Archive for the ‘Aerobics’ Category
Can a Sunburn Cause Skin Cancer? | Skin Cancer – Video
Posted: December 10, 2012 at 11:44 pm
Can a Sunburn Cause Skin Cancer? | Skin Cancer
Watch more Skin Cancer Facts videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Find out if a burn can lead to skin cancer in this video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1328 15ratingsTime:01:02More inHowto Style
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Can a Sunburn Cause Skin Cancer? | Skin Cancer - Video
Banana Nut Quinoa Muffins – Aerobics, MCC – Video
Posted: at 11:44 pm
Banana Nut Quinoa Muffins - Aerobics, MCC
Aerobics Final Project MCCFrom:xxjessiemessyViews:0 0ratingsTime:07:53More inEducation
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Banana Nut Quinoa Muffins - Aerobics, MCC - Video
UM BSBA A BOYS AEROBICS DANCERS – Video
Posted: at 11:44 pm
UM BSBA A BOYS AEROBICS DANCERS
From:KING DONGViews:1 0ratingsTime:03:46More inPeople Blogs
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UM BSBA A BOYS AEROBICS DANCERS - Video
Raw Foods and Digestive Enzymes | Raw Food Diet – Video
Posted: at 11:44 pm
Raw Foods and Digestive Enzymes | Raw Food Diet
Watch more Raw Food Diet videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how eating raw foods affects the enzymes that your body uses to digest food in this Howcast video about following a raw food diet. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing ...From:HowcastViews:305 11ratingsTime:02:07More inHowto Style
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Raw Foods and Digestive Enzymes | Raw Food Diet - Video
Weight Program
Posted: at 11:44 pm
TANGERANG, Indonesia (AP) - Potbellied police in Indonesia's capital have been ordered to exercise, exchanging their uniforms twice a week for sweats and sneakers as they line up for aerobics and push-ups to try to drop a few pounds.
Anyone over 100 kilograms (220 pounds) must follow the weight-loss program started because of the growing number of overweight officers and the perception that they are unable to provide public protection, Jakarta police spokesman Col. Rikwanto said Wednesday. Like many Indonesians he uses only one name.
He said stress, sedentary lifestyles, and junk food have made the capital's police officers put on unwanted weight. Registration that began last week has already enrolled nearly 300 heavy officers, and anyone deemed too fat will be required to exercise at least twice a week. He added that there are plans to expand the program nationwide.
No one will be punished for not losing weight, but the officers are not allowed to skip the exercise sessions. They can work at their own pace and are not required to follow strict diets.
A similar program was started last month by police in Tangerang, a city on the outskirts of Jakarta with 1,470 police officers. They hired trainers to help 132 overweight officers get into shape. The program also involves a medical team that helps to monitor diets and health issues.
"The fat and paunchy cops can't expect to catch fleeing criminals," said Tangerang Police Chief Col. Wahyu Widada, while joining Tuesday afternoon's exercise session along with hundreds of other officers, including obese cops. "This program is aimed at changing their unhealthy lifestyles."
Some officers said they have managed to lose up to 2 kilograms (almost 4.5 pounds) after joining the program a month ago. Others said they've seen no change.
"I was embarrassed by my appearance. They keep motivating me ... it's hard, but I have to try," said Sgt. Sugiar, who weighs about 130 kilograms (286 pounds) and stands 175 centimeters (5 feet 7 inches) tall. "No changes so far."
Indonesian police are typically viewed negatively by the public in a country where corruption runs rampant and officers have been involved in taking bribes.
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Weight Program
Understanding Live Foods | Raw Food Diet – Video
Posted: December 9, 2012 at 5:43 pm
Understanding Live Foods | Raw Food Diet
Watch more Raw Food Diet videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn what live foods are in this Howcast video about how to follow a raw food diet. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:582 18ratingsTime:01:11More inHowto Style
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Understanding Live Foods | Raw Food Diet - Video
PressStartTV: Aerobics Extra – Tecmo Super Bowl – Part 2 – Video
Posted: at 5:43 pm
PressStartTV: Aerobics Extra - Tecmo Super Bowl - Part 2
Welcome back to the Aerobics Challenge!....where we forgot to recharge the camera and played tecmo super bowlFrom:PressStartTV1Views:1 0ratingsTime:09:49More inEntertainment
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PressStartTV: Aerobics Extra - Tecmo Super Bowl - Part 2 - Video
The Brooklyn Nets launch “BROOKLYN FIT” with Body Sculpt of NY
Posted: at 5:43 pm
The Brooklyn Nets launch "BROOKLYN FIT" with Body Sculpt of NY The Flatbush YMCA
THE AAVE The Brooklyn Nets launch "BROOKLYN FIT" with Body Sculpt of NY The Flatbush YMCA (Brooklyn, NY) - The Brooklyn Nets, with the help of Body Sculpt of NY and The Flatbush YMCA, launched the "BROOKLYN FIT" program this past week for youngsters in the Brooklyn community. Vince Ferguson, President of Body Sculpt of New York, Inc. and Brooklyn Nets star CJ Watson hosted 60 youngsters between the ages of 8-14 in a cardio kickboxing and nutrition class at the Flatbush YMCA this past Wednesday. Students engaged in several activities such as Step Aerobics, Volleyball, Tennis, Dance and Capoeira (a Brazilian martial art that combines elements of dance and music) to demonstrate and get educated on how it #39;s possible to stay physically active while still having fun. "Brooklyn Fit" is a partnership with Body Sculpt the Brooklyn Nets Assist Community Program and the American Dairy Association. http://www.brooklynnets.com http://www.bodysculpt.org http://www.ymcanyc.org/flatbush http://www.theaave.comFrom:The A.A.V.E.Views:0 1ratingsTime:02:47More inMusic
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The Brooklyn Nets launch "BROOKLYN FIT" with Body Sculpt of NY
Aerobics classes for discount prices – Video
Posted: at 5:43 pm
Aerobics classes for discount prices
If your looking for cheep aerobics classes then this is the place to goFrom:Sophie ParkerViews:0 0ratingsTime:09:36More inComedy
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Aerobics classes for discount prices - Video
How to Do Scissors in Irish Step Dancing | Irish Dance Steps for Beginners – Video
Posted: at 5:43 pm
How to Do Scissors in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do scissors in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much ...From:HowcastViews:488 12ratingsTime:01:43More inHowto Style
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How to Do Scissors in Irish Step Dancing | Irish Dance Steps for Beginners - Video