Archive for the ‘Aerobics’ Category
When Should a Baby Start to Sit Up? | Newborn and Baby Development – Video
Posted: November 20, 2012 at 9:45 am
When Should a Baby Start to Sit Up? | Newborn and Baby Development
Watch more Newborn Baby Development videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn when a baby should start to sit up in this Howcast video about newborn and baby development. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much ...From:HowcastViews:319 8ratingsTime:01:10More inHowto Style
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When Should a Baby Start to Sit Up? | Newborn and Baby Development - Video
About Taekwondo Tournaments | Taekwondo Training for Beginners – Video
Posted: at 9:45 am
About Taekwondo Tournaments | Taekwondo Training for Beginners
Watch more Taekwondo Training for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about taekwondo tournaments in this taekwondo training for beginners video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:182 9ratingsTime:04:20More inSports
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About Taekwondo Tournaments | Taekwondo Training for Beginners - Video
Back Pain Relief Exercises: The Bird Dog – Video
Posted: at 9:45 am
Back Pain Relief Exercises: The Bird Dog
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do The Bird Dog exercise in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:245 23ratingsTime:02:03More inHowto Style
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Back Pain Relief Exercises: The Bird Dog - Video
When Should an Infant Start to Make Sounds? | Newborn and Baby Development – Video
Posted: at 9:45 am
When Should an Infant Start to Make Sounds? | Newborn and Baby Development
Watch more Newborn Baby Development videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn when an infant should start to make sounds in this Howcast video about newborn and baby development. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and ...From:HowcastViews:171 6ratingsTime:01:22More inHowto Style
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When Should an Infant Start to Make Sounds? | Newborn and Baby Development - Video
“Balingasa,Senior Aerobics Group”by:ELSA13 – Video
Posted: at 9:45 am
"Balingasa,Senior Aerobics Group"by:ELSA13
From:elsa manalaysayViews:1 0ratingsTime:03:19More inEntertainment
Get Off the Couch: Time to eat, shop, kick off holidays
Posted: at 9:45 am
BARRY COURTER: Lisa, so I guess it's fair to assume you've been in training, working on your Soddy karate. You know, doing some aerobics and working the heavy bag with your elbows and pointy shoes. 'Tis the season without reason and all that.
LISA DENTON: Correct. But it's the yearlong training that makes the difference. I may shop till I drop, but I won't be KO'd by an opposing shopper on Black Friday. This year, shoppers can even start on Thanksgiving. Apparently, Thursday is the new Friday.
BARRY: Full-contact shopping is not for the timid or weak, so it's good you train. It reminds me of Barney explaining to Andy why he was practicing his gun-drawing: "... 10 minutes every day. If I ever have to use this baby, I want to teach it to come to papa in a hurry."
LISA: Speaking of Mayberry, I ran across a quote from Aunt Bee the other day that reminds me of feasting on Thanksgiving.
She asks Andy, "Did you like the white beans you had for supper?"
He says, "Uh huh."
She says, "Well, you didn't say anything."
He says, "Well, I ate four bowls. If that ain't a tribute to white beans, I don't know what is."
I'm planning to do my own tribute to white beans Thursday ... and to turkey ... and dressing ... and, well, you name it, I'll eat it. I need to keep my strength up for shopping.
Of course, there's more than eating and shopping to entertain us this week. There are a couple of theater productions opening. Chattanooga Theatre Centre has two companion comedies by David Sedaris: "Season's Greetings" and the hysterical "SantaLand Diaries," about his stint working as an elf at Macy's one Christmas.
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Get Off the Couch: Time to eat, shop, kick off holidays
Gazette.Net: Damascus instructor hosts Thanksgiving morning aerobics
Posted: at 9:45 am
Michael Conroy/submitted Local residents take part in Karin Baker's Thanksgiving morning aerobics class at Lake Marion Community Center in Montgomery Village.
On a day when feasting is celebrated, aerobics instructor Karin Baker has some advice: Work out before you pig out.
Baker is teaching an aerobics class at Montgomery Village on Thanksgiving morning, a tradition shes had for years. Dozens of students between the ages of 40 and 85 join her on the holiday to practice aerobics, donate food to the needy and enjoy breakfast.
The Damascus resident said she has been doing aerobics for 37 years and teaching for 22 years. She uses fitness guru Jackie Sorensons dance aerobics program to teach classes every week in different facilities in Montgomery County.
I started in my late 20s, now im 65 and still doing it, she said.
Her Thanksgiving aerobics classes start with a 20-minute warmup, she said, then she incorporates hand weights and ankle weights into the exercises. The whole class usually lasts about an hour and a half, she said.
Baker charges $5 and the donation of a can of food for entry into her Thanksgiving morning class, she said, though many students bring bags of food. The food and proceeds are donated to Gaithersburg Help, she said. Gaithersburg Help is a volunteer organization that provides food, transportation and other assistance to those in need.
She also serves a light breakfast after the class, but she warns students not to eat too much.
Sometimes when they do the aerobics class, they walk out and start eating, Baker said.
Though she teaches year-round, she said aerobics classes are not as popular as they used to be.
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Gazette.Net: Damascus instructor hosts Thanksgiving morning aerobics
MPSP’s aerobics sessions a hit
Posted: at 9:45 am
THE Seberang Prai Municipal Councils (MPSP) free aerobics sessions are gaining popularity.
Council president Maimunah Mohd Sharif said there were less than 100 people when the council started the aerobics session in January but the crowd has since improved to about 500 persons.
The growing response is because the participants found the sessions highly beneficial and have convinced their family members and friends to join in as well.
Many joggers and walkers, who happen to be in the park during our sessions, have also become regular participants, she said.
She was speaking after joining an aerobics session at Taman Tunku in Seberang Jaya.
Maimunah said the hour-long sessions were conducted by fitness trainer Aise Tan Seok Ai, on a voluntary basis.
The sessions are conducted on every first Sunday of the month at Taman Tunku (behind the Seberang Jaya Public Swimming Pool) at 7.30am.
Similar sessions are conducted at Taman Tugu Kota Demokrasi in Taman Cantik, Mak Mandin, every third Sunday of the month at the same time.
She hoped residents in housing schemes could initiate similar aerobics sessions in the parks of their respective areas.
Aerobics promotes good blood circulation as it involves the movement of almost all body parts, she said.
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MPSP’s aerobics sessions a hit
How to Overcome Compulsive Eating Disorder | Eating Disorders – Video
Posted: November 18, 2012 at 10:47 am
How to Overcome Compulsive Eating Disorder | Eating Disorders
Watch more Eating Disorders videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to overcome compulsive eating disorder in this Howcast video about eating disorders. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1458 34ratingsTime:01:27More inHowto Style
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How to Overcome Compulsive Eating Disorder | Eating Disorders - Video
A Glance Of “Langtech School Of Arts”.avi – Video
Posted: at 10:47 am
A Glance Of "Langtech School Of Arts".avi
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A Glance Of "Langtech School Of Arts".avi - Video