Archive for the ‘Aerobics’ Category
Sobha Ruby Sale Resale Bangalore Rent Location Price Floor Layout Site Plan Reviews Apartment Flat – Video
Posted: December 5, 2012 at 1:47 pm
Sobha Ruby Sale Resale Bangalore Rent Location Price Floor Layout Site Plan Reviews Apartment Flat
SMS Requirement @ +919560214267. Project Details Project Name : Sobha Ruby Platinum Type of apartment : Luxury Land / Plot Area : 20.3 Acres Total No. of Units / Apartments : 150, 3 Bedroom Luxury Apartments, Number of Blocks : 2 Super Built-up Area : 3 Bedroom, 1659 - 1799 Sq.ft. Amenities : - Clubhouse - Gym - Billiards - Table Tennis - Crche - Multipurpose Hall - Swimming pool - Central Park - Cricket pitch - Reading room - Basketball Court - Indoor games - Skating rink - Children #39;s Play area - Yoga - Aerobics - Cards, Carom Chess - Volleyball court Services : - Sewage Treatment Plant - Rain water Harvesting - Organic waste converterFrom:arunavobanerjeeViews:0 0ratingsTime:00:16More inPeople Blogs
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Sobha Ruby Sale Resale Bangalore Rent Location Price Floor Layout Site Plan Reviews Apartment Flat - Video
Sobha Ruby Platinum Sale Resale Bangalore Rent Location Price Floor LayoutPlan Review Apartment Flat – Video
Posted: at 1:47 pm
Sobha Ruby Platinum Sale Resale Bangalore Rent Location Price Floor LayoutPlan Review Apartment Flat
SMS Requirement @ +919560214267. Project Details Project Name : Sobha Ruby Type of apartment : Dream series Total No. of Units / Apartments : 376, 2 3 Bedroom Number of Blocks : 6 Super Built-up Area : 2 Bedroom, 1204 - 1260 Sq.ft. 3 Bedroom, 1414 - 1470 Sq.ft. Amenities : - Clubhouse - Gym - Billiards - Table Tennis - Crche - Multipurpose Hall - Swimming pool - Central Park - Cricket pitch - Reading room - Basketball Court - Indoor games - Skating rink - Children #39;s Play area - Yoga - Aerobics - Cards, Carom Chess - Volleyball court Services : - Sewage Treatment Plant - Rain water Harvesting - Organic waste converterFrom:arunavobanerjeeViews:0 0ratingsTime:00:16More inPeople Blogs
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Sobha Ruby Platinum Sale Resale Bangalore Rent Location Price Floor LayoutPlan Review Apartment Flat - Video
PressStartTV: Aerobics Challenge – Part 3 – BATTLE SWIMMING – Video
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PressStartTV: Aerobics Challenge - Part 3 - BATTLE SWIMMING
Welcome back to the Aerobics Challenge!....where today we play THE BEST MINIGAME EVER CREATED....BATTLE SWIMMINGFrom:PressStartTV1Views:1 0ratingsTime:09:35More inEntertainment
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PressStartTV: Aerobics Challenge - Part 3 - BATTLE SWIMMING - Video
Aerobics Thai boxing – Smutsamakkee – Video
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Aerobics Thai boxing - Smutsamakkee
From:Patiharn Madsa-ardViews:1 0ratingsTime:05:08More inPeople Blogs
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Aerobics Thai boxing - Smutsamakkee - Video
Fat police officers told to exercise in Indonesia
Posted: at 1:47 pm
TANGERANG, Indonesia (AP) Potbellied police in Indonesia's capital have been ordered to exercise, exchanging their uniforms twice a week for sweats and sneakers as they line up for aerobics and push-ups to try to drop a few pounds.
Anyone over 100 kilograms (220 pounds) must follow the weight-loss program started because of the growing number of overweight officers and the perception that they are unable to provide public protection, Jakarta police spokesman Col. Rikwanto said Wednesday. Like many Indonesians he uses only one name.
He said stress, sedentary lifestyles and junk food have made the capital's police officers put on unwanted weight. Registration that began last week has already enrolled nearly 300 heavy officers, and anyone deemed too fat will be required to exercise at least twice a week. He added that there are plans to expand the program nationwide.
No one will be punished for not losing weight, but the officers are not allowed to skip the exercise sessions. They can work at their own pace and are not required to follow strict diets.
A similar program was started last month by police in Tangerang, a city on the outskirts of Jakarta with 1,470 police officers. They hired trainers to help 132 overweight officers get into shape. The program also involves a medical team that helps to monitor diets and health issues.
"The fat and paunchy cops can't expect to catch fleeing criminals," said Tangerang Police Chief Col. Wahyu Widada, while joining Tuesday afternoon's exercise session along with hundreds of other officers, including obese cops. "This program is aimed at changing their unhealthy lifestyles."
Some officers said they have managed to lose up to 2 kilograms (almost 4.5 pounds) after joining the program a month ago. Others said they've seen no change.
"I was embarrassed by my appearance. They keep motivating me ... it's hard, but I have to try," said Sgt. Sugiar, who weighs about 130 kilograms (286 pounds) and stands 175 centimeters (5 feet 7 inches) tall. "No changes so far."
Indonesian police are typically viewed negatively by the public in a country where corruption runs rampant and officers have been involved in taking bribes.
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Fat police officers told to exercise in Indonesia
Volleyball Jump Float Serve | How to Play Volleyball – Video
Posted: December 4, 2012 at 4:48 am
Volleyball Jump Float Serve | How to Play Volleyball
Watch more How to Play Volleyball videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to jump float serve a volleyball in this Howcast volleyball video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:191 3ratingsTime:01:01More inSports
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Volleyball Jump Float Serve | How to Play Volleyball - Video
Monica Sancio aerobics + stretching at home Empower Network – Video
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Monica Sancio aerobics + stretching at home Empower Network
Motivation + Inspiration to get up from your C-OUCH + get moving! Thank you for your LIKE + SHARE! Comment here + on blog = http://www.MonicaSancio.NET Music files provided by httpFrom:monicasancioViews:57 6ratingsTime:06:41More inHowto Style
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Monica Sancio aerobics + stretching at home Empower Network - Video
Account Creation – Video
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Account Creation
Create an Account for ORU Aerobics PointsFrom:Matthew FarahViews:2 0ratingsTime:01:59More inEducation
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Account Creation - Video
How to Examine Your Skin for Skin Cancer – Video
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How to Examine Your Skin for Skin Cancer
Watch more Skin Cancer Facts videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to examine your skin for skin cancer in this video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:550 10ratingsTime:01:20More inHowto Style
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How to Examine Your Skin for Skin Cancer - Video
Aussie Aerobics – Video
Posted: at 4:48 am
Aussie Aerobics
From:pompeygeezersViews:2 0ratingsTime:01:37More inComedy
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Aussie Aerobics - Video