Archive for the ‘Aerobics’ Category
How to Do Skips in Irish Step Dancing | Irish Dance Steps for Beginners – Video
Posted: December 4, 2012 at 4:48 am
How to Do Skips in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do skips in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:400 10ratingsTime:01:32More inHowto Style
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How to Do Skips in Irish Step Dancing | Irish Dance Steps for Beginners - Video
Guitar Warm Up Exercises – Danny Gill Guitar Aerobics DVD Series – LickLibrary – Video
Posted: at 4:48 am
Guitar Warm Up Exercises - Danny Gill Guitar Aerobics DVD Series - LickLibrary
These clips are taken from Danny Gill #39;s #39;Guitar Aerobics #39; Series of LickLibrary DVD #39;s. A complete warm up routine for guitarists with Danny Gill. Click the links below to find out more... Guitar Aerobics Beginners - bit.ly Guitar Aerobics Intermediate - bit.ly Guitar Aerobics Advanced - bit.ly These Fretboard Fitness DVD #39;s will guide you through 3 complete warmup routines: the 10 minute, 20 minute, and 30 minute drill! Play along with Danny in real time as he coaches you through scales, bending, sequences, picking exercises, stretches and more! Once you have mastered the exercises, these DVD #39;s can become an important part of your daily practice routine, whether you are playing rock, blues, jazz, country or anything in between! Danny Gill is a former pupil of Joe Satriani, and co-author of the Musicians Institute Rock Lead Guitar series. His songs have appeared on numerous TV shows including #39;The Osbournes #39; as well as motion picture soundtracks such as #39;Insomnia #39; and #39;Under Siege #39;.From:licklibraryViews:1991 68ratingsTime:09:25More inMusic
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Guitar Warm Up Exercises - Danny Gill Guitar Aerobics DVD Series - LickLibrary - Video
Cow Tongue Aerobics – Video
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Cow Tongue Aerobics
Hereford cow just pausing for a moment to exercise her tongue during a casual day on the farm.From:Julie LeonardViews:0 0ratingsTime:00:29More inPets Animals
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Cow Tongue Aerobics - Video
Seven Dance Move in Irish Step Dancing | Irish Dance Steps for Beginners – Video
Posted: at 4:48 am
Seven Dance Move in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do the seven dance move in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and ...From:HowcastViews:212 7ratingsTime:01:42More inHowto Style
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Seven Dance Move in Irish Step Dancing | Irish Dance Steps for Beginners - Video
How to Pick a Physical Therapist | Back Pain Relief – Video
Posted: at 4:48 am
How to Pick a Physical Therapist | Back Pain Relief
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to pick a good physical therapist in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:102 1ratingsTime:02:02More inHowto Style
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How to Pick a Physical Therapist | Back Pain Relief - Video
Posture and Back Pain | Back Pain Relief – Video
Posted: at 4:48 am
Posture and Back Pain | Back Pain Relief
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how posture affects back pain in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:230 13ratingsTime:02:09More inHowto Style
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Posture and Back Pain | Back Pain Relief - Video
How to Jump Serve a Volleyball | How to Play Volleyball – Video
Posted: at 4:48 am
How to Jump Serve a Volleyball | How to Play Volleyball
Watch more How to Play Volleyball videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to jump serve a volleyball in this Howcast volleyball video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:221 7ratingsTime:01:27More inSports
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How to Jump Serve a Volleyball | How to Play Volleyball - Video
How to Do Jump Backs in Irish Step Dancing | Irish Dance Steps for Beginners – Video
Posted: at 4:48 am
How to Do Jump Backs in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do jump backs in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:180 5ratingsTime:01:23More inHowto Style
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How to Do Jump Backs in Irish Step Dancing | Irish Dance Steps for Beginners - Video
College Comedy #2: Art and Chair Aerobics – Video
Posted: at 4:48 am
College Comedy #2: Art and Chair Aerobics
Thumbs Up, Comment and Subscribe to our channel to see more videos come your way! 🙂 Follow Us on Twitter and Instagram: @ladykayy94 @lovestogolf55From:TSmithandLadyKayyViews:2 0ratingsTime:02:05More inComedy
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College Comedy #2: Art and Chair Aerobics - Video
Abel L. Rosado, 47, of Fort Wayne
Posted: at 4:48 am
Madonnas Vogue plays through the speakers, and about a dozen students begin to run laps around the fitness studio.
Its Thursday night at American Health and Fitness Center, 4150 Illinois Road, and Abel L. Rosado is teaching a kickboxing class, though he considers it more of a boot camp-style class. The description says the class will be a combination of jabs, kicks and punches mixed with aerobics for a toning and cardiovascular workout.
But students soon learn they are in for more.
Once a Marine, always a Marine, he says. I figured if Im doing conditioning classes, kickboxing classes, MMA classes why not combine some of the techniques and training that they taught you when you were in the Marine Corps?
Fitness background: Rosado ran track and field in middle and high school, and also wrestled in high school. He began teaching fitness classes in 1994, starting with Tae Kwon Do and marital arts before moving on to wrestling, self-defense, dance and boxing.
Class schedule: Rosado teaches up to 23 classes a week, including kickboxing, Zumba and core conditioning, at gyms around the city.
Cross training: Rosado sneaks in some cardio with his classes but I do find time in between classes to train myself, Rosado says. Its good, and I absolutely love it. He also runs road races, preferring the 5K distance.
Being a leader: I try to motivate others leading by example. I stay very fit, he says. As I learn new techniques on a weekly basis, I share them immediately with the students.
Building a workout: Rosado designs his workouts based on the fitness levels of class participants.
Class requirements: The only equipment needed for my boot camp class is a strong mind and a desire to get physically fit, Rosado says.
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Abel L. Rosado, 47, of Fort Wayne