FAIRFIELD Arr, there be some booty coming to the big screens.

One form kicks off Thursday as Dwayne Johnson and Zac Efron play head lifeguard and the new hotshot lifeguard, respectively, in Baywatch.

The pair butt heads in the beginning before eventually figuring out they need to get along in order to save the bay.

Keep an eye out for Pamela Anderson, who starred on the TV show, Baywatch. The film israted R.

Johnny Depp brings Capt. Jack Sparrow back to the box office in Pirates of the Caribbean: Dead Men Tell No Tales.

In this adventure flick, the pirate is down on his luck and has to deal with deadly ghost pirates led by Javier Bardem. Sparrows hope of survival is the legendary Trident of Poseidon, which gives its possessor total control over the seas.

The title is from the familiar refrain from the Pirates of the Caribbean attractions at the Disney parks. The film is rated PG-13.

Opening in limited release are:

Berlin Syndrome,a thriller about a young woman on vacation in the German town who meets a man, goes home with him and may never get the chance to leave. Its rated R.

Long Strange Trip,which hits theaters just in time for the 50th anniversary of the Summer of Love. The documentary explores the Grateful Dead and what has made it one of the most influential bands of its generation. Its not rated.

Black Butterfly, a thriller with Antonio Banderas playing a reclusive writer who is strugglingto start what he hopes will be a career-saving screenplay. He invites adrifter, played by Jonathan Rhys Meyers, to stay with him. Then, a storm cuts off the power to the isolated cabin. Its rated R.

Lady Bloodfight,which centers on a troubled American recruited to fight in a vicious, all-female and underground Japanese martial arts tournament known as The Kumite. Its rated R.

Spirit Game: Pride of a Nation, a documentary onThe Iroquois Nationals Lacrosse Team on the road as they compete in the 2015 World Box Lacrosse Championships. Its not rated.

Buena Vista Social Club: Adios, the story of musicians at the club who exposed the world to Cubas culture with their 1997 album. Band members reflect on their careers and the circumstances that brought them together. Its rated PG.

For showtimes, call Edwards Theatres in Fairfield at 432-2140, Brenden Theatres in Vacaville at 469-0190 or Century Theatres in Vallejo at 553-1205, or visit http://www.fandango.com/94533_movietimes.

Reach AmyMaginnis-Honeyat 427-6957 or [emailprotected]. Follow her on Twitter at http://www.twitter.com/amaginnisdr.

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Be prepared for water aerobics as 'Baywatch,' 'Pirates' arrive in theaters - Fairfield Daily Republic

Magnetic Magazine (blog)

Interview: Stretch + Lisbona Sisters Brings Aerobics Fashion and Yoga Feel to the Dancefloor Magnetic Magazine (blog) The whole aerobics invasion is so off-the-chains; the hair, the fashion, the often-overt sexuality and shameless cheeseballsyness. It's just the best. We really envisioned Stretch as an event where people could come to have fun and listen to great ...

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Interview: Stretch + Lisbona Sisters Brings Aerobics Fashion and Yoga Feel to the Dancefloor - Magnetic Magazine (blog)

Heavy seniors who want to lose pounds safely shouldn't skip the weight machines or the treadmill, new research suggests.

Experts have worried about recommending weight loss to older, obese people because it speeds up bone and muscle loss, increasing the danger of falls and broken bones. Losing weight plus aerobic activity and strength training improved their health more than dieting plus either type of exercise alone.

The results suggest a combination of exercises is the safest approach, and may have big implications for helping people continue to live independently as they age. Medicare, the U.S. health insurance program for people 65 and older, now covers behavioral therapy for weight loss and some plans offer gym memberships.

"It is the worst of both worlds, being fat and frail," said Dr. Dennis T. Villareal of Baylor College of Medicine in Houston, who led the study under a grant from the National Institute on Aging.

More than a third of Americans ages 65 and older are obese. Obesity can make the elderly vulnerable to medical problems, but losing weight can worsen frailty by hastening muscle and bone loss.

The study, published Wednesday by the New England Journal of Medicine, involved 141 older obese people who were randomly assigned to a diet-and-exercise program. They scored in the frail range on a standard test used with seniors.

One group did aerobics such as treadmill walking. Another did strength training with weight machines. A third group did aerobics and strength training. All exercised three times a week.

A control group didn't diet or exercise and only attended monthly nutrition classes.

After six months, all the groups except the do-nothing group had lost weight, about 19 pounds on average.

The combination and aerobics-only groups built their ability to use oxygen most efficiently, which can increase endurance. The combination and strength-only groups preserved the most lean mass and bone.

The health differences showed up in follow-up testing where participants did a series of nine tasks including picking up a penny, standing up from a chair and climbing stairs.

Most improved was the combination group with a 21 percent average increase in scores compared to 14 percent improvement in the aerobics-only and strength-only groups.

"It's never too late to change lifelong unhealthy habits," Villareal said.

Minor injuries such as knee pain and shoulder pain among the exercisers were not enough to outweigh the benefits, he said.

The study excluded people with severe heart disease and other serious health problems, so the results apply only to people well enough to start an exercise program.

"You get more bang for your buck with doing both types of training, especially when it comes to improving frailty scores," said Dr. Lawrence Appel of Johns Hopkins University, who was not involved in the study.

Follow AP Medical Writer Carla K. Johnson on Twitter: @CarlaKJohnson

Excerpt from:

'Fat and frail' seniors benefit from right exercise combo - ABC News

Indore: Aerobics Club Meghdoot organises an hour of free aerobic exercises for 1600 club members at Meghdoot Garden everyday from 6:30 am to 7:30 am. The club was started on January 26, 2015 by Suresh Baitwal (60), Jitendra Mishra (46), Vikram Tripathi (48) and Vikas Vijaywargiya (44) with a motto of increasing awareness on healthy lifestyle. Club administrator Vikram Tripathi said that around 400 people follow a combined regime of aerobics with guidance from coach Jitendra Meshram. Yoga instructor Vipin Khandelwal and acupressure expert Dr Surendra Verma also provides assistance in the camp.

Tripathi also informed about the clubs alliance with city hospitals like Greater Kailash, Medanta and Apollo Hospital to provide 10% to 20% discounts to club members undergoing check-up or treatment at these hospitals. The club only charges a onetime membership registration fee of Rs 100.

FREE PRESS catches up with club members to know about their personal experiences.

SPEAK UP

For past two years, continuous aerobics has brought tremendous changes in my body. I have reduced 12 kg weight

Mahesh Rasal (46), Club Coordinator

I started aerobics at age of seven in the club. I have twice won National Aerobics Competition held in my school

Drashti Ralebhat (9), student of SICA school

I started practicing aerobics five months ago and have gained 10 kg weight. I get inspired by other members and now, my energy level has increased

Sada Shiv Joshi (78)

I have been practicing aerobics for last two years. It has brought discipline in my life. I started this activity for fun and have now achieved a better personality

Yogesh Kumar Bhatt (42)

I have seen unexpected changes in my body. Aerobics has become a part of my daily routine and it gives me relief from body pain

Poonam Bhagat (62)

I was suffering from slip disk, which restricted most of my movements. But, now I can easily perform aerobic workout for one hour at a stretch

Chhaya Rasal (41)

I was suffering from blood pressure fluctuations. Continuous exercise helped me stay fit and stop my medications

Maya Meshram (42)

Due to my knee joint problem, I was suggested by friends not to do aerobics and other exercise. But, aerobics strengthened my joints and helped in keeping myself fit. Club members are very punctual and they even practice aerobics outside on road when the garden is closed due to rains

Shakuntala Agrawal(62)

I have been feeling very energetic for last one year after doing aerobics regularly. Problems like fatigue and weakness have reduced

Kuldeep Singh (27)

I was motivated by my mother a month ago. Aerobics helped me reducing 2 kg weight in just four days after I joined the club. Now, I have become a motivation for my friends and relatives

Akshita Trivedi (15)

I came across this aerobics group while strolling in Meghdoot and felt an urge to participate. Now, I feel active throughout the day

Manish Pithdiya (42)

I do not follow any medication, as aerobics have kept me away from any illness and injuries

Usha Khator (52)

I was suggested physiotherapy due to my frozen shoulder, but I started aerobics and now, have overcome my illness

Vranda Uikey (52)

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Indore: Early to bed, early to aerobics makes a man healthy, wealthy ... - Free Press Journal

The annual spectacle of the Eurovision Song Contest brings a much-needed shot of absurdity-tinged sincerity to pop. Each year, countries from all over Europeas well as more far-flung territories like Israel and, as of 2015, Australiasend songs that they feel represent their countrys pop zeitgeist to go head-to-head against each other, putting themselves at the mercy of home viewers and expert juries.

On Saturday, the 61st running of Eurovisionwhich spans months of local decision-making, regional competitions, and lots of pop hits and missescame to a close in Kyiv, Ukraine. At the end of the nearly four-hour, 26-entrant pageant, the winner was a simple song, simply sung. Portugals Salvador Sobral emerged victorious with Amar Pelos Dois, a sleepy, string-assisted ballad about finding lost love that was written by his siser, Luisa. (Luisa and Salvador sang the song as a duet for the show-closing victory-lap performance, which at least added a smidge of tension to the occasion.)

For Eurovision, which so often blends national traditions with a theatricalspirit, Portugals victory represented a shift of sorts. Sobrals impassioned railing against disposable music during his surprised acceptance speech was a bit bizarregiven Eurovisions long historyof foisting incredible songsand ones that are far lessself-serious thanSobrals balladon the pop consciousness.French louche Serge Gainsbourg penned France Galls y-y delight Poupe de cire, poupe de son, which won the competition in 1965 for Luxembourg. Swedish pop titans ABBA made their global breakthrough with the love-as-war confection Waterloo, which conquered the competition in 1974. Finnish pomp-metal revivalists Lordis 2006 entry Hard Rock Hallelujah brought together pop craftsmanship, metallic pizzazz, and hulking costumes. Loreens skyscraper-vaulting Euphoria, the 2012 winner for Sweden, reaches EDM-pop heights that the likes of David Guetta and Zedd are still trying to match years later; ditto Norwegian Margaret Bergers goth-tinged I Feed You My Love, which lost that year to Danish singer Emmilie De Forests not-bad Only Teardrops.

Saturdays competition had its own pop high points, too. Francesco Gabannis entry for Italy, Occidentalis Karma, was a slight piece of electropop elevated by its staging as an actual, and gorilla-inclusive, aerobics class; Robin Bengtssons Max Martin manqu I Cant Go On, the entry from (obviously) Sweden, was marred by an unfortunate use of freakin' in its chorus, but was goofily performedwith treadmills; the home team entrant O. Torvald offered an alternate-universe fate for Linkin Park on Time; Armenia fused modern dance with goth on its entry, Artsviks Fly With Me; and Hungarys Joci Ppai, on Origo, threw down a Roma rap. A couple of songs hewed a bit too closely to current pop trendsGermanys entrant was so reminiscent of Sias EDM-leaning work that it could have been called Titanium (Alloy), while Spains entry, Manel Navarros Do It For Your Lover, came off like an unholy union between Ed Sheerans aw-shucksiness and Sugar Rays island breeziness.

Funnily enough, the nights best song straight-up was a ballad that was stripped down in the manner of its winner; City Lights, the simmering Belgian entry, showed off the steel-in-velvet voice of its singer Blanche, with her visible nerves adding an extra shot of tension to the proceedings.

Eurovisions initial mission involved literally uniting Europe with the power of songit was established in 1956 as a way to bring the continents countries together in the wake of World War II. But as with any high-stakes multinational competition subject to human prejudice, politics of varying degrees of seriousness did popup here and there. Russias entrant, Julia Samoylova, was banned from traveling to Kyiv by Ukranian officials after they learned shed performed in the onetime Ukranian, now-Russian-annexed territory of Crimea. Last years winner Jamalas performance of the storming 1944which was largely viewed as an implicit protest of Russias moves in Crimea, as its lyrics focus on her ancestors being deported by then-Soviet Union ruler Joseph Stalin during World War IIwas interrupted by an Australian flag-wearing invader who briefly showed his rear end to the audience. (He, it turned out, was not Australian, but Ukranian serial disruptor Vitalii Sediuk, who made headlinesin 2014 for scuffling with Brad Pitt.) Sobral, meanwhile, sported a pro-refugee shirt at a press conference following the first semifinal earlier this year, earning a rebuke from the European Broadcasting Union, which puts on Eurovision.

The British paper the Telegraph broke down the political nature of the voting, which is split between jury votes and viewer phone-ins, and which has its own persistent wrinkles despite receiving a serious makeover in 2016. Greece and Cyprus have a mutual back-scratching relationship that continued this year, with each country once again giving the other their highest 21 points; Meanwhile, the Irish Timess recap of who Ireland gave its points to had the subhead the UK wont be happy. (British critic Tom Ewing gave a very convincing presentation on the competitions relationship to the United Kingdoms decision to leave the European Union last month.)

Its tempting to view Sobrals commanding win as a statement in favor of something like niceness, or at least a soothing-sounding song backed by a feel-good story in a time of increasingly apparent global tumult; other Eurovision watchers in my circle blamed its victory on the hokiness espoused by recent authenticity poseslike La La Land. Either way, his victory means that Eurovision heads to Portugal for its 2018 final, which will no doubt combine soaring hooks, winks to local customs, and the occasional moment that reminds the viewers at home and in the arena why music was once deemed a worthy vehicle for repairing international wounds.

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Butts, Gorilla Aerobics, and a Boring Winner: Everything That Happened At the Wonderfully Absurd Eurovision Song ... - SPIN

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Aerobics Fucking | Free Mature Aerobics Porn Videos

sport

LOCAL sport aerobics athletes started their season in fine style, with a series of strong results in the FISAF Super Series Event held at Sportz Central.

More than 300 competitors from Brisbane, the Gold Coast and Newcastle converged on Coffs Harbour but it was the CASS Energy competitors, small in number but big on performance, who stole the show, with each local winning a medal to give the team five gold and three bronze.

Team coach Cassie Scully was impressed with her athletes' performances.

"It's a great confidence boost going into the FISAF State Championships on June 3, Scully said.

AEROBICS STARS

Natalie Giri, Isabella Van Wijk - first Cadet Pairs

Brooklyn Leonard, Paris Warncken - first Junior Pairs

Gabi Nash, Tess Reynolds - third Junior Pairs

Shaelea Ralston - first Senior Novice

Tess Reynolds - first Junior Novice

Paris Warncken - first Junior International

Brooklyn Leonard - third Junior International

Natalie Giri - third Cadet International

View original post here:

CASS Energy wins sport aerobics day - Coffs Coast Advocate

BROWNSBURG Continuing an annual tradition, President Donald Trump recently declared May as National Physical Fitness and Sports Month.

As a way to increase awareness about its fitness programs, Brownsburg Parks is taking advantage of the proclamation and working to promote its programs during the month and beyond.

I think it [fitness month] is a really cool idea, Mark Callaway, recreation coordinator, said. All these health issues that are seemingly getting worse, just having a month dedicated to fitness is important to keep in everyones minds that its not just a fad, its something that should be continued throughout the year.

The parks main classes are for active adults and general group fitness classes. Those 55 and older can often regularly be found in the yoga, cardio classic and morning stretch classes, mainly because they are offered in the mornings.

There is also the Pathfinders Walking Club that meets in the mornings.

One plus the Brownsburg Parks fitness classes have for older adults is the tie to the SilverSneakers program. This is a healthcare based benefit for those who are 60 and older and allows them to come to the classes for free, Callaway said. SilverSneakers includes unlimited access to every participating gym and fitness center in the network, according to the programs website.

That [SilverSneakers] is a great way to get folks who may not have available funds to come to our classes, he said. They have that, they can come and participate in that class regardless of their ability to pay.

There are also water aerobics classes, which are popular among a variety of age groups. There are currently four water classes on the schedule water aerobics, aqua boot camp, gentle aqua and aqua cardio.

Those are growing classes, Callaway said.

A unique class offered by the parks department is ballroom social dancing. The next session will begin May 11.

We have two professional dance instructors, Callaway said. They have a pretty good following.

The classes have ranged anywhere from 10 to 20 couples, however individuals are welcome to come out as well.

Overall, the department is trying to grow its class offerings to better suit the community.

I think, in general, we are trying to increase not only the programs, but the enrollment in the programs, Callaway said.

There are currently three instructors who teach the classes: Dusty Dawn Teter focuses on the water aerobics classes, Regan Mosher-Rudolf teaches evening yoga and Judi Daniels teaches morning yoga and runs the Pathfinders Walking Club.

The instructors help set apart the Brownsburg Parks fitness classes from those offered at other facilities.

Not only are they certified, but they have a commitment to the Brownsburg community specifically," Callaway said. "They want to see our participants come back, grow, change, get healthier and I think thats probably what sets us apart, that personal community touch that maybe some other folks dont have."

The classes are designed for any age range and any ability level with a focus on a reasonable price and a quality program, he said.

To learn more about the Brownsburg Parks fitness classes or to enroll online, visit the website at brownsburgparks.com. Punch cards for three, five or 10 visits can also be purchased on site at any of the classes, except ballrooms social dancing.

Follow Hendricks County Flyer reporter Sara Nahrwold on Twitter at @saranahrwold.

Brownsburg fitness classes

Water aerobics: 5:30-6:15 p.m. Wednesdays at Brownsburg High School Aquatic Center

Aqua cardio: 6:30-7:15 p.m. Wednesdays at Brownsburg High School Aquatic Center

Aqua boot camp: 10 a.m. Saturdays at Brownsburg High School Aquatic Center

Gentle aqua: 11 a.m. Saturdays Brownsburg High School Aquatic Center

Hatha yoga: 9-9:45 a.m. Mondays and Fridays at Eaton Hall (free for SilverSneakers)

Yoga stretch: 11-11:45 a.m. Mondays and Fridays at Eaton Hall (free for SilverSneakers)

Evening hatha yoga: 6-7 p.m. Tuesdays at Eaton Hall

Morning stretch: 11-11:30 a.m. Wednesdays at Eaton Hall

Cardio classic: 10-10:45 a.m. Wednesdays at Eaton Hall

Ballroom social dancing: 6:45-7:30 p.m. Thursdays (beginners), 7:45-8:30 p.m. Thursdays (intermediate) at Eaton Hall

Pathfinders Walking Club: 9-10 a.m. Tuesdays and Thursdays at Arbuckle Acres Park lower level shelter 6 (free program)

Excerpt from:

Brownsburg Parks highlight Fitness Month - The Hendricks County Flyer

Home Thursday, May 4, 2017 20:09

By MUTHOKI MUMO

When you were a kid, were you ever asked what kind of superpower you would want?

I nod not because anyone ever asked me any such question but because Andrea Hartleys smile is so wide that I do not want to interrupt this train of thought.

Everyone responds flying. Everyone wants to fly, she says.

This, to Andrea, is the essence of the aerial aerobics class shes been teaching twice a week for the last five weeks. And she is right.

When I try aerial aerobics, I am reminded of those moments when I have come as close as one can to flight without a plane: when I was pushed too high by my sister on a swing or when my father picked me up as a young girl and swang me around until I thought I might vomit.

This feeling, hanging upside down suspended from the rafters by two ribbons of fabric, is terror. Then when I relax, let go of the fabric and my body swings freely, this feeling becomes exhilaration. Just like flying.

Aerial aerobics is an exercise. The burn in my arms, the sheen on my forehead and the sweat leaving an itchy trail down my back attest to that. However, when Andrea performs aerial aerobics, it looks more like art.

Gym-goers use two lengths of fabric, the silks as they are called in the lingo, to support body weight as they carry out gravity-defying moves while suspended mid-air.

Andrea started out with aerial silks four years ago when she was still a university student. When she moved to East Africa she brought her silks with her.

Some of her earliest students were her roommates and her partner, Neel Chandaria, who now helps her run her classes. Today, shes miles away from that university student who let loose an expletive when she faced her first silks.

On a Wednesday afternoon at CrosfitKwetu gym in Gigiri, Nairobi, Andrea spirals, does splits in mid-air, and inverts her body all with the grace of a dancer.

Her moves are reminiscent of a Cirque du Soleil performance. Only the redness of her face reveals the strain it takes to perform these moves. This workout, she says, elegantly brings together gymnastics, yoga, and strength training.

She separates her class into two: the beginners and the advanced students. The other beginners put me to shame. Michelle inverts herself on her first try. Molly claims that this is her first class but the ease with which she navigates the silks leaves me suspicious.

When it is my turn, my first task is lift my body off the ground. Easy, I think. The silks go round my wrists.

Fold your knees to your chest and lift yourself up, Andrea tells me.

Not so easy. I am able to hold myself suspended off the ground for about half a second before I let go, nearly collapsing onto the cushioned floor.

My fellow beginners clap: Good job. Youve got it. Try again. They are not being insincere. This is the ambience in Andreas class. They urge each other along. They clap. They high-five me when I manage to fold my feeble, soft body into even the most basic of tricks.

This cheering is infectious. When Michelle performs a new move, I feel a sudden burst of joy, as though this achievement were my own. My turn again on the silks and Michelle gives me a quick lesson.

Its all about the core, she tells me. Tense those muscles up as you lift yourself up. This is problematic because I have less of a core in my middle and more of a mixture of chocolate and fat.

But the benefits of class begin to make themselves known early on. By the end of my first session, I have found not only my core but my biceps too: I know they exist because they hurt.

Andrea tells me that combining aerial aerobics with other strength-training and flexibility focused exercises can make the going easier.

Despite my misgivings, aerial aerobics seems not-so-hard to pick up. The women in the advanced segment , swinging themselves fearlessly, have had three, four of Andreas sessions. And the classes are growing. Andrea is about to begin classes at Mom3ntum gym in Westlands.

Hanging upside down turns out to be very good for clarity of thought. As I shriek in fear, I know that I will be back.

I want to fly again, and perhaps this time I will be more of a graceful swan than a confused chicken.

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Aerial aerobics catches on - Business Daily (press release) (blog)

For Americans opposing the presidency of Donald Trump and unsure how best to channel their anger about his pledges to scrap Obamacare, limit womens reproductive rights or the proposed travel ban from Muslim-majority countries, there is now a solution.

A San Francisco organisationlaunched anti-Trump aerobics to mark 100 Days of the real estate moguls presidency.

The hour-long class included an aerobics routine devised from some of Mr Trumps most common gestures and manners and organises said it would tackle the anxiety of state change through embodied protest.

A video of the class has now been shared by non-profit news outlet Mother Jones who described the scene which involved class members wearing Democrat blue sweatbands and neck ties signature of the President himself.

Moves included participants pairing up and using their red ties against each other while shouting: Dont build a wall. Other movements included lunges to the side complete with red tie.

Commonplace for exercise classes, the instructor also shouted out motivational, encouraging messages for class members to repeat back to her. However, naturally these ones were more along the anti-Trump, political lines and included: Dont buy Ivankas shoes!, Dont read his tweets and F*** Mar-a-Lago!

One participant told Mother Jones: This is a wonderful example of bringing levity and community to the resistance.

The class was organised by 100 Days of Action which organised a hundred day plan to counteract the Presidents first 100 days in office. In addition to the exercise class, volunteers knitted caps for the science marks, held a Black Lives Matter film night to mark Black History Month in February and a dance party to music and DJs from the seven countries affected by Mr Trumps travel ban.

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Anti-Trump aerobics class organised to mark US President's first 100 days - The Independent