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Archive for the ‘Aerobics’ Category

NSV: Instructing Dance Aerobics Post VSG! La Quiero Morir! – Video

Posted: May 28, 2013 at 5:50 pm


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NSV: Instructing Dance Aerobics Post VSG! La Quiero Morir!
185-lbs lost to date and I am now co-instructing a free aerobics class at my job! My, how the tide has changed! I #39;m hoping to build some stamina within the n...

By: Fat2Flaca

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NSV: Instructing Dance Aerobics Post VSG! La Quiero Morir! - Video

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

NSV: Instructing Dance Aerobics Post VSG! Las Mujeres Lo Bailan Bien! – Video

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NSV: Instructing Dance Aerobics Post VSG! Las Mujeres Lo Bailan Bien!
185-lbs lost to date and I am now co-instructing a free aerobics class at my job! My, how the tide has changed! I #39;m hoping to build some stamina within the n...

By: Fat2Flaca

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NSV: Instructing Dance Aerobics Post VSG! Las Mujeres Lo Bailan Bien! - Video

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Aerobics Dance # 8 – Video

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Aerobics Dance # 8
Lodi High Aerobics Class.

By: Raymond Quesada

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Aerobics Dance # 8 - Video

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Heather’s Step Aerobics Combo #9 – Video

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Heather #39;s Step Aerobics Combo #9
Basic 32 Count Step combo choreography with intermediate options. For educational purposes only. Enjoy! Heather Davis is an A.C.E. certified group fitness in...

By: Heather Davis

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Heather's Step Aerobics Combo #9 - Video

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Aerobics Group Dance – Video

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Aerobics Group Dance
Lodi High Aerobics Class Period 2.

By: Raymond Quesada

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Aerobics Group Dance - Video

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Vertical step aerobics choreography by Yoav Avidar 26.5.13 – Video

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Vertical step aerobics choreography by Yoav Avidar 26.5.13

By: yoavidar #39;s channel

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Vertical step aerobics choreography by Yoav Avidar 26.5.13 - Video

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Grant provides water aerobics at YWCA for breast cancer survivors

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Lori Manship leads a water aerobics class at the YWCA on Friday. The YWCA is launching a new line of water aerobics classes specifically designed for breast cancer survivors.

Starting Wednesday, June 5, the YWCA pool will launch a line of water aerobics classes for breast cancer survivors with an added perk all classes are completely free. Survivors won't even have to worry about the pool membership fee.

It's all covered under a $15,000 grant courtesy of the Cape Fear Memorial Foundation.

The program is called Fluid Recovery, presented by the YWCA and the Pretty in Pink Foundation and taught by certified healing fitness instructor Lori Manship.

I'm really excited about it. It's a whole body workout concentrating heavily on those targeted areas the chest, shoulders, back to really help these women after their treatments, said Manship.

Manship approached Lance Tate, YWCA aquatics director, about starting the program after working with a number of breast cancer survivors in the water and seeing the results.

Both deep and shallow water Fluid Recovery classes will be offered three to four times a week for a full year. The grant pays for all equipment, instruction and fees.

The YWCA is giving us the facility, the Cape Fear Foundation gave us the money and at Pretty in Pink, we have the connection with the survivors, said Joy Wade, Pretty in Pink Foundation program manager. When you have all the nonprofits working together, this is what can happen.

Breast cancer survivor Robin Glover started taking breast cancer-geared water aerobics with Manship at the YWCA after her radiation treatments. She's registered for the upcoming Fluid Recovery program.

If I hadn't started doing this, my shoulder would probably be what they call locked up,' said Glover, who experienced side effects from radiation.

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Grant provides water aerobics at YWCA for breast cancer survivors

Written by simmons

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Taekwondo Aerobics 9 hanmadang 29.08.2012 – Video

Posted: May 26, 2013 at 4:44 pm


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Taekwondo Aerobics 9 hanmadang 29.08.2012
Dieses Video wurde von einem Android-Telefon hochgeladen.

By: asienbummler

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Taekwondo Aerobics 9 hanmadang 29.08.2012 - Video

Written by simmons

May 26th, 2013 at 4:44 pm

Posted in Aerobics

FIYAH! Dancehall Aerobics w/ Jessica Phoenix

Posted: May 23, 2013 at 1:52 am


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FIYAH! Dancehall Aerobics w/ Jessica Phoenix DJ Yanks- Nerdyfilms
By Popular request Jessica Phoenix has started up a new Dancehall Aerobics Series in BROOKLYN, NY! Now you can ketch di FIYAH FIT FUN every Wednesday in Ma...

By: Jessica Phoenix

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FIYAH! Dancehall Aerobics w/ Jessica Phoenix

Written by simmons

May 23rd, 2013 at 1:52 am

Posted in Aerobics

Wayne Valley SDA Blue Aerobics 2013 – Video

Posted: May 22, 2013 at 1:50 am


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Wayne Valley SDA Blue Aerobics 2013

By: Rachel Diez

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Wayne Valley SDA Blue Aerobics 2013 - Video

Written by simmons

May 22nd, 2013 at 1:50 am

Posted in Aerobics


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