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Archive for the ‘Aerobics’ Category

How to Tone Your Calves With Aerobics : Lower Body Workouts – Video

Posted: July 15, 2013 at 8:45 am


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How to Tone Your Calves With Aerobics : Lower Body Workouts
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Toning your calves with aerobic...

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How to Tone Your Calves With Aerobics : Lower Body Workouts - Video

Written by simmons

July 15th, 2013 at 8:45 am

Posted in Aerobics

Basketball Drills – New! Tai Chi and Aerobics Exercise – Video

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Basketball Drills - New! Tai Chi and Aerobics Exercise
This is a new form of basketball drills introducing Tai Chi exercises infused into its performance. This can take anyone, NBA, College level, High School or ...

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Basketball Drills - New! Tai Chi and Aerobics Exercise - Video

Written by simmons

July 15th, 2013 at 8:45 am

Posted in Aerobics

80’s Aerobics Class – Video

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80 #39;s Aerobics Class

By: SchulichFrosh

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80's Aerobics Class - Video

Written by simmons

July 15th, 2013 at 8:45 am

Posted in Aerobics

PE I Aerobics – Video

Posted: July 14, 2013 at 3:49 am


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PE I Aerobics

By: hener de los reyes

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PE I Aerobics - Video

Written by simmons

July 14th, 2013 at 3:49 am

Posted in Aerobics

grand royale aerobics 2013 4/5 – Video

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grand royale aerobics 2013 4/5

By: Rina Verzosa

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grand royale aerobics 2013 4/5 - Video

Written by simmons

July 14th, 2013 at 3:49 am

Posted in Aerobics

Basic Split Step Aerobics Exercise : Aerobics Exercise – Video

Posted: July 12, 2013 at 11:50 pm


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Basic Split Step Aerobics Exercise : Aerobics Exercise
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best thing about doing a ba...

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Basic Split Step Aerobics Exercise : Aerobics Exercise - Video

Written by simmons

July 12th, 2013 at 11:50 pm

Posted in Aerobics

Balam Pichkari! Dance Aerobics at Amigaz Fitness – Video

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Balam Pichkari! Dance Aerobics at Amigaz Fitness
Get your dance shoes on and join the fun! To know more about us, check our facebook page - https://www.facebook.com/AmigazFitness?fref=ts Song : Balam Pichka...

By: Lavanya Thathvam

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Balam Pichkari! Dance Aerobics at Amigaz Fitness - Video

Written by simmons

July 12th, 2013 at 11:49 pm

Posted in Aerobics

Police arrest man, 75, for threats over aerobics class

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Uploaded: Thursday, July 11, 2013, 5:07 PM

Police arrest man, 75, for threats over aerobics class Man at apartment complex angered over noise issues related to exercisers

by Sue Dremann Palo Alto Weekly Staff

Edward Gordon, a Palo Alto resident, allegedly became enraged because noise from the class had repeatedly disturbed him at his Oak Creek Drive apartment. The class at the Oak Creek Apartments had been moved to an area near his unit during a gymnasium renovation at the complex on the 1600 block of Sand Hill Road near Stock Farm Drive, police Officer Sean Downey said.

Gordon went to the complex office at about 3 p.m. to complain about the ongoing noise. The manager, a San Francisco woman in her 40s, came out of her office to confront Gordon after she overheard him allegedly threaten an employee and say that he had a gun, Downey said. The victim told Gordon that she was calling the police and that he couldn't make threats.

He allegedly threatened to return with a gun and shoot her, Downey said.

The victim tried to back away into her office and shut the door as a barrier between herself and Gordon. But he rapidly pushed the door open, and it knocked the victim down, Downey said. The victim called police after Gordon left the office.

Police contacted him at his residence, where he was placed under arrest. Gordon was booked into the Santa Clara County Jail for battery and making criminal threats.

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Posted by Katie, a resident of the Downtown North neighborhood, 22 hours ago

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Police arrest man, 75, for threats over aerobics class

Written by simmons

July 12th, 2013 at 11:49 pm

Posted in Aerobics

Aerobics for the Hips

Posted: July 11, 2013 at 7:53 pm


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Aerobics for the Hips Thighs : Lower Body Workouts
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Aerobics for the hips and thigh...

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Aerobics for the Hips

Written by simmons

July 11th, 2013 at 7:53 pm

Posted in Aerobics

Big Brother 15 HELEN Aerobics Cool – Video

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Big Brother 15 HELEN Aerobics Cool
COOL! I want to do this work out to remain fit and active.

By: Sulli Choi

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Big Brother 15 HELEN Aerobics Cool - Video

Written by simmons

July 11th, 2013 at 7:53 pm

Posted in Aerobics


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