Archive for the ‘Aerobics’ Category
Raw Food Diet: How to Make a Chicken Sunflower Salad – Video
Posted: December 22, 2012 at 10:50 pm
Raw Food Diet: How to Make a Chicken Sunflower Salad
Watch more Raw Food Diet videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to make a chicken sunflower salad as part of a raw food diet in this Howcast video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:626 9ratingsTime:01:14More inHowto Style
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Raw Food Diet: How to Make a Chicken Sunflower Salad - Video
04 Step Aerobics – Video
Posted: at 10:50 pm
04 Step Aerobics
From:sirnaprodViews:2 0ratingsTime:40:00More inPeople Blogs
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04 Step Aerobics - Video
NEW X CREW JUNIOR VS OPERA CREW | QUALIFIER BATTLE | MOVES OF STREETS – Video
Posted: at 10:50 pm
NEW X CREW JUNIOR VS OPERA CREW | QUALIFIER BATTLE | MOVES OF STREETS
(FEDERATION ROYALE MAROCAIN DES SPORTS AEROBICS ET FITNESS organiser 16/12/2012 Present..NEW X CREW JUNIOR VS OPERA CREW | QUALIFIER BATTLE OFFICIAL PAGE__www.facebook.com 2012 Enjoy!!From:MOVESOFSTREETStv MOStvViews:1 0ratingsTime:08:00More inEntertainment
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NEW X CREW JUNIOR VS OPERA CREW | QUALIFIER BATTLE | MOVES OF STREETS - Video
Field day Exercise (I am the Best) – Video
Posted: at 10:50 pm
Field day Exercise (I am the Best)
aerobics exercise performance with the tune of " I am the Best", elementary students,watch for simple steps,any primary can doFrom:xannedy1Views:1 0ratingsTime:03:26More inEntertainment
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Field day Exercise (I am the Best) - Video
Simplified Tai Chi 24
Posted: December 21, 2012 at 3:48 pm
Simplified Tai Chi 24 48 short forms (YMAA Liang, Shou-Yu) Taijiquan
DVD available: ymaa.com Grandmaster Liang, Shou-Yu teaches two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as #39;moving meditation #39;. The popular #39;Simplified #39; 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated. Detail Sections for both forms instruct each movement, and offer #39;guidelines #39; for refining your training. Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks, so you can continue your study where you left off. In only 20 minutes a day, you can gain the health benefits of Tai Chi Chuan: increased strength and energy, better balance, and improved bodily awareness; Excellent for beginning students, those who want a low-impact alternative to jogging or aerobics, and those with limited time for exercise. This program includes a bonus slideshow of photographs of Master Liang demonstrating both the 24 form and the 48 form, so you may analyze Master Liang #39;s postures. Narration: English, French Subtitles: English, Spanish, Polish, Portuguese, French DVD on Amazon: http://www.amazon.comFrom:DvividViews:0 0ratingsTime:01:15More inSports
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Simplified Tai Chi 24
About the Expert: Dr. Ahmet Altiner – Video
Posted: at 3:48 pm
About the Expert: Dr. Ahmet Altiner
Watch more Skin Cancer Facts videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about dermatologist Ahmet Altiner, MD, one of Howcast #39;s skin cancer experts, in this video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:197 5ratingsTime:00:37More inHowto Style
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About the Expert: Dr. Ahmet Altiner - Video
Sophomore Aerobics 2012 – Video
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Sophomore Aerobics 2012
Intramural Night 2012. Sophomore Aerobics led by Kelly Fitzpatrick and Valerie ConfortiFrom:kelly fitzpatrickViews:0 0ratingsTime:06:54More inEntertainment
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Sophomore Aerobics 2012 - Video
What is coming in 2013 – Video
Posted: at 3:48 pm
What is coming in 2013
Coming in 2013 New website by Michael Fry-to be announce soon.... Dancer/Performer Disc Jockey Teacher/Choreographer Manager/Representer/Promoter Fitness Instructor/Motivator Coming in 2013 Revamped website: http://www.thefloorisallyours.com with new talents, layouts, fitness models, dancers, disc jockeys, producers, choreographers and more... Coming in 2013 Instructional videos by Michael Fry on: Dance(Mesmerizing Motions) footwork stepsd spins dance moves presentation movements choreography much more Fitness jump rope intervals(teardrop and sweat effect) boot camp exercise full body exercise much more Coming in 2013 Dance videos/pictures:(Mesmerizing Motions) underwater dance(back from the past) the wall effect(back from the past) much more Fitness videos/pictures: Fitness videos: (Mesmerizing Fitness) - incorporating body weight exercises/boot camp exercise and dance Coming in 2013 More fitness classes available: NYC, NJ and expanding to PA Teardrop and Sweat Effect-Jump rope interval(s) class Boot camp class Aqua fitness/aerobics(new addition)From:thefloorisallyoursViews:0 0ratingsTime:01:25More inEntertainment
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What is coming in 2013 - Video
Krav Maga Inside Defense against Punches, Part 2 | Krav Maga Techniques – Video
Posted: at 3:48 pm
Krav Maga Inside Defense against Punches, Part 2 | Krav Maga Techniques
Watch more Krav Maga Self Defense Techniques videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a krav maga inside defense against punches, part 2, in this Howcast martial arts video about krav maga techniques. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour ...From:HowcastViews:602 15ratingsTime:02:51More inSports
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Krav Maga Inside Defense against Punches, Part 2 | Krav Maga Techniques - Video
400lbs x 9 – Video
Posted: at 3:48 pm
400lbs x 9
Dedicated to a former friend Michael Pion who joined a step aerobics class #39;cause squatting hurts ;PFrom:undapaViews:0 0ratingsTime:00:57More inSports
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400lbs x 9 - Video