0ratingsTime:01:41More inHowto Style
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Identity Fitness Studio Hyderabad - Video
What is Body Dysmorphic Disorder? | Eating Disorders – Video
Posted: at 2:44 pm
What is Body Dysmorphic Disorder? | Eating Disorders
Watch more Eating Disorders videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn what body dysmorphic disorder is and how it can cause an eating disorder in this Howcast video about eating disorders. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing ...From:HowcastViews:398 14ratingsTime:02:12More inHowto Style
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What is Body Dysmorphic Disorder? | Eating Disorders - Video
Locking Combo | Hip Hop Dance Combos – Video
Posted: at 2:44 pm
Locking Combo | Hip Hop Dance Combos
Watch more Hip Hop Dance Combos videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a locking combo in this hip hop dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:306 10ratingsTime:02:02More inHowto Style
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Locking Combo | Hip Hop Dance Combos - Video
Freeland Y celebrates benchmark
Posted: at 2:44 pm
To the people of the town, it's the YMCA, but Tom Landers, who ran the place for 27 years, calls it Madison Square Freeland.
Consider the lineup of events from just this weekend: basketball practice, 5-kilometer running race, baton twirling, aerobics classes, an afghan bingo and a birthday party.
Joe Flanagan the executive director of the Freeland YMCA for the past nine years, listed the weekend schedule while standing at half court in the gym on Sunday evening and talking to people who had come to celebrate a benchmark.
Since starting a capital campaign a year ago, the Y raised $250,000.
The money paid for the new lights that everyone looked up to see on the ceiling on the gym. They're energy efficient and will save the Y $1,200 a year on electricity. Other funds went to power wash the 80-year-old building at 600 Front St. and reinforce the back wall with wire mesh and three coats of stucco.
"It should be up to shape for years," Joseph Maduro, the chairman of the board for the Y, said.
Every person in Freeland should take pride that a community of its size can support a Y, Joseph Rudawski, who helps with the fund drive, said.
The gifts of money, pledges and donated labor and materials so far averages to $70.84 for each of Freeland's 3,529 residents.
In all, the campaign received gifts from 400 people, many of whom moved out of town but still remember growing up at the Y.
And the campaign isn't over.
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Freeland Y celebrates benchmark
saturday aero at mandaluyong city hall (Dancing Gangnam style) – Video
Posted: November 10, 2012 at 6:49 pm
saturday aero at mandaluyong city hall (Dancing Gangnam style)
aerobics groupsFrom:aiza lucidoViews:0 1ratingsTime:01:16More inMusic
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saturday aero at mandaluyong city hall (Dancing Gangnam style) - Video
LifeSpan Fitness – Video
Posted: at 6:49 pm
LifeSpan Fitness
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LifeSpan Fitness - Video