Archive for the ‘Aerobics’ Category
NTPC Rihand organises aerobics, dance workshop – Free Press Journal
Posted: June 4, 2017 at 10:40 pm
By FPJ Bureau|Jun 04, 2017 12:11 am
Indore : Under the aegis of Vartika Mahila Mandal, NTPC Rihand organised a 15-days aerobics, dance workshop at Triveni Preksha Grah recently. President Shridevi Narendra was the chief guest at the function. In her address, she encouraged the organisation to keep up the tradition of organising such events as it is a good platform for children and women to showcase their hidden talents. Aerobics and dance specially help in the physical development and gives a lot of confidence, she added. Manager (human resource) Narsingh Yadav anchored the show. Nisha Agarwal, Geeta Singh and Nirmala Yadav marked their presence as special guests.
Stock clearance sale at Bharat Lifestyle
Indore : Bharat Lifestyle is back with its crazy stock clearance sale offering flat 50 percent to 70 percent discount. Bharat Lifestyle offers a whole range of furniture including sofas, beds, dining tables and more. They have a fine collection of solid wood dining set. Customers can buy furniture at 0 percent interest rate by financing from Bajaj Finserv.
Omaxe Ltd gives possession to those in need
Indore : Omaxe Limited gifted houses under Pradhan Mantri Awas Yojna at a subsidised rate to those who are financially weak. Possesion letters were given at Omaxe City -1, Bypass road. Company business head Vineet Sharma, sales marketing head Anoop Agrawal, chief manager Praveen Sharma and construction site in-charge Hitesh Goyal said that for the ongoing social concerns company gave house possessions under Basera Project at a subsidised rate of Rs four lakhs to Balveer Singh Jatt, Annapurna Verma and other customers. Interested customers can also avail houses under the Basera Project.
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NTPC Rihand organises aerobics, dance workshop - Free Press Journal
Aerobics trio excites as sport starts to take off in South Canterbury – Timaru Herald
Posted: June 2, 2017 at 9:40 am
BRAYDEN LINDSAY
Last updated12:58, June 2 2017
TETSURO MITOMO/FAIRFAX NZ
Brenna Turnbull, Zoe Harding and Caitlin Buckley starred at an aerobics competition in Balclutha recently.
It's been a dazzling start to aerobics for Zoe Harding, CaitlinBuckley and Brenna Turnbull.
The trio, who took up the sport in March at the South Canterbury Gymsports Club, dominated their first tournament in Balclutha last weekend.
They placed 1st in the trio and pair, Harding won the singles, while Turnbull finished third, with a tumble costing Buckley a podiumfinish.
TETSURO MITOMO/FAIRFAX NZ
Caitlin Buckley, Zoe Harding and Brenna Turnbull won their first Aerobics competition that they competed at in Balclutha recently.
Aerobics coach Sally Hart, who arrived in February to coach gymnastics, has an extensive background in aerobics and decided to start it up.
"I'm just blown away with how well the girls did.
"We just sent them down there to have a crack because they were coming alongwell in the five short months they had done the sport but we didn't have any expectations on them."
TETSURO MITOMO/FAIRFAX NZ
Caitlin Buckley practising her aerobics routine at the South Canterbury Gymsports Club.
Hart said seeing the girls do so well bodes well for aerobics in the future.
"I think it's going to be quite popular. We have 15 doing it now but I'm tipping there will be more."
She said the original aim was just to teach the girls aerobics this season.
"We weren't going to send them to any competition, this year was going to be about learning the sport with a view to competing next year.
"These girls just work so well together, they get on great."
Harding is still competing in gymnastics, while Buckley and Turnbull had given it away but were encouraged to give aerobics a go.
"It's great starting aerobics brings the 15-16 year olds back, who were the ones giving it away when they were 12-13," Hart said.
She's looking forward to see how the girls progress but also if they can earn qualification for the nationals in the next couple of months.
Turnbull, who attends Craighead Diocesan, said she didn'teven know you could compete in aerobics.
"I was doing it for fun really. I had no idea we could compete."
She said it was great doing well first up.
Buckley, enjoyed her first competition and was hoping for more.
"It was so much fun. I just enjoyed the competition side of it because I wasn't doing any sport."
Harding said aerobics was a lot of fun and something else to enjoy.
"I'm loving it. We all get on well and we hope to be able to make nationals in Auckland."
Their routine is about one minute 30 long.
They train twice a week and on weekend's in the lead up tocompetitions.
-Stuff
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Aerobics trio excites as sport starts to take off in South Canterbury - Timaru Herald
Aerobics team ready to wow at state finals – Ararat Advertiser
Posted: at 9:40 am
Young aerobics team prepared to take on state's best school teams.
ON SHOW: Sophie Pietsch and Briney Wright put on a display with their Energetix teammates at Holy Trinity Lutheran School ahead of the state preliminary finals.
HORSHAM Holy Trinity Lutheran Schools Energetix aerobics team will travel to Geelong to take part in the state finals of Schoolaerobics on Saturday.
The team qualified for the in the middle of May and have continued to train hard under the tutelage of coach Amanda Wick.
The girls have been doing six sessions a week since they qualified for the finals, Wick said.
Before that the group had been training together regularly since the start of the year.
Wick has volunteered with the schools aerobics team for the past ten years.
She said she watching the girls enjoy themselves was why she kept doing it.
Their is some new girls in the team and some with a bit more experience, she said.
I think theyre a great team.
Wick did not want to put any pressure on the girls ahead of Saturday.
Our greatest wish would be for them to make it through to nationals, she said.
But all we really want is for them to go out to try their hardest and have fun.
The story Energetix to contest aerobics state finals first appeared on The Wimmera Mail-Times.
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Aerobics team ready to wow at state finals - Ararat Advertiser
Water Aerobics Equipment – Weights, Bathing Suits …
Posted: June 1, 2017 at 4:46 am
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St Bernadette’s to host Jump Jam aerobics creator – Community Newspaper Group
Posted: at 4:46 am
ST Bernadettes Catholic Primary School in Port Kennedy hosted double World Aerobic Champion and creator of the Jump Jam childrens aerobics programme Brett Fairweather.
The visit was part of the schools Health and Physical Education program.
The school has been using the Jump Jam fitness program since the beginning of the year.
Jump Jam is a cardiovascular fitness program that incorporates dance, drama and music, while also allowing students to learn about movement and the science of how they move.
Originally from New Zealand, Mr Fairweather incorporates cultural elements into the choreography including the Haka, Polynesian, Latin, Indian, South African, Spanish and also martial arts elements.
Jump Jam school co-ordinator Ethel Murphy said dance and movement was a great form of self-expression.
She said the program got students geared up and motivated for learning in the classroom.
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St Bernadette's to host Jump Jam aerobics creator - Community Newspaper Group
Water aerobics, kids’ yoga classes planned – Hillsboro Star-Journal
Posted: at 4:46 am
Water aerobics, kids yoga classes planned
New Hillsboro recreation classes in water aerobics and yoga for kids will begin in June.
Holly Nickel, a certified group instructor, will teach the one-hour water aerobics class at 9 p.m. Tuesdays and Thursdays, starting June 6, at Hillsboro Family Aquatic Center.
Each low-impact class will cost $5 and will focus on improving muscle strength, posture, balance, and mobility and flexibility of the joints.
The other class, from 10 to 10:30 a.m. each Monday from June 12 through July 31, will feature Lesli Beery teaching kids ages 3 and older to play yoga and experience how their breath and body move together.
Each session will cost $2. Group discounts are available for day care centers. Children 5 and younger must be accompanied by an adult. Caregivers may participate for free. Participants are being urged to bring their own mats. A limited number of mats will be available for rent at $1 per session.
Additional information about both classes is available from rec director Doug Sisk at (620) 947-3490 or recreation@cityofhillsboro.net.
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Water aerobics, kids' yoga classes planned - Hillsboro Star-Journal
YMCA and Baptist Health offers water aerobics classes – Hopkinsville Kentucky New Era
Posted: May 31, 2017 at 11:41 am
For those who are still looking to get in shape for the summer, but may not be able to do the harder workouts, theres water aerobics.
It is offered in two places in town, one is at the YMCA on the Eagle Way and the other is in Baptist Health Occupational Medicine on Clinic Drive.
For Baptist Health, they offer classes at noon on Monday, Wednesday and Friday all year round. Its in a heated pool, which is at around 90 degrees. Britteny Richardson, exercise physiologist and instructor of the class, said anyone can join at any time.
She added they are looking for another instructor so they can add evening classes to the schedule.
To join, they can either get a class pass, which is like a punch card that allows up to 12 classes. Anyone interested can also because a member, which costs $20 a month after a $50 entry fee. That gives the user full access to the pool when its open along with any classes in the pool and the walking track. Or someone can pay $8 a class.
The sessions last about 45 minutes long, she explained, and they try to target all of the muscle groups.
We dont do a whole lot of cardio, because its so hot, she explained.
She uses dumbbells for the core muscles and have Silversneaker Splash class on Fridays, which is when they use a kick board. That will work a lot on the arms and legs.
Most of the class will be held in the water thats only three to five feet deep. There will also be some work at the end of the session in the deeper water, which goes to 8 feet, but those who cant swim can either skip on that part or use floatation devices. She added many of her students cant swim.
Richardson recommended this kind of exercise for those who have arthritis, joint problems or recently was released from treatment.
She explained this kind of workout gives this who cant work out on land an opportunity to still do it just in the water.
This also helps with balance, because Richardson does do some exercises to help with that. The heated water also helps relax the muscles as they work. It will still be a hard workout because Richardson likes to challenge her students. She said the sore muscles may not be felt during the class, but the students will feel it afterward or the next day.
She would stay up on the side of the pool and out of the water while instructing. That is so she can monitor her students easily in case they are doing something wrong.
For more information, call the center at 270 707-3390.
As for the YMCA, classes began Tuesday. Water aerobics instructor Carolyn Altman explained her morning classes use resistance, dumbbells and noodles. Her class also has no music playing, which is helpful for those who dont like music playing while they workout.
Classes are 9 a.m. to 10 a.m. and 4:30 p.m. t 5:30 p.m. Monday to Thursday. Jenny Rush is the afternoon instructor, who will play music.
Altman said everyone would benefit from water aerobics and is available for all ages.
The classes are held in the outside pool and will be canceled for bad weather, such as thunder and lightening.
To join, a YMCA membership is needed. Pricing can be viewed on the YMCAs website.
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YMCA and Baptist Health offers water aerobics classes - Hopkinsville Kentucky New Era
Around the Lake: Water aerobics begins May 29 in Plantation Lakes – Myhorrynews
Posted: May 26, 2017 at 5:43 pm
We wish every-one a safe and happy Memorial Day weekend honoring our veterans who gave their lives for our country.
Friday, May 19, was Plantation Lakes Cinco de Mayo happy hour on Abuelos restaurants covered outdoor patio. Kathy Haight, Darla Hamlin, Janet Galvin and Margaret Sobel were great hostesses.
Abuelos attentive staff served plentiful tasty tacos and refried beans. Several new neighbors came to the well-attended event.
Saturday, May 20, was the Third annual Plantation Lakes Large Mouth Bass Fishing Tournament, sponsored by the lake committee.
They raised $250 that they donated to the Help for Kids organization. For 25 years, the organization has helped children from below poverty level families by providing clothes, backpacks, food and toiletry items. Lynn and Joe Bethle did an excellent job as main coordinators of the tournament.
Jay Cunninghams 3-pound, 4-ounce fish won him first place for the second year in a row. Tony Owens won second place with his 3-pound, 2-ounce fish. Jerry Thompson won third place with his 2-pound, 5-ounce fish.
Grayson Cunningham won fourth place with his 2-pound, 3-ounce fish. Russ Scales won fifth place with his 1-pound, 14-ounce fish. Dave Smith won sixth place with his 1-pound, 12 ounce fish.
Nick Stefanchiks Ducatis Trattoria and Pizzeria donated a delicious lunch after fishing. Seventeen door prizes were awarded while everyone enjoyed the sheet cake dessert.
Monday, May 29, Plantation Lakes water aerobics fortunately resumes this summer. Morning classes start daily at 8:45 a.m., Monday Friday. Tuesday and Thursday afternoon classes begin at 4 p.m. The free co-ed classes require no preregistration. Bring noodles and water weights and have a great time.
The Architectural Review Board meets Thursday, June 1, at 9 a.m.
The board of directors meets Thursday, June 1, at 7 p.m.
Friday, June 9, at 7 p.m. is the Plantation Lakes Bucky Lewis Comedy and Music Show. This is a sold-out event for resident Don Bownes New England comedian friend returning here by popular demand. Clubhouse doors open 6 p.m. BYOB.
Thursday, June 15, at noon is the next ladies luncheon at Pine Lakes Country Club, 5603 Granddaddy Drive off Robert Grissom Parkway. Hostesses are Virginia Godwin, Linda Lucas, Sharon Mungo, Donna Rosenberry and Marlene Schenkl.
The $20 price includes tax, gratuity, salad, entre, dessert, and coffee or tea. By June 5, tell Linda at 843-796-2744 your entre selection when you RSVP.
Pre-payment for tickets is due by June 25 for the Sunday, July 2. Plantation Lakes wonderful annual pool party celebrating Americas 241st birthday. No tickets will be sold at the door. A non-refundable $5 per person cash fee is the cost.
Gates open at 1 p.m. for the party. Food will be catered by Ducatis Trattoria & Pizzeria owned by resident Nick Stefanchik. It will be served between 2-4 p.m. followed by dessert. DJ Buff will entertain again.
Call or text Debbie Poat at 843-855-0918 to book your reservation. Give your cash payment to her to receive your tickets for our most popular event.
The social committee meets Tuesday, June 27. Note the special date change this month.
Residents Rich and Mary Lippmans daughter, award winning Militia Vox, performed at Hard Rock Caf on Friday night, May 19, to a packed house with many Plantation Lakes patrons.
Carolina Forest Civic Associations meeting was May 17. Josh Kay, president and CEO of Myrtle Beach Regional Economic Development Corp. spoke.
The industries they recruit are aerospace, advanced manufacturing, healthcare and technology. He and his staff are site selection consultants for the best location, expansion, or relocation of existing industry plants.
Atlantic Beach Bike Week is May 25-29.
Saturday, May 27, the Military Appreciation Days Parade is at 10:30 a.m. on Farrow Parkway at The Market Common, followed by a family picnic from noon - 2 p.m. at Valor Memorial Gardens with military exhibits and music.
A Red, White and Blue Salute to Veterans at Brookgreen Gardens is Saturday, May 27, from 9:30 a.m. - 5 p.m. American flags are placed at patriotic sculptures, some of those created by veterans.
Monday, May 29, at 11 a.m. is a Memorial Day ceremony with Grand Strand Patriotic alliance at Myrtle Beach Convention Center Plaza.
Summer one and eight-week class registration at Coastal Carolina University is June 1-2. Classes begin June 5.
Wednesday, June 14, the Famous Toastery at 2005 Oak Heart Drive is serving a special Brunch for Dinner fundraiser from 5-8 p.m. for the Carolina Forest Civic Association. A portion of the proceeds will be donated to the Civic Association.
Famous Toastery is owned by Plantation Lakes residents Tim and Michelle McGinnis.
Email us at friendpa@aol.com about events, meetings, personal or neighborhood news. Many thanks.
Have a great week.
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Around the Lake: Water aerobics begins May 29 in Plantation Lakes - Myhorrynews
Aerobics marathon in Ivory Park for sanitary towels – Midrand Reporter
Posted: May 25, 2017 at 6:43 am
Bodycom Fitness club will host an aerobics marathon on 27 May at Ivory Park Ext. 7 recreational park to raise funds and sanitary towels.
Founder of the Bodycom Fitness Club, Tebogo Malunga said the aim of the event is to raise funds and collect sanitary pads for girls from poor households in Ivory Park.
Members of the Bodycom Fitness Club are ready to raise funds for girls. Photo: Supplied
As parents and the community, we must do everything in our power to ensure that our children in general and girls in particular do not miss days of school because of things we are able to address, said Malunga.
READKeeping girls in school with essential donations
Those who wish to participate in the marathon are required to pay a R20 fee and bring a packet of sanitary pads. These will be handed to girls in and around the area who cannot afford to buy their own sanitary pads.
Founder of Bodycom Fitness Club, Tebogo Malunga, with members of the club. Photo: Supplied
What other community activities can be done in the community to help those less fortunate? Tweet us @MidrandReporter.
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Aerobics marathon in Ivory Park for sanitary towels - Midrand Reporter
‘Overwatch’ Anniversary Event Skins: Easter Eggs Include Dances, Classic Anime, Aerobics and More – International Business Times
Posted: May 24, 2017 at 7:47 am
Overwatchs Anniversary Event might be a little underwhelming, but it still has a ton of cool emotes, sprays, icons and Legendary skins. The concept artists and developers worked to release 11 new Legendary skins, each one more exciting than the last. Zarya and Hanzo mains, who have been neglected in previous events, got the skins of their dreams. Bastion players who like NASCAR now have a cosmetic that shows off their interests. Thats just on the surface, when you dig deeper you find even cooler secrets and Easter eggs hidden in these skins.
Here are just a few of the Easter eggs Ive found while checking out the skins and emotes released in the Overwatch Anniversary Event.
Jazzy Lucio
Drop the beat and play some epic sax! Photo: Blizzard
In the developer Update for this event, Game Director Jeff Kaplan said he wanted to give Lucio mains new songs to play around with. If you pick Jazzy Lucio in a game, both of his EDM bopping beats have been replaced by jazz covers. The songs are pretty enjoyable to listen to on their own, and if youre an old geezer like me who just didnt vibe with his DJ persona, this is a must-buy skin.
Whoever worked on this skin went the extra mile, theres even a musical scale replacing the meter on the back of Lucios gun.
Beekeeper Mei
I pulled Beekeeper Mei in my first Loot Box, then proceeded to get nothing for the rest of the batch Photo: Blizzard
Meis suit looks bulky like a beekeepers, so maybe it just made sense to make a skin with her in the actual suit. Im not sure its that simple, though; Im convinced that this Legendary cosmetic is actually a reference to a very old Overwatch design. In one of the original concept arts released for Overwatch, theres a tiny guy in a yellow hazmat suit. The coloring and style is reminiscent of Beekeeper Mei, though it could just be a coincidence. Still, Im going to keep my tinfoil hat on and believe that this isnt just an accident -- even if shes wearing all white.
Sentai Genji
Sentai Genji, the Green Ranger Photo: Blizzard
Did you know that the Power Rangers show you loved as a kid was actually just recut footage of a Japanese television show called Super Sentai? Heres a virtual homage to the show filled with spandex, rubber monsters and has been running on television longer than Ive been alive.
Dances Galore
To celebrate the birthday of Overwatch, concept artists went into the minds of the games heroes and asked what would they dance like if you saw them at a party? Turns out, its a lot of memes and references to really old videos.
Zarya is flexing her muscles to the 1988 National Aerobic Championship number. Theres a lot of spandex in that gif, so be warned.
Meis Anniversary Event dance is a reference to the anime The Melancholy of Haruhi Suzumiya that my girlfriend couldnt wait to tell me about.
Everyone else just seems to be busting a move, or whatever youd call Reapers foot tap. Junkrats rocking the MC Hammer Hammertime dance, Roadhog is dancing the cabbage patch, Mercy is reminding me of all the Bar Mitzvahs I went to with that hustle and so many more.
What have you uncovered in the Overwatch Anniversary Event that I might have missed? Tell us in the comments.
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