Archive for the ‘Aerobics’ Category
Water aerobics classmates have grown so close that ‘we’re family’
Posted: December 4, 2012 at 4:48 am
SPRING ARBOR, MI -- The 30 or so adults in Linda Crouchs mid-morning water aerobics class are unique in her 19 years of teaching such classes.
We dont have the same mom and dad, she said, but we're family. Someone will have experienced what youre going through. They can tell you whats going on, and what you might try. Thats why weve grown so close.
The class members come together for exercise, but give and receive much more.
This is my exercise class and social time, Joette Saari said.
Ive learned to visit with people and still hear what Linda is telling us to do, she said. If you want to visit and still stay up with her program, you learn to multitask."
Saari is also the group's unofficial "welcoming committee."
I appreciated how friendly and helpful everyone was when I came for the first time," she said. I make it a point to introduce myself to new people and remember everybodys name. Im proud that I can do that and make them feel good that somebody knows their name.
So everyone else asks me, Who is that person? if they dont remember.
The co-ed class of mostly senior citizens meets at Spring Arbor Universitys pool each weekday during the academic year and at the Ella Sharp Park pool during the summer.
Crouch is the universitys head lifeguard and works in the City of Jacksons Parks, Recreation and Grounds Department.
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Water aerobics classmates have grown so close that 'we're family'
Aerobics teachers wanted
Posted: at 4:48 am
THE Seberang Prai Municipal Council (MPSP) is looking for volunteers to conduct aerobics sessions following requests made by taxpayers at several housing estates in Seberang Prai.
Council president Maimunah Mohd Sharif said she had been approached by residents in various housing estates, and also received similar calls, following successful aerobics sessions at Taman Tunku in Seberang Jaya and Taman Tugu Kota Demokrasi in Taman Cantik, Mak Mandin.
Instructors, who are willing to volunteer to conduct the sessions, can call Wan Junaidi Yahaya at 04-5497407 during office hours, said Maimunah.
She was speaking after partici- pating in the aerobics session at Taman Tunku on Sunday.
She was also joined by council secretary Rozali Mohamud.
Maimunah said it was a good sign to know that many people wanted to have aerobics sessions in their respective areas.
She added that the councils Health Department staff would be present to provide free basic health screening such as blood pressure and obesity tests during the sessions.
She said the councils mobile tax unit would also be present to facilitate ratepayers to pay their dues without going to the councils office.
Meanwhile, the number of people using the Taman Tunku Recreation Park was overwhelming following its facelift, thanks to a corporate social responsibility beautification project initiated by the MPSP.
Insurance group sales manager R. Kuppusamy said he welcomed the aerobics sessions as it gave residents something beneficial to do on a Sunday morning instead of sleeping at home.
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Aerobics teachers wanted
What Is Sebaceous Gland Carcinoma? | Skin Cancer – Video
Posted: December 2, 2012 at 5:47 am
What Is Sebaceous Gland Carcinoma? | Skin Cancer
Watch more Skin Cancer Facts videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about sebaceous gland carcinoma in this skin cancer video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:539 4ratingsTime:00:51More inHowto Style
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How to Prevent Back Pain | Back Pain Relief – Video
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How to Prevent Back Pain | Back Pain Relief
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to prevent back pain in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:732 12ratingsTime:02:01More inHowto Style
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How to Prevent Back Pain | Back Pain Relief - Video
How to Have Proper Stance in Irish Dancing | Irish Dance Steps for Beginners – Video
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How to Have Proper Stance in Irish Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to have proper stance in Irish step dancing in this Irish dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:301 5ratingsTime:01:07More inHowto Style
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How to Have Proper Stance in Irish Dancing | Irish Dance Steps for Beginners - Video
How to Dive for a Volleyball | How to Play Volleyball – Video
Posted: at 5:47 am
How to Dive for a Volleyball | How to Play Volleyball
Watch more How to Play Volleyball videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to dive for a volleyball in this Howcast volleyball video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1446 33ratingsTime:01:30More inSports
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How to Dive for a Volleyball | How to Play Volleyball - Video
An Evening w/Special K
Posted: at 5:47 am
An Evening w/Special K Sonia
We ate and then watched Kevin perform some R #39;n #39; B aerobics. Video App used is Magisto....making it easy to have fun videos. Created by Magisto - Magical Video Editor (www.magisto.com)From:DallasFiveTwoViews:2 1ratingsTime:00:44More inFilm Animation
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An Evening w/Special K
Sexy Aerobics In Thongs Lesson No2 Black And White – Video
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Sexy Aerobics In Thongs Lesson No2 Black And White
Sponsor http://www.ultimatepowerprofits.com Global OneFrom:GlobalOne MoneyTeamViews:1 0ratingsTime:06:07More inMusic
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Sexy Aerobics In Thongs Lesson No2 Black And White - Video
Vizsla aerobics! – Video
Posted: at 5:47 am
Vizsla aerobics!
This is a nightly routine before our Vizsla gets ready for bed!!From:jsmittyj68Views:0 1ratingsTime:01:37More inComedy
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Vizsla aerobics! - Video
Aero Marathon – Video
Posted: at 5:46 am
Aero Marathon
AerobicsFrom:imablackjackViews:0 0ratingsTime:28:30More inEntertainment
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Aero Marathon - Video